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Dr. Balasubramaniam

Physiotherapist, Chennai

Dr. Balasubramaniam Physiotherapist, Chennai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Balasubramaniam
Dr. Balasubramaniam is a trusted Physiotherapist in Vadapalani, Chennai. You can visit him/her at Lakshna Physiotheraphy Center in Vadapalani, Chennai. You can book an instant appointment online with Dr. Balasubramaniam on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Lakshna Physiotheraphy Center

#106, Kumaran Colony Main Road, Vadapalani, ChennaiChennai Get Directions
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I'm suffering from severe shoulder pain for last 3weeks. I went on several hospitals and one doctor suggests surgery. Is it necessary?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm suffering from severe shoulder pain for last 3weeks. I went on several hospitals and one doctor suggests surgery....
Shoulder Advice... Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.
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I am a woman of 40 years old, I am suffering from heavy back pain for last 6 months. I had been counseled by a doctor and she that to take some tablets and said to eat more healthy foods. But still iam suffering from back pain. What shall I do to cure this?

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
I am a woman of 40 years old, I am suffering from heavy back pain for last 6 months. I had been counseled by a doctor...
Take physiotherapy sessions they will make y do certain exercises and proper posture and precautions need to be taken.
6 people found this helpful
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I have leg pain feom last 5 months. I take some heavy load and after some time I feel pain in my right side leg. I have taken medicine from doctor but not feeling well till now.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have leg pain feom last 5 months. I take some heavy load and after some time I feel pain in my right side leg. I ha...
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins if you feel the pain is from muscle cramp then you need to drink a lot of water because poor fluid intake (dehydration) may predispose to cramps also low blood levels of either calcium or magnesium directly cause cramps. Best wishes.
1 person found this helpful
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I am feeling very pain in back side while sitting and also ridign bike, whats the problem for this ad I want to know the home remedy for this.

BAMS
Ayurveda, Ambala
I am feeling very pain in back side while sitting and also ridign bike, whats the problem for this ad I want to know ...
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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My father is 89 years old now and then he had burning pain in both the legs what is the reason?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Burning sensation could be a manifestation of a systemic disease like diabetes or any metabolic abnormality in which case there is a neuropathy, or it can also be a manifestation of compression of nerves in lower back region or sometimes it can be due to vascular causes. My advise will be to start with vitamin b 12 supplementation and medications for neuropathic symptoms like gabapentin and pregabalin in small dosages but it will be wise to consult his physician to find safety in his case. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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My mother had knee related problem from last 8 year due which her full body is paining for relief she is pain killer.

MBBS
General Physician, Faridabad
My mother had knee related problem from last 8 year due which her full body is paining for relief she is pain killer.
take tab glucosamine 1 tab bd and tab diacerin 1tab od 2-3 months and tab shellcal with vit d3 1 tab daily life long. it will help. thanks
1 person found this helpful
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I am 26 male. I have a stiff back. Actually it pains mostly at lower part but my whole body joints are week.Ankle and neck joints also pains. Whats the solution?

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
You need to be evaluated thoroughly so better you go to nearby physio clinic ask him to give treatment. mean while you observe your nutritional level. take more of milk, green vegetables sprouts. and exercise daily
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How to avoid back neck pain during browsing computer. I feel back neck pain if I sit more on computer. Please advise me without asking me fees for that.

MBBS, cc USG
General Physician, Gurgaon
How to avoid back neck pain during browsing computer. I feel back neck pain if I sit more on computer. Please advise ...
Hello, Kindly go for cervical X ray AP and lateral and review with reports and follow following advises 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying
1 person found this helpful
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I have a pain on the left side of my hip since 4 months with out any physical injury. Please Advice.

Bachelor of Physiotherapy ( BSc PT )
Physiotherapist, Mumbai
Hi, looks like severe loss of calcium and vit d which may trigger arthritic pain, or som local inflammation in the joint. You must correct that with some good exs programme with a physiotherapist, weight bearing exs especially To begin with start static recliner biking for 10-15 mins.
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My mother had been suffered from chikungunya but still she have severe joint pain particularly in feet and some time swelling also appears on hand & foot.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
My mother had been suffered from chikungunya but still she have severe joint pain particularly in feet and some time ...
For Reactive Arthritis you can use following patent Branded Homeopathic medicines for prompt relief: (1) R-11 - 10 drops thrice daily in 15 ml of water for 15 days (2) R-01 (One) - 10 drops thrice daily in 15 ml of water for 15 days.
1 person found this helpful
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Bones getting weak. Lower back pain and legs can not stand for long hours. Is that due to masturbation. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Bones getting weak. Lower back pain and legs can not stand for long hours. Is that due to masturbation. Please suggest.
thanks for expecting Healthier fitness solutions with Ayurved, if ur habits of mastrubate fulfil ur goals or achievement then OK but demands proper nourishment too. so consult AYURVEDIC Dr
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I am having backbone pain since 5 month I am took Ayurveda oil treatment, its cure permanently?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having backbone pain since 5 month I am took Ayurveda oil treatment, its cure permanently?
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
2 people found this helpful
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I am 73 years old, still active. Thrice a week I go for Taichi, Zumba and Yoga to a Seniors Dignity club. I have pain in my neck and shoulders, since the last one month. I am continuing with my activity. It has not aggravated.

BPTh/BPT
Physiotherapist, Mumbai
I am 73 years old, still active. Thrice a week I go for Taichi, Zumba and Yoga to a Seniors Dignity club. I have pain...
Hi you can take physiotherapy treatment as electrotherapy will reduce pain and spasm. Exercise will strengthen your neck and shoulder muscles. Best wishes.
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I am 32 years old male. I get frequent back pains .Some times whole spinal card pain happens. How to treat it.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I am 32 years old male. I get frequent back pains .Some times whole spinal card pain happens. How to treat it.
Consult an orthopaedic surgeon too. Serum calcium, vitamin D, C reactive proteins, HLA B27, ESR tests must be done and spine x-rays for evaluation and definitive treatment.
1 person found this helpful
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I am 34 years male I met an accident in gurgaon while riding a bike last year now there is pain in my right knee also swelling sometimes leads to level of uncomfortableness many times especially in long sitting and in cold nights please suggest any remedy.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am 34 years male I met an accident in gurgaon while riding a bike last year now there is pain in my right knee also...
if there is pain and swelling in the joint then its necessary to check if you have damaged the ligaments inside the joint. visit your local ortho surgeon who may request a MRI scan to look for ligament damage
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I am 47 years male and having sugar last 7 years with thyroid problem. And feel tired and bodyache and left leg pain below knee. Please advice what would be my diet and some healthy medicine.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 47 years male and having sugar last 7 years with thyroid problem. And feel tired and bodyache and left leg pain ...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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I have pain in my hand after removing the plaster pain in joint and stiffness in joints.

BHMS
Homeopath, Delhi
I have pain in my hand after removing the plaster pain in joint and stiffness in joints.
Hello,take homoeopathic medicines 1.Arnica 30 (4 drops in little water) thrice a day for a week. 2.Symphytum Q (10 drops in little water) thrice a day for a week and revert with the feedback.
6 people found this helpful
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Daily I am eating curd rice. It started daily back pain. Is there any problem with curd please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Daily I am eating curd rice. It started daily back pain. Is there any problem with curd please help me.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Sir I have pain in my both ankles back side, when I walk I feel pain pls tell me the cause and remedy.

BHMS, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
Sir I have pain in my both ankles back side, when I walk I feel pain pls tell me the cause and remedy.
Some times it is caused by formation of bony spurs so that on motion it causes pain. Take calc flour 6x four tablets four times a day.
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Hello sir, I'm getting pain on my right hand arm from around an year. Whenever I apply any pressure or do some quick work from that hand, my arm gets stiff and it starts paining immediately. Every time now and then it happens whenever I take my right hand back side or so.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir, I'm getting pain on my right hand arm from around an year. Whenever I apply any pressure or do some quick ...
Muscle relaxant medicine and heat formation twice a day and in slight process so strength exercise but slight process mean day by day increase ok.
2 people found this helpful
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