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 Balamurugan Kkc - Acupuncturist, Chennai

Balamurugan Kkc

Diploma in Acupuncture, M.Acu

Acupuncturist, Chennai

4 Years Experience  ·  200 at clinic
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Balamurugan Kkc Diploma in Acupuncture, M.Acu Acupuncturist, Chennai
4 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Balamurugan Kkc
Balamurugan Kkc is a popular Acupuncturist in Kodambakkam, Chennai. He has had many happy patients in his 4 years of journey as a Acupuncturist. He is a qualified Diploma in Acupuncture, M.Acu . He is currently associated with LifePoint HealthCare in Kodambakkam, Chennai. Book an appointment online with Balamurugan Kkc on Lybrate.com.

Find numerous Acupuncturists in India from the comfort of your home on Lybrate.com. You will find Acupuncturists with more than 40 years of experience on Lybrate.com. We will help you find the best Acupuncturists online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Diploma in Acupuncture - Anna Malai University,Tamilnadu - 2015
M.Acu - Bharath Sevek Samaj (BSS) - 2016

Location

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LifePoint HealthCare

Standard Firework Campus No 8 Main Road Subramania Nagar Near Rangarajapuram Bridge Kodambakkam Chennai 24Chennai Get Directions
200 at clinic
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Hello sir I have problem that I am not maintaining my fitness properly. I am student what should I do?

PDDM, MHA, MBBS
General Physician, Nashik
Hello sir I have problem that I am not maintaining my fitness properly. I am student what should I do?
To be fit, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking.
1 person found this helpful

My weight is very less, how can I increase weight in very short period without using the injection and medicine? And how much time it's take?

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
My weight is very less, how can I increase weight in very short period without using the injection and medicine? And ...
Increase in weight 3 to 5 kg. will take one or two months if you will follow proper diet and homeo treatment. But you must inform first about your height and weight and your daily diet routine. So you may consult privately.
1 person found this helpful

Hey I have a single body and 45 kg weight. How can I improve them. Please give solution about this problem. No other problems in my body.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hey I have a single body and 45 kg weight. How can I improve them. Please give solution about this problem. No other ...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.

I am 20 year old. I want to increase by body weight. Now I my weight is 49 kgs. What can do. Can you suggest any prescription.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I am 20 year old. I want to increase by body weight. Now I my weight is 49 kgs. What can do. Can you suggest any pres...
Ayurveda believes in digestion not into giving heavy food for weight gain. According to ayurveda, food which are easy to digest but nutrient can gain weight. But I need detait history for perfact solution. Like your appetite? bowel habits sleeping habits kind of your work or job life style diet etc. But till you can do following: take daal rice more. Use cow ghee n milk. Avoid over eating start massage with til oil in morning, after that, do exercise whatever you want. Then bath focus in yourself avoid stress anger fear take ajvayan 1 tsp after meal. Start chyavanprash in morning.
8 people found this helpful

I am 19 years old boy and I want to increase my height and weight, also my hips are bigger from normal please suggest me to improve my self?

BAMS, MD, Panchakrma
Ayurveda, Nashik
I am 19 years old boy and I want to increase my height and weight, also my hips are bigger from normal please suggest...
Exercises:- 1) Skipping at least 10 min 2) Pull ups 3) tadasan, stretching & suryanamaskar in yoga 4) Hold horizontal iron bar which is 2 feet from your height & let the body hang for as long as possible to hold on. This will stretch spinal muscles as well back bone which will help in increasing height. Medicines to provide you nutrition & stimulate growth we have perfect medicines for height .consult privately we'll provide you medicines .

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology, ADVANCED CERTIFICATE COURSE IN DIABETES
Diabetologist, Dehradun
Eating raw fruits is more beneficial than fruit juices, especially for diabetes patients.
8 people found this helpful

HI I am 28 years male (unmarried), I am 5'10 height and just 58 kgs of weight. I masturbate 3-4 times a week, Is this the reason I am unable to gain weight?

BAMS
Ayurveda, Ambala
HI I am 28 years male (unmarried), I am 5'10 height and just 58 kgs of weight. I masturbate 3-4 times a week, Is this...
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * worms in intestine * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful

I am 5'7" tall BT my weight is only 55 KGS. How to gain some weight without any supplements?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am 5'7" tall BT my weight is only 55 KGS.
How to gain some weight without any supplements?
Weight gain is muscle gain and not fat gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fruits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
6 people found this helpful

How to reduce ESR level by Indian food habits? What kind of food should be avoided to reduCE ESR level?

(BAMS)
Ayurveda, Indore
How to reduce ESR level by Indian food habits? What kind of food should be avoided to reduCE ESR level?
Hello You should follow healthy food habits, take light food at night. Take 2 glass of luke warm water in the morning. Take giloy and tulsi in any form available, start yoga and pranayama. For treatment contact us.

I am a gym freak person. But my weight and muscles are dependent on supplement. I use supplement to gain my weight. Nd if I am not taking it my weight is become drastically change. Help me out to maintain my fitness. And give some diet chart.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am a gym freak person. But my weight and muscles are dependent on supplement. I use supplement to gain my weight. N...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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