Dr. Balakrishnan P

Hello lybrate user as due to long period of bending neck might be the pain has increased you can do hot spanging over it is there any swelling over it and do it for a week and reduce your timing for laptop but if it still persist go to an orthopaedics for further management.

Brown discolouration due to fluorosis is developmental defect of teeth. Treatment ranges from scaling, bleaching, laminates and veneers. Treatment choice depends on severity of disease.

Take ultrasound therapy treatment from physiotherapist 15 days it will subside consult me or nearby physiotherapist.

Hi. As height can be gained till 21yrs. of age in males and 18yrs. in females, so your daughter has 8yrs. more to grow further! Start giving her homoeopathic medicines which are safe to take without any side-effects - Bakson's Hite-Aid and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 1 month only. Management: Give her milk and milk products which contains more calcium, more of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to include green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Ask her to skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Let her get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, enough of rest and sleep (which helps in repairing of cells and cell rejuvenation) is very important part. Get back to me after a month for further guidance. All the Best!

It is most likely related to over eating and lack of exercise. Therefore please eat a healthy diet rich in proteins and low in calories and sweets and do regular exercise. Also use a abdominal binder to help tone up your abdominal muscles.

Advice���. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.

Hi and what about vitamin d? you can start physiotherapy treatment to strengthen the muscles around the joint, stabilize the joint, and improve your range of motion. The therapist will use techniques such as ultrasound, heat or cold therapy, electrical nerve stimulation, and manipulation. Do reply for private consultation and detailed treatment plan wishing you a good health.

Hello Hair turned grey merely due to less or no production of melanin. Each hair has a separate melanin supply in the body. Medical Conditions leading to gray hair-
1.Thyroid Disease: An underactive or overactive thyroid can affect the melanin production in the hair which can cause premature greying
2.B12 Deficiency: Deficiency of B12 has also been linked to premature greying of hair.
 First we have to rule out any such condition ,for permanent cure you can go for constitutional homoeopathic treatment which will take your detailed symptoms into account. FOR COMPLETE CURE U CAN CLICK ON CONSULT OPTION . Grind sesame seeds and mix it in almond oil. Apply this on your scalp for few weeks as it will help in preventing your hair from turning white. Your hair will turn black if you use this solution. This combination works really well! Make sure to grind the sesame seeds properly. After applying this combination on your hair and scalp, you should leave it for about 20-30 minutes. Wash off with plain water. Say goodbye to white hair and say a big hello to a young you. If you use these home remedies, you will surely get great results. Try them and thank us later. Stress could be another cause for getting white hair and so, do not take much of stress and live a happy life. Take care of you and your hair! -

It could be a hpv infection which has caused anal warts, r you sexually active with multiple partners? wart can be removed by kshara karma treatment as per ayurveda, consult me private for further details thank you

Dear lybrate user, the foreskin of your penis may not be loose enough. However, at this situation you should not try for further sexual intercourse or masturbation untill the wound gets fully healed. Apply antiseptic cream on the wound.

Take body bath 3 or 4 times drink plenty of water, buttermilk, avoid colas, alcoholic drinks, non veg, dry fried foods.

Blood in stool often is linked with piles, fistulas or constipation problems, Your diet should include lot of water intake and easily digestible food. If still it persists you need to go for stool test which signifies infection either bacterial or ameobial.

You should take Acupressure therapy and take Biochemic Nat mur 200x +Nat phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.

You can be having lax ligamentary supports at your pelvic bones or inflammatory changes in joints called si joint. Get it checked with pain physician.

Your DR advised correctly, you can use local medications like vicks and avoiding cool food / atmosphere

Acne happens due to blockade of sebaceous glands. Acne treatment needs a combination of approach. Please follow this regimen. 1. Apply epiduo cream in night keep it for an hour and wash your face. 2. Apply dew soft moisturiser and sleep. 3. In early morning apply clindac gel. 4. After bath apply suncote gel. Carry on with this regimen for a month you will get improvement. Let me know if you have any other doubts. Thank you

Thank you for the query. Fro the symptoms that you have provided, the probability of Dengue and Chikungunya are high. Since the fever has been there for 2 days only get a Dengue NS1 antigen done first, as the Dengue IgM shall be positive only after 5-6 days. It is also advisable to get screened for Chikungunya amd Malaria as well.Keep a check on the platelet count and packed cell volume. Plenty of oral fluid is to be taken. Avoid drugs like Aspirin till Dengue has been ruled out. Regards

Hello Breast Atrophy after Pregnancy is quiet common.But every female has the right to look the best.BE can be done by two techniques.First n preferred one is breast Implant and the second is Fat Grafting. Both are day care procedures done under Anesthesia. Implant the results are Definite,Predictable n Aesthetically better.With Fat grafting the results are decent. So U need to discuss with your surgeon in detail.

Improving complexion *.Drinking lots of water is good. Keep hydrated by drinking water and preferring juicy fruits. *.Take nutritious and timely food. *.Avoid fried foods and eat fruits, nuts, greens, milk and whole grains. *.Have timely and adequate sleep. This is one of the major reasons for sagging of skin *.Be relaxed and avoid tension *.Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and face. Facial massage will also promote good circulation. *.Don’t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun.. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. *. When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. Your skin ‘breaths’ through its pores which are not to be closed for long. Keep hydrated by drinking water and preferring juicy fruits. Your complexion will improve