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Dr. Balaji Raveela Bhaskaran

General Surgeon, Chennai

200 at clinic
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Dr. Balaji Raveela Bhaskaran General Surgeon, Chennai
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Balaji Raveela Bhaskaran
Dr. Balaji Raveela Bhaskaran is an experienced General Surgeon in Noble Hospitals, Chennai. He is currently practising at Noble Hospitals in Noble Hospitals, Chennai. You can book an instant appointment online with Dr. Balaji Raveela Bhaskaran on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 39 years of experience on Lybrate.com. You can find General Surgeons online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Noble Hospitals

#4, Audiappa, Mudali Street, Purasawalkam, Land Mark: Near Lauders Gate, Opp. Lady M.ct.M.School, ChennaiChennai Get Directions
200 at clinic
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Foods to Eat if You Have Oily Skin

MD-Dermatology, Venereology and Leprosy, MBBS
Dermatologist, Chennai
Foods to Eat if You Have Oily Skin

An oily skin has a host of disadvantages. Apart from making a person look greasy and slimy, it also has major influences on the health of your skin. If you were not aware and thought of oily skin as an awkward condition only you should take a deeper look into its causal effects. Excess oil secretion can make you prone to sun tanning. It can lead to the formation of acne and can also result in upsetting dark patches.

Kinds of food to eat to rule out the ills of an oily skin: 

  1. Include green leafy vegetables in your diet: Antioxidants can successfully fight off oily skin. Green leafy vegetables are rich in Vitamin C; they are known to reduce the effects of oxidants your skin regularly comes in contact with. Eat spinach and kale as much as you can. A green leafy vegetable should be part of your daily meal. 
  2. Salmon can act as a savior: Everybody knows how oily salmon is. However, it is very valuable in treating an oily skin. Salmon is known to have a high percentage of Omega-3 fatty acids. Omega-3 acids keep sebum producing molecules on a leash. Thus, excess oil secretion can be controlled by consuming more of this nutritious fish.
  3. Nuts can combat an oily skin: Having nuts with honey or yogurt or having them directly can treat the ills of greasiness. Nuts are a great source of Vitamin E that is further known to repair an irregular skin. Increased oil secretion is likely to result in acne; acne appears due to breakage of cell membranes. Vitamin E adds strength to your cell walls thus taking care of ugly scars.
  4. Cucumbers can help your case: Consuming cucumbers raw can be of enormous use. They hydrate the skin by ridding you of excess oil. Antioxidants in cucumbers have the effects of an astringent. They however do not interfere with the functions of essential oils. Have a cucumber on a daily basis to find the way to a glowing skin.
  5. Enjoy the benefits of grapefruit: The reason behind an oily skin could be the crushing presence of toxins. Grapefruit, rich in Vitamin C, deals with these toxins. Grapefruit contains fiber that is also good for controlling oil secretion.

Related Tip: "6 Must Know Beauty Tips for Oily Skin!"

3668 people found this helpful

I am 19 yrs old female, recently I am suffering from acne on my cheeks even though my skin is dry. These are severe in menstruation time. Due to this my skin is drying more and I am looking aged. Suggest me to get rid of them and to have a smooth skin with glow.

Ph.D - Ayurveda, MD - Ayurveda
Ayurveda, Delhi
Acne is common in young age, acne can be caused by a combination of several factors, including heredity, hormones, stress, and nutrition. In addition, acne can be made worse by the use of oil-based makeup. The treatment is to be comprehensive includes local and internal, if interested let us know.
1 person found this helpful
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I have issue in my mouth. White coloured skin peeling inside. I have consulted doctor and told it's cheek bite or due to tension. I smokes occasionally in a week.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have issue in my mouth. White coloured skin peeling inside. I have consulted doctor and told it's cheek bite or due...
Homoeopathic medicine--------------- borax 30 (dr reckeweg) drink 2 drops direct on tongue or 1 spoon fresh water 3 times daily---------------- take vitamin -c rich diet and supplements---------
1 person found this helpful
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I had used charcoal peel off mask and when I removed it nothing came out but after washing with warm water all whiteheads came on my face what should I do.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I had used charcoal peel off mask and when I removed it nothing came out but after washing with warm water all whiteh...
Whiteheads are a mild form of acne. Technically, it forms when dead skin cells, bacteria, and oil are trapped within a pore in your face. A major cause of whitehead appearance with be excess production of sebum or oil in your face due to hormonal changes (puberty, pregnancy, certain medication).Tea tree oil is touted as a natural anti-inflammatory. It may also have antimicrobial benefits. These effects mean tea tree oil could help clear up whiteheads.
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How to make clean cheek while in Sunny winter? And while deal with machine and chemical? What the reason for dark skin?

BHMS
Homeopath, Faridabad
How to make clean cheek while in Sunny winter? And while deal with machine and chemical? What the reason for dark skin?
Hi, An old-age saying - “Be happy and make others happy!” Follow this in your life and you will see the difference! Management: Include healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes And then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this 2-3 times a day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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I m 27 years old my face is more than black my body colour and getting oily skin which soap is recommended for me?

DHMS (Hons.)
Homeopath, Patna
I m 27 years old my face is more than black my body colour and getting oily skin which soap is recommended for me?
Hello, the portion of your body exposed to dust, smoke, sun will remain darker than d covered part, its natural, hence your face is darker. * take, plenty of water.* go for meditation.* your, diet should b reguler and timely, avoiding junk food. * homoeo-medicine** @ antim crud 30-6 pills x3 take, care.
2 people found this helpful
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I have laugh lines on my face and how to erase them. Its skin problem or something else.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have laugh lines on my face and how to erase them. Its skin problem or something else.
Facial skin needs special care... Yoummay refer to my article on skin care from lybrate.. Or Consult for detailed information..
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I had chickenpox for a month but after when I get out from chicken pox then I have scars on my face so what should I do?

DRCH, BHMS
Homeopath, Bareilly
I had chickenpox for a month but after when I get out from chicken pox then I have scars on my face so what should I do?
Apply coconut water on face. There are some homeopathic medicines also to remove such scars. You can take it under supervision of doctor.
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Hello. Sir/Ma'm muje skin ki problem hai bahot time se. Mere hath aur pair ke talve me skin sukh jati hai aur usme cut padne lagte hai. Mene bahot doc. Se dava li par kuch asar hi nahi hai. Aur ha me abhi TENOVATE namki tube use karta hu.

MD, MBBS
Dermatologist, Chennai
Hello. Sir/Ma'm muje skin ki problem hai bahot time se. Mere hath aur pair ke talve me skin sukh jati hai aur usme cu...
Use corneum lotion twice daily, along with the following medicine. Contact me or send photos on direct private online consultation for proper diagnosis and treatment.
5 people found this helpful
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While massaging my body today I got something hard on the left on my breast. It's something like a lump, when I pressed it. I felt pain. Please tell me what is it? Is it something to worry about?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It had to be fibroadenoma which unless large or causing pain, does not need to be removed. It is a benign tumour and very slow growing. If small then there is no treatment needed at present.
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