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Dr. Bagyalakshmi N

Gynaecologist, Chennai

150 at clinic
Dr. Bagyalakshmi N Gynaecologist, Chennai
150 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Bagyalakshmi N
Dr. Bagyalakshmi N is a popular Gynaecologist in Velachery, Chennai. She is currently practising at Nandini Hospital in Velachery, Chennai. Book an appointment online with Dr. Bagyalakshmi N on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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40-B, 7th Street,Tansi Nagar, Velachery,Landmark:Beside Everest Medical, ChennaiChennai Get Directions
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Which tablet shall I take to get periods. I got dem last 3 months ago. I did urine test. Thrice its negative.

DNB, DGO, MBBS
Gynaecologist, Delhi
Which tablet shall I take to get periods. I got dem last 3 months ago. I did urine test. Thrice its negative.
When was the last you did a pregnancy test rpt it again if it is more than 3 days back if negative take any progestrone preparations.
1 person found this helpful
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I am suffering from white discharge problem. I am having Hempuspa syrup and medicine but not cured completely. Can you suggest some medicine with minimum side effects.

pg general medicene
Ayurveda, Hyderabad
I shall suggest you totally no side effects treatment. Srhree Rasayan vati 2tabs morning and evening Pushyanuga churnam 4 gms with rice water morning and evening. Review after one month.
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I have pcos for a long time. I am under regular followups. But I am facing anxiety and depression all the time, which has affected my sleep. I am facing it since a long time. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I have pcos for a long time. I am under regular followups. But I am facing anxiety and depression all the time, which...
This problem can be solved by meditation i can give you address of Rajyoga meditation center near your house (this is free of cost) Tell me name your city than i will give you address of centre you can consult Psychiatrist for counselling and fuhrer management
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I am 22 years old female I was suffering from lupus still under treatment feeling very weak and having joints pains specially legs are paining a lot all the time and I want to know that will be normal again as before or not.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 22 years old female I was suffering from lupus still under treatment feeling very weak and having joints pains s...
Lupus is autoimmune disease that is systematic. Means body gets angry with itself and it's protective response to fight illnesses gets low. Lupus does affect the joints as swollen and painful with mild fever. The course of disease is unpredictable with flare ups alternating with remissions, female sex hormones do increase the risk of flare up. Treatment is steroids along with immunosuppressants. Unpredictable with our system of medicine. You can try ayurveda or homeopathy. Good luck.
2 people found this helpful
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I am 38 years ,I have a lump in my left breast since last 12 years. Sometimes it's paining also. I have two daughters also and breastfeed them also, then also lump is as it is. So please advise treatment or any test.

MBBS, DGO, FGO
Gynaecologist, Jalandhar
If the lump is not increasing in size for the last 12 years, chances are that it should be a simple one, still get it removed and also have its histopathology done
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I am 25 year old female and have brest nipls pain last 2 months, what should I do ?

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Are you a nursing mother, then it could be because of nipple crack, if not, then you need examination.
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Hi I have high sugar level because of PCOD so shall I start diabetic medication or should just have balance diet n no stress.

MD - Obstetrtics & Gynaecology, Advanced Infertility
IVF Specialist, Kolkata
Hi I have high sugar level because of PCOD so shall I start diabetic medication or should just have balance diet n no...
Diet and exercise are going to be the most important things to follow in your case. However Metformin is an anti diabetic medication which helps control sugars, control PCOS and also helps in losing weight. I would strongly recommend you take it after physically meeting a local doctor and taking a prescription for the same.
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Light therapy for treating Seasonal Affective disorder

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
Light therapy for treating Seasonal Affective disorder

One of the unique forms of depression is the Seasonal affective disorder which is characterized by the onset of depression with the start of the winter months and a full remission during spring time. Seasonal affective disorder is a form of depression that affects about 1 in 20 people around the world on average. One of the common therapies used to treat this disorder is light therapy.

What is light therapy?

Light therapy is the controlled exposure to specific amounts of bright light on a daily basis as a medicinal tool to correct depression and other mental disorders. It has been noticed that the lack of exposure to lights may trigger certain mental disorders within patients and controlled exposure to bright light over a stipulated period of time every day may be able to correct this effectively.

How it works?

Brightness within the daily world is usually measured with the unit of lux. For all types of artificial lights, the measure of luminosity is estimated via this unit. Human beings have an automatic trigger where low light levels for continued periods may cause depression. A clear sunny day outdoors will have a measurement of 10,000 lux and this is the recommended dosage for exposure for people suffering from depression.

It has been seen in studies that people with severe forms of Seasonal Affective disorder responded well to this therapy. They were treated 30 minutes daily with light exposure and over time the study showed that it significantly improved the moods of the people.

Some of the reasons why light therapy proves to be an effective treatment option for SAD include:

  • It resets the circadian rhythm - Controlled exposure to light will trigger the hormones that control the circadian rhythms or the daily rhythms of sleeping and walking cycles and thus will help reduce depression.
  • It triggers neurotransmitter function - Light exposure triggers certain neurotransmitter functions which work like an antidepressant and thus relieves stress or other internal functions that may cause depression.
  • Results in an increase in serotonin levels - This hormone is very important for mood elevation and is known to rise with increased light levels and decrease with low light levels. Controlled exposure can definitely help improve serotonin levels for lessening depression symptoms.

'Consult'.

Related Tip: Do People Really Suffer from Mood Disorders?

3751 people found this helpful

I am 30 yes old. I have taken gynaset tablets for periods. 3 times a day for 3 days. In how many days are my periods expected. My last dose was on Friday morning.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 30 yes old. I have taken gynaset tablets for periods. 3 times a day for 3 days. In how many days are my periods ...
Once you stop these progesterone tablets, menses r epxected to come anytime between 3-10 days. Usually it comes within 7 days.
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Hi I am sangeeta From Nepal My periods gets late day by day. I feel pain in those late days. I am in too depression by this disease. My all the performance gets lost by this stupid diseases. So please let me out from this. I am too thankful of you!

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
Hi
I am sangeeta
From Nepal
My periods gets late day by day. I feel pain in those late days. I am in too depression b...
hi, since your age here showing that you are in the menopausal stage so these symptoms are normal. This is not a disease and every woman has to through this phase. I would suggest you to get your physiological health check up done first.Get your CBC, blood pressure, blood sugar, thyroid and lipid profile done along with vit B12 and vit D. you may show me the test results here on lybrate for further discussion. Eat healthy light food, drink lots of water and take good rest. And go for a brisk walk daily for at least half an hour.
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10 Tips To Lose Post-Pregnancy Weight

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
10 Tips To Lose Post-Pregnancy Weight

Post-pregnancy weight can be difficult to get rid of. It is a gradual process and often takes time. Experts are of the view that hormonal imbalance and a sudden increase in the diet are the major cause of the additional weight. This being said, shedding weight is possible if a consistent effort is made on a daily basis. Here is a list of hat tips to get you started:

  1. Walk every day: Walking 5 minutes a day does the world of good in the endeavor of shedding weight. Post the 6-week check-up after the arrival of the baby, the duration of walking can be increased. Brisk walking for half an hour can help the body to weight as much as 300 calories a day.
  2. Weight training- Weight training is one of the best forms of exercise to lose weight quickly. If hitting a gym is a problem, a personal trainer can be hired for working out. Certain exercises such as lifting small weights, doing lunges is a good way to start.
  3. Breastfeed: Breastfeeding for a time duration of 30-45 minutes (about3-4 times a day) helps to lose 600-800 calories per day. Some women even report of shedding all their extra weight just through breastfeeding. This is by far the easiest way of losing weight.
  4. Say no to calories- Calories, by all means, will have to be avoided. Certain fast food items such as soda, chocolate, and chips should not be consumed at all. Instead, meals rich in nutrient, fresh vegetable, fruits, whole grains etc. should be consumed on a daily basis.
  5. Frequent meals- 2 to 3 heavy meals a day are detrimental to a person trying to shed weight. Frequent meals, on the other hand, maintain a steady blood sugar level, reduce the tendency of over-eating and do not let fat store in the body.
  6. Frequent naps- Studies show that frequent naps can help a great deal of weight. It reduces the craving of eating food with high calorie. It also revitalizes the metabolism and refrains a person from long term self-deprivation. Naps will also help to gather enough energy to perform other physical activities.
  7. Healthy snacks- Home-made snacks containing whole wheat, low-fat milk and yogurt are good snack options for post pregnancy weight loss. These snacks block hormones that are responsible for storage of fat in the body.
  8. Yoga or meditation- Yoga has proved to be extremely effective for women trying to shed post-pregnancy weight. It especially helps in toning down the fat in the upper and lower abdomen which is extremely difficult to get rid of. Yoga also relaxes the mind and helps to focus more.
  9. Consumption of warm water- Drinking warm water after every meal serves two purposes.
    • It doesn’t let the fat store inside the body.
    • It helps in better digestion. It has to be ensured that the water is mildly warm and drinkable.
  10. Avoid stress- Nurturing a baby is exhausting enough. Stress on top of this can be disastrous. It leads to depression resulting into junk eating. It has to be ensured that stress is avoided by engaging in activities such as cooking, painting or listening to music.
     
2 people found this helpful

5 Tips To Controlling Diabetes Through A Diet

DHMS
Homeopath, Rewari
5 Tips To Controlling Diabetes Through A Diet

Diabetes is a lifestyle disease that can easily be managed by controlling our diet. Along with being aware of your sugar intake, your diet should help you lower blood pressure and cholesterol levels. However, this does not mean you have to resign yourself to a lifetime of tasteless food.

Here are a few diet tips that can help manage diabetes: 

  1. Choose high fiber carbohydrates: Carbohydrates are an essential element of the daily diet but have a huge impact on blood sugar levels. Hence, it is important to pick the right carbohydrates. Your diet should have a limited amount of refined carbohydrates such as white bread, pasta, soda etc. and should be focused more on high fiber carbohydrates such as brown rice, sweet potatoes, rolled oats and bran flakes that are digested slowly. This prevents your body from producing excessive insulin.
  2. Be sweet smart: The key to indulge your sweet tooth and controlling diabetes is moderation. Abruptly, removing sugar from your diet can make you crave for it. Instead, gradually lower your sugar intake. If you can't miss out on the dessert at the end of a meal, reduce the amount of carbohydrates in your meal. Adding healthy fats like peanut butter, yogurt or nuts to your dessert can also slow down the digestive process and thus control blood sugar level.
  3. Keep a food diary: When you are diabetic, it is very important to eat at regular intervals. Eating frequent, small meals are often better than fewer large meals. Try and maintain a food diary to keep track of your calorie intake. This helps identify problem areas of where your body is getting excessive calories from. When you are aware of the calories associated with things you eat, it is easier to cut down on snacks and replace unhealthy snacks with healthier options.
  4. Choose fats wisely: It is impossible to completely cut out fats from your diet. While some fats such as liquid vegetable oils and commercial baked goods are unhealthy, others have important health benefits. Unsaturated fats are the healthiest and safest. Replacing your vegetable cooking oil for olive oil and biscuits with nuts are easy ways to make smart choices with your fat intake.
  5. Go green: Green leafy vegetables are low on carbohydrates and high on nutrients. Thus, make them an integral part of your meal. Vegetables like kale, spinach, lettuce, etc. can be eaten raw or cooked. Along with being nutritious, they also add texture and color to your meals, thus making them more visually appealing.

Related Tip: "5 Signs That You're Suffering From Diabetes?"

5092 people found this helpful

I have pain in my breast for 3 days. I don't understand what will I do and I have not consulted a doctor yet. please suggest me how can I get rid from this pain? Please advise.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have pain in my breast for 3 days. I don't understand what will I do and I have not consulted a doctor yet. please ...
Hello- breast pain during the teenage is due to hormonal disturbances associated with the body physiology. These tips can help you to balance your hormones and reduce you pair- 1. Eat a healthy indian diet, avoid fast food and junk diet. 2. Maintain a proper sleep schedule. 3. Use shatavari powder with milk daily in the morning. Shatavari is the best known indian herb for females which cures hormonal disturbances. 4. Practice some yoga exercises in the morning. (esp. Paschimottanasana and bhujangasana will benefit you) 5. Massage the painful area daily with luke warm castor oil.
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I get married in the year 2011. But till now we have no child. We both have consulted with gynecologist Doctor and as per Doctor's recommendation my wife has tested USG and I have tested semen. And results are positive for both of us. After checking reports Dr. Suggested us to try . We are trying but till now We have not got any positive result. Please tell me what should We do?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I get married in the year 2011. But till now we have no child. We both have consulted with gynecologist Doctor and as...
Another reason behind not getting pregnant is wrong timing. Even though you are fertile, if you don’t time it right, you will face problems. You should have intercourse from two days prior to ovulation or during ovulation to increase your chances i. E. During your wife's fertile period, as during this period there are maximum chances of conception. It (fertile period) will be in mid of her cycle. So do regular intercourse after your wife's periods are over till next cycle. There are also some unexplained reasons for not getting pregnancy. Diet and proper exercise are also key areas that women and men can change to help with the odds of getting pregnant.
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Female Infertility Treatment, Natural Fertility Enhancement with Homeopathy

BHMS
Homeopath, Hyderabad
Female Infertility Treatment, Natural Fertility Enhancement with Homeopathy
There are many causes for infertility in male and female patients . On average 10% of the reproductive couples may be infertile.

For our therapeutic purposes, we concentrate on few very common curable factors which contribute to a large population of childlessness.

In female infertility important factors are :

Ovulation factors / hormonal factors
Tubal factors – e.g. blocked fallopian tubes / damaged tubes
Recurrent abortive factors - e.g. toxoplasma infection
Nutritional factors
Endometriosis
Infective factors e.g. – genital TB / Mycoplasma infection / Gonococal infection.
Male Infertility Factor and Treatment

One single factor of semen and sperm quality matters.
Common causes are :

Oligospermia (number below 40 million /ml)
Oligospermaesthenia (poor motility of sperm)
Blocked vas.
We tried to cover up to formulate for male and female causes. In male, we devised formulation for improving sperm quality by raising number and their mobility. In Oligospermia with or without poor motility was our main concern.

Here Homoeopathy was the best choice because:

It has fastest response. Sperm count rises 5-6 times at least from the first month itself. So it requires short treatment of 2 to 3 months. ONLY.
It improves motility percentage wise as well as grade wise. So number of sperms having motility rises as well as grade of motility improved from I or II grades to III rd or IV th grade. This raises conception rates.
Since this male factor is the largest causative factor for infertility, our medicines helps a large number of infertility patients.
It has no hormonal preparation so no side effects. It helps to raise sperm quality for longer periods, so no rebound phenomena as it appears as in hormonal treatment.
It has no dietary restriction.
It is easy to take and cheap.
Female Infertility Treatment:

In cases of anatomical damaged tubes, homeopathy cannot help much , so operative procedures are better for it.

But for abortive factors, homeopathy is the best. Doctors at Speciality Homeoathy treated more than 1000 patients with above 95% success rate with medicine only. They had different causes like infection toxoplasma, rubella cytomegaly virus, or hormonal causes.

Here also the treatment is faster. It requires 2 months treatment to eliminate all important causes of abortions, post-treatment conception is generally safe up to 95% without any additional hormonal treatment or other measures like bed rest. Medicines are safe and have no side effects. Homeopathy has worked best in secondary infertility also with very high success rate.
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I am a 24 year old lactating mother suffering from obesity having 95 kg weight. please suggest me how can I loose my weight? Or can I use black tea with lemon or not to loose my weight?

BHMS
Homeopath, Delhi
I am a 24 year old lactating mother suffering from obesity having 95 kg weight. please suggest me how can I loose my ...
Hi, you should consult a nutritionist for a proper lactating diet, bcos in lactating mother's we hve to be very careful for proper nutrition. Try to take meals on time. Do not skip any meal. Try to take your dinner by 7: 30. Do not take sweets. Do 45 mts physical activity daily. This can be in the form of walk in the park.
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What should pregnant lady take food and healthy and fair baby for what should the pregnant lady take food?

MBBS, DGO (cal)
General Physician,
What should pregnant lady take food and healthy and fair baby for what should the pregnant lady take food?
1) consult a g&o specialist and have a regular checkup. 2) let her do normal domestic work which do not involve weight lifting or squatting and also not very laborious. 3) normal healthy nutritious diet with high protein. 4) 8 hrs at night and 2 hours at noon after lunch = total 10 hours rest daily. Colour of your baby shall be determined genetically.
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