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Dr. Baba R N

General Physician, Chennai

350 at clinic
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Dr. Baba R N General Physician, Chennai
350 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Baba R N
Dr. Baba R N is a renowned General Physician in Ambattur, Chennai. She is currently associated with Rabindrans Health Care in Ambattur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Baba R N on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Rabindrans Health Care

No 212, Secretariat Colony, MTH Road, Ambattur. Landmark: Near Ambattur Bus Stop, ChennaiChennai Get Directions
350 at clinic
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I am 21 year young started gym since 2 year can I take creatine monohydrate powder with l arginine in powder form after gym.

BHMS
Homeopath, Pune
I am 21 year young started gym since 2 year can I take creatine monohydrate powder with l arginine in powder form aft...
Hello lybrate-userplease don't use this type of synthetic powder inplace of it you can improve your diet which is rich in protein n carbohydrates.
1 person found this helpful
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I am getting itching in thigh, and in small part in back and knee, so which medicine should I take?

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
I am getting itching in thigh, and in small part in back and knee, so which medicine should I take?
such kind of itching can be due to various reasons- ranging from ring worm to normal allergy a proper history and evaluation would be needed to come to a diagnosis. feel free to consult if you would like to know more.
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I am 19 years old and I can't sleep at night because of few imaginations in my brain. I see then frequently near me. How can I get rid of them?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am 19 years old and I can't sleep at night because of few imaginations in my brain. I see then frequently near me. ...
You can. Start with clean bowels, light food, light exercises, some meditation and deep breathing. After doing it for two weeks, you may start very simple and economic herbal excellent medicine which will calm your mind and induce good sleep. Please consult privately for more specific guidance.
2 people found this helpful
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Bad Night Sleep

Post graduate in counselling psychology
Psychologist,
Bad Night Sleep

Do you know one night’s bad sleep is enough to make adults age faster as they lack sleep which directly impacts the biological aging of the body? According to scientific findings, sleep deprivation boosts the molecular processes involved in growing older -- may be connected to a greater risk of diseases.

So if you’re following a bad sleep routine or finding difficulty in sleeping adequately and efficiently every night:

Develop your biological clock for sleeping: The first step to beat bad sleeping habit and even insomnia is to develop your biological clock. Initially, if you cannot sleep on time, then at least set your wake up time same each day. Develop this routine every day and avoid temptations like sleeping late on weekends even if you have had poor sleep during the week. Such temptations further disrupt the sleeping clock of the body and put a person on vicious circle of bad sleep routine.

Do not eat or drink right before going to bed. Eating a late dinner or snacking before going to bed can activate the digestive system and keep you up. If you suffer from gastroesophageal reflux or heartburn, it is even more important to avoid eating and drinking right before bed since this can make your symptoms worse. In addition, drinking a lot of fluids prior to bed can overwhelm the bladder, requiring frequent visits to the washroom that can eventually disturb your sleep.

Allot a specific time to plan your next day: Generally, people have the tendency to think about the incidences that have happened today and keep worrying about tomorrow when they put their head on a pillow. Avoid doing it by allocating a dedicated time, perhaps next day morning to review yesterday and to plan for today. Remember at end of the day, human brain reaches it maximum exhaustion level and the brain’s possibility to find the solution is weakest whereas converting worries is at its peak.

Reduce stress If you find yourself too stressed when you put your head on the pillow then it’s a good practice breathing exercises and meditation before going to bed. Even playing melodious music is good that can reduce your stress levels too and help you to get a sound sleep.

Put your mobile phone in an airplane mode before you go to sleep: A major reason for a lot of people to suffer sleep deprivation and insomnia in today’s time is their habit to play with their smartphones, texting, chatting or checking Facebook updates in bed.

8 people found this helpful

Erectile Dysfunction!

Doctor In Unani Medicine(D.U.M.B.I.M)
Sexologist, Delhi
Erectile Dysfunction!

 Erectile dysfunction is defined simply as difficulty in achieving and maintaining erections that are satisfactory for intercourse. Your problem is called inhibited ejaculation, a rather different issue.

Male sexuality is complex. Successive stages of desire, arousal, erection, ejaculation, orgasm, and relaxation are involved. And to be successful, a man's hormones, nerves, blood vessels, and mind must all be in sync.

It sounds like you don't have any problems with the first three stages of sexuality — but you do have a problem with ejaculation, orgasm, or both. With age, many men notice that the volume of their ejaculate decreases and the sensation of orgasm becomes less intense. But the normal changes of aging may not be the whole story.

Sexual intercourse time pe 2-3 min ke ander fall out ho jata hai. Aur 2nd time mai 3-4 min ander fall out ho jata hai. Bohat hi tension mai hoon .plzz tell me what I have need to do?

MD PHYSICIAN
General Physician, Delhi
Sexual intercourse time pe 2-3 min ke ander fall out ho jata hai. Aur 2nd time mai 3-4 min ander fall out ho jata hai...
You might be suffering from premature ejaculation to prevent this you can use thicker condoms: a thicker wall can decrease the sensitivity of the penis Behavioural strategies: "start-stop" and "squeeze techniques" often prove effective, but do not provide a long-term solution. You can also try medications .if it persist for long consult a sexologist.
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I had a muscle strain in my back neck and then its hurt me too much. Pain in my arm hand and lats. Aftr one month I relief from pain but some tym ist hurting and I feel like my neck is very tight. please give me some solution.

MPT, BPT
Physiotherapist, Noida
I had a muscle strain in my back neck and then its hurt me too much. Pain in my arm hand and lats. Aftr one month I r...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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Stiffness on right side. Stiff Jaw, right leg n hand. Numbness on right feet after getting up. Pain in left hand. Stiffness in neck too. Have tinnitus too in right ear.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Stiffness on right side. Stiff Jaw, right leg n hand. Numbness on right feet after getting up. Pain in left hand. Sti...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
1 person found this helpful
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When I am watching TV or reading newspaper especially in the evening/night why my heartbeat goes slow?

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
When I am watching TV or reading newspaper especially in the evening/night why my heartbeat goes slow?
You did not mention how much is your heart rate Normally the heart beats 60 to 100 times per minute. The rate may drop below 60 beats per minute in people who exercise routinely or take medicines that slow the heart. If your heart rate is fast (over 100 beats per minute), this is called tachycardia. A heart rate slower than 60 is called bradycardia. An occasional extra heartbeat is known as extrasystole. Unless your heartbeat goes slower than 40 or 45 regularly all unless you have some symptoms of dizziness syncope you don't have to worry about a little slow heart rate.
2 people found this helpful
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I have joints pain and feel tired and sever pain near chest cough and feel fatigue whether it's HIV infection.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have joints pain and feel tired and sever pain near chest cough and feel fatigue whether it's HIV infection.
Hi lybrate-user. By symptoms no one can tell whether is it HIV or not. It can be. If you are exposed. The only way to know it is by Blood tests. So you may consult to a pathologist. For the reports.
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