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Dr. Baba R N

General Physician, Chennai

250 at clinic
Dr. Baba R N General Physician, Chennai
250 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Baba R N
Dr. Baba R N is a renowned General Physician in Ambattur, Chennai. She is currently associated with Rabindrans Health Care in Ambattur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Baba R N on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No 212, Secretariat Colony, MTH Road, Ambattur. Landmark: Near Ambattur Bus Stop, ChennaiChennai Get Directions
250 at clinic
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What are the symptoms of malaria? How could I prevent it Way should I eat daily? To maintain my health.

MBBS
General Physician, Cuttack
What are the symptoms of malaria?
How could I prevent it
Way should I eat daily? To maintain my health.
Symptoms of Malaria 1.Intermittent High Fever with Chills 2.Profuse sweating 3.Headache , Fatigue 4.Nausea, Vomiting 5.Diarrhea 6.Anemia 7.Enlarged Spleen Prevention Prevention 1.Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. spraying of insecticides in surrounding and keep it free from vegetation, 3.wearing full sleeve shirts in the evening, 4.Discarding empty containers for collection of water and promoting mosquito breeding To maintain your health take good nourishing diet like milk,paneer, cheese, fish, chicken meat, pulses, green leafy vegetables, fruits etc. Take home made food. Avoid junk/fried/spicy food. Drink plenty of water. Have adequate sleep.Go for regular exercise
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Will vitamin D save my life? Should I really be taking four times the recommended daily dose?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Supplementation depends on your present food intake, medical condition, vitamin d levels in your body, lifestyle and requirement. Vitamin d is essential for bone health. If you don't spend enough time in the sun or if your body has trouble absorbing the vitamin, you may not get enough. Firstly it is important to understand that you need to have a balanced diet to help absorption of all vitamins. But there are some things you can do to increase the vitamin d levels. Firstly get sunlight. Sunlight spurs the body to make vitamin d small amount of sun exposure without sunscreen can do the trick. If you're going to get it from the sun, about 20 to 25 minutes of exposure is helpful. Include in your diet foods like fatty fish like salmon and mackerel, an egg yolk, dairy, fish oil, clarified butter and nuts. Also you may have to take a supplement as per the physician's advice.
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Hi I'm 27 year old boy I have suffered often mirgian please give me best treatment and suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
1) massage with stress relief oil or warm coconut oil to head, neck, and ears. 2) apply chandan powder +2-4 saffron threads+ pinch of cinnamon (dalchini) lep with rose water to forehead. 3) take 8 hrs sleep in the night. 4) avoid oily & spicy food. 5) pour 3-4 drops of warm pure cow ghee in both nostrils in head low position 6) do eye check up if headache persist.
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Asthma or Allergies - Know The Causes Behind It!

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Asthma or Allergies - Know The Causes Behind It!

It is an episodic chronic respiratory disorder in which there is airflow obstruction causing difficulty in breathing. It is a very common disorder affecting children more than adults For some, the condition is mild with infrequent episodes & for others it is a serious medical emergency-An episode may pass away quickly and may be short lasting or at times lasts longer & requires immediate medical help.

Causes behind it

Hereditary & familial tendency or history of allergy, which may be skin allergy also predisposes to asthma in the offsprings. Allergy mostly inhaled is the most common cause of asthma.

Allergens can be: 

  1. Environment - smoke, dust & pollution and petrol fumes. 
  2. Pollen and molds from grass, flowers and trees. 
  3. Strong perfumes 
  4. Paints & varnishes 
  5. Tobacco smoke 
  6. House dust mite 
  7. Chemical fumes 
  8. Food, which can cause allergy are: 
    • Sour food 
    • Citrus fruits 
    • Cold food & drinks 
    • Artificially colored & flavored foods 
    • Fish 
    • Beer, wine 
    • Vinegar 
    • Grapes 
  9. Canned vegetables
  10. Infection of the lung, which can be bacterial, viral predisposes to asthma. 
  11. Emotional stress is a known trigger factor for an asthmatic attack.
  12. Over strenuous exercise and inhalation of cold air and climatic changes are also trigger factors.

Symptoms 

  1. Initially there is a feeling of restlessness with a painless, tightness in the chest. 
  2. There may be cough, sometimes with phlegm and a wheezing or whistling sound when breathing. 
  3. Mild to moderate shortness of breath and shortness and rapid breathing follow with a feeling of anxiety, sweating & inability to lie down on the back.
  4. Usually the sufferer finds comfort in sitting bent forwards and near the windows.

Dietary management

  1. For infants born in vegetarian family, vegetarian food is preferred. 
  2. Avoid food and drinks known to cause allergy - cow milk, vinegar, lemon juice, grapes, instant tea, corn syrup, fruit toppings, cold food and drinks, canned food, food additives, beer and wine. 
  3. Eat balanced nutritious diet. 
  4. Eat fresh unprocessed food. 
  5. Consume Bitter gourd (Karela) cooked or juice, it strengthens the immunity. 
  6. Every morning, drink boiled mixture of – ½ cup water, little ginger, 2-3 leaves of sweet basil (tulsi) and mint leaves, or you can eat the raw leaves, this will boost up you immunity.
  7. Boil a mixture of Bishops weed (Ajwain), tea leaves and water and inhale the steam, helps to decongest.
  8. Consume garlic and onions, will be beneficial, but avoid them if you are on homeopathic medicine.
  9. Consume lots of Vitamin B complex. 
  10. Liver, kidney, pancreas, yeast (Brewer's yeast), lean meat especially pork, fish, dairy products, poultry, egg, shrimps, crabs and lobsters,. 
    • Milk and milk products, green leafy vegetables, legumes, nuts, whole grain cereals. 
    • Carrots, bananas, avocado, raspberries, artichoke, cauliflower, soy flour, barley, cereals, pasta, whole grains, wheat barn like rice and wheat germ, dried beans, peas and soybeans.
    • Increase intake of magnesium in your diet. 
    • Sea food, nuts, green leafy vegetables. 
    • Peas, lotus stem, pulses, whole grains, fruits.

Do's & Don'ts

  1. Try to recognize the trigger factors that bring on your attack, so that you can avoid them In families with history of allergy (asthma, eczema), avoid artificial milk, eggs, cocoa, juices & wheat preparations till completion of 6 months. In such circumstances you can only breast feed till 6 months.
  2. Do breastfeed your baby for the first 6 months to strengthen the immune system and avoid contact with allergens such as in cow's milk .
  3. Avoid foods & drinks that are known to cause a problem such as vinegar, lemon juice, grapes, instant tea, corn syrup, fruit toppings, cold food & drink, canned vegetables, beer and wine Avoid smoke, pollution, dust as far as possible.
  4. There are three steps to be taken when dealing with an allergy.
    1. Firstly, identify the cause or allergen
    2. Secondly, avoid it.
    3. Thirdly, if avoidance is impossible, treat the symptoms.
  5. Keep a diary and try to trace a pattern or relation between your allergic reaction and the allergen. E.g. Sneezing while doing housework could mean you are allergic to house dust.
  6. Take steps to deal with stress, anxiety and tension as these can influence the frequency and severity of symptoms
  7. Good nutrition, balanced diet, adequate rest and relaxation will be beneficial. 
  8. Yoga can help you by breathing exercises. Breathing exercise will help better utilization of available lung space.

Homoeopathy at your rescue

Homoeopathy helps to get rid of inhalers & nebulisation quickly & permanently. Homeopathy not only deals with disease it deals with patient as a whole.

Note

  1. Avoid smoke, pollution, and dust as far as possible. 
  2. Try to reduce stress, anxiety and tension, practice yoga will help to relax and relive stress.
  3. Yoga will also help by breathing exercise. Breathing exercise will help better utilization of available lung space. If you wish to discuss about any specific problem, you can consult a homeopath.
3216 people found this helpful

I am suffering from an irregular fever for ten days. My body temperature increases at after noon and during this period a severe headache occurs.

BHMS
Homeopath, Faridabad
I am suffering from an irregular fever for ten days. My body temperature increases at after noon and during this peri...
Hello, take gelsemium 200 ch, 3 drops twice daily. Ferrum phos 6x, 5 tabs thrice daily. Get your blood checked for cbc. Revert after 7 days.
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I am 20 years old I like to elajuclate with hand practices Is there any chances which will affect future sexual life and for my children And my penis is becoming black ? What will be the reason.

MBBS
General Physician, Jalgaon
I am 20 years old I like to elajuclate with hand practices Is there any chances which will affect future sexual life ...
Please Avoid masturbation totally It is not good for health It decreases your oaz and saptadhatu It exhausts your urogenital system prematurely
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I am having headache from 10 days how should I get rid of it and any medical or tablet should I take or any thing.

BHMS
Homeopath, Delhi
I am having headache from 10 days how should I get rid of it and any medical or tablet should I take or any thing.
Hello,you can take homoeopathic medicine Gelsemium 30 ( 4 drops in little water) thrice a day for 2 days and update.
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Ome times I ft headache when i stay in sunlight for long time what is the remedy.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
Ome times I ft headache when i stay in sunlight for long time what is the remedy.
Headache can be due to multiple reasons. High blood pressure/ Problems of near or distant vision. Not using spectacles/ change required in glasses power. Nose/ ear / Throat infection/ Sinus infection/Tooth infection.Some time there can be brain tumour. For Treatment of specific cause of disease, consult your doctor. However Rest/ Steam inhalation/ applying Balm on fore head/ Tea /Coffee may help. Use cap/ goggles when going in sunlight.
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Hi I am now 57 age old. I want to be know how I can maintain calcium & sugar level.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi I am now 57 age old. I want to be know how I can maintain calcium & sugar level.
You can take diet for diabetes. Low sugar breakfast cereal oats, low sugar bran flakes, peas or leafy green. Brown rice. Whole grain foods. Whole grain pasta. Avoid stress. Alcohol, sweet foods, oily and spicy foods, fast foods, cold drinks, go for walk. By meditation and medication you can control diabetes / sugar level. Do tests hba1c every 6 months. Take calcium diet for calcium. Milk products.
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Hello sir my sex stamina is to low ejaculated in 2 min and Android my sperm count is less may b that's a reason for no pregnancy I have tried many times. Please help me and suggest me good medicine to increase sperm count and stamina. Thank you.

MBBS
General Physician, Kolkata
Hello sir my sex stamina is to low ejaculated in 2 min and Android my sperm count is less may b that's a reason for n...
Hi lybrate-user, you can take fresh tomatoes or tomato soup. In the latest study I in us it has been proved that lycopene in tomatoes immensely increase sperm production. Just try & let me know.
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I have a bad sex life and its becoming worse day by day its only two years of marriage and I am losing perfect erection also. Could you just help me out please?

MBBS
General Physician, Chandigarh
I have a bad sex life and its becoming worse day by day its only two years of marriage and I am losing perfect erecti...
It seems there is monotony in your sexual relationship unless you are excited properly you can't have full erection hence problem in intercourse so work on it get more interested in your partner get more closer to each other bring some novelty in your sexual life by adopting different positions and methods it is up to you to develop it.
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5 Causes of Heart Failure

DM - Cardiology, MD-Internal Medicine , MBBS
Cardiologist, Delhi
5 Causes of Heart Failure

Heart failure occurs when the heart fails to pump blood around the body and organs for oxygen and nutrients. As blood moves through the heart and body at a slower rate, pressure in the heart increases. The chambers of the heart stretch to hold more blood to be able to pump through the body. This helps the blood to move but eventually the heart muscle walls weaken, unable to pump blood efficiently. The kidneys, in response cause the body, to retain fluids. The leakage of fluid in the tissues and the organs congests the heart, leading to heart failure.

Any of the following conditions can be responsible for weakening the heart and causing heart failure.

1. Coronary artery disease: this is a disease of the arteries supplying blood and oxygen to the heart that causes decreased blood flow to heart muscle. If the arteries get blocked or narrowed (due to the buildup of fatty deposits), the heart fails to get oxygen and nutrients, which may eventually lead to heart failure.

2. Heart attack: if the artery becomes suddenly blocked or the plaques formed by fatty deposits rupture, it can lead to a heart attack. This happens due to the formation of a blood clot which may block blood flow to an area of heart muscle.

3. High blood pressure: high blood pressure puts an extra strain on the heart for it to work harder to circulate blood throughout the body. As a result, the heart muscle may become stiff or weak to effectively pump blood.

4. Heart muscle weakness: this condition can have many causes including diseases, infections, drug and alcohol abuse. Genetic factors may also contribute to the weakening of heart muscles.

5. Other diseases: chronic diseases like diabetes, HIV, hyperthyroidism or a buildup of iron or protein can also lead to heart failure.

4112 people found this helpful

I am 24 years, recently dignosed from pcos and thyroid(tsh 6. 16). Irregular menstrual cycles, weight gain(currently 63kgs), acne problem, sleep disorder. Please suggest me with natural ways to cure it and to loose weight. Thanks

CCH (Wa.,DC), BHMS
Homeopath,
Hello , you have hormonal disorders which is the cause of menstrual problems, weight gain. Proper case history followed by constitutional homeopathic treatment would be highly beneficial & it will take 1-2 yrs to completely treat you effectively. Thanks
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I married for last 2 years. We have no child right now but expecting from last 1 year. My wife aged 24 years had conceived once in nov 2014 but unfortunately it was aborted after some spotting and from now onward my wife has facing some problem with her menstrual cycle, which has disturbed and not regular means once in two month. After consult with somr doctors they have informed that my wife having pcos problem. Please advice, how to overcome this problem.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Pcos infertility is easy to treat with high success rate. We have to regularise cycle before starting pregnancy treatment. She should also maintain normal weight.
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I have small dick, n wife is not satisfied with me how can I increase my penis length n girth.

MBBS
General Physician, Cuttack
I have small dick, n wife is not satisfied with me how can I increase my penis length n girth.
1. Take multivite capsule containing gingko biloba extract like one capsule of revital daily 2. Take water melon 3. Stop smoking 4. Regular exercise 5. Lose belly fat 6. Take whole grain food, bean, legume, fish, lean meat, fruit, vegetable, healthy oil 7. Avoid refined/processed food, excess sugar, starch, hydrogenated oil 8. Consult sex therapist for further advice.
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Hi. I am of overweight. But don't have thyroid. Issue is I have PCOD. How can I prevent this.

MS - General Surgery, MBBS
General Surgeon, Udaipur
Hi. I am of overweight. But don't have thyroid. Issue is I have PCOD. How can I prevent this.
You are around 40-45 kgs overweight and it is called morbid obesity you have to undergo bariatric surgery.
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I want to clear 1600 meter race in 6 min 30 sec after 10 days. What should take diet so my race will be clear before time Now I can clear 1600m race in 7 min 13 sec.Please tell.

PDDM, MHA, MBBS
General Physician, Nashik
I want to clear 1600 meter race in 6 min 30 sec after 10 days.
What should take diet so my race will be clear before ...
Meal # 1 (Breakfast) 4 hard-boiled egg whites. 1 Egg white omelet in olive oil. 2 slices of brown bread. 1 serving (30 gms) of plain oatmeal with skim milk (I prefer add 10 Almonds and 20 grams Walnuts and few raisins for taste). Meal # 2 (Snack) 1 serving of broccoli. 3 hard-boiled eggs whites. Meal # 3 (Lunch) Half tandoori chicken. 1 roti. 1 cup of mixed vegetables (Specially cucumber). 1 apple. Meal # 4 (Post workout meal) 1 Banana with whey protein shake. Meal #5 (Dinner) 2 large cups of vegetables and fruits (Including cucumber, watermelon and papaya). ½ cup spinach. 5-6 berries such as strawberries.
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One of my testicle bigger then another when am injured in while cycling my right leg was slip and dashed to horizontal rode and some days it was pain then no pain the right side testicle was become bigger. Sir is their any problem.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
One of my testicle bigger then another when am injured in while cycling my right leg was slip and dashed to horizonta...
There is always some discrepancy in between the size of the testicles. But if one is too larger, you should not ignore it and get it checked by doctor to detect the cause and treat it.
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Dear sir I am 26 years old I have a one problem like my head is pain, so what I do?

MBBS
General Physician, Cuttack
Dear sir I am 26 years old I have a one problem like my head is pain, so what I do?
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4.Have adequate sound sleep in the night for 7-8 hours If you have recurrent attack of headache 1.It could be a tension headache due to inadequate sleep stress and strain , Low BP/High BP,migraine, prolonged use of cell phone, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, Avoid pronged use of cell phone 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult me for further advice
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I have sciatica pain from last five years start from my lower back to left leg, also I feel too much tension on my left calf. Daily morning at the time of wakeup too much pain feel from lower back to left leg.

MBBS
General Physician, Mumbai
I have sciatica pain from last five years start from my lower back to left leg, also I feel too much tension on my le...
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and also do physiotherapy treatment
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