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Dr. B.S. Sanjay

Endocrinologist, Chennai

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Dr. B.S. Sanjay Endocrinologist, Chennai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. B.S. Sanjay
Dr. B.S. Sanjay is a popular Endocrinologist in Royapuram, Chennai. He is currently associated with M.V. Hospital for Diabetes & Diabetes Research Centre in Royapuram, Chennai. You can book an instant appointment online with Dr. B.S. Sanjay on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 40 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.4, West Mada Church Street, Royapuram. Landmark: Near To Axis Bank ATM, ChennaiChennai Get Directions
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#4, West Mada Church Street, Royapuram, Landmark: Near To Axis Bank ATM.Chennai Get Directions
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I have thyroid problem. So I am using thyronorm tablet. Due to this problem I am fat. So how to lose my weight.

Vaidya Visharad
Ayurveda
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I have thyroid problem. So I am using thyronorm tablet. Due to this problem I am fat. So how to lose my weight.
Don't get me wrong — exercising at any time is good for you. But evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips.

What is the reason for decreasing the FBS gradually ? I am 65 male. My FBS was 110 before last 6 months. Gradually it is decreasing to 100, 90, 80 and now reached 74. Why this happening ? What precaution I have to take. I am not taking any medicine for diabetic. Please advice.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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What is the reason for decreasing the FBS gradually ? I am 65 male. My FBS was 110 before last 6 months. Gradually it...
lybrate-user, normal fbg is 70 to 110 mg. It need not be same every day. The day to day fasting level depends on your food intake. Variation in intake can cause some variation in the fbg levels. It has no significance. In a normal individual blood glucose level will rarely go very low so as to cause any hypoglycemic symptoms. Sometimes there is a possibility in a very rare situation where a insulin production is more than needed (insulinoma), then those persons do show very low blood glucose levels and hypoglycemic symptoms. Only when blood glucose level goes below 50 to 60 mg / 100 ml then there are such symptoms. Our liver detects low blood glucose (when <90 mg) and starts break down of glycogen to increase blood glucose in a normal person and even in a person with diabetes. I do not see any reason to worry. Thanks.

I am diabetic. But fond of eating fruits. If it is useful for weight reduction, suggest me.

MBBS, MD, FAIIDR
Endocrinologist
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I am diabetic. But fond of eating fruits. If it is useful for weight reduction, suggest me.
Fruits are beneficial for diabetes, but it is not meant for weight reduction. More sweet fruits like, mango, banana, custard apple, chicoo should be avoided if your sugars are not controlled. You can take other fruits in moderation in between meals (not with meals. Do not take fruit juices.

I have suffering from thyroid since childhood. Whenever I am eating or drinking cold things then I am starting Coughing and cold. Please let me know what to do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I have suffering from thyroid since childhood. Whenever I am eating or drinking cold things then I am starting 
Cough...
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.

I want to lose my 10 kgs weight, I am 60 kgs. I have thyroid. I don't get my menses properly. Please give me the solution.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I want to lose my 10 kgs weight, I am 60 kgs. I have thyroid. I don't get my menses properly. Please give me the solu...
monthly periods and the pattern changes. Your doctor may perform a physical exam and order tests to rule out pregnancy or a health problem. Call your doctor if you have any of the following symptoms: You miss three or more periods a year. You get your period more often than every 21 days. You get your period less often than every 35 days. You are bleeding more heavily than usual during your period. You bleed for more than seven days. You have more pain than usual during a period. It is also normal for your period to stop when you are pregnant. Treatments for irregular periods due to other causes may include: Correcting or treating underlying disease Changing your type of birth control Lifestyle changes, including weight loss Hormone therapy Surgery you can take tab. ovral-l 1od for 21 days..for 3 cycle of menses.for urregular periods . and consult to doctor.

Mai diabetes ka patient hu. Or meri sugar roj bilkul low ho jati h. Mai davai bhi time se le raha hu fir bhi as ho raha h.

MBBS
General Physician
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Mai diabetes ka patient hu. Or meri sugar roj bilkul low ho jati h. Mai davai bhi time se le raha hu fir bhi as ho ra...
Hello sir, keep sugar candies in your pocket whenever you feel like low sugar have it, and please test your fasting and post lunch sugar levels then consult a physician for dose adjustment.

I suffer from thyroid disease from 3 months. My TSH is 550 and I take 100MG DOSE Of tyronoram medicine. MY problem is I am very poor in my studies. So; please help me to sort out my problem.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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you have overactive thyroid..Good Foods For Hypothyroidism Foods that are rich in iodine are highly recommended in the struggle to ward off hypothyroidism. Below is a categorized list of good food sources. Iodine-Rich Foods For Hypothyroidism Iodized Salt Seaweeds and Seafoods Salt Water Fish Sushi Nori Rolls Celtic Sea Salt Selenium-Rich Foods For Hypothyroidism Meat Chicken Salmon Tuna Whole Unrefined Grains Brazil Nuts Dairy Products Garlic Onions Iodine For Hypothyroidism The thyroid gland needs iodine, therefore if you have an underactive thyroid gland you should increase the iodine intake in your diet. A well-balanced diet that includes iodine can help in alleviating the symptoms that you encounter with your condition. With the simplest intake of the foods mentioned above, you can greatly assist your thyroid in keeping up with your body's metabolism. (See Hypothyroidism and Iodine for more information) Foods To Avoid For Hypothyroidism These foods must be avoided in order to prevent recurrence of hypothyroidism symptoms. Avoiding them will also prevent aggravating the already aggravated thyroid glands. Here is a list of foods to be avoided: Cassava Linseed Kohlrabi Peanuts Kale Turnips Mustard Greens Mustard Millet Cauliflower Rutabagas Peaches Coffee Spinach Goitrogenic Foods To Avoid For Hypothyroidism The food items listed below can impede your body's ability to absorb iodine. And when your body can't absorb iodine, your thyroid gland will swell and you will eventually develop goiter. Some of the food listed above can also be goitrogenic. Bamboo shoots Soybeans and related products Canola Oil Horseradish Bok Choy Foods with Gluten Garden Kres Tempeh Babassu Sweet Potato Goitrogenic Chemicals These chemicals, when ingested through processed food or medications can cause goiter: Amiodarone Lithium Oxazolidines Iopanoic acid Minocycline (MN) Propylthiouracil Thioureylene Sulfadimethoxine Carbamazepine Phenobarbitone Treatment of stage I and II papillary and follicular thyroid cancer may include the following: Total or near-total thyroidectomy, with or without radioactive iodine therapy. Lobectomy and removal of lymph nodes that contain cancer, followed by hormone therapy. Radioactive iodine therapy may be given following surgery.

My mothet is suffering from diabetes its measure 350. Please suggest me about my mother's diet and medicine ?

Diploma in Naturopathy, B.A.M.S
Ayurveda
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Diet rich in fiber. One amla to be given daily dried powder of bitter gourd skin. Tab fanki and diabeid tea will help her

I am a 38 year old male. For the last one month I m feeling pain in the joints and backside of palms of both the hands. A little bit swelling on the backside of palm of left hand. Is this due to uric acid or something else. I am non-alcoholic and vegetarian.

C.S.C, D.C.H, M.B.B.S
General Physician
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I am a 38 year old male. For the last one month I m feeling pain in the joints and backside of palms of both the hand...
If there is swelling it can be from uric acid deposition called gout and check your serum uric acid level.

What is the best treatment for diabetic patient.?

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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Hi, for diabetic patients it is necessary that they must concern healthy diet, lifestyle and proper exercise and engage in any physical activity, which helps to maintain sugar level. Best wishes dietitian ruchi.

I am diabetic suffering from diabetes since last more than 10 years I am aged 66 years. Since last few months my post lunch counts are more than 300 & now it spiked to 400 post lunch. Should I start taking insulin injection at home, if so, how much In the past I used to take Daonil & now Glycomet 500,(3 times a day). Can u suggest to better option to control my sugar level near to normal?

MD - Medicine, MBBS
Cardiologist
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There are so many other medicines which can be used.But you should take treatment from your regular physician. As one has to watch for side effects and hypogycaemia

Hi this is murali from Hyderabad, I got a fever since 10 days, I check reports like cbp, malarial, widal, bilirubin and serum all are normal. But fever temperature is not reducing. Finally the doctor tested another report that is random blood sugar, in that report there is 328mg/dlso please tell me if I got a sugar or nor, what I have to do note- before this I have not having a sugar.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Hi this is murali from Hyderabad, I got a fever since 10 days, I check reports like cbp, malarial, widal, bilirubin a...
Mr Murali, Random 328 mg is very high blood sugar, it does confirm that you are having diabetes mellitus. (mostly T2). So you need to initiate treatment immediately with anti diabetes drugs.Before tha get a diabetic profile test done - fasting, PP sugar, HbA1c%, creatinine, uric acid and lipid profile. Simultaneously start treatment with appropriate drugs as advised by your doctor.Plus you have to also look at your diet and daily exercise.

I am 39 years old man suffering from type 2 diabetes last 4 years. I regularly take Metformin 500 mg twice daily and glimepiride 1mg once. Now my PP is 139. Please advice about my diet chart.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 39 years old man suffering from type 2 diabetes last 4 years. I regularly take Metformin 500 mg twice daily and ...
1. Maintain your body weight. 2. Do not fast/ don't have a long break in meals. Instead of having three big meals, start 5-6 frequent but small meals. 3. Do regular light exercise along with meditation. 4. Take more sprouts. 5. Instead of pure curd, take diluted curd mixed with cucumber, onion (raayta). 6. Use cow milk and its products. 7. In fruits, you may take papaya, apple, orange, pear, jamun, guava in average quantiy. 8. Soyabean chunks, dal, and atta is good. 9. Sabudana khichri is good in breakfast. 10. Curd made by methi seeds is good (boil the milk with methi seeds and make curd of this).

Hi. I read article on mangoes. I am diabetic and its very much under control with medication, exercise and right eating. I love mangoes so I was wondering if I could eat a mango every alternative day or restrict my mango eating to bare minimum. Say a slice a day. Thanks.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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If your diabetes is under control that if fasting is 100 mg pp 140 mg, you may eat one slice of mango a day. Please remember any indulgence is dangerous for sugar levels.

Green tea helps control diabetes. Let me know how best to take it from following options:- 1- without adding anything. It feels dry on the palate and not at all tasty. 2- with honey - 5 gm. 3- dash of lime - 10-15 drops. 4- tinge of black salt. 5- cinnamon powder -1 gm. 6- ginger - 1-2 gm 7- combination of the above. If so, which items? 8- How many cups a day are needed to give maximum benefits?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Green tea helps control diabetes. Let me know how best to take it from following options:-
1- without adding anything...
No single food helps control diabetes. The green tea can just be another addition to a healthy diet. So, if your diet is planned well you can have your green tea which ever way you like it. (except with honey or jaggery).

My sugar level is 154 in spit of taking all prescribed medicine. Met form 1000 twice a day. Advice

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist
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If you want a tight control of your diabetes. 1 more medicine can be added. But it will depend on your age, co-morbidities, past history etc.

I am male aged 45. I suffered my health by diabetic at my age of 31. I am keeping control with in 100 some times it goes 120 with fasting.I am doing walking atleast 45 min. Drs can advise me further advise and what about my future. After diabets how long live of human life

MBBS
General Physician
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Welcome Do not worry. Keep blood sugar less than 110 fasting ,less than 200 after food, HbA1C less than 7 %. Get blood test for 1-KFT,LFT,ELECTROLYTES,TSH,LIPID PROFILE, 2-URINALYSIS. 4-FUNDUS EXAMINATION(EYE) YEARLY. 5- INJ.PNEUMO COCCAL-ONCE 6-INJ. IINFLUENJA YEARLY. CHECK YOUR LIFE STYLE-DIET & EXERCISE REGULARLY. Thanks Dr B M GUPTA BP, SUGAR & THYROID CLINIC DELHI

I am having excess uric acid and pain in joints for the last six months. What is recommended for the relief.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I am having excess uric acid and pain in joints for the last six months. What is recommended for the relief.
Diet modification. Medicines for lowering uric Acid levels. NSAID for few days. Medicines according to joint involved.

My wife is suffering from Thyroid. which instructions should i follow? Please advice.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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My wife is suffering from Thyroid. which instructions should i follow? Please advice.
you can give diet for hypothyroidism to your wife. i.e. high-carbohydrate foods such as potatoes, rice, pasta and bread, Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid few foods in hypothroidism i.e. caffeine products tea,coffee, tabcco, alcohol / wine , kale, broccoli, spinach, mustard green, cabbage, turnip, millet, cassava, linseeds, pine nuts, soy products as soy milk, tofu, soybeans, soy souce, also avoid stress. Take Some Relax during work. Proper follow up you can feel better and reduce weight also.

I am 53 years old. For last 17 years I am taking Zyloric tab to control the level of uric acid my kidney and liver function is OK. Can Benzoic acid (homoeopathic medicine) lowers the uric acid. My uric acid level is always between 6 and 7. My cousin also have this problem. What is the difference between Aamvat and Vatarakta.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am a ayurvedic doctor, so don't know about benzoic acid. Vatrakta is compared with gout and aamvata with rheumatoid arthritis. According to ayurveda you r suffering from vatarakta.
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