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Dr. B Jaya Gowri

Ayurveda, Chennai

100 at clinic
Dr. B Jaya Gowri Ayurveda, Chennai
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. B Jaya Gowri
Dr. B Jaya Gowri is a trusted Ayurveda in Chitlapakkam, Chennai. He is currently practising at Sanjeevi Ayurveda and Yoga Center in Chitlapakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. B Jaya Gowri on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sanjeevi Ayurveda and Yoga Center

No.10, Gandhi St Ext, Chitlapakkam,Chrompet,Landmark:Near Rosily School, ChennaiChennai Get Directions
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What medications are best for the treatment of asthma? What are their side effects?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
There are tablets . syrups, Injections,Metered dose Inhalers and other devices like rotahalers etc. Your doctors will decide one which is right for which type and situation. Tablets have certain side effects like palpitation and trembling. Inhalers and other devices etc are relatively safel Leave that to your doctor to handle.
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I am suffering from MUSCLE stiffness. Previously I suffer from ‎Cervical Spondylosis, then Doctor ask me to take Physiotherapy. I took 2 months course of Physiotherapy and got relief. Now, some times I feel severe Muscle stiffness mainly in my back and stomach. Please advice what to do.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Posture care is important. Take rest properly. Avoid prolong sitting and standing. Avoid forward bending and heavy lifting. Do back and abdominal strengthening exercises. Otherwise take physiotherapy treatment for same.
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I am suffering from excessive hairfall and I am only 22 years old. Please provide me a solution.

BHMS
Homeopath, Faridabad
I am suffering from excessive hairfall and I am only 22 years old. Please provide me a solution.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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Hello sir, I am having headache and I m sleepy since 2-3 days and I m also having diabetes so what should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello sir, I am having headache and I m sleepy since 2-3 days and I m also having diabetes so what should I do?
check your BP. Check your eye sight. take crocin pain relief in case of severe headache. take good sleep and rest. avoid stress. inform if not ok.
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Dear sir, I am from kanpur. Also I am married my question is 6 months ago I was fit n fine after marriage I feel bone pain like right side hand and knee. But I have already taken calcium tabs before 3 days but sir some doctors suggested me to get uric acid test done and calcium test that is right or not ? and how can recover from pain please tell me sir as soon as possible.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dear sir,
 I am from kanpur. Also I am married my question is 6 months ago I was fit n fine after marriage I feel bon...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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Mam my name swarna. 32 years female. I have hair loss problem since 5 years. I have pcod problem 80% hair I lost mam. Could U suggest any medicine it helps me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
Mam my name swarna. 32 years female. I have hair loss problem since 5 years. I have pcod problem 80% hair I lost mam....
Hello there, pcod is a hormonal disorder. It affects all over body - organs and creates many diseases that why now it's called pcos. Your hair fall maybe one of complications of pcod. Nap therapy is ultimate solution to pcos problem. It treats disease along with it root causes. It also prevents further complications successfully.
26 people found this helpful
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I have been losing hairs for sometime and now I have thin hairs. How to check hair fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
For the hair loss keeping in view of the body wt & your age , Diabetic the AYURVEDIC medicine will be given.
1 person found this helpful
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I was suffering from high sugar may be for a long time near to 440 diagnosed as diabetic type 2 latter and urine sugar +++ which I have controlled now since for last 2 month after diagnosis. During that period I have some infection in my private parts. please tell me what I do now, it also feels I have foam in my urine.

MBBS
General Physician, Mumbai
I was suffering from high sugar may be for a long time near to 440 diagnosed as diabetic type 2 latter and urine suga...
In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet and we have to examine the private part for pinpointing the cause of infection either fungal or bacterial and take treatment accordingly.
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BDS
Dentist, Bhagalpur
To lessen the degree of pain or soreness in the mouth during the orthodontic treatment, you can gargle with 8 ounces of lukewarm water with one teaspoonful of salt dissolved in it. Swish it around your mouth and then spit it out. It will dull the pain and provide relief. 
4 people found this helpful

I am overweight can I get some tips how to lose weight fast in one month I will be very thankful to you! :)

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am overweight can I get some tips how to lose weight fast in one month I will be very thankful to you! :)
Work out. Diet burning more calories than consuming results into weight loss. But it is not as simple as it sounds. You need to make your own diet plan, with 25% less calories than normal. Make a work out routine and include cardio or play any sport for an hour that includes active movements. Take protein instead of carbs. You can loose 1 to 4 inches in a month depending on your body type. Weight takes more time to go down but you should not loose more than 3 kgs in one month. Generally people are able to loose only one kilo if they do not do any crash diet or hire a gym trainer, which is actually better.
1 person found this helpful
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I have sitting job and I have gone up to my weight from 65 to 75 . What to do for this.

MD, D.V.D, MBBS
Dermatologist, Mumbai
I have sitting job and I have gone up to my weight from 65 to 75 . What to do for this.
Weight gain is due to imbalance between calories consumed and calories utilised. When you consume more and utilise less, you put on wt. Besides this there could be other causes for wt gain like thyroid problem, improper life style, improper diet , lack of exercise and sleep and low vit d levels. We need to find the reason fr wt gain and treat accordingly. It would be a combination of proper diet plan, excercise and correct any associated cause.
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5 Myths and Facts About Acne

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
5 Myths and Facts About Acne

Most people have suffered from acne at some point of their life or the other. However, acne is one of the most misunderstood skin conditions. Let's take a look at 5 myths and facts about acne.

Acne is caused by poor hygiene habits - Myth
Acne is not caused by dirty skin. Contrary to popular belief, washing your face too many times can make the condition of your skin deteriorate. This can also worsen your acne breakout. Aggressively soaping your skin and excessive use of astringent can also traumatize the skin and make it look worse after treatment. You should ideally wash your face twice a day; once in the morning and once before going to bed. However, if you feel a buildup of oil on your face, you can wash it with lukewarm water and a mild soap.

Acne affects people of all ages - Fact
Acne is most common amongst teenagers, but can affect people of all races and ages. Hormonal changes and stress are two of the most common triggers for acne. Acne that begins after the age of 25 years is known as 'late onset acne'. Hormonal changes associated with a woman's menstrual cycle often trigger acne eruptions.

There is no treatment for acne - Myth
Acne does not go away on its own. At the same time, toothpaste and 'picking pimples' are not the best form of treatment for this condition. Acne can be easily treated with over the counter and prescription drugs. In some cases, you may also need antibiotics or hormonal medication. If left untreated, acne can result in permanent scarring that mars your beauty.

Moisturizing skin can help prevent acne - Fact
It may seem contradictory at first glance, but keeping your skin moisturized can help prevent acne. Dehydrated skin produces more oil than hydrated skin. Thus keeping your skin hydrated is essential. Choose a light moisturizer instead of heavy creams.

Makeup causes acne - Myth
Makeup has often been misunderstood as trigger for acne. However, makeup itself does not cause acne. The fault lies in not removing makeup properly at the end of the day. If you have oily skin that is prone to acne, choose powder based foundations instead of liquid foundations that can clog your pores. If you use a lot of makeup through the day, give your skin time to breathe at night. Ensure that every trace of makeup is removed before you go to bed.

3804 people found this helpful

I'm 22 years old. I have face tan problems. Please suggest me better treatment for that. Thank you.

BHMS
Homeopath, Faridabad
I'm 22 years old. I have face tan problems. Please suggest me better treatment for that. 

Thank you.
Take homoeopathic Rx - Sulphur/ 1 dose/ once a week - for 2wks only (DO NOT REPEAT IT AGAIN or else consult me in future) and apply Bioforce's Blooume - 55 ointment for clearskin - twice a day. Don't foget to use a good sunscreen with SPF-25 or 30, 20-30minutes before going out.
5 people found this helpful
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Dr. mai 22 years ka hu mere kuch hairs grey ho chuke hai kya unhe fir se naturally pehle jaise black kiya ja sakta hai without color k aur aage se baal grey na ho iske liye bhi koi ilaaj bataiye plzz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Dr. mai 22 years ka hu mere kuch hairs grey ho chuke hai kya unhe fir se naturally pehle jaise black kiya ja sakta ha...
Take Awla more in quantity in any form, Do daily massage over head with medicated oil,Take proper diet, stress free life,keep cows ghee in regular diet, take milk & milk products daily,take seasonable fruits, green vegetables, dry fruits, calcium & protein rich food, do regular exercise, yoga ,pranayam daily,take proper care of hairs during travelling, avoid excessive salt intake, dry foods,chilled water, oily,spicy ,fast,bakery foods,food/water kept in fridge avoid excessive tea,coffee,cold drinks, hot drinks, preserved food,canned food,excessive use of shampoo,hair conditioners,tobacco,smoking,alcohol etc.if any of these addiction
2 people found this helpful
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Blisters (itchy and uncomfortable) and frequent white liquid discharge from vagina.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If there r blisters in the vaginal area, you could be suffering from herpes. You should visit your gynecologist immediately before it spreads.
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I am 45 years old and have frequent abdominal as well as lower back pain. Please let me know the causes and remedy for the same.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
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I had been suffering from mental anxiety, disturbance. I feel mentally weak. Physically I am ok but not mentally. I can not concentrate easily. What homeopathy medicine should I take?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I had been suffering from mental anxiety, disturbance. I feel mentally weak. Physically I am ok but not mentally. I c...
Dear Suvankar. Welcome to Lybrate. Mental anxiety, disturbance, inability to concentrate etc are symptoms of stress disorder. Stress is part of your body's defense mechanism and therefore you should learn to adjust with it. Otherwise your body will not be able to cop with danger situation. Please consult a psychologist online for counseling and stress management techniques. Take care.
1 person found this helpful
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Hi I m 24 year old. I want to increase a weight as well as personality also. please suggest me best medicine with without any side effect in future.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I m 24 year old. I want to increase a weight as well as personality also. please suggest me best medicine with wit...
It is not a good idea of Increasing intake of junk foods and fatty foods to gain weight. You should be eating calorie dense yet nutritious food. Your calorie intake should come from foods that are healthy for you. The weight gaining diet should include high protein foods, high carbohydrate foods and healthy fats. Include these in your diet. Breakfast: Banana and milk or banana shake or smoothie, whole-grain toast, fruits, nuts. Eat more fruit and drink less juice. Do not take milk mixed with ghee . It is not healthy. Lunch: Roti or chapatti or wholegrain bread, rice, green vegetables, paneer, dal, chole recipe, black-eyed beans (lobia), rajma, whole wheat pudding (dalia), etc Dinner: Similar to lunch In-between meals:: fruit, sandwich, yogurt (curd), milk, cheese, salad Avoid deep fried snacks like samosa (samosa recipe), pakodas, bhujia etc. Avoid fast foods including donut. Following is a list of weight gain foods. 1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg , then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans,soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories. 2. Eat custard apple (Saripa, Sitaphal) to put on some weight. This fruit is high in calorie. 3. Healthy fats: Avoid fatty foods. Most mothers, especially in India give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola ). 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds. 5. Complex carbohydrates are also needed for gaining weight.. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates. 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories. 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty. 8. Don't take protein supplements for gaining muscles. Consult your doctor for protein supplements. 9. Non Vegetarian Foods Some of the non-vegetarian foods that help increase weight are given below: 1. Red Meat lean ground beef, lean steaks. 2. Pork, ham, lamb 3. Fish: Eat two portions of salmon, cod, or tuna every day. 4. Shrimps: The nutrients and necessary acid content present in shrimps gives healthy calories. 5. Turkey 6. Chicken breast Chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving. 7. Whole eggs: Eggs are loaded with protein, vitamins A,D and E. Once you gain weight with the help above nutritious diet,your personality will automatically improve and you will become more confident,
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