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I am suffering from MUSCLE stiffness. Previously I suffer from Cervical Spondylosis, then Doctor ask me to take Physiotherapy. I took 2 months course of Physiotherapy and got relief. Now, some times I feel severe Muscle stiffness mainly in my back and stomach. Please advice what to do.
Hello sir, I am having headache and I m sleepy since 2-3 days and I m also having diabetes so what should I do?
Dear sir, I am from kanpur. Also I am married my question is 6 months ago I was fit n fine after marriage I feel bone pain like right side hand and knee. But I have already taken calcium tabs before 3 days but sir some doctors suggested me to get uric acid test done and calcium test that is right or not ? and how can recover from pain please tell me sir as soon as possible.
Mam my name swarna. 32 years female. I have hair loss problem since 5 years. I have pcod problem 80% hair I lost mam. Could U suggest any medicine it helps me.
I was suffering from high sugar may be for a long time near to 440 diagnosed as diabetic type 2 latter and urine sugar +++ which I have controlled now since for last 2 month after diagnosis. During that period I have some infection in my private parts. please tell me what I do now, it also feels I have foam in my urine.
I am overweight can I get some tips how to lose weight fast in one month I will be very thankful to you! :)
My weight is 105 kg. So. My height is 6.1" so I think if my weight will be 75kgs then it will be perfect for me. So I was started this things to lose my weight as soon as possible. I rise up at 5 am. After that I go for a walk at 5: 30 am and I come back at 6: 30 am. At 7 am I take luke warm lemon water. At 8 am I take one route with a tomato and after that I take around 500 ml water. At 10: 30 am I take one route with one tomato. After that I take 2 gm turmeric powder and mix well with 500 ml water and drink that. At 1 pm I take one route and slice of 2 tomatoes as my lunch. After that I take another 500 ml water. At 3 pm I used to go for a snap and I rise up at 4: 30 pm At 5 pm I take one route with one tomato and I drink 500 ml water also. At 7 pm I take one route with one tomato and also I drink 500 ml water which mixed well with 2 gm turmeric powder. At 9 pm I take one route with slice of 2 tomatoes along with 500 ml water I want know that if I will follow this thing regularly then how much I get result or how much time it will takes to give me a fitness body? Please I request everybody to give me the answer.
Most people have suffered from acne at some point of their life or the other. However, acne is one of the most misunderstood skin conditions. Let's take a look at 5 myths and facts about acne.
Acne is caused by poor hygiene habits - Myth
Acne is not caused by dirty skin. Contrary to popular belief, washing your face too many times can make the condition of your skin deteriorate. This can also worsen your acne breakout. Aggressively soaping your skin and excessive use of astringent can also traumatize the skin and make it look worse after treatment. You should ideally wash your face twice a day; once in the morning and once before going to bed. However, if you feel a buildup of oil on your face, you can wash it with lukewarm water and a mild soap.
Acne affects people of all ages - Fact
Acne is most common amongst teenagers, but can affect people of all races and ages. Hormonal changes and stress are two of the most common triggers for acne. Acne that begins after the age of 25 years is known as 'late onset acne'. Hormonal changes associated with a woman's menstrual cycle often trigger acne eruptions.
There is no treatment for acne - Myth
Acne does not go away on its own. At the same time, toothpaste and 'picking pimples' are not the best form of treatment for this condition. Acne can be easily treated with over the counter and prescription drugs. In some cases, you may also need antibiotics or hormonal medication. If left untreated, acne can result in permanent scarring that mars your beauty.
Moisturizing skin can help prevent acne - Fact
It may seem contradictory at first glance, but keeping your skin moisturized can help prevent acne. Dehydrated skin produces more oil than hydrated skin. Thus keeping your skin hydrated is essential. Choose a light moisturizer instead of heavy creams.
Makeup causes acne - Myth
Makeup has often been misunderstood as trigger for acne. However, makeup itself does not cause acne. The fault lies in not removing makeup properly at the end of the day. If you have oily skin that is prone to acne, choose powder based foundations instead of liquid foundations that can clog your pores. If you use a lot of makeup through the day, give your skin time to breathe at night. Ensure that every trace of makeup is removed before you go to bed.