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Dr. B Jaya Gowri

Ayurveda, Chennai

100 at clinic
Dr. B Jaya Gowri Ayurveda, Chennai
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. B Jaya Gowri
Dr. B Jaya Gowri is a trusted Ayurveda in Chitlapakkam, Chennai. He is currently practising at Sanjeevi Ayurveda and Yoga Center in Chitlapakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. B Jaya Gowri on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sanjeevi Ayurveda and Yoga Center

No.10, Gandhi St Ext, Chitlapakkam,Chrompet,Landmark:Near Rosily School, ChennaiChennai Get Directions
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Hi doctor. I will not get my period properly my period cycle is 45 or 50 days some time I will get pls give me suggestion what to do. And I will get so much pain.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi doctor. I will not get my period properly my period cycle is 45 or 50 days some time I will get pls give me sugges...
Hello lybrate user- Oligo mennhorea or less flow during menses might occur due to two causes, first if you have developed anaemia (low hb count) or you have hormonal disturbances due to PCOD/THYROID disease. Avoid spicy diet and increase dairy products in your meals. Keep your bowel clean , eat figs and raisins daily. Massage your abdomen daily with castor oil. Start consuming ayurvedic medicines like Dashmularistha etc.
6 people found this helpful
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I want to gain weight so what I have to do? What kind of food, exercise I need to do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want to gain weight so what I have to do? What kind of food, exercise I need to do?
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite.  Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
288 people found this helpful
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How to get rid off black spots and get. Clean smooth skin. And get rid off pimples on face. Mention face gel.

PDDM, MHA, MBBS
General Physician, Nashik
How to get rid off black spots and get. Clean smooth skin. And get rid off pimples on face. Mention face gel.
Use a salicylic acid/ glycolic acid based face wash. Get your comedones extracted regularly. Use a water based moisturizer, even oily skin needs hydration. scrub your face two times in week. Use a mud mask weekly. Take salicylic acid or glycolic acid peels every fifteen days or month to improve skin texture, control acne and reduce scars and marks. Take a well balanced nutritious diet and exercise daily. Avoid face massages or application of greasy cosmetics and oils.
1 person found this helpful
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Sir mera face bohot darkness hoti hai koi bhi cream lagti hu effect nahi hota please sir help mujhe bataye kya karu.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir mera face bohot darkness hoti hai koi bhi cream lagti hu effect nahi hota please sir help mujhe bataye kya karu.
Use Kojic acid cream with vitamin C at bedtime. In the morning apply sunscreen: Sunprotek by salve pharma.
1 person found this helpful
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I am 18 years old I have pimples with redness in the rainy season kindly suggest something ?

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
I am 18 years old I have pimples with redness in the rainy season kindly suggest something ?
If you have pimples(Acne) then you have to see whether dandruff is there in scalp,if dandruff use anti-dandruff shampoo twice in a week,apply coconut oil on head.If you have constipation,then correct it.you apply anti acne soap,cream on the pimples.
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I need to know the best way to overcome migraine headache, will you please suggest me a best method.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
1-1 drop of cow ghee in both nostrils at night time before sleep.....massage your hair with good ayurvedic oil like bhring ranj oil.....sprinkle water in eyes...take sootshekhar ras...kaparda bhasm and godanti bhasm with honey two times a day.....pranacharya no tens capsule twice a day with warm water.....avoid tea...coffee....junk food...oily food....fermented food....stress...eat green vegetables....drink fruits juices...and 7-8 glass of water.....do pranayama early in the morning....walk for minimum 30 minutes in a day....
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Mam/sir Im not sure but I think I might be suffering from anxiety since few years as I have read the symptoms of this disorder online. Kindly please provide suitable solution. Im going through hard times due to this. Please reply as soon as possible.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Mam/sir Im not sure but I think I might be suffering from anxiety since few years as I have read the symptoms of this...
Take stramonium 200 1 dose and then start taking cosmos 200 2 doses in a day for a week and then revert me back.
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The neurologist has prescribed aten-50, cilacar-10. Rebiprazole-20, revortril0. 5 & rejunex cd3 for me for shaking of body and hypertension. Please Advise me are these medicines appropriate?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Believe in your doctor prescription or go for second opinion online prescription without study your case might be no more useful for you.
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5 Natural Remedies For Skin Rejuvenation : A Must For Season Change

MD, MBBS
Dermatologist, Delhi
5 Natural Remedies For Skin Rejuvenation : A Must For Season Change
5 natural remedies for Skin Rejuvenation: A Must for Season Change

With every season change our skin demands an overhauling. Even if you cannot find time very often to take good care of your skin. Adopting the following measures every once in a while will ensure supple skin and a brighter complexion.

Adopt these 5 all-natural remedies to revitalize your complexion

1. Oatmeal/cucumber mask
Natural face masks can do wonders for your skin as the essential vitamins and minerals can be directly absorbed instead of absorption from food you eat. Using an oatmeal or cucumber mask every week or twice a week will give immediate relief to your skin and will provide it with a rejuvenating glow.

2. Natural soaps and body wash
Soap is an alkaline product and the human skin is acidic in nature. As a result, prolonged use of conventional soaps can result in dry, stiff and rough skin. Take time out and look for products which are majorly constituted of natural ingredients and are thus gentle on the skin, maintaining its moisture and natural sheen.

3. Vitamin-C face pack
Vitamin-C stimulates the production of collagen in the body which is responsible for the elasticity and glow of your skin. Oral vitamin-c supplements are not effective for skin health and thus it should directly be applied on the skin.

4. Sunscreen consisting of natural ingredients
A number of sunscreens are available in the market which consist of natural ingredients and have minimal chemical contamination. Choose the right product based on your skin tone and skin type.

5. Natural Moisturizers
Keeping your skin hydrated and moisturized on a regular basis is the best way to ensure that it remains youthful and healthy. Avoid products containing harmful additives and use natural products such as yogurt, tomato paste etc. Also, while picking a moisturizer, make sure that it consists majorly of natural ingredients.

If you would like to consult with me privately, please click on consult.

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4133 people found this helpful

Hello sir my problem that when I am running my legs pain near knee (thin piece) it's pain normal not too much 10% but when I am normal walk it's not pain tell me what is my problem and what I am do I my much worried about this because after few day I am running for recruitment please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello sir my problem that when I am running my legs pain near knee (thin piece) it's pain normal not too much 10% but...
Do take ift and laser therapy for 12 days followed by strengthening exercises from neuro physio best wishes
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My weight is continuously increasing, what should I do? Please suggest me something in order to reduce my weight.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
My weight is continuously increasing, what should I do? Please suggest me something in order to reduce my weight.
Dear, for a normal weight reducing diet, the quality of food is reduced as per the reduced calorie restrictions. Emphasis is given or more roughage and liquids. The following items are deleted:- a) butter, ghee and coconuts chutney. B) fried food items. C) egg yolk. D) nutrition. E) high calorie fruits like banana. This diet provides about 1000-1200 calories and 40-45gm of protein.
783 people found this helpful
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My health is going weak it has been a long time and I see my health is not growing iam very slim at that time so what should I do please help me?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My health is going weak it has been a long time and I see my health is not growing iam very slim at that time so what...
I am a registered dietitian, certified diabetes educator and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Gradual weight management is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. Objective should be to restore a desirable weight/ ideal body weight according to one's age, gender and height. To rebuild body tissues, to maintain a good nutritional status and to maintain ideal body weight. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful
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Hi I am 48 years old male and have skin disease on moustache / upper lips since 1995. When I have medicines daily upto one month then this is controlled. But, after two-three month it is back. So, there is no permanent solution of it except surgery which is very costly. So, how can I solve this?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please first of all you have to get diagnosed from dermatologist based on that I can suggest you the homoeopathic medication.
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I am suffering from fever for last two weeks and also suffering with cough so I am not able to do any thing. So I want my treat. Please tell me how I would be healthy soon.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am suffering from fever for last two weeks and also suffering with cough so I am not able to do any thing. So I wan...
Get investigated for malaria, typhoid, urin infection by routine and urine culture an dcbc esr to know cause and then plan treatment.
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I am losing my hair continuously so please help me with some suggestions. Logically I bald my head once in a month is that OK.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am losing my hair continuously so please help me with some suggestions.
Logically I bald my head once in a month is...
Some time it genetically, but pathology of hair loss is when heat increas in your blood. Due to to this heat hair root get dry and it fall. So avoid spicy food, stress less night sleep so take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
1 person found this helpful
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Her body tone is darkened due to visit in goa how can she get back her original skin tone and in case she wants to increase her skin tone how will she do this?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Her body tone is darkened due to visit in goa how can she get back her original skin tone and in case she wants to in...
Hello- a cream with equal parts of milk powder, lemon juice, honey and almond oil can be applied and left on for 20 minutes. This will help lighten your tan. You can store this for about a week and use it thrice daily for best results.
2 people found this helpful
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Hello sir I'm 21 year old male and from last 2 week I have a problem of hair loss every time I take a bath. Please help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hello sir I'm 21 year old male and from last 2 week I have a problem of hair loss every time I take a bath. Please help.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
2 people found this helpful
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Hello sir, I want to know is height increase possible after 21, with the help of law of attraction, exercise and diet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello sir,
I want to know is height increase possible after 21, with the help of law of attraction, exercise and diet.
by drinking milk empty stomach regularly along with 1-1 tab of laxadi gugul along with milk and regular exercise in early morning like pull up streching etc you can increase your height
6 people found this helpful
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I have freckles all over my face and my skin is very sensitive. And i've body discoloration too. Please help what should I do to get rid of all this problems. Thank you!

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have freckles all over my face and my skin is very sensitive. And i've body discoloration too. Please help what sho...
Use sodium hyposhphate mixed with water 3 times a day. Medicine german heper sulph 200 4-5 drops orally single dose morn sbl natrum mur 3x / 6 tabs 3 times a day for 10 days then report me food dry coconut 30 gms daily 25 pcs kismis daily 5 pcs khejur 4 spoonful glucose daily mixed fruit juice daily evening water 3-4 ltrs a day my specialty =================================== bronchial asthma bleeding piles fistula tumours/ ovarian tumours. Skin diseases non stop bleeding in females irregular period.
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I have pimples on my face from five months and I used so many creams but I not saw any changes on my face what I should do? To decrease the pimples.

BAMS
Ayurveda, Ambala
I have pimples on my face from five months and I used so many creams but I not saw any changes on my face what I shou...
These are the methods to treat pimples fastly - • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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