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Dr. B Jaya Gowri

Ayurveda, Chennai

100 at clinic
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Dr. B Jaya Gowri Ayurveda, Chennai
100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. B Jaya Gowri
Dr. B Jaya Gowri is a trusted Ayurveda in Chitlapakkam, Chennai. He is currently practising at Sanjeevi Ayurveda and Yoga Center in Chitlapakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. B Jaya Gowri on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sanjeevi Ayurveda and Yoga Center

No.10, Gandhi St Ext, Chitlapakkam,Chrompet,Landmark:Near Rosily School, ChennaiChennai Get Directions
100 at clinic
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I had done a root canal on my teeth right lower back .I am not able to open my mouth fully even after 10 days. There is pain when I try to fully open my mouth. Please advice.

MDS
Dentist, Kolkata
I had done a root canal on my teeth right lower back .I am not able to open my mouth fully even after 10 days. There ...
Usually some pain does exist even after a root canal treatment is completed and there may be difficulty in opening mouth, so wait for some more time before contacting your previous dentist.
1 person found this helpful

I am worried about my moms weight, she is over obese, weekly once she suffer from a backpain, and also pain in legs, I think this all because of over weight, she do not want to do a fat reduce surgery, kindly, sujjest some dietitian, or any product which help full to loss the weight.

BHMS
Homeopath, Sindhudurg
I am worried about my moms weight, she is over obese, weekly once she suffer from a backpain, and also pain in legs, ...
A guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. You can add one teaspoon of honey to the above mix and have it in the morning. This combination is believed to burn the fat inside the body. 1 cup of green tea or black tea or black coffee without added sugar You can choose any of these for your diet plan or change the items daily to avoid monotony. Breakfast You can have a breakfast which contains less than 350 calories. Here are some options Two rotis along with half a cup lentil gravy or tofu gravy OR 1 quarter plate brown bread or broken wheat upma and a cup of low fat milk OR 2 Idlis and half a cup of sambar  and ½ cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Take ½ cup melon/cucumber and carrot salad or 20 grapes or a fistful of peanuts/ almonds/ melon seeds. Make sure that the calorie consumption is between 50-70 calories. Lunch There are multiple options for vegetarian lunch. You can eat rotis with vegetables or go for brown rice and vegetable gravies or have some roti and rice, according to your preference. Make sure that the calories do not exceed 350 calories. Here are some suggestions for your best vegan diet for weight loss. 1 cup brown rice (not to exceed 200 grams cooked rice) and ½ cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. 2 rotis with ½ cup vegetable gravy of your choice and one small cup raitha or green salad. You can change the above menu to ½ cup rice, and one roti with vegetable gravy, if you prefer to eat both rice and roti for lunch. If you feel that your stomach is not full, try having some clear soup before having your lunch. Evening In the evening you can opt for any of these Green teaButtermilkSalted lime juiceHalf cup oats cooked in low fat milk or water If you prefer to eat some snacks, you can select any of the mid morning snack or can opt for a half cup of cooked pulses or beans. Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with ½ cup vegetable and 1 bowl of salad.
1 person found this helpful

Pimple like structures are growing on by back and shoulders starting 3 years ago. Then a dermatologist recommended me KZ soap and using the same from past 2 years. It is under control till now but it started to increase from past one month. I do not have dandruff but have hair fall. How to completely cure this problem?

MD, MBBS
Dermatologist, Chennai
Pimple like structures are growing on by back and shoulders starting 3 years ago. Then a dermatologist recommended me...
Acne or pimples. Due to hormonal changes. Oily skin causes it. Common in adolescent age. May occur in adults also. Food like Oily foods, ice cream, chocolate and sweets increase it. Treatment depends on the grade of pimples or acne. So, please send photos as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.

I am Purushotham from Bangalore, I am facing lot off back pain, I am using pain killer tablets which one is better for me.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I am Purushotham from Bangalore, I am facing lot off back pain, I am using pain killer tablets which one is better fo...
hello purushottam ji,as per lybrate rules doctors cant prescibe you medicines without private consultation.if you need presciption consult inprivate questions
1 person found this helpful

Chemical Peel - How Is It Done?

MBBS, D.V.D.L, Fellowship, DNB (Dermatology)
Dermatologist, Delhi
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Our skin requires proper care from time to time, and therefore it is essential to implement the right steps at the right time. Peels are useful assets for polishing and bringing life to our skin. In today’s age, it becomes difficult to maintain the tone and texture of the skin. So, peels help in making this successful in the best ways.

5405 people found this helpful

I am suffering from the hair falling and I have seen white hair so what can I do?

BSc
Ayurveda, Ujjain
I am suffering from the hair falling and I have seen white hair so what can I do?
To stop hair fall change food habites. Add in your food calcium, vitamines, minirales, proteins, green vegitabales, salad, milk end milk products will helps. Massaje mahabhringraj taila morning end night. Wash with keshraj powder. Feedback to me.
4 people found this helpful

How to increase weight. Give some tips to gain weight. And to increase weight and to be good healthy.

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
How to increase weight.
Give some tips to gain weight.
And to increase weight and to be good healthy.
Hi Lybrate user Weight gain is very slow process. For weight gain you need to follow a strict food regime and exercise regime patiently for a long time. Weight gain through increasing lean body mass is healthy and sustainable for long time. Few tips for weight gain 1.Have calorie and protein dense food 2. Eat small and frequent meals 3. Include all food groups in your diet 4.Follow a weight gain exercise regime 5.Set small and achievable goals For detailed weight gain diet plan you can register to my weight gain programe.

Hello Dr. I'm a diabetic patient and one week before I took a kidney functional test and the result was, blood for urea :30 mg/dl serum creatinine :0.9 mg/dl is it ok?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Hello Dr. I'm a diabetic patient and one week before I took a kidney functional test and the result was, blood for ur...
Mr. lybrate-user, Thanks for the query. The parameters mentioned are with in normal limits. Thanks.

I am suffering from sleepy disorder and I am fed up in relationship issues I can't judge him need a clear guidance.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
I am suffering from sleepy disorder and I am fed up in relationship issues I can't judge him need a clear guidance.
Try not to take naps during the day because naps may make you less sleepy at night. Avoid caffeine, nicotine, and alcohol late in the day. Caffeine and nicotine are stimulants and can keep you from falling asleep. Alcohol can cause waking in the night and interferes with sleep quality.
1 person found this helpful
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