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Dr. B. Harinatha Chary

MD(Ay)

Ayurveda, Chennai

Dr. B. Harinatha Chary MD(Ay) Ayurveda, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. B. Harinatha Chary
He has completed MD(Ay) . Book an appointment online with Dr. B. Harinatha Chary on Lybrate.com.

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MD(Ay) - NA -
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English

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I'm 23 years old and I look fat. Just suggest me some home remedies. To get lean.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I'm 23 years old and I look fat. Just suggest me some home remedies. To get lean.
Avoid oily n spicy food.....take vegetable soup twice daiy....eat only saladn 1 cup of fat free milk at night...drink 1 glass of water 1/2hr before meals....take fruits empty stomach...join aerobics... take 1 tsp triphala churna dailyat night with luke warm water..
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My wife have pain ranging from buttock to toes some doctor say it's like sciatica some say it's not a sciatica She had vitamin B12, D deficiency her spine X ray is normal what is the cause and treatment? Can we have pregnancy in this disease?

MSPT (Master of Physical Therapy), BPTh/BPT
Physiotherapist, Bangalore
My wife have pain ranging from buttock to toes some doctor say it's like sciatica some say it's not a sciatica She ha...
Dear lybrate-user, pain with radiation mostly comes from neural compression, however type of pain sensation gives us also an idea of whether it is nerve compression pain or just a pain orginating from SI joint or Hip joint. Needs a thorough examination to understand the pain and conditions. Pregnancy will not be corelated with this particular conditions.
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I'm losing my hair and also It is becoming thin hair also becoming white please give me good suggestion.

MBBS
General Physician, Mumbai
I'm losing my hair and also It is becoming thin hair also becoming white please give me good suggestion.
I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily and I will suggest you to take tablet orofer-xt once a day after food for three months.
3 people found this helpful
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I am 40 years old I was suffering from disc dislocation and recovered from it in 2007, but now I am suffering from Neck pain at vertebral column and my left Knee is also paining.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 40 years old I was suffering from disc dislocation and recovered from it in 2007, but now I am suffering from Ne...
Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). take 1 tsf triphala churna daily....n practice yoga daily twice. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire.
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I am 26 years old I have flame in always in urinary system and back pain loss of appetite abdominal pain what should I do doctor?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to get an opinion from a urologist regarding your issues in urinary system. I will also advise you some tests which you can get them at a good lab and let me know the results: cbc, esr, crp, serum electrolytes, serum vitamin d levels do not hesitate to contact me if you need any further assistance.
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Does Calcimax Forte cause elevation in blood pressure? My father is hypertensive and on AMTAS AT 50 and telmikind 40 and has been prescribed Calcimax Forte. Is it okay?

MBBS
General Physician,
Does Calcimax Forte cause elevation in blood pressure? My father is hypertensive and on AMTAS AT 50 and telmikind 40 ...
Thanks for your query. Calcimax Forte Tablet contains Calcium Carbonate, Magnesium Hydroxide, Vitamin D3, and Zinc Sulphate as active ingredients. Calcimax Forte Tablet is used for Calcium supplementation, Bones weakening, Vitamin d deficiency, Dietary supplement, Skin infection, Stomach acid and other conditions. Calcimax forte does not have any kind of effect on blood pressure. Your father can take this tablet without worrying about its effect on bloop pressure.
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Sir I am 18 year old, I go gym after 5 week and then I see my weight goes very low. How can gain weight with doing workout?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I am 18 year old, I go gym after 5 week and then I see my weight goes very low. How can gain weight with doing wo...
Don't let more than four hours go by without eating. Eat several foods at once. Eat healthy, but dense foods. Drink your food. Eat right before bed. Take ashwagandha churna with water twice a day take banana milk shake. Take pranacharaya karsyatanashak capsule twice a day. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee. Eat sweets.
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Could you recommend a set of tests to ascertain heart health? I'm a 64 year old male in excellent health.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Could you recommend a set of tests to ascertain heart health? I'm a 64 year old male in excellent health.
You have had a bypass? get echo to know % age of heart function, blood sugar and total lipid profile and a cardiac ct scan to know the status of functioning blood vessels, blocks if any seen. Good to know that there are no symptoms.
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Often my stomach gets ached. I have got every checkup done but no luck as of now.

MBBS
General Physician, Mumbai
Often my stomach gets ached. I have got every checkup done but no luck as of now.
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water because you might be suffering from mild enteritis which is not detectable in any tests
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From few days I am going to school when I am sitting I get so back pain and neck pain I have to treat.?

BPTh/BPT
Physiotherapist, Mumbai
From few days I am going to school when I am sitting I get so back pain and neck pain I have to treat.?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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My Problem is not reducing pimples in my face and black spots on the face what precautions I want to do reply.

BHMS
Homeopath, Pune
My Problem is not reducing pimples in my face and black spots on the face what precautions I want to do reply.
Hello lybrate-user at this age due to some hormonal changes, pimples come on face it will. Take time to cure app. 4 to 5 year n to reduce .u have to wash your face 4 to 6 time n use same natural paste like alovera + turmeric powder+ olive oil+ flour of chana dal n also you can get satisfactory results by homoeopathic treatment.
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I reduced vast amount of weight 5-6 years back like 37 to 40 kgs. Without gym! So now I have a lot more amount of lose skin in my body so I need to know how to get rid of it as it looks disgusting. Thanks

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I reduced vast amount of weight 5-6 years back like 37 to 40 kgs. Without gym!
So now I have a lot more amount of los...
HI Lybrate USER A) Take 10 ml of fresh lemon juice and ginger juice along with 1 tsf of jaggery along with 60 ml of water early in morning on empty stomach and after meals, B) do regularly BHUJANGASANA, UTTANPADASANA and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. Do this for 30 days…it gives you good result…THANKS.
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Hiii doctor I have too many dark circle and have tried many thing but no use please tell me what should I do it looks vry bad. I do not want any surgery nor any laser treatment please help me out.

DHMS (Hons.)
Homeopath, Patna
Hiii doctor I have too many dark circle and have tried many thing but no use please tell me what should I do it looks...
Hello, Pimples,shedding under eyes,oily skin,Tenning ,dryness of skin, & wrinkles cause due to irregular life style,insomnia.junk food,stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water.y @ Echinecea Q- 20 drops,with 20 drops of water,apply locally.twice. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care
1 person found this helpful
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Time And Health

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Time And Health
Doing right thing and good thing at a right time may bring prosperity goodness and thus it avoids stress anxiety and unnecessary anticipation
This overall may makes mind relaxed calm and cool and inert happiness
If mind is happy and relaxed it paves path for sound health

Sir I have the disease of hydrocele. I have to get operated. How much will it cost and how much time it will take. In recovery.

DHMS (Hons.)
Homeopath, Patna
Sir I have the disease of hydrocele. I have to get operated.
How much will it cost and how much time it will take. In...
Hello, It seems your case is ready to be operated need to consult a surgeon to assess your case cost wise. Till, then you may take homoeo medicine:@.Rhododendron 200-6 pills, thrice. @ Rhus tox 200-6 polls, thrice. Avoid, junk food, cold intake, alcohol & lifting weight. Tk, care.
1 person found this helpful
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I am suffering from acne. When it comes it become really worse. And creates dark spots and also wrinkles and marks. How can I get rid of this acne?

M.Ch - Plastic Surgery, MBBS
Cosmetic/Plastic Surgeon, Mumbai
I am suffering from acne. When it comes it become really worse. And creates dark spots and also wrinkles and marks. H...
You should start with antibiotics prescribed and cream for those active acne. Kindly take an appointment at your nearest dermatologist so that he or she can prescribe you medications according to the severity of acne.
2 people found this helpful
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I am 26 years old I have weakness of last few days. My body doesn't respond actively. Whole day there is a dullness. Kindly suggest me what to do.

BAMS
Ayurveda, Ambala
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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4 Foods That Help Fight Skin Cancer

Diploma in Practical Dermatology, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
4 Foods That Help Fight Skin Cancer

Skin cancer most often develops on skin that has faced sun exposure. At the same time, it can also affect skin areas that haven't been exposed to sun's rays. Do you know, skin cancer can be prevented by consuming some foods? Yes, and there are some out there:

1. Fatty fish - Including fatty fish in your diet can shield you against melanoma as they contain the beneficial nutrient Omega-3 fatty acids. In fact, these kinds of fatty acids are considered to be best for consumption as unlike saturated fats, they don't increase your risk for certain types of cancer. A study in the International Journal of Epidemiology reveals that individuals who consume a diet containing fish that is high in these healthy fats have low rates of this form of cancer.
2. Vegetables - This is another food option that is known to possess strong skin cancer-fighting properties. Dark leafy veggies like spinach, kale and broccoli can aid fighting against melanoma. A pigment found in tomatoes called lycopene has properties that guard you against cardiovascular diseases as well as cancers of all kinds. Similarly, the pigment carotenoids found in vegetables like carrots, sweet potatoes, etc are known to protect against sunburn.
3. Herbs - Including herbs in your diet can help in replenishing the minerals and vitamins that get depleted due to the action of the sun. According to experts, about 80% of your body's vitamin levels see a reduction when you stay under the sun for 30-45 minutes. Basil, parsley, and rosemary are a few of the herbs that possess cancer-fighting qualities.
4. Flaxseeds - The unique qualities of flaxseed make it the best option against skin cancer. It contains both antioxidants and omega 3 fatty acids, making it an all-around solution to fighting skin cancer.

Related Tip: Colon cancer - You shouldn't ignore these warning signs!

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I am 35 and have thyroid since 2006. Have some symptoms since last 3 years. All reports are normal. Can somebody cute my thyroid forever without medication?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 35 and have thyroid since 2006. Have some symptoms since last 3 years. All reports are normal. Can somebody cute...
Take diet in hypothyroidism are as iodine -rich meals, banana, intake at least 8 glass of water in day. Eat more fiber rich foods, coconut oil, green tea, tyrosine -rich foods, low fat milk, avoid soya - products, go for walk daily, do exercises---yoga. This diet plan can reduced over weight also.
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