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Dr. B. Harinatha Chary

MD(Ay)

Ayurveda, Chennai

Dr. B. Harinatha Chary MD(Ay) Ayurveda, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. B. Harinatha Chary
He has completed MD(Ay) . Book an appointment online with Dr. B. Harinatha Chary on Lybrate.com.

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MD(Ay) - NA -
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Hi. How long does glyco-12 takes to lighten my hands and feet? Is there any creams which does better?

MD, MBBS
General Physician, Noida
Hi. How long does glyco-12 takes to lighten my hands and feet?
Is there any creams which does better?
GLYCO-12 DOES NOT LIGHTEN YOUR COLOUR BUT REMOVES SUPERFICIAL LAYERS OF SKIN TOO GIVE A FRESH LOOK No cream or drug can make your skin colour lighter than your natural skin colour which is apparant in your covered body area. The exposed area becomes a bit darker because of tanning. You can remove tanning and dark spots by melalite-XL cream or Benoquin 2%
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Heart diseases to be single greatest killer in india by 2015 (who). Man needs to control his senses.

1. Obesity can triple the risk of heart disease.
2. 31% of indians are either overweight or obese.
3. Hypertension and stress, esp. From work, account for more than 50% of heart ailments.
4. 100 million people in india have high blood pressure.
5. Over 40% of urban indians have high lipid levels which are major risk factors for heart disease.

Please practice healthy lifestyle habits.

1. A strict no to smoking, alcohol, illegal drugs, hypertension, stress.
2. Eat low fat, low salt, high fiber diet.
3. Do physical activity.

Most people can not resist cocktail parties, obsession with shipping, sedentary living etc. Man needs to control his senses, freshen up his common sense and make life healthily convenient.

12 people found this helpful

I have very dark scratch nail marks on my face since childhood. It looks bad on my face. What should I do?

MBBS
General Physician, Faridabad
I have very dark scratch nail marks on my face since childhood. It looks bad on my face. What should I do?
Considered as a home remedy, sugar is known for its exfoliating effects. Its coarse texture can help get rid of dead skin and minimize the unsightly appearance of these lines on your thighs, stomach, and arms. To use this natural exfoliant, take a heaping tablespoon of sugar and place it in a small bowl. Then, add in a few drops of lemon juice with some almond oil. Combine the juice with sugar and stir thoroughly. When your homemade exfoliant is ready, just rub it for a few minutes on the affected area of your skin. Afterwards, rinse the mixture off with warm water and pat dry. Make it a habit to scrub your skin with sugar and lemon juice mixture for a month until you discover positive results on your skin. 2. Aloe Vera Known for years as a natural remedy for skin issues, aloe vera is also effective when it comes to minimizing the appearance of stretch marks. With its cooling and healing components, you can achieve positive results from using this herbal remedy regularly. Just get few small aloe vera leafs, and use this to rub on your skin for a few minutes. Next, rinse the area off with lukewarm water. Another option in using aloe vera is by taking the gel form of this plant. Then, get 5 capsules of vitamin A and vitamin E, and extract their oil. Combine these vitamin-enriched oil with your aloe vera and rub on the affected area well. Wait for the mixture to be absorbed completely by your skin, and leave on for about 10 minutes. You should also apply this daily for favorable results.
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BDS
Dentist, Thane
The presence of flouride in the tooth paste helps in keeping tooth problems away. It hardens the tooth enamel which is healthy for the teeth and reduces the risk of tooth decay.
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My daughter is 10 years old, from last 2 months her hair fall started very high. Her hair size is small only may be 6-7 Inch. Kindly advice we are more worried.

BHMS
Homeopath,
My daughter is 10 years old, from last 2 months her hair fall started very high. Her hair size is small only may be 6...
Need to check her thyroid level, prolactin level. Change your shampoo into a baby shampoo. Avoid iodized salt. With this you need proper homeopathic treatment. Contact me in private conversation through Lybrate soo that I can advise medicine and also can give more tips to regain hair loss.
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I get Migrane Head ache once in a week. After taking one or two DART tablets, it slowly vanishes in 12 to 24 hours.This problem , I am having for more than 30years. I am 66 years old. Pl.suggest me a good treatment / medicine, without side effects.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Homoeopathy shows marvellous results in cases of migraine. I have more than 100 cases of migraine cured totally. [Automatically added by Lybrate] Click "Consult Dr. Hetal Jariwala" below to consult privately with the doctor.
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What is copd, how to cure patient? What is the present treatment of copd? What is the.

DAA, DNB
Pulmonologist, Bangalore
Hi. I understand your concerns. Copd is a chronic disease caused due to smoking, pollution, firewood cooking etc. First for diagnosis one needs to undergo pulmonary function test which is needed for the diagnosis and treatment of the disease. Generally copd patients benefit by a combination inhaler. Hope your questions were answered. Thanks.
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My daughter has got bad cavity in two teeth, her teeth are breaking and filling can't be done. This is now spreading to oher teeth also. Her age is just 3 years only is this happening because of some calcium issue or some other reason. Daughter does two time brush too. Pls suggest what to do? Even dentist said nothing can we done in these teeth? Milk teeth suppose to stay till the age of 7 years.

My daughter has got bad cavity in two teeth, her teeth are breaking and filling can't be done. This is now spreading ...
You better go to a pedodontist. He can help you kid a lot. According to your conversation I feel like it's early childhood caries or nurshing bottles caries. And ya it's possible to do a treatment for you kid. Don't ned to get panicked. Your kid wil be obviously k.
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Healthy Living

D.P.T
Physiotherapist, Hyderabad
Healthy Living

Hot packs are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.

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I am suffering from 5 days. And I could not sleep at night. I have been very high fever. Can you help me on my fever?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from 5 days. And I could not sleep at night. I have been very high fever. Can you help me on my fever?
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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I have a problem of snoring. What to do?

MS - ENT
Ear-Nose-Throat (ENT) Specialist,
It may be due to overweight, nasal blockage, lpw soft palate or enlarged tonsils. So for proper diagnosis you are requested to send photos of nose and throat.
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I am 30 years old but then also my weight is 45 kg. I want to increase my weight.

BHMS
Homeopath, Faridabad
I am 30 years old but then also my weight is 45 kg. I want to increase my weight.
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.
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I am 44 years old male. I have problem with gas, acidity, back pain, joint pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will be able to guide you regarding your persistent joint pains but you will have to answer certain questions: - which joints are commonly involved, what has been the duration of these symptoms? - do you feel any stiffness especially when you get up in morning? - do you have any leg symptoms like pain radiating in back region from spine, any numbness, weakness or paresthesias in legs etc? - do you have any systemic symptoms like fever, weight loss, loss of apetite etc? - to start with get some blood tests preferably empty stomach: cbc, esr, crp, serum vitamin d and serum electrolytes. Till the time we have the reports, you can take any gentle otc anti inflammatory medication. Do not hesitate to contact me if you need any further assistance.
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I have in my lower abdomen before 3 or 4 days of my periods but for 1st 1. Or 2 day I bleed a little brownish like thing what is that brownish thing n what to do for bleed.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I have in my lower abdomen before 3 or 4 days of my periods but for 1st 1. Or 2 day I bleed a little brownish like th...
Your mc is not regular I hope. So take nutrtive diet with balanced food to avoid abd cramping. It is pms (pre menstrual syndrome) which is key to have dysmenorrhoea. If period is to happen some pink/brownish discharge will come. It will be full cured and your body will be normal.
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MDS Endodontist, BDS
Dentist, Delhi
Tiny food particles that get stuck in the spaces between the teeth and gumline need to be cleaned before they transform into plaque. Proper flossing helps in removing these unwanted substances from the areas where the toothbrush cannot reach.
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My wife age is 55 years she frequently suffers with Urine infection. Please advise.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
My wife age is 55 years she frequently suffers with Urine infection. Please advise.
Dear you must understand that recurrence of uti is due to some cause and one must find out that cause and treat it to prevent recurrent infection. To do that get urine test and if pus cells are more than 5 then get urine culture done and the give suitable antibiotic for at least 15 days. Then check urine again. So far if you have any investigations done then post reports along with pictures and then I can help.
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I am 24 years old and am slim than average (weight 53) I want to gain weight average by planning diet and I cnt use more spicy food cause of pimples on face pls help me.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 24 years old and am slim than average (weight 53) I want to gain weight average by planning diet and I cnt use m...
Hi, do regular exercise. Stop eating junk and processed food. Make a habit of consuming one well ripen banana with a cup of warm milk. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet. No drink before meals. Take small and frequent meals.
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I m 25 years old I m a female obesity is my problem I have pcod so I have irregular periods my wait should be 53 but now im 93 so im fearing lot about my obesity I going get married how can I reduce my weight I was working so for exce. What should I do?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I m 25 years old I m a female obesity is my problem I have pcod so I have irregular periods my wait should be 53 but ...
Proper treatment of pcod in consultation with a gynaecologist, diet control, exercise will help you to reduce your weight. Get you thyroid profile tested. Hypothyroid state with pcod also makes you obese.
2 people found this helpful
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I have Diagnosed with LV hypotrophy. EF 62. How to keep under control?

BHMS
Homeopath,
I have Diagnosed with LV hypotrophy. EF 62. How to keep under control?
Hi, left ventricular hypertrophy is a condition in which muscle wall of hearts left pumping chamber i. E ventricles is thickened and this may lead to lv. Hypertrophy. So most important management in lv hypertrophy is salt management. _ limiting salt in your diet, manage your high blood pressure, maintain your wt. Do some exercises, and anther also manage your stress do some meditation daily, controls calorie intake, use olive oil for cooking, avoid fat diet, increase fiber diet i. E whole grains, eat fresh fruits, vegetables, avoid fatty food, limit iron diet, and take vitamin b1, b2, b3, b5, b6 under prescription to your doctor. And you can also take hapdco tena card heart homeopathic tonic without side effect.
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I have some health related problem like high cholesterol and anxiety. Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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