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Dr. Avvai

Gynaecologist, Chennai

Dr. Avvai Gynaecologist, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Avvai
Dr. Avvai is a trusted Gynaecologist in Chetpet, Chennai. You can visit him/her at Mehta Hospitals Pvt Ltd in Chetpet, Chennai. You can book an instant appointment online with Dr. Avvai on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#2, McNichols Road, 3rd Lane, Chetpet. Landmark: Near Shoppers Stop, ChennaiChennai Get Directions
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5 Surprising Ways to Be Healthy and Happy

MD, MBBS
General Physician, Faridabad
5 Surprising Ways to Be Healthy and Happy

There are numerous ways to be healthy and happy. Eating right, exercising and leading a positive life are all methods that are easier said than done. While in theory we all know about these methods, in practice it all goes flying out of the window at the first sign of stress and fast paced urban living.

So, how can you make a conscious effort to be healthy and happy? Try our five sure shot ways, as follows:

  1. Water: Did you know that hydrating is the key to a long life because not only are you pumping essential fluids into your body, but you are also adding plenty of lubrication to your bones and joints. Cut out the sweetened drinks, carbonated beverages and caffeine to make way for water. For every 200 pounds, a person must drink at least 100 ounces of water in a single day.
  2. Rainbow Menu: Ensure that you take in all colours of food like red bell peppers, orange carrots, green spinach, yellow squash, and even more. Eating a dietary rainbow everyday can help in ensuring that you get all the essential nutrients that are packed in all these kinds of foods. All the minerals and nutrients can be extracted from these different types of food in order to ensure that your body remains healthy with a well-balanced diet.
  3. Rest: Get plenty of rest along with your dietary intake. A well-rested mind is a relatively stress free and happy mind. It is a scientifically proven fact that a balanced routine of rest, movement and food can help in keeping your mind in a balance of sorts. The rest factor is one that can be achieved with good nutrition and vice versa, as well. When you are taking good nutrition, your mind will be at rest and the quality of your rest will also help you in working up a normal appetite at the right time, throughout the day.
  4. Exercise: It is a well-known fact that movement of at least 20 minutes per day can help in avoiding an overly sedentary lifestyle which blocks the metabolism and leads to varied aches and pains due to inaction and lack of lubrication of the bones and joints. Exercise also helps in working up a healthy appetite.
  5. Small Meals: Eat five or six small meals in a day in order to ensure that the metabolism that works on time, and in an effective manner so that your food gets digested properly.

With these tips, you can ensure that you fall into a normal routine of eating, resting and exercising, which will in turn help you maintain a healthy and happy life.

5223 people found this helpful

I have had a DNC 26 days ago and my periods have not resumed.When can i start normal sexual activity ?

MD-Dermatology, MBBS
Sexologist, Pune
Send me details/ and Private consulting Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.200/ through Lybrate/ payment getway. Contact email drrameshm2@gmail.Com/on Mob 09822006427. For your complete health solution by.Dr.Ramesh Maheshwari, MBBS,MD Sexologist Pune.
1 person found this helpful
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i am 31 year old lady I had unprotected sex before 5 days of my period and I take an I pill and my period was missed and again I had sex on my period date I think it is safe but now I don't have my period it suppose to on 3 th February but today on 6th February I don't have my period. please give me some suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
i am 31 year old lady I had unprotected sex before 5 days of my period and I take an I pill and my period was missed ...
Pl avoid everything. If you are apprehensive of pregnancy, get preg test done consecutively for two times. Herbal m. C. Regulators are women friendly and serve as adaptogen, mood enhancers, hormone balancers in a safe way. Careful selection and ratio of combo is important.
1 person found this helpful
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I and my girlfriend recently had unprotected sex, and within 36 hours she had Unwanted 72. After almost one week she is bleeding. The first bleed had some kind of a clot. How can I know whether she is pregnant or not?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I and my girlfriend recently had unprotected sex, and within 36 hours she had Unwanted 72. After almost one week she ...
She is not pregnant as the pill has done its job of preventing pregnancy as she already had bleeding. Menses can come little irregular but they can be easily managed.
1 person found this helpful
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Home Remedies for Indigestion

Vaidya Visharad
Sexologist, Narnaul
Home Remedies for Indigestion
Indigestion, also known by the medical term dyspepsia, is due to a problem in the secretion of digestive juices in the stomach. Usually indigestion occurs after eating spicy or fatty foods or overeating.

It can also be triggered or made worse due to gastroesophageal reflux disease (gerd), irritable bowel syndrome, stress or anxiety, obesity, ulcers, stomach infection, thyroid disease, smoking and certain medications.

Some symptoms of indigestion are bloating, gas, growling stomach, abdominal pain, burning sensation in the upper abdomen, acidic taste and vomiting.

You can easily get relief from indigestion symptoms using ingredients from your pantry. For instance, sipping a little water at the first sign of indigestion can give you some relief as it helps increase the gastric ph.
309 people found this helpful

Sir I am seven months before got married, after marriage my wife period cycle went irregular, here we went to doctor they gave hormones tablets that's overall, they told after that tablets finished she will get period two to three days now 7 days over still she is not getting period (but she got stomach pain like getting period last four days still she is not) what reason sir please help us?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir I am seven months before got married, after marriage my wife period cycle went irregular, here we went to doctor ...
Hello, the menses usually occur in 7 days post stoppage of pill intake and teh symptoms are those of progesterone withdrawal. Just wait for few days and menses shall start.
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My friend getting a big problem during there periods time. Like first of all. She get start there periods after 2 months than they get a home treatment for there periods circulation. They start again continuous for 4-5 months but now again she get her periods back with in 20 days and blood is continously flow from. And getting very week now days gave the solution for it.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
We have to stop bleeding urgently by drugs and if hemoglobin is low, she may need blood also. Also we have to find out the cause of this problem, so that it does not recur in future.
12 people found this helpful
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Allahabad
Always take water before half hour from lunch nd dinner or after half hour of lunch nd dinner.
16 people found this helpful

I have a sexual problem. I have a lot of vaginal pain during sexual intercourse. And till few hours my vagina hurts alot and sometimes also burns. But then it gets normal in a day. Please help. Thank you.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Failing to do Foreplay can ruin mood or leave you unsatisfied. Sex without foreplay means you’re not taking your needs into consideration, because foreplay is much more important to women than to men. Foreplay is a set of emotionally and physically intimate acts between couple meant to create sexual arousal and desire for sexual activity. Vagina secretes natural lubricating solution which is secreted by bartholin's gland. Foreplay also helps in secreting natural lubricant which will improve sex life.
1 person found this helpful
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I have checked pregnancy test 4 times within a month and every result I get negative but my wife's late period for a month. So what it means. Also I want to know about HCG test of different brands kit.can it provide a wrong results or not. What we should do about my wife's late period.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have checked pregnancy test 4 times within a month and every result I get negative but my wife's late period for a ...
Sometimes it is delayed period .If it continues to remain late than you have to go to doctor to find out the cause
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Dear Sir/Mam, Meri wife Ko Gupt ang me bhot khujli hoti he aur white pani ke sath smell ati he uska kya reason hoga? Any pill ya tube jo waha par laga ske jis se taklif dur ho skin infection hone ki wajah se aisa ho sakta he?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- vagina ki khujli aur safed pani ka karan apki wife ki khane pine ki adato ya fr anya koi angreji dawaiyo k side effects ki wajah se ho sakta hai. Khane mai mircha masala kam karein tatha, mathe (buttermilk) mai shilajeet dal kar piye, isse kuch dino mai he aram aajaega.
1 person found this helpful
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My beta HCG level was less than 1.2 which I tested approx 1 week post my expected period date. Could I still be pregnant? Thnku.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My beta HCG level was less than 1.2 which I tested approx 1 week post my expected period date. Could I still be pregn...
No you are not pregnant. Menses can get delayed naturally by hormonal imbalance of because of stress. You can wait for another 1 month before you take medical help to get menses.
1 person found this helpful
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DNB (Pediatrics)
Pediatrician, Faridabad
A regular bed time routine is very necessary for a child.
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I am 28 having bilateral polycystic ovaries trying for baby since 3 years please help me how to conceive.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 28 having bilateral polycystic ovaries trying for baby since 3 years please help me how to conceive.
The majority of cases of infertility due to ovulatory disorders may be prevented with dietary and lifestyle modifications. Although PCOS has no cure, it can be successfully managed to the point where you can conceive naturally and have a healthy baby. Regular exercise is also very beneficial for controlling PCOS and insulin resistance It’s also important to chart your cycles to see when you are ovulating. You may be ovulating later than the usual 14-16 day of the cycle. You need to take care of all these things for conceiving.
5 people found this helpful
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My gf is on her periods, hopefully, She is having 70% bleeding according to usual flow, today we noticed that she has blue veins near her areola on both her breasts, what could be the possible reason?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My gf is on her periods, hopefully, She is having 70% bleeding according to usual flow, today we noticed that she has...
This problem in flow may be due to hormone imbalance. Get thyroid profile and ultrasound lower abdomen done. For the blue veins on the breasts, it can be due to breast growth may be sudden increase in size. Visit a doctor.
6 people found this helpful
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Hello Doctor, I am feeling pain from neck to left shoulder and sometimes till the fingers in left hand. I do not feel vertigo. I am also in early pregnancy phase. Please advise.

D.P.T
Physiotherapist, Hyderabad
Hello Doctor,
I am feeling pain from neck to left shoulder and sometimes till the fingers in left hand. I do not feel...
Dear User, take xray of cervical, it may be starting stage of cervical spondylosis, not to worry. Apply diclofenac ointment for about 10-15 mins, and then clean it with warm water, after this do some neck excercises, repeat it twice a day for 3 days, if still no relief the take Ultrasonic therapy which reduces pain in neck.
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Homoeopathic treatment for heel pain

BHMS
Homeopath, Sindhudurg
Homoeopathic treatment for heel pain
Homeopathic treatment of heel pain – Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. The aim of homeopathy is not only to treat heel pain but to address its underlying cause and individual susceptibility. As far as therapeutic medication is concerned, several well-proved medicines are available for heel pain treatment that can be selected on the basis of cause, location, sensation, modalities and extension of the pain. Give your complaints in detail for treatment- DR Rushali Angchekar
Vaibhavi homoeo clinic
114 people found this helpful

I am currently on femilon and this is my third sheet. I had unprotected sex with my partner on 4th day of my period exactly a month ago. Then started femilon 2nd sheet the next day. But I feel like my stomach size is increasing. Am I pregnant. Need help. I am unmarried.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am currently on femilon and this is my third sheet. I had unprotected sex with my partner on 4th day of my period e...
Many people think that they cannot get pregnant if they have unprotected sex while on their period. In reality, pregnancy depends on ovulation- the process in which an egg is released. Ovulation can happen at any time during someone’s period, making pregnancy possible during the period. Unless you are practicing the natural family planning method, it can be extremely difficult, if not impossible, to know when exactly you are ovulating. This means that even if you keep a period calendar, you need to be also keeping track of ovulation by doing things like taking your temperature and checking your cervical mucus daily. This method is often used after consulting a doctor. A doctor would advise you on how to correctly use this method. With that being said, it’s important to say that pregnancy is possible whenever semen comes in contact with the vagina. If you are having unprotected sex, there is a risk for pregnancy. The length of time between the beginning of menstruation and ovulation can vary from month to month based upon a person’s hormonal balance. In some people, ovulation can occur before menstrual bleeding has stopped, allowing that person to be fertile during their period. Did you know that sperm can also survive inside the vagina for 2-3 days under normal conditions? If that person ovulates several days after bleeding has stopped, they may become pregnant from sperm left in the vaginal canal during intercourse. Many people may also experience bleeding during ovulation, which can be mistaken for menstruation. The best way to avoid pregnancy is to use forms of birth control consistently and correctly. You can take a pregnancy test 14 days after your most recent sexual contact to get an accurate result.
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While having sex with my partner, condom has burst. What are the chances of her getting pregnant and what is the solution to avoid pregnancy?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
While having sex with my partner, condom has burst. What are the chances of her getting pregnant and what is the solu...
Chances of her getting pregnant depend upon the day of the cycle and her age. Use emergency contraceptive pill anyway and be safe for future
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