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Dr. Aslam Anwar

BPTh/BPT

Physiotherapist, Keelkattlai, Chennai

7 Years Experience  ·  300 at clinic
Dr. Aslam Anwar BPTh/BPT Physiotherapist, Keelkattlai, Chennai
7 Years Experience  ·  300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Aslam Anwar
Dr. Aslam Anwar is an experienced Physiotherapist in Medavakkam, Chennai. He has been a practicing Physiotherapist for 7 years. He studied and completed BPTh/BPT . He is currently associated with Center of Devlopment Pediatric Therapy Clinic in Medavakkam, Chennai. Book an appointment online with Dr. Aslam Anwar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - SRM COLLEGE OF PHYSIOTHERAPY - 2010
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist

Location

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No101, Medavakkam Main Road,Keelkattlai, Chennai Get Directions
300 at clinic
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M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Hip Pain -- From Arthritis or Bursitis?


The hip is an area of the body dense with bone, ligaments, tendons, and muscles—all of which can cause pain if something goes wrong. Just like with low back pain, the source of hip pain can be difficult to pinpoint.


Hip bursitis pain usually originates from the outside of the hip.

What is hip bursitis?

Hip bursitis is often the culprit of hip pain. But because of its tendency to share symptoms with hip osteoarthritis or lower back pain, hip bursitis is known as “the Great Mimicker.”


Hip bursitis occurs when the hip joint’s bursa, a thin sack on the outside of the joint that protects it, becomes inflamed. Hip bursitis can be caused by an injury to the hip or by an underlying issue, such as a pinched nerve in the back.

Bursitis and osteoarthritis: comparing symptoms

A closer look at the symptoms of hip bursitis and hip osteoarthritis can help distinguish the two:

Hip bursitis symptoms:

Hip pain is on the outside of the lower hip
Pain can start sharply and gradually change to a dull ache
Pain may spread to the thigh, lower back, groin, or buttock
Pain is worse after prolonged inactivity (like sleeping or sitting) or repetitive activity (like jogging or climbing stairs)
Pain and tenderness may increase when pressure is put on the affected hip, such as when lying on your side


Hip osteoarthritis symptoms:

The pain originates from the inside of the hip joint, so it's often felt in the buttock, groin, and thigh as well as the hip
Pain and stiffness comes on gradually and gets worse over time
The hip feels stiff and inflexible
There may be grating or creaking sensations
Secondary pain may appear in the knee because of hip stiffness or deformity

Both of these conditions can be managed through ayurvedic & panchkarma therapies.
Arogyam Ayurveda
Ayurvedic, Panchkarma & Naturopathy Centre
GH-14/ 1198, 1st Floor
Paschim Vihar
Delhi-110087
+91-1165443641
+91-9990463641
16 people found this helpful

I m 24years old and have a severe thigh pain since last 2years. I had taken many medicines like gabapentin, oxetol etc but no relief at all. I am not able to sleep frm that side as it hurts when touched it. I want suggestion what will I do now?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I m 24years old and have a severe thigh pain since last 2years. I had taken many medicines like gabapentin, oxetol et...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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Doctor Mujhe body pe control nhi h and Mujhe apni body pe control karna h Mjhe night fall ki problem bahut jayda hot I h mai jiski wajah se meri body physically bekar ho ja rhi h aur mere bones bhi weak ho rhe h doctor Mujhe bataiye ki Hm Kya kare Jishse hme problem na ho second problem ye h ki mere right nipple me knot (gaanth) pad gyi hai .

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Doctor Mujhe body pe control nhi h and Mujhe apni body pe control karna h Mjhe night fall ki problem bahut jayda hot ...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Sillicia 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I continuously have back ache and head ache for past 2 years. consulting many Doctors the only reply I get is its because of not getting rest. What is the reason and solution.?

MBBS, cc USG
General Physician, Noida
I continuously have back ache and head ache for past 2 years. consulting many Doctors the only reply I get is its bec...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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My mother has suffer from a lot of pain she Is paining in her heels what should I do?

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Dhamtari
My mother has suffer from a lot of pain she Is paining in her heels what should I do?
Ankle and pain in other joints in older females can be due to many causes most commonly Osteoarthritis, Rheumatoid Arthritis and can be associated with Osteoporosis and Vitamin D Deficiency. Need to investigate her before starting proper treatment. If the joints are not swollen and not associated with pain in fingers or morning stiffness then usually indicate OA. Better get an X Ray and for heel pain start following treatment 1. Vitamin D Supplements along with calcium 2. Hot water fomentation using salt water 3. Ankle exercises can be done in hot water at the same time 4. Heel raise and soft footwear Consult with X Rays if needed
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Hi I was diagnosed with dengue 3 months before. Now I feel drastic changes with my health. Now I am feeling muscle twitching from last one week. Leg and hand Twitching during sleep, wakes me up. This is first time that occurred with me. please suggest treatment and remedies to over come this.

BPTh/BPT
Physiotherapist, Delhi
Hi I was diagnosed with dengue 3 months before. Now I feel drastic changes with my health. Now I am feeling muscle tw...
Hello. Possibly It is due to weakness. Have a proper healthy diet full of protein .and try doing some general joint exercises. Regards!
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I had ankle sprain but I didn't get better treatment, now I feel painful while I play can someone prescribe me any medicines.

Physiotherapist, Raipur
An old ankle sprain cannot be healed wid medicines only. You have to do strengthening of muscles around the ankle. Keep your leg straight and push your feet away from your body stopping the movement using a rubber tube or a resistance band. Then pull your toes towards yourself while somebody resists the movement. Similarly you ve to move your feet inward and outward. You can also walk on your toes and heel.
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I am 57 year old and of late have developed some kind of lethargy and I had epliptic fit about three and half year back and am on eptoin 1-0-1and I am taking cardice am 1-0-1 every now and then my joints also ache. If I do some exercise also it pains and feel drowsy in day time.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. I am dr akshay from fortis hospital, new delhi. Anti epileptic drugs are known to interfere with bone metabolism and can lead to osteomalacia etc due to which you can have lethargy, tiredness and bone pains. Please get your dexa scan and serum calcium and vitamin d levels and send it across to me so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi
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Pain in hand for 5 days what can i do? Suggest help.

BPTh/BPT
Physiotherapist,
Pain in hand for 5 days what can i do? Suggest help.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain and inflammation 4) exercise and mannual therapy will help in painfree movement.
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Am male 25 having severe indigestion problem followed by headache and heavy back pain what should I do. Back is paining heavily when I try to bend.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Am male 25 having severe indigestion problem followed by headache and heavy back pain what should I do. Back is paini...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 25 year old male and have backache for last 4 months. What should I do now. Please help me.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 25 year old male and have backache for last 4 months. What should I do now. Please help me.
Backacke can be due to numerous reasons like back strain, big tummy, slip disc, lumber spondylosis. For best treatment please send an x ray image & consult privately. Till then you can do following home remedies: 1) mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) have turmeric & honey milk. 3) put a hot-water bag on back supported by a cushion. 4) add ginger while brewing your tea 5) if you are overweight, go for weight loss program 6) stay away from cold, go for hot water baths.
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Hi, I am suffering leg pains. Please help. Please advise.

BHMS
Homeopath,
Hi, I am suffering leg pains. Please help. Please advise.
Homoeopathic treatment- kali phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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Pain around left dimple at the back,buttock,hip edge,front and back of left thigh and right knee and foot.Took two steroid shots at my si joint and l4 l5 s1 nerve root block.It helped me 30-40%.Can it be because of fibromyalgia. RA, ANA,ANTI CCP,HLAB 27 all negative, bone scan normal,l4 l5 mild disc bulge

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions and learn exercise for spine. Use lumber spine belt also. Don't sit on floors. Wear knee cap open patella for Knee pain. Take calcium and methylcobalamin supplement with Glucosamine for one month minimum.
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Hi I am 20 years old. I'm suffering from lower left back pain. I can feel a node on the place where it hurts but can not see it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am 20 years old. I'm suffering from lower left back pain. I can feel a node on the place where it hurts but can ...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I am 28 years old and having pain in my neck since 4 to 5 months. Sometimes I feel dizzy. I think its spondylosis. What should I do?

MBBS
General Physician, Cuttack
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise d) consult me for further advice.
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I am a 20 year old female. Have headache, back ache and cold from the past three days. Haven't been able to sleep or eat properly. The medicines make me drowsy and lazy. What should I do?

DHMS (Hons.)
Homeopath, Patna
I am a 20 year old female. Have headache, back ache and cold from the past three days. Haven't been able to sleep or ...
Hi, lybrate user, in my opinion, its due to irregular life style. Stress, anxiety, indigestion, intake of junk food, sinusitis, spondiolosis, cold intake, visinory error. Postural disorder. Take, homoeo medicine * @ spigelia 209-6 pills, thrice @ rhus tox 200*6 pills, thrice. Ensure sound sleep. Avoid, dust, smoke. Caffeine, scorching sun, take care,
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How to get release from leg pain? can't able to stand for more than 30 minutes. please advice.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
How to get release from leg pain? can't able to stand for more than 30 minutes. please advice.?
You may try this. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Why not appear in video conference. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again.
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Hello sir I am nani chinnahiudavarapu from warangal working as software developer so daily eight hours I am had to sitting chair past 7 months so im suffering with back pain I used many tablets it can't work please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hello sir I am nani chinnahiudavarapu from warangal working as software developer so daily eight hours I am had to si...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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I am male of 22 year and I have pain in my leg from last one month only in night. Help me.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I've just gotten the results of an MRI of my left foot and it certainly seems to me that the foot Doc should have ordered it as opposed to my oncologist, the report reads extensive bony edema, involving the medial surfaces of both the talus.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I've just gotten the results of an MRI of my left foot and it certainly seems to me that the foot Doc should have ord...
Take " Chlorophyll " of Unicity company daily. This will cure your bone problems within 1 month. And please do revert me back with results.
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