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Dr. Ashwin Sastry

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CRAV

Ayurveda, Koppa

15 Years Experience  ·  100 at clinic
Dr. Ashwin Sastry Bachelor of Ayurveda, Medicine and Surgery (BAMS), CRAV Ayurveda, Koppa
15 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ashwin Sastry
He has over 15 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), CRAV . You can book an instant appointment online with Dr. Ashwin Sastry on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Koppa and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - ALN Rao Ayurvedic Medical College, Koppa - 2002
CRAV - Rashtriya Ayurveda Vidyapeeth - 2011

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Hariharapura, Chikamagalore Koppa Get Directions
100 at clinic
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I am suffering from fever and cough for last two weeks. I took medicines but it can't work. Please suggest me proper medicine.

BHMS
Homeopath, Faridabad
I am suffering from fever and cough for last two weeks. I took medicines but it can't work. Please suggest me proper ...
Hello, first of all you should take rest for 1-2 days so that your body can fight with underlying infection wth its full immunity and start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
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Having acne problem since many years but not get rid of it so what can be done? And please see that side effects chances be minimal. Thank-you.

BAMS
Ayurveda, Ambala
Having acne problem since many years but not get rid of it so what can be done? And please see that side effects chan...
These are the methods to treat fastly acne - • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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Hi I'm 21 years old I have dark circles under my eyes. Daily even potato too it's not reducing what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I'm 21 years old I have dark circles under my eyes. Daily even potato too it's not reducing what should I do?
Dark circles are because of lack of nutrients....sleep and weakness...so take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
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Am getting so much tooth pain, how can I overcome that. Please give me a suggestions.

BDS
Dentist, Nizamabad
Am getting so much tooth pain, how can I overcome that. Please give me a suggestions.
Do some warm salt water gargles to have some instant relief and also if you have some densensitizing toothpaste. Apply it on the particular tooth. You can see the dentist after that.
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I had problem in stool. Mostly I get watery type. It might be due indigestion. I went to a doc. Bt there is still pain in my stomach at few cm below my chest. Kindly guide.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I had problem in stool. Mostly I get watery type. It might be due indigestion. I went to a doc. Bt there is still pai...
hi take following remedies 1.laghu sut shekhar ras vati 2 tab twice a day 2.triphala kadha 2 tsp before lunch and dinner
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I am very thin and wanna gain some healthy fat to become fit and fine what should I do?

Vaidya Visharad
Ayurveda, Narnaul
I am very thin and wanna gain some healthy fat to become fit and fine what should I do?
This yummy and delicious green vegetable is an excellent source to add heart-healthy fats to your diet. It contains high levels of potassium, folic acid, and vitamin E. One half of an avocado holds 140 calories. Enjoy this veggie by adding it to your salads. You may also grill them on your meats, or even spread on a toast. • Alternatively, mash half a ripe avocado on top of bread and flavor it with some salt and pepper.
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I want to ask that how a woman after delivery get in shape her vagina tightening is it any capsules available for it.

BHMS
Homeopath, Ludhiana
Hello.... No need to take any medicine..... Just start regular walk..... Do muscles strengthen exercise..... Kegel exercise is good for you....... For any other advice you can consult me...... Good luck......
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Exercises for Sciatica To Keep It Under Check

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Exercises for Sciatica To Keep It Under Check
Exercises for Sciatica
Sciatica is often distinguished not as a medical condition but as a set of symptoms that underlie a more serious medical concern such as a slipped disc, degeneration of the spine or the lumbar region etc.
It is important to note the symptoms of Sciatica, as these are quite distinct -
1.Constant pain in one of the buttocks or leg (rarely are both legs affected)
2.The pain worsens on sitting
3.The pain is often described as a sharp & searing pain similar to a burning sensation
4.The pain is often accompanied by a heaviness or numbness that makes movement difficult
5.Shifting of postures (sitting to standing and back to sitting) becomes painful and laborious
An alternative to surgery would be to supplement the oral medication with certain specific exercises.
Reflexology, Acupuncture and Chiropractic manipulation are all considered effective to alleviate the pain to a large extent.
Patients are often encouraged to partake in daily exercise routine, incorporating strengthening and stretching exercises.
The strengthening exercises target the core or abdominal muscles along with the back muscles to provide more support to the back.
The stretching exercises will help to “loosen up” the surrounding muscle groups such as the hamstrings, which then allow for more blood and oxygen circulation alleviating the pain and giving the immune system a much needed boost.
When patients engage in a regular programme of gentle stretching and strengthening exercises, they can recover quickly (in comparison to those who do not exercise) from the flare ups and over time the painful episodes are known to reduce significantly, both in frequency as well as intensity.
Ancient holistic practices such Yoga and Tai-chi are often considered the best form of exercises for the afflicted because of the balanced and slow but controlled movements that complement the ‘breath’ rather than causing further exertion to the already fragile bone density.
It is recommended that expert advice be sought and the exercises should be undertaken only under trained supervision. Please do not attempt to “experiment” with Yoga or Tai-Chi on your own, as improper or wrong posture could lead to irreparable damage to the spine.


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2893 people found this helpful

I am getting burn in penis during toilet & feeling so weak. What are the primary solutions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am getting burn in penis during toilet
& feeling so weak. What are the primary solutions.
Hello, burning in the urine suggest of pitta dushti in you blood, or it might be due to kidney stone. A) use dhaniya powder decoction and cool it and drink 1 cup thrice a day b) try gokshuradi guggulu 2 tab thrice a day note: monitor you problem carefully or it will cause a great discomfort in the future.
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My age is 55 years, I am suffering with back pine alongwith body pain from leg. Weight 62kgs, height 5'11"

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore.
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I am 35 years old. I am suffering from stomach pain for last 2 days. Please suggest me the medicine.

MBBS
General Physician, Indore
Start with pantoprazole 40 mg daily before breakfast and go for usg whole abdomen if doesent releive.
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I am 40 years. I am over weight. I want to reduce my weight please tell me proper deit my name is sakshi please tell me about this problem as fast as you can.

MSc
Dietitian/Nutritionist, Chandigarh
I am 40 years. I am over weight. I want to reduce my weight please tell me proper deit my name is sakshi please tell ...
Hi, try having warm lemon water with honey every morning. Below tips could help you start your weight-loss journey. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have at least one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea at least once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits at least twice a day.
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I am male and 22 years old. I have problem with pimples and blackheads. Can you please suggest me which ointment and face wash is best?

BHMS
Homeopath, Faridabad
I am male and 22 years old. I have problem with pimples and blackheads. Can you please suggest me which ointment and ...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
3 people found this helpful
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How can I grow my endurance and strength. Sorry to make it long. Please reply me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve bodyfat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am 25 years old. I have problem of hairfall due to which now I have very less hair on scalp. Please advice.

BHMS
Alternative Medicine Specialist, Vadodara
Hello hair fall occur due to so many reason we hv to find cause of it. There are good homoeopathy medicine for hair which you can use internally as well as externally. Consult.
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I am suffering from stomach pain for last two weeks so please help me to leave me form this pain.

MCh HPB Surgery, Fellow, European Board of Surgery, MS - General Surgery, MBBS
Gastroenterologist, Guwahati
I am suffering from stomach pain for last two weeks so please help me to leave me form this pain.
Avoid chillies. Drink plenty of water. Eat small frequent meals. Please get liver function test and usg whole abdomen done.
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Hi respected sir /madam i'm 23 year old girl in suffering from irregular menstrual cycle mc happens for me once in 3 months. During mc time i'll suffer a lot and leakage will lasts upto 15 day please suggest me some solution i'll be waiting for your precious response thanks and regards.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi actually I need detail case accordingly our pathy. But you can take puls 30 thris a day for 8 days. Ferphos 6 c 3hrly. Take care.
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Hello Dr, For more than one year I am facing pain while passing stools. I drink 5-6 litres of water everyday. Sometimes I passes freely but most of the time it hurts and I am facing lot of pain and burning sensation during passing. No blood while passing but before 8 months sometimes I saw blood. There was symptoms of starting of ulcer before 1 year and I got treatment. I am worried of going toilet everyday in fear of pain. Pls help is anything serious.

FMAS, MS - General Surgery, MBBS
General Surgeon, Ahmedabad
Hello Dr, For more than one year I am facing pain while passing stools. I drink 5-6 litres of water everyday. Sometim...
Your symptoms suggestive of chro nic ana l fissure. Let a surgeon see you and decide future course of action .surgery or local treatment. Start drinking plenty of water and salads in your diet. Sit in a tub of warm water three times a day for 15 min specially after passing stools .that will relieve your pain.
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I am a 25 yrs old I am a male and I have stomach ache for 3 days as I take a normal medicines from 2 days directed by near medicine shop and its gets me a some relief what medicine should I take to completely cure this ache?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a 25 yrs old I am a male and I have stomach ache for 3 days as I take a normal medicines from 2 days directed by...
Take 1-1 tab of chitrakadi vati and shool vajrini vati after lunch and dinner. 1/2-1/2 pranacharya udar bhaskar kshar churna twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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I have post acne marks and scars. Could you let me if chemical peeling or any other procedure is effective enough for removal of these scars. Thanks in advance.

DHMS (Hons.)
Homeopath, Patna
I have post acne marks and scars. Could you let me if chemical peeling or any other procedure is effective enough for...
Hello, lybrate user, * it would b proper to go through your image to select the appropriate medicine to ease your problem. * take, plenty of water to keep your face moist. * go, for meditation for 30mnts. * take, easily digestible diet, avoiding junk food. * take, banana, apples, papaya, cheese, soyabeen, mushrooms, milk, spinach, regularly. * homoeo-medicine (pills no-40)** @ thuja occ 30-6 pills, thrice a day. Take care.
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