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Dr. Ashwin Sastry

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CRAV

Ayurveda, Koppa

15 Years Experience  ·  100 at clinic
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Dr. Ashwin Sastry Bachelor of Ayurveda, Medicine and Surgery (BAMS), CRAV Ayurveda, Koppa
15 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ashwin Sastry
He has over 15 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), CRAV . You can book an instant appointment online with Dr. Ashwin Sastry on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Koppa and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - ALN Rao Ayurvedic Medical College, Koppa - 2002
CRAV - Rashtriya Ayurveda Vidyapeeth - 2011

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Arogyaniketana Ayurveda Ashrama

Hariharapura, Chikamagalore Koppa Get Directions
100 at clinic
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I have acne problem and also have hair fall problem could you suggest any solution on it.

Vaidya Visharad
Sexologist, Narnaul
I have acne problem and also have hair fall problem could you suggest any solution on it.
Many men who suffer from hair loss are found to have zinc deficiencies. Zinc plays a key role in many of the body’s functions, from cell reproduction to hormonal balance, and all these functions affect hair growth. Perhaps most importantly, zinc manages the glands that attach to your hair follicles. When you’re low on zinc, these follicles become weak, causing strands to break off or fall out. To combat this problem, eat zinc-heavy foods such as red meats, poultry, mussels, shrimp, nuts, and oysters. Excessive amounts of zinc can eventually lead to hair loss, so it’s best to stick to a zinc-heavy diet rather than eat these foods and take a zinc supplement.
1 person found this helpful
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He his suffering from fever and eyes are in yellow color what is the treatment of this.

MBBS
General Physician, Mumbai
He his suffering from fever and eyes are in yellow color what is the treatment of this.
For fever take tablet paracetamol 650 mg and Get his blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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My father is a diabetic and is 64 years old. He is taking amaryl 1 mg in empty stomach in the morning. Istamet 50 mg / 500 mg after breakfast and cetapin xr 500 mg after dinner. Is these combinations and timings are safe. If not advice for timings and medicine.?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father is a diabetic and is 64 years old. He is taking amaryl 1 mg in empty stomach in the morning. Istamet 50 mg ...
Mr. lybrate-user, Thanks for the query. There is no fixed schedule for taking anti-diabetes medications. Schedule can be altered based on the need of a specific patient. Most important is the blood glucose control achieved by the patient. Ideally with treatment fasting blood glucose should be < 100 mg, Pp 160 to 170 mg & HbA1c% < 7. If your father has been able to maintain his glucose levels in the above mentioned fashion, then treatment is working well. Along with the drugs, diet control and exercise are equally important. Thanks.
1 person found this helpful
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My mother is suffering from hypertension, so doctor has prescribed 2 tablets of Telma 40 daily. She is also consuming 10 ml of amla daily for good heart health. Is this quantity of amla juice ok per day or this can cause high potassium concentration while taking with 2xTelma 40. Kindly advice.

MBBS, DM - Cardiology, MD
Cardiologist, Hyderabad
My mother is suffering from hypertension, so doctor has prescribed 2 tablets of Telma 40 daily. She is also consuming...
Potassium need to be checked 2 to 4 weeks after starting Telma. Excess leafy vegetables ,fruits and juices call further increase potassium. So pl check the same once.
29 people found this helpful
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I am 25 years and doing business. I drive a car daily for about an hour or more. Also I almost sit on chair and every 1 hour I get up and do exercise in cabin, but I am having sever backache. Can you please suggest me something to overcome my backache?

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
I am 25 years and doing business. I drive a car daily for about an hour or more. Also I almost sit on chair and every...
Its a starting of the problem. Please see a good physiotherapist and seek help for streching, strenghening exercices, postural correcrtion and pain relief /muscle relaxation as well.
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I am 21 years old and I started facing a problem. I am very sensitive to any little weird feeling in my body too. Like any little weird muscle movement, heartbeat, or other feeling freaks me out. And I also learned that this only happens when I focus on it. It get's worse when I think about it. When I'm with friends or family I'll forget about it and I" ll be fine. But when I'm alone that's when I get all paranoid. I can't even sleep because I feel like I could have a heart attack in the middle of the night and nobody would be able to help me. I live alone in an apartment and I think the solitude gets to me. I think a lot, way too much for my own good. I'm scared that I may be causing my body health problems because brain is a very powerful thing and if you think very hard about something it happens. Recently I went on a trip with my friends. There also I could not stop thinking about death. So please suggest me something to overcome this fear of death, and I also think it is wasting a lot of my time worrying about it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kollam
I am 21 years old and I started facing a problem. I am very sensitive to any little weird feeling in my body too. Lik...
Hi lybrate-user you don't have to worry about death. Its a fact. Every body will die one day it's natures rule. Leave all the worries and anxiety, live a happy life. Enjoy each and every second of life without bothering about the future. Live on present. You can change yourself. No body can control your mind only you can do that. If you try better you will get a better result. You r only 21 and you just started your life actually. Why did you spoil your days thinking unnecessary matters. You have to practice meditation, yoga, and pranayama under guidenes. When such irritating thoughts begin, listen to music or engage in some thing you like. Thank you.
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I have fever for kore then 1 when and a back pain what should I do to get relief?

MBBS, cc USG
General Physician, Gurgaon
I have fever for kore then 1 when and a back pain what should I do to get relief?
Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports consult privately
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How can we reduce weight? With less time for exercise as a student who need to attend her class from 6 to 6?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
How can we reduce weight? With less time for exercise as a student who need to attend her class from 6 to 6?
Hi, you should go for atleast 30 minutes brisk walk in the morning. Do regular exercise atleast 10 minutes. Take lukewarm water with lemon in the morning. Take sprouts, fruits and vegetables. Eat salad before meals. Drink more water in a day. Don't take rice at night. Avoid junk food. Take frequent meals instead of 3 big meals.
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Lybrate | Dr. Rajnish speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - MD- Skin & VD
Dermatologist, Patna
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Lybrate | Dr. Rajnish speaks on IMPORTANCE OF TREATING ACNE EARLY 

2784 people found this helpful

My systole 144 and my diastole 85 (using automatic blood pressure machine) what happened to me? I am 22 y.o. I had hydronephrosis and cystitis a few weeks before.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
My systole 144 and my diastole 85 (using automatic blood pressure machine) what happened to me? I am 22 y.o. I had hy...
check more often and if it is more than 140/80 u may need life style modification first and check kidney function. kidney malfunction may be the cause of hypertension,need to correct it
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My aunt has a problem with dark spots on face. How to remove that? her face looks very bad. What to do?

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Belgaum
My aunt has a problem with dark spots on face. How to remove that? her face looks very bad. What to do?
Can try with cardiosperma mother tincture, it's homeopathic medicine. It should be mixed with coconut oil and apply in the patch even than no signs of improvement.
9 people found this helpful
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I m 36 year old male. My bp always show high (140/180) but I never feel any problem. Of course I feel tired when I do some labour or walk fast. I am in office job. I have been a light smoker but now I have left it. I want to know am I suffering from any disease. Two month ago my cholesterol was tasted normal.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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My daughter is playing tennis and she is aged 15. Her weight is 59.9 kg and her height is 5 feet 3 inches. We want to have a diet plan for her so that she can reduce some weight, her height gets increased and it can help her in playing competitive tennis.

PDDM, MHA, MBBS
General Physician, Nashik
My daughter is playing tennis and she is aged 15. Her weight is 59.9 kg and her height is 5 feet 3 inches. We want to...
Here is a sample diet to help you understand the diet. Early Morning: Green tea ( sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits ( avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
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Recently I have done a general health test.in reports my Rheumatoid factor (ra test) is 65.25 IU/ml which is higher than normal. Please let me know what is it related to and what is the severity and precautions and medication to be taken. Also I have vitamin b12 and vitamin D deficiency. Thanks in advance.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Recently I have done a general health test.in reports my Rheumatoid factor (ra test) is 65.25 IU/ml which is higher t...
If there's vit b12, d3 deficiency in blood test, consult a physician for supplementation may be necessary. Rh factor in isolation is not significant unless symptoms of joint disease.
1 person found this helpful
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I am 44 years old last one year arises neck pain with my backbone, I am also went to doctor for suggestion they told me a minor surgery doing their. I am not mentaly prepared for surgery, please suggest some therapy or yoga/exercise then I relief the pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. Make sure you are not allergic to any of the medicines you are going to take.
1 person found this helpful
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I have back pain long time and also my two lag joint pain is much more please solution my problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have back pain long time and also my two lag joint pain is much more please solution my problem.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days Please undergo following blood tets fat ESR URIC ACID CRP ( Quantative) LIPID PROFILE VITAMIN-D
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I have migraine problem. I have used many medicines but ihl have proper solution. What I have do.

MBBS
General Physician, Mumbai
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and we can start with tablet propranolol after personal examination
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I'm 21 yers old bt my weight is olny 45 kg. Dear doctor please give me a diet chart for gaining weight. Thnk you.

PDDM, MHA, MBBS
General Physician, Nashik
I'm 21 yers old bt my weight is olny 45 kg. Dear doctor please give me a diet chart for gaining weight. Thnk you.
Breakfast - 1 glass banana milkshake+ 5 khajur+ 5 anjeer, • . mid morning - 2 chikoo • . lunch - 4 chapati + 1 bowl sabji+1 bowl dal++ 1 bowl rice + 1 bowl curd • tea time - tea + 1 pckt parleg • . late evening - 1 bowl roasted chana • dinner same as lunch • . bed time - 1 glass banana milkshake • Try these advices and you will definately gain weight (2-3kgs/month)
3 people found this helpful
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Hi I am having pimples how can I remove them and what precautions should I have to take against it.

BAMS
Ayurveda, Bangalore
Hi I am having pimples how can I remove them and what precautions should I have to take against it.
Hi, Wash your face 3-4 times a day with Kusum Bathing Powder and apply Safrozan ointment twice daily. Take Cap. Aclear 1-0-1 for 3-6 months regularly and Panchatiktarista 2tsf + 2 tsf water mixed with it, twice daily for 1 month. Avoid spicy, oily food and sweets. Do not squeeze the pimple with the fingers which is the cause for dark scars.
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I am 29 yrs old. I' ve joint pain and polycystic ovaries. I' m 81 Kg. Still I' m going for walk every morning for 1 hr.

MPTh/MPT
Physiotherapist, Zirakpur
Morning walk is not an issue but you need to be ruled out for you joints pain, it may be some exertion only but not for sure.
1 person found this helpful
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