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Dr. Ashria

Orthopedist, Chennai

300 at clinic
Dr. Ashria Orthopedist, Chennai
300 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ashria
Dr. Ashria is a trusted Orthopedist in Nandanam, Chennai. You can visit him/her at Oxymed Hospital Pvt Ltd in Nandanam, Chennai. You can book an instant appointment online with Dr. Ashria on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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786, Anna Salai,Huma Hospital Building, Nandanam. Landmark: Opp To YMCA College Ground, ChennaiChennai Get Directions
300 at clinic
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What is muscle dystrophy? is there any cure for it? doctor said its in currable.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Hi , muscle dystrophy is a condition in which the proteins responsible for muscle function is either absent or of poor quality. This is a genetic condition and cannot be changed. I am not aware of any cure for this condition. Exercising will aggravate the symptoms. If the weakness is too much we can give you braces to support the legs.

I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

Bachelor of Physical Therapy
Physiotherapist
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
You can start with mosit heat pack and shoulder pendular exc.( check on youtube). There can be many reasons for shoulder pain. You need to consult physio or orthopaedician for further prescription. Pendular exc are safe for all conditions to relieve pain. I hope I helped you !

I got an urgent problem please help me. I have got a severe headache and even back pain for the last three months please help.

BHMS
Homeopath
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I got an urgent problem please help me. I have got a severe headache and even back pain for the last three months ple...
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little water) thrice a day for a week. 2. Belladonna 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.

I am 29 years old male. I am having knee pain and muscle pain in legs since 3 yrs. I showed one of an orthopedic doctor, he says its nothing but because of my flat feet, I am wearing insoles in shoes (6 months use) as suggested by him, but no improvement. I work in a office where I have to sit all day on a chair. On holidays my plain reduces, but again on weekdays it grows. Its not severe, I can run and walk much. But when I rest, it feels like pain a lot. I have thalassemia minor, no allergy, no operation and had minor knee injury during childhood days. Help me out.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 29 years old male. I am having knee pain and muscle pain in legs since 3 yrs. I showed one of an orthopedic doct...
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

I'm having pain in legs what could I do.?

BPTh/BPT
Physiotherapist
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I'm having pain in legs what could I do.?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.

I m 32 years old. 2din se back pain bht jyada h. Stomach mein bhi pain ho raha h. Kya karna chahiye.

MBBS, MS - Orthopaedics
Orthopedist
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I m 32 years old. 2din se back pain bht jyada h. Stomach mein bhi pain ho raha h. Kya karna chahiye.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem. For pain abdomen, kindly consult a physician.

Today I hurt one finger of my left hand at that time I didn't fell much pain but now I cannot close that finger .when try to do it it give me a lot of pain. What can I do now or how I get rid of this problem. Is that finger broke.

MD(EH)/AM/Accupressure
Acupressurist
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Today I hurt one finger of my left hand at that time I didn't fell much pain but now I cannot close that finger .when...
You may apply ruta q and arnica q mixed in equal qty thrice a day. Also rake arnica 200 thrice a day three drops in water.

I have severe pain on the left portion of my back. What could be the possible reasons behind it? Should I visit a doctor. Please reply.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have severe pain on the left portion of my back. What could be the possible reasons behind it? Should I visit a doc...
The pain in the left back can be either of the following reasons 1.Muscular in origin either swelling/spasm 2.Neuralgic 3.kidney stone So a physical examination is required and for that you should visit a doctor.

Hi sir, am 42years old lady from Bangalore, due to this hot weather I had started to go with cold water for drinking, cold water bath and in food system also started to have all watery fruits. From few days my legs and arms are swelled. And I got cold. From 2 days am getting pain in my left side chest. please suggest me.

Certificate course in Pain Relief and Palliative care, MBBS
General Physician
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Hi sir, am 42years old lady from Bangalore, due to this hot weather I had started to go with cold water for drinking,...
Hello Ms. Lybrate-user. I understand it is unbearably hot! unfortunately when we start drinking cold water, we catch these colds. Kindly avoid drinking very cold water. Use pot water instead. Cold water bath is ok but only after sunset. The problem is extremes of temperatures usually make us land up with colds. Taking watery fruits is ok but, only little cooler than room temp. Not very cold. Steam inhalation will help you recover from your cold. Hope this helps.

I have problem in my leg and When I work more then usual then at end of the day when I go to sleep it pain me so suggests me what should I do?

B.H.M.S
Homeopath
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I have problem in my leg and When I work more then usual then at end of the day when I go to sleep it pain me so sugg...
LEDUM PAL 1M ONE DROP TWICE DAILY IF PAIN GOES TO UP WARD OR KALMIA LAT 1M IF PAIN COMES IN DOWNWARD MOTION.

I am unable to keep my backbone straight. It has been since many years back. What possible measures I should take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am unable to keep my backbone straight.
It has been since many years back.
What possible measures I should take.
Learn Yoga postures and constant practice would make it possible unless some CALCIFICATION has been done barring more flexibility.

I do running on treadmill and feel some slight pain near my left rib cage during running. But this time I am having this pain for 2 days. How can I get be fine again and get relief from this pain?

MD(EH)/AM/Accupressure
Acupressurist
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I do running on treadmill and feel some slight pain near my left rib cage during running. But this time I am having t...
Dear Lybrate user, You can take Arnica 200 thrice a day homeo medicine for only one day and call back with the results for further course of medicine.

I have pain in my neck from 4-5 year. Doctor told me some reason of that pain 1. My head weight is more. 2 I having allergy from cold. and he had given some medicine also but still sometime it start paining.

PDDM, MHA, MBBS
General Physician
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Head weight is surely not the reason unless it is pathologically heavy. Kindly consult further for detailed assessment and treatment.

I have a backbone problem what should I do?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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I have a backbone problem what should I do?
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Stretching and strengthening exercises for low back and abdominal muscles will help reduce pain. Try hot or cold therapy as tolerated. If pain persists consult a physiotherapist specialized in back pain treatment. Good luck for quick recovery.

My wife is 57years old,at present she is suffering from satica (pain at right hip and right ancle from 1 month

BPTh/BPT
Physiotherapist
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Start with Physiotherapy sessions and learn spinal exercise. Don't sit on floors. Don't do forward bending. Take calcium and methylcobalamine supplement with Omega3.

Sir my age is 19 but I am suffering from knee pain regularly. My shirts becomes heavy due to sweats. What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sir my age is 19 but I am suffering from knee pain regularly. My shirts becomes heavy due to sweats. What should I do.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

My age is 26. I have lipomas more than 15 in my body . How to check them are they dangerous. Some are painful when I touch them especially in my stomach. Which doctor should I consult or any MRI ,CT SCan, ultrasound.please advise me.

cc USG, MBBS
General Physician
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My age is 26. I have lipomas more than 15 in my body . How to check them are they dangerous. Some are painful when I ...
1. A lipoma is a growth of fatty tissue that slowly develops just under your skin. 2. If the lipoma bothers you, is painful or is growing, doctor may recommend that it be removed. You can consult near by surgeon as there is need of physical examination of swelling to confirm diagnosis and further management.

I get tired easily whenever I play badminton and got pain in my joints. So please help me on this issue.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist
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I get tired easily whenever I play badminton and got pain in my joints. So please help me on this issue.
Have you ever felt pain in your great toe or may be ankle/foot/knee/heel/wrist/elbow which was intially in one joint and over the time involved other joints too. Then you might be having increased uric acid levels. Diet is important in such patients. Consume food less in purine content like cornflakes, white bread, pasta, flour, milk and its products, eggs, lettuce, tomatoes, green veggies and fruit juices. Strict no to all high purine foods like meats, seafood, beas, peas, lentils, spinach, cauliflower, mushrooms, beer and other alcoholic beverages.

I generally get a bit of pain in my back when I work while sitting on bed for long. What's your advice on how to minimize this pain (besides not sitting on bed for long)

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Where exactly is the pain upper or lower is it travelling down the leg what is your height and weight what is your work nature apply voveran gel in your back and then give hot water fomentation take rest for further queries consult privately to have a detailed discussion to solve your problem you may need to do some exercises.
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