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Dr. Ashok Kumar D  - General Physician, Chennai

Dr. Ashok Kumar D

General Physician, Chennai

₹500 online
Dr. Ashok Kumar D General Physician, Chennai
₹500 online
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ashok Kumar D
Dr. Ashok Kumar D is one of the best General Physicians in Kandanchavadi, Chennai. He is currently associated with Ashok Chennai Pain Clinic in Kandanchavadi, Chennai. Book an appointment online with Dr. Ashok Kumar D and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. Find the best General Physicians online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from dizziness due to high triglyceride please suggest regarding diet and exercise.

PDDM, MHA, MBBS
General Physician, Nashik
please mention your Lipid profile and consult further for detailed management... Dr surbhi agrawal consultant physician and diabetologist
1 person found this helpful
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Can It possible to measure sperm count in my home. What is methods. I dont want to go hospital.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, CFN
Sexologist, Karnal
Can It possible to measure sperm count in my home. What is methods. I dont want to go hospital.
Sperm count can be performed with the help of a microscope. If you don't have it, it's not possible to perform at home. You can though collect semen at home and deliver to a lab within half an hour for investigation.
1 person found this helpful
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I am 26 yr old male suffering from indigestion from past two weeks. What should I do?

MD - Kayachikitsa, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 26 yr old male suffering from indigestion from past two weeks. What should I do?
1. Sleep in time. Take 8 hours of healthy sleep. 2. Eat healthy. No junk food. 3. Eat good amount of salad, fruits like papaya and pomegranate. 4. Make a powder of fennel seeds, black cardamom and rock candy. Take 1tsf morning evening night.
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I'm. 35 years old. I continuously suffer from. Headache is that is serious or is it okay?

MD- Ayurveda
Ayurveda, Navi Mumbai
I'm. 35 years old. I continuously suffer from. Headache is that is serious or is it okay?
If headache is continuous you have to rule out * migraine *refractive error if wearing specs * frontal sinusitis *anxiety or any stress for that you need to show up a doctor for x ray pns or eye check up to correct power. Also if you are starving too much or dehydrated then also it can cause continuous headache.
1 person found this helpful
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I am seeking from allergy. If I am injured then that injury also make allergy. Please suggest me.

PGDYN
Ayurveda,
I am seeking from allergy. If I am injured then that injury also make allergy. Please suggest me.
Turmeric is a best medicine for any type of allergy. You can take 1tsp 4 to 6 times in a day with water, guduchi swaras 2 tsp 2 times in a day in empty stomach and you should avoid spicy & junk foods.
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5 Signs Your Body is Lacking in Water

Post Graduate Diploma in Hospital and Healthcare Management, MD - Consultant Physician, Fellowship Critical Care Management
Internal Medicine Specialist, Faridabad
5 Signs Your Body is Lacking in Water

5 signs your body is lacking in water

Water is indispensable for the human body as 90% of the brain and almost 60 per cent of an adult body is chiefly made up of water. Water is just as important as any of your meals. Each cell and organ depends on water for its proper functioning and for flushing out toxins and fats from the body. An average man must consume roughly 3 litres (10-12 glasses) of water per day; and a woman requires about 2.5 litres (8-10 glasses). If you're not meeting this requirement, you might be fall prey to dehydration.

The state of water deficiency or dehydration can be determined through various symptoms. Read on to know the 5 most common signs:

1. The colour of your urine is dark

The colour of your urine indicates your health. The lesser the water you drink, the darker is the colour of your pee. If your urine is pale yellow, you drink a sufficient amount of water. If it's dark yellow and concentrated, it's a sign for you to refill on water. Also, if you haven't urinated for more than two hours, you should immediately gulp 2 glasses of water.

2. You experience frequent headaches

Headaches are often caused by dehydration when the pressure from your blood vessels falls. Dehydration makes it tough for your heart to pump enough oxygen to the brain. Drinking sufficient amounts of water ensures the flow of oxygen in your body.

3. You feel dizzy and fatigued

Lack of water can often lead to laziness and restlessness. It may also cause a rapid change in your blood pressure. Low or high blood pressures are stimulants of fatigue. Water gives you instant energy that wakes up your whole system, thus making you feel revitalised.

4. You have constipated bowel movements

Water is one of the top natural remedies for constipation or troubled bowel movements. If your fluid intake is low, you're likely to have stomach, gastric and bowel problems. The digestive system depends on water to help food move through both the intestines. It checks the functions of the digestive tract, while also keeping it flexible and clean.

5. You experience brain fogs and blackouts

Your brain cells and nerves react severely to water loss. You may start feeling a lack of concentration along with temporary memory loss. Blackouts and fogs are common when you have a deficit of water. You might even experience difficulty in carrying out cognitive tasks.

If you're experiencing similar issues, you must enhance your daily water intake. You can try carrying a sipper around, which allows you to keep a tab on your water consumption. To relish water as a refreshing beverage, you can infuse freshly chopped fruits and herbs in a pitcher of chilled water. This flavoured water also cleanses your body of all toxins and chemicals, thus keeping you fresh.

consult.

5257 people found this helpful

I'm having trouble with sleep. I haven't been able to sleep properly lately. What should I do?

MBBS, Diploma in cosmetology, Cc USG
General Physician, Gurgaon
I'm having trouble with sleep. I haven't been able to sleep properly lately. What should I do?
Some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity, you can go for daily morning walk 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes 8. Avoid washing TV and reading news paper at bedtime, you can listen some soft music
1 person found this helpful
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Doctor I have one private part problem. My penis forehead skin not open property. I'm very tensed. Do you have any solution and suggestion please give me urgent. Thank you.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Doctor I have one private part problem. My penis  forehead skin not open property. I'm very tensed.
Do you have any s...
Hello- it has a very simple solution. Apply luke warm castor oil massage on the affected area, it will lubricate your glans penis and will solve your issue.
3 people found this helpful
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I have suffering from heavy cold and cough please tell me a good medicine for me.

MBBS
General Physician, Greater Noida
Hi, for cold and cough 1. Try to keep body warm 2. Do not eat and drink cold food items 3. Try to avoid persons affected with cold and cough because it spreads through droplet mode by coughing and sneezing 4. Take a tablet of levocetrizine and a basic antibiotic with an expectorant cough syrup for 4 days 5. Consult through video for details.
2 people found this helpful
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I have problem with joint pain and the uric acid in my blood is 10 how can I reduce it ?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have problem with joint pain and the uric acid in my blood is 10 how can I reduce it ?
Avoid non veg diet, alcohol, pulses, peas cauliflower, mush room etc. consult physician for medication and detail examination.
1 person found this helpful
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