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Dr. Ashok Anand.G

Homeopath, Chennai

300 at clinic
Dr. Ashok Anand.G Homeopath, Chennai
300 at clinic  ·  ₹ online
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ashok Anand.G
Dr. Ashok Anand.G is a renowned Homeopath in Ambikapuram, Chennai. You can visit him at Ashok Anand Homeo Clinic in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Ashok Anand.G on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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35, West Road, West CIT Nagar, Landmark: Near Nanda Statue, ChennaiChennai Get Directions
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My weight was to high I do so much excrise to lose my weight but the weight increase day by day I was in so much difficulty please help me.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist
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My weight was to high I do so much excrise to lose my weight but the weight increase day by day I was in so much diff...
1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer and get a boost in energy and that will help you burn more belly fat.

What would be the best remedy to take control over severe headaches, uncontrollable pain in the temporal region?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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What would be the best remedy to take control over severe headaches, uncontrollable pain in the temporal region?
take tab. ecosprin 150 mg sos for headache.tab. pan 40 mg once a day. for 3 days. take protein powder 1 tsf with milk once a day. avoid stress.try to take good sleep, if not ok then checkup cbc, lipid profile, blood sugar,eye sight testing, and consult again. thanks.

How can i. Get relief from acidity permanently..

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How can i.  Get relief from acidity permanently..
1. Drink 100-500 ml of tender coconut water twice a day for relief from hyperacidity Mix equal parts of powdered fennel, licorice root, basil leaves and coriander seeds. Have ½ teaspoon of this mixture with ½ teaspoon of powdered rock candy (or unrefined sugar) 15 minutes before lunch and dinner. 2.Make a powdered mixture of equal parts of rock candy (or unrefined sugar), fennel, and green cardamom. Whenever you feel heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink. 3.Avoid tea, coffee, and carbonated or alcoholic beverages. 4.Avoid using garlic, ginger, onions, tomatoes, and vinegar in cooking. 5.Curd should be strictly avoided at night. 6. Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama,Shitali Pranayama and Shitkari Pranayama. 7.Drink plenty of fluids and water. 8. Avoid constipation. 9. Take 1 tsf avipattikar churna empty stomach twice a day with water/ 20 days and 2 tab soothshekhar ras twice a day 30 min after meals with little water/10 days. 10. Revert back after 10 days. Take Care.

My father (56 years old) was suffering from chest pain and arms pain sweating shortness of breath 1.5 months ago. Then he was diagnosed with CAD. N angioplasty was done 1 month ago. Doctors have advice to take low cholesterol diet. His height is 5'8" and weight 75 kg. I want foods list what he can eat and what he should avoid? And can he eat saag?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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My father (56 years old) was suffering from chest pain and arms pain sweating shortness of breath 1.5 months ago. The...
He should avoid bad fats and take only good fats in little amounts , he can have green seasonal vegetables and fruits as much as he wants , lemon and oranges and bananas are good sources of potassium , which is good for heart patients . eat little but more frequently . Bad fats are all tras fats present in biscuits , namkeens , cakes , street food etc. do not reheat the oil at home also , use any heart friendly oil and my personal choice is musturd oil for our style of cooking and soy oil for frying occassionally. Good fats are desi ghee and butter- 5 grams per day + a katori of dry fruits like soaked , peeled almonds , cashews , wallnuts- 5 to 6 pieces each and peanuts , one can make modifications depending on availability , otherwise peanuts are as good as others. fresh lemon juice taken with a spoon of honey with warm water taken on empty stomach in morning helps to purify blood.

My age is 42 years. My sugar level fasting 135 after meal 160 is this right . Right nahi hai kitne level hona chahiye. 42 age me.

MBBS
General Physician
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My age is 42 years. My sugar level fasting 135 after meal 160 is this right . Right nahi hai kitne level hona chahiye...
1. Normal fasting blood sugar level is 75-115 mg/dl and post prandial (2 hour after breakfast/ meal) is <140 mg/dl 2. A person is considered diabetic if fasting blood sugar is>. 140 mg/dl and post prandial blood sugar is>200 mg/dl 3. A person havingfasting blood sugar between 115 mg/dl to 140 mg/dl and post prandial blood sugar between 140 mg/dl to 200 mg/dl is considered to be suffering from igt (impaired glucose tolerance) and is prone to develop diabetis if adequate precaution is not taken.

I am an bronchial asthama patient and am suffering from breathlessness often what medicine should I take have consulted the doctor but have got little relief.

MD PULMONARY, DTCD
Pulmonologist
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Get a spirometry done to diagnose cause of breathlessness. Can be cardiac cause also. Consult a pulmonologist. If diagnosed case of asthma, can try budamate 200 2 puyff/twice/day with spacer.
1 person found this helpful

Seal Off Trouble

BDS
Dentist
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Permanent molars come in around age 6. Thin protective coatings applied to the chewing surfaces of the back teeth can prevent decay in the pits and fissures. To know more about this, talk to your dental professional.
Seal Off Trouble

BDS
Dentist
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vitamin D can help reduce inflammation associated with GumDisease? Research has shown that foods fortified with vitamin D can provide the amount needed to stay healthy

I am in drugs drug addict ,chain smoker,heavy drinker I need to leave all this.Please suggest

MD - Psychiatry, MBBS
Psychiatrist
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Alcohol and drugs are very addicting and withdrawal from these have very serious consequences. Due to strong craving and serious withdrawal effects, it is always advised to quit these substance under supervision of a doctor. You should take professional services of a psychiatrist/de-addiction center. I have treated many patients like this and they are spending drug free and alcohol free life now without any difficulty. You may also have the same life.

Sir/Madam, I'm having premature ejaculation, when having sex I hardly survive a minute or two, for the first time, how second time it take just slight longer, but semen/sperm comes out is very too little.

BHMS, DEMS
Homeopath
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Sir/Madam, I'm having premature ejaculation, when having sex I hardly survive a minute or two, for the first time, ho...
Homeopathy is a very effective and highly safe mode of treatment. Homeopathy is a science which acts at the root  level and restores the health of a person. Homeopathic medicines are very easy to take and are not habit forming in nature. They form the best and safest mode of treatment for premature ejaculations . Homeopathic medicines for premature ejaculation do not have any harmful effects on the male reproductive system. There are several homeopathic medicines for premature ejaculation treatment which increase the sexual intercourse time and overall improves the health of penis. Homeopathic treatment gives a good feeling of wellness and thus helps in regaining the vigor. Along with this do daily exercise 45 min . Eat high protein diet . Avoid excessive masturbation.
3 people found this helpful

How to get cured off flu?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician
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How to get cured off flu?
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily

What is the symptoms of dengue? Sometimes, I get headaches. Is this related to this?

MD(EH)/AM/Accupressure
Acupressurist
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What is the symptoms of dengue?
Sometimes, I get headaches.
Is this related to this?
The symptoms of dengu are high fever unbearable headache. Etc. Headache may be due to indigestion, weak vision, stress, sinus, stress, constipation, throat infection etc. You should take nux vomica 39 thrice a day three drops in water during pain once only and see the improvement.
1 person found this helpful

I am 18 years old and my sperm ejaculates again and again without any masturbation. Mei 5 months s smoking aur alcohol nhi use krta. And from that time I go to gym regularly and my diet is simple and natural like everyone and I have protien shake daily after the gym. But I have a problem of sperm leakage. Please tell me some medicines for reducing my sperm leakage.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 18 years old and my sperm ejaculates again and again without any masturbation. Mei 5 months s smoking aur alcoho...
The name of your problem is SPERMATORRHOEA in which there is involuntary discharge of seminal fluid through Penis.Mostly the reasons are frequent masturbation/Sexual excesses. Homoeopathic medicine LYCOPODIUM 30 ( Dr Reckeweg) Drink 5 drops direct on tongue daily night ACID PHOS 30 ( Dr Reckeweg) Drink 5 drops 3 times daily direct on tongue. Daily brisk exercise or walking for half hour. Drink plenty of water Have a sound sleep Daily BRAMARI PRANAYAM for 5 minutes.

What to do if hair are becoming white.

BHMS
Homeopath
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What to do if hair are becoming white.
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily, Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.

I have a problem in my back bone till 10 months specially when I sleep on mat so can suggest me what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a problem in my back bone till 10 months specially when I sleep on mat so can suggest me what should I do.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.

I'm à 27 year old male. My penis is curved to right side as long as I can remember ie from 11 years of age when I started masturbating. Its about 35 degree curvature but some days it looks more curved like 45 degrees. No pain during masturbation. If I twist it from base and hold it looks straight. Is it Peyronie's ? Never had sex .will the girl be wierded out by the curved penis ?what are my treatment options? Will there be complications? My penis is only 5 inches so I don't want to further shorten it by surgery. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I'm à 27 year old male. My penis is curved to right side as long as I can remember ie from 11 years of age when I sta...
No harm of curved penis as far as sex is concerned. Excess masturbation also causes it other than congenital reason. Pure, classic, ayurveda tila made with high end oils and herbs and some organic material and minerals will do wonders for u. It's having straightening, strengthening effect and girth/ thickness increasing. It's not commonly available. Pl consult.

Can my papa take montak lc for his sneezing and body ache with flu symptoms? is there any side effect?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Can my papa take montak lc for his sneezing and body ache with flu symptoms? is there any side effect?
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily

I am suffering from ring worm on my lower body's skin since 6 month. It appears when I stop medication. please suggest me permanent solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathy tellurium 30 (dr reckeweg) drink 5 drops in 1 spoon fresh water 3 times daily sepia 30 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water at night eveery week ointment acid chryso (sbl) apply locally report after 1 month.
1 person found this helpful

Hi How to quit smoking. I usually smoke 15 to 20 cigarette a day. Please tell me how to quit it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Many methods are available for you to quit smoking. But, nothing is as effective as will power. You need to have strong will power. To reduce craving on stopping cigarete, you can use nicotine gum, lozenges, patch etc. I may provide counseling and methods to prevent relapse through telephone counseling. Let me know if you are willing. Take care.

How can I be strong n fit without gym and how can I maintain my stamina boz I m always feeling tired.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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strange to listen these kind of words from a boy of your age when most of the youth is aware about fitness.As there is a saying that A strong mind is a strong body,so to be physically fit you must try to be mentally fit and for that you should think positively and your question shows that you have a great negativity in your mind. 1.Try to have a control over your weight which should not be more than 70 Kg if your height in not more than 5'8''. 2. adopt a policy of early to bed and early to rise. 3.Eat light dinner 90 minutes before sleep . 4.daily consume lots of water .6-8 glasses 5.Try to creat intrest in any outside activity like Cricket/badminton/cycling/swimming ( summers). 6.Try to make a friends circle having likeminded thoughts and hobbies.It will be easy for you to be active in group rather than being alone. For 3 months adopt above points and I can challenge you ,your tiredness will be gone and you will feel more energetic and fit. Brahmari pranayam early morning daily morning BRAMARI PRANAYAM or Bee Breath 1.Close your eyes. Focus on your breathing. 2.Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3.Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. .4.Use your pinkies to partially close each nostril. Keep your lungs filled. .5.Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6.Repeat twenty times.starting from 5 times
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