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Dr. Asha Dinesh

Psychologist, Chennai

600 at clinic
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Dr. Asha Dinesh Psychologist, Chennai
600 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Asha Dinesh
Dr. Asha Dinesh is a popular Psychologist in Shanthi Nagar, Chennai. She is currently associated with Sugam Psychological Research & Counseling Centre in Shanthi Nagar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Asha Dinesh on Lybrate.com.

Lybrate.com has an excellent community of Psychologists in India. You will find Psychologists with more than 26 years of experience on Lybrate.com. You can find Psychologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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Sugam Psychological Research & Counseling Centre

#73/4, 1st Street, Ac Block, Shanthi Nagar Colony, Anna Nagar, ChennaiChennai Get Directions
600 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My mom is 68 yrs n has memory loss she can't remember thing of recent past long term memory fine pl advice on tests thanks.

PGDAP, MBBS, PhD ( Psy)
Psychiatrist, Gurgaon
She needs to get her mental status evaluated by a psychiatrist/family doctor. In case of any mishap, a ct brain can be done.
2 people found this helpful
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My mother is 62 years old. She is a patient of depression since 25 yrs. Four years back she was prescribed licab until 6 months before she severely got ill and diagnosed with ITP. The doctors zeroed on licab and stopped it. We consulted a psychiatrist and prescribed her with mirtaz 30 mg and nexito 15 mg but to no use. There has been a relapse and she is not responding to medicines for last 6 months. Whats your advice sir. Licab needs to be started or there is some alternate medicines.

MD - Psychiatry, MBBS
Psychiatrist, Delhi
My mother is 62 years old. She is a patient of depression since 25 yrs. Four years back she was prescribed licab unti...
Hello dear, see first of all since as you are mentioning lithium was the predominant Medicine prescribed earlier. It could be most likely the case of Bipolar disorder.in which yes Depression occurs. But the treatment differs. I mean requirement of mood stabilizer is there. Lithium is a mood stabilizer but there are many others since your mother had problems with lithium recently. So Consult your Psychiatrist for reviewing the diagnosis. As it will be the deciding factor in the future Management. Ok.
1 person found this helpful
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I am psychologically down although I do not have nagging reasons to worry or be unhappy. Anxiety has become a part of my life for unknown reasons. I don't get sleep and have been using tranquilizers for the past one year. Even then, my sleep is less than 4 to 5 hours a day. Twice I am taking Zolsoma 0.5 mg at 11 PM and again around 3/3.30 AM. The dependance has become so worse, many a time, I am using the same during the day also to get a serene feeling. Can Ayurveda help?

DHMS (Hons.)
Homeopath, Patna
I am psychologically down although I do not have nagging reasons to worry or be unhappy. Anxiety has become a part of...
Hello, * go for a walk in the morning for an hr. * go for meditation for 30 mnts, to reduce your stress, anxiety & depression. * take, easily digestible diet, avoiding junk food. Homoeo-care: @ ignatia 30-4 drops, thrice a day. @ gelsemium 30-4 drops, thrice a day. @ kali phos 6x-4 tabs, thrice a day. Report, your progress, fortnightly. Take care.
14 people found this helpful
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I am Monalisa 26 year old. I feel very much depressed all the time everyday. I wasted my time with my mobile. All day sleeping. Do not like to eat also. Feel depressed because still I can not study for getting a job. For that my Lover also do not want to talk to me. I feel fear if He leave me for still I do not get a job. Why I do not feel to study. What should I do get over from it?

MD - Psychiatry
Psychiatrist, Chennai
I am Monalisa 26 year old. I feel very much depressed all the time everyday. I wasted my time with my mobile. All day...
You seem to be having mobile addiction with secondary depression, kindly consult a psychiatrist on how to stop/ reduce mobile obsession and get focus back on life and relationships. All the best.
1 person found this helpful
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Ph. D - Psychology
Psychologist, Margao
How to improve memory

Pay attention and concentrate! Relate to the information you are learning. The more personal the information becomes, the easier it is to remember it. Ask yourself how it makes you feel. Ask yourself where else you have heard this. Ask yourself whether there is something in your personal life related to this piece of information.Repeat the information: Come back to it more than one time. This has been found in tons of studies: repeated information is easier to recall. Spaced retrieval (a method with which a person is cued to recall a piece of information at different intervals) is one of the rare methods that show some results with Alzheimer’s patients.Elaborate on the information: think about it. Things that are concrete and have a clear meaning are easier to remember than abstract and vague ones. Trying to attach meaning to the information you are trying to memorize will make it easier to recall later. Your brain will have more cues to look for. For instance, try to picture the information in your head. Pictures are much easier to memorize than words. To remember figures and percentages it is much easier to picture these in a graph for instance. Relate the information to something you know already.

What to do for often panic attacks. I feel my heart is beating fast. Is it harmful?

MBBS
General Physician, Cuttack
What to do for often panic attacks. I feel my heart is beating fast. Is it harmful?
Yes it is harmful.if you have recurrent panic attack you need medication.Consult psychiatrist for advice and treatment
3 people found this helpful
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Want to know is it possible to have memory degradation due to prolong thinking or mental stress.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Want to know is it possible to have memory degradation due to prolong thinking or mental stress.
Dear lybrate-user. That is wrong information. You cannot have have memory degradation due to prolong thinking or mental stress. Take care.
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How to help someone to overcome his/her past. Like:- past mistakes, wrong decisions, attachment from people who now left him/her & don't ever care for him/her. But he/she does still. Loves them, cares for them, still when they need him/her, he/she is ready to help. So how to help him in overcoming his past, memories, people and other stuffs?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
How to help someone to overcome his/her past. Like:- past mistakes, wrong decisions, attachment from people who now l...
Start light satvic food, keep stomach clean once a week at least, start pranayam and meditation regularly, learn yoga, take brahmi tablet of Himalaya drug company 1 bd for next one month.
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Know More About Smoking

MD Psychiatry
Psychiatrist, Nagpur

Don’t smoke any cigarettes. Each cigarette you smoke damages your lungs, your blood vessels, and cells throughout your body. Even occasional smoking is harmful.

4 people found this helpful
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