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Dr. Arunmozhi R

MBBS

General Physician, Chennai

19 Years Experience  ·  250 at clinic
Dr. Arunmozhi R MBBS General Physician, Chennai
19 Years Experience  ·  250 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Arunmozhi R
Dr. Arunmozhi R is a popular General Physician in Frontier Lifeline, Chennai. He has over 19 years of experience as a General Physician. He has done MBBS . You can consult Dr. Arunmozhi R at Kamala Hospital in Frontier Lifeline, Chennai. You can book an instant appointment online with Dr. Arunmozhi R on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - T.T.M Medical College - 1998
Languages spoken
English

Location

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No R 32/2 Tnhb Flats Union Bank Building, T S Krishna Nagar,Chennai Get Directions
250 at clinic
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I am suffering from diabetes. Give me advise.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
I am suffering from  diabetes. Give me advise.
Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight:-helps lowering blood pressure and cholesterol too. For woman: waist of 80 cm or more & for man: waist of 90 cm or more are at risk 2- Constant and regular food timings :-improves metabolic activity and helps in reducing weight. 3- Split your meals and eating in moderate amount:-, improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-. Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Eat your food slowly, chew well. 6- Proper Exercise and work outs:- Brisk walking for 30 min. atleast five times a week is the best and easiest way of exercising. You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular. Avoid heavy exercise. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat: Limit fats and sweets. Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fibre and complex carbohydrates:-like oats as they are easily broken down to basic sugars. Add whole grain foods in your diet. Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated. Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients.
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I have been suffering from diabetes type 2 since 13 years. Now a days I feel a urgent need of bowel whenever go outside my home. Is this a mental problem. I am afraid of going anywhere. What should I do to improve my digestive system. Is there any treatment or exercise to cure the same. My diabetes fasting is 153 and pp is 170. Please help me.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
I have been suffering from diabetes type 2 since 13 years. Now a days I feel a urgent need of bowel whenever go outsi...
Of course it is a psychological problem. There is a technique called' nuali' in yoga which can strengthen your abdominal muscles thereby strengthen your bladder control. Learn and practice from a qualified yoga teacher, with confidence. You will get positive results.
12 people found this helpful
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I have got cold from last five months I don't know it's allergy problem or not. But it didn't recover what should I do.

MBBS
General Physician, Siddharth Nagar
Cold generally doesn't last for this much period, if you are having 1-cough with yellow sputum go for - sputum examinations and xray chest 2-cough with white sputum go for haemogram and chest x-ray. If you were not allergic previously its unlikely to be an allergic episode.
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I have headache in my left side of head and heaviness in my eyes. please tell me to get rid from this problem.

MBBS
General Physician, Cuttack
I have headache in my left side of head and heaviness in my eyes. please tell me to get rid from this problem.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice
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I am suffering from neck pain for past 1 year what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am 45 years old and sugar Glucose Tolerance Test carried out and results are Blood sugar fasting-108. 5 mg% Sugar PG 2 hrs-171.4 mg% .doctor advise me medicine metformin Hydrochloride prolonged release tablets 500 mg before breakfast as prescribed by Endocrinologists. Please advise me it can control from diet and exercise or medicine.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 45 years old and sugar Glucose Tolerance Test carried out and results are Blood sugar fasting-108. 5 mg% Sugar P...
Mr. Lybrate-user, your glucose levels show a pre diabetes situation. No treatment is needed with drugs. A modified lifestyle is the requirement. Daily 1 hour exercise, maintaining normal weight and taking a balanced diet is needed. Avoid sweets, deep fried foods, junk foods, pastries & other bakery items, sweetened aerated drinks (colas), fructose corn syrup containing products, highly processed foods & high fat milk products. Consume more of green leafy vegetables, salads. & fruits. Use whole grain flour for chapati & roti. T.
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I am 23 year old male. And I have a acne scars on my face. First acne comes and then if leaves scars an my face structure become a wave. Small hols are present on my skin or face. please tell me what can I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment topi berberis cream (wilmar schwabe india) apply during daytime berberis aquifolium 30 (dr reckeweg) drink 2 drops in 1 spoon water /direct on tongue, 3 times daily aquiplus cream (hapdco) apply thick coat on face at night cleano face wash (lords) wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks take nutritious diet nd exercise regularily natural method to treat acne- take 10 leaves each of mint (pudina, holy basil (tulsi) and chinchona off (neem. Now make the passte of all 3 in a chopper. Add a desirable amount of white multani powder (it is different from multani mitti, ask from any good, pansari shop, they have it) 1-2 spoons, and at lat add 10-20 drops of lime (nimdu) such that the consistenccy of this paste is semisolid and can be easily applicable on skin. Now apply on the acne prone skin until it is dry and wah it with cleano soap after 10-20 minutes. Do this procedure every alternate day.
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I am male 26 year of age unmarried I have itching problem inside my penis an while doing toilet I feel burning sensation please help me ho to get cure from this problem suggest me to cure this problem.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
I am male 26 year of age unmarried I have itching problem inside my penis an while doing toilet I feel burning sensat...
Dear it appears that you may have anal fissure due to constipation but it is not a disease but lifestyle problem. It would be better if you get urine test and s. Creatinine
2 people found this helpful
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What is the reasons of heart attack in younger age.

FESC, FACC, DM, MD, MBBS
Cardiologist,
What is the reasons of heart attack in younger age.
Indians as an ethnic group is more prone to heart disease in younger age, the added insult of smoking, sedentary lifestyle, stress and uncontrolled diabetes, blood pressure etc add to the higher incidence of heart disease in young indians.
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Sir Meri khansi hmesha pure din rahtii haii. I mean. Khars v. Or thodi hi khansi hoti hai. Bt pure din hoti haii. Agr mai. Much cold cheeje kha lu ya pi lu. Or ye 2-3 months se haii.

MBBS
General Physician, Chandigarh
Sir  Meri khansi hmesha pure din rahtii haii. I mean. Khars v. Or thodi hi khansi hoti hai. Bt pure din hoti haii. Ag...
Take honitus cough syrup three times a day do warm water saline gargles several times a day take steam inhalation regularly twice a day till you recover.
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He had symptoms of malaria, what medicines should I giving him?

MBBS
General Physician,
He had symptoms of malaria, what medicines should I giving him?
take tab lariago ds 2tab with milk, tab dolo sos, tab rantac 150 bd, it will help .welcome for further help.
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I got a bundle of piled up questions. For my this question I would like a psychologist help, well I would be glad to receive any help from any one I had a crush on a girl who was to responsive to me. But she got engaged with someone else before I could say her about my feeling. Now I want to forget her but she jumps up evey time when I sit to study and get distracted. please help me out of this. My minds totally diverted. Its a common one for us teenagers. please help.

Masters in Clinical Psychology
Psychologist, Lucknow
You are 18 years old. A lot of girls are yet to enter your life and you may form meaningful relation. Whenever you get such thoughts distract yourself by doing something you enjoy or talk to someone you are comfortable sharing this. Try to tell yourself that her thoughts are temporary it will go one day but the precious time your wasting on not studying will haunt you forever. So, learn to prioritize thins. Make a to do list everyday and try to complete when you will have sense of achievement you will good and motivated and this will become a pattern. consult me for any stress
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hello sir. My hba1c 7.5. I daily 10 am take roti like jowar and wheat. 1 or 2. afternoon 1.30 pm. Lunch rice full. 9.30 pm. jowar roti 2. Small quantity curd rice. Occasionally take 90 ml alcohol. please say.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
hello sir. My hba1c 7.5. I daily 10 am take roti like jowar and wheat. 1 or 2. afternoon 1.30 pm. Lunch rice full. 9....
Hi, please replace full rice with one roti with half rice and avoid curd rice no to alcohol and do walking for 45 mins in a day and dinner should be light and early by 8pm soal 1tsp of methi seeds in the water overnite and eat seeds in the early morning empty stomach your hvaic will reduce continue above suggestions and recheck after 3 months.
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My mother has heart block problem INR test always show low what should we do?

MBBS
Cardiologist,
My mother has heart block problem INR test always show low what should we do?
Acitrome or warfarin whatever she takes dose it be increased slowly till it comes between 2.5--3.5. What is the reason for taking these drugs.
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I am 39 Yrs old, diabetes since 5 Yrs. Using medicines. Pls suggest the new therapy for injunction of permanent cure for it./ Latest technology for insertion of pills/ hormones in body for permanent cure.

MBBS
General Physician, Faridabad
I am 39 Yrs old, diabetes since 5 Yrs. Using medicines. Pls suggest the new therapy for injunction of permanent cure ...
wait for some time, continue with the medicine you are taking, person taking insulin get sumlin insersion. consult doctor. thanks
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Hi I have pain in my testis .Please help

MBBS
General Physician,
Hi, u might be suffering from orchitis kindly get your urine culture done and then revert back. Regards
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I have some kind of problem in my liver, every time I take a meal, I have to go toilet within an hour. So what should be done?

BHMS
Homeopath,
I have some kind of problem in my liver, every time I take a meal, I have to go toilet within an hour. So what should...
Dear lybrate user, you need the following medication:- homoeopathic aloe socotrina 30, 5 drops, thrice daily, in empty stomach. Homoeopathic mother tincture kurchi q, 30 drops, thrice daily, after meals, in a cup of water. Continue the medication for at least one week. Avoid fatty, spicy foods. Always drink filtered water.
2 people found this helpful
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I am feeling so much tiredness since 4 days. I also have headache and red eyes. And 100, 99 degree fever.what to do?

MBBS
General Physician, Mumbai
I am feeling so much tiredness since 4 days. I also have headache and red eyes. And 100, 99 degree fever.what to do?
Take tablet paracetamol and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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How to prevent from diabetes?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
How to prevent from diabetes?
t2 dm is a preventable disease but only if controlled before a full fledged diabetes sets in. Meaning if a person is in a prediabetic stage (higher than normal glucose), he can prevent it by following a modified lifestyle - like regular exercise for more than 1 h every day, avoiding deep fried foods, no sweets and direct sugar, taking restricted diet meeting the exact dietary needs, maintaining near normal weight (ideal body weight = height in cms - 100 x 0.9 = kgs). Plus avoid smoking and alcohol. If these life style changes are followed meticulously then it is possible to prevent diabetes. However, if diabetes is diagnosed then there is no option but take regular treatment with either oral anti diabetics or insulin injections along with following all other life style modifications.
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Rohan is a 3 months old baby. When I was holding him in front of cradle, he bent back and his head banged to the cradle, I'm worried will this cause a problem for him in future?

MBBS
General Physician, Delhi
Rohan is a 3 months old baby. When I was holding him in front of cradle, he bent back and his head banged to the crad...
Head holding is not attained by an infant by three months. You should be careful next time while holding the child as the child has no head control and the head tends to fall backwards. I don't think the present occurrence would lead to any future complications but be careful from next time.
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