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Dr. Arunkumar

MBBS

Orthopedist, Chennai

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Dr. Arunkumar MBBS Orthopedist, Chennai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Arunkumar
Dr. Arunkumar is a trusted Orthopedist in Poonamallee High Road, Chennai. Doctor has done MBBS . Doctor is currently associated with Kumaran Hospital in Poonamallee High Road, Chennai. You can book an instant appointment online with Dr. Arunkumar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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No.214, Evr Periyar Salai, Poonamallee High Road, Kilpauk. Landmark: Near Sangam Cinema Hall, ChennaiChennai Get Directions
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#214, Evr Periyar Salai, Poonamallee High Road. Landmark: Near Sangam Cinema Hall.Chennai Get Directions
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Sir, first we appreciate that this type of activity My brother age 45. He suffered gout problem. Regularly he checked uric acid levels. Just it up and down. We showing doctors but no body giving correct information of this disease. Just Prescribed only painkillers and regular of febuget tab. I expect to get the right suggestions from you r side. please give the diet information and right suggestions.

M.D. (Ayurved), D.H.M, CHSE
Ayurveda, Jamnagar
Sir, first we appreciate that this type of activity
My brother age 45. He suffered gout problem.
Regularly he checked...
Dear Lybrate user: Here are few things to understand: Gout is a painful metabolic disease resulting in inflammation and the deposition of uric acid in the cartilages of the joints. Gout first affects the big toe causing it to swell and become very painful. In the next stages it spreads to the ankles, knees, joints of hands and feet, the wrist and elbow. Few suggestions for you: Avoid high-protein diet and excessive salt. Avoid all sour, pungent, fried foods, red meat, alcohol and tobacco. Take light and easily digestible food like steamed or boiled vegetables or vegetable broth. Use wholegrain bread, cereals and increase intake of seasonal fruits (except banana). Increase the use of garlic, ginger, cumin, fennel, coriander, cardamom and cinnamon. Avoid dairy products, especially yogurt. Do light and gentle exercises. Massage the joints gently with lukewarm sesame oil for 20-30 minutes. Avoid damp and cold places and keep the body warm. Drink 8-10 glasses of water daily to cleanse toxins from the body. Swallow 2-3 fresh, peeled garlic buds with water on an empty stomach in the morning. Share some of the reports for better Ayurvedic consultation. Revert back for assistance.
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I am 22 years old male and I have neck and back pain from last 6 months. What should I do for recovery?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 22 years old male and I have neck and back pain from last 6 months. What should I do for recovery?
if you are suffering neck and back pain ..and not getting relief ..so now go for tests x ray c-spine, x ray dorsal, L S spine. blood test c-rp. cbc. vit.D.vit. B12, s.calcium. take few exercises for neck and back bone...by consulting physiotherapist. till then you can take tab. acetaminophen 500 mg sos. cap. mecobalmin 1od.
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My cousin have severe cervical spondylosis pain going on off and on. Some of the treatment she took before. But it was temporary cured and again it started. So she need permanently solution for this. Waiting for reply. Can you suggest some medicine for my cousin.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help to reduce the pain and feel relaxed and comfortable. You shall also do hot water fermentation that would improve the blood circulation to the painful area and thereby the pain would be reduced. You shall use cervical collar which would help you to reduce the radiating pain and also that would improve the cervical angle and improve the anatomical posture. The pain actually triggers due to nerve compression and that would definitely improve by wearing a cervical collar.
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I have never problem While sleeping my legs automatically vibrates. What is my problem actually? What is the solution? Help me.

BPTh/BPT
Physiotherapist, Delhi
I have never problem  While sleeping my legs automatically vibrates. What is my problem actually? What is the solutio...
1. Drink plenty of water. 2. Take fresh fruit everyday. 3. Start with calcium, vitamin D 3 and Methylcobalmine supplement for one month.
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I am 69 yrs old free of any ailment but knee joint problem. My weight is 95 kgs with 69 inches height. I want to reduce my weight & tummy ?

BPTh/BPT
Physiotherapist, Mumbai
I am 69 yrs old free of any ailment but knee joint problem.
My weight is 95 kgs  with 69 inches height.
I want to red...
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. To reduce weight you can start swimming. Do reply for private consultation and detailed treatment plan wishing you a good health.
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Hi, I am 36 years old male, in sales profession, I have been diagnosed with polyartharitis 3 months back, currently I have severe pain in both my shoulders. I am in uae and showing to doctors proved to be of no use. With due respect to the medical profession every doctor I consulted, just want to do 100 tests and end result is nil. Suggest me best medicines . Thanks and regards.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since you have consulted many doctors and several tests have been done for you, please share your results with me because polyarthritis is a term which denotes inflammatory process in many joints taking place simultaneously. Treatment will depend upon what is the cause? so send me all reports and let us see what is the diagnosis in your case. Do not hesitate to contact me if you need any further assistance.
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My brother suffering from back pain and heavy pain in back head. He suffering this pain from last 10 days. No medical treatment is effective and no disease is found during test. Please give me some suggestions & what I do this time I can't understand.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
My brother suffering from back pain and heavy pain in back head. He suffering this pain from last 10 days. No medical...
Diet- rice, wheat,moong (green gram), kulatha (horse gram), Til (sesame), Cows ghee, Parwar, louki (white gourd), anar (pomegranate), garlic, milk Lifestyle-gentle massage with medicated oil, fomentation,rest Avoid- Diet -barley, chana,mutter, karela,supari, jamun,dried or frozen meat, stale food, pungent food, chilled water Lifestyle- stress, keeping late nights, curbing of natural urges, excessive sexual activity, exposure to dry n cold air Care - Appropriate rest necessary, avoid prolonged rest, always maintain a good posture, weight to be kept under control, avoid lifting heavy objects, repeated bending & twisting Indulge in moderate exercise or yogasanas under supervision, Avoid any jerks during exercise, or any physical activity, Avoid exercise if The pain increases with it, Normal activities to be increased gradually, Avoid extremely soft beds, Use appropriate pillow as well as bed to Balance The posture during sleep. Fomentation with hot pads or hot water bag. Yogasanas- Parwatasana, Bhujangasana, shawasana, uttanpadasan, Suptavajrasana, Ardhamatsyendrasana,
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Sir, I am severed with a deepful pain in elbow of right hand. It had been two days. It tried medicine in ayurveda and I do not, get any result. So please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir,
I am severed with a deepful pain in elbow of right hand. It had been two days. It tried medicine in ayurveda and...
You should take acupressure therapy and take biochemic nat phos 12x +calc flour 12x, 4 tab each thrice a day with warm water and take it 5 days t.
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I am 21 year old and have pain in my shoulder because I was fall down.

MS - Orthopaedics, MBBS
Orthopedist,
I am 21 year old and have pain in my shoulder because I was fall down.
Requires detailed investigation and examination hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I have high grade partial tear of acl, more than 50% fascicles of acl disrupted. Grade 1 sprain at femoral attachment of acl. Grade 2 sprain of lateral patellar retinaculum near femoral attachment. Grade 1 injury injury within distal bicep femoris tendon. Hoe much time it will take me to recover? Is surgery needed for acl.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have high grade partial tear of acl, more than 50% fascicles of acl disrupted. Grade 1 sprain at femoral attachment...
You should take Acupressure therapy and take Biochemic Calc flour 200x +Mag phos 200x, 4 tab each thrice a day with warm water and take it 5 days
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I have back bone problem specially in middle but it is sometime very low and some time very light. Some time look like all is fine little bit in all bone but in middle always stable. I can play every game but I m not satisfied. This problem began since 2013 when one night night fall came since that time it has began my xray is fine.

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Delhi
I have back bone problem specially in middle but it is sometime very low and some time very light. Some time look lik...
You need to get MRI of your lumbar spine done Meanwhile take pain killers, vitamin D supplememt and go to some physio center and do heat therapy and back exercises
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He is suffering from sciatica what remedies he have to taken for cure.

MBBS
General Physician,
For sciatica we have to take adequate rest and avoiding any trigerring movement and also to do physiotherapy.
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I am suffering the pain of my left hand up to next two week. How I solved this problem?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering the pain of my left hand up to next two week. How I solved this problem?
Advice keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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In every day morning while wakeup, there is much backpain, if I sleep more than 8 hour , the pain increase and un tolerable.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
In every day morning while wakeup, there is much backpain, if I sleep more than 8 hour , the pain increase and un tol...
The most common form of morning stiffness and pain is due to muscle imbalances and poor conditioning of the muscles themselves. Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and learn how to safely, easily, stretch and strengthen the weak and tight areas of your lower back and hips which cause pain while sleeping. Best wishes.
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Hi, I am 28 years old and I have back pain problem. What should i do?

MS - Orthopaedics, MBBS
Orthopedist,
Hi, I am 28 years old and I have back pain problem. What should i do?
Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, Please Inform.
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Hi is cervical spondylosis a cause of vertigo. Or is it due to ear issues. I have neck pain n bilateral chronic eardrum perforation and this imbalance/ dizzy feeling is happening from 2-3 week mostly after I stand for sometime or I bend my head/ neck.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
Hi is cervical spondylosis a cause of vertigo. Or is it due to ear issues. I have neck pain n bilateral chronic eardr...
yes it can be due to cervical spondylosis and ear drum perforation also....Dizziness or giddiness is usually due to ear labyrinthine problem. Anti vertigo tabs and vitamin B 12 can help you. You require to go for Ear examination. Pure tone and Impedence audiometry, may require CT scan and stepping test( cranio corpography) to come to proper diagnosis.
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I am a male age 66 yrs. I am a diabetic since long and it is my family history. I am suffering with high blood presser, it was two times I had stunts fitted with my arteries I had my gold bladder removed. Now I come to current problem. The main thing is that I keep pain all over my body more on leg palm, knee, the middle portion between leg palm and knee and pain is all the 24 hours. I get cramps also at night. If you can be of help it will be great.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a male age 66 yrs. I am a diabetic since long and it is my family history. I am suffering with high blood presse...
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Hi doctor my question was what do you mean by partial thickness tear of the posterior cruciate ligament? And it was dangerous or it will cure with medicines?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hi doctor my question was what do you mean by partial thickness tear of the posterior cruciate ligament? And it was d...
It's a ligament in knee joint. It's torn but not completely. It is dangerous if there is laxity and you may need reconstruction surgery arthroscopically. If not lax, then rehabilitation will do the job.
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