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Dr. Aruna

Gynaecologist, Chennai

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Dr. Aruna Gynaecologist, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Aruna
Dr. Aruna is a renowned Gynaecologist in Mogappair West, Chennai. You can visit him/her at Velammal Family Clinic - Nolambur in Mogappair West, Chennai. You can book an instant appointment online with Dr. Aruna on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Velammal Family Clinic - Nolambur

Plot No.6,Survey 322/2B, Nolambur Phase -1,Nolambur Main Road,Landmark:Parallel to Dominoes Pizza, ChennaiChennai Get Directions
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I have done sex on monday and I am feeling that I am pregnant. How can I be confirmed?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I have done sex on monday and I am feeling that I am pregnant. How can I be confirmed?
For that you have to wait till your cycle delays,. ones your cycle is delayed get a pregnancy strip test or a Beta HCG test done.
1 person found this helpful
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On November, I had my periods on date 22. In December I had sex on date 11th. But I had my periods on date 21st. But this month still my periods are not yet. I think the cycle was was 25 to 30 days know. But by counting, it was 31 days. But still my periods are not occurred. What was the reason may be? please tell me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
On November, I had my periods on date 22. In December I had sex on date 11th. But I had my periods on date 21st. But ...
Hello, you may get a serum beta hcg test done to rule out pregnancy and if negative then likely that the delay is possibly stress induced.
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I am married, and now I am pregnant for last one month, but I don't want to get baby this time, its too early, so what should I do to drop this?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Dear lybrate-user, it is not safe to abort first pregnancy it may cause future infertility or delayed conception. If you still want then you can consult a gync nearby.
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M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
1 person found this helpful

Sneak in Some Vitamin D

PG Diploma Nutrition and Dietetics, B.Sc - Home Science
Dietitian/Nutritionist, Delhi
Sneak in Some Vitamin D

Vitamin D is crucial for you because it is crucial for regulating the immune system as well as making sure that phosphorous and calcium get absorbed into the bloodstream. However, Vitamin D is crucial for a number of other reasons as well. Here they are:

  1. Multiple sclerosis: Vitamin D is crucial in lessening your chances of getting multiple sclerosis.
  2. Heart disease: It has also recently been agreed upon that Vitamin D reduces your chances of getting heart disease.
  3. Flu: The flu is yet another disease, which may not occur if you have an adequate amount of Vitamin D in your diet.
  4. Depression: Vitamin D also plays a crucial role in a person's mood. The more Vitamin D there is in your body and diet, the more stable your mood is. The risks of depression are also reduced when your body and diet has an adequate amount of Vitamin D.
  5. Weight loss: As mentioned earlier, Vitamin D has a number of benefits among which preventing heart disease is included. However, it is worth note that weight loss is also made easier with the more vitamin D you have. This is because Vitamin D has an appetite suppressing effect. However, it should be kept in mind that Vitamin D has to be taken alongside a lot of calcium for these appetite suppressing effects to occur.
  6. Cancer: Vitamin D is imperative for regulating cell growth. It is also crucial for cell-to-cell communication. 200 genes in the human body are affected adversely when there is an inadequate amount of Vitamin D in your body.
  7. Diabetes: In a recent study, it has been concluded that infants who received an adequate amount of vitamin D had their chances of suffering from Type 1 reduced by almost 88 percent by the time they turn 30.
  8. Rickets: The softening of the bones is termed as rickets. Rickets is yet another disease which is caused by an insufficient amount of Vitamin D. The reason for this is that calcium is not absorbed and therefore the bones soften. 

Rickets is yet another disease which is caused by an insufficient amount of vitamin D. The reason for this is that calcium is not absorbed and therefore the bones soften. The softening of the bones is termed as rickets. 

These are some of many other conditions associated with a Vitamin D deficiency.

Related Tip: "Are Vitamins Vital?"

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Hi, I am 26 years old girl married one and half years before and I am trying for pregnancy but would not attain being both of us are having good sex, kindly advice any medicine to be taken for this.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hi, I am 26 years old girl married one and half years before and I am trying for pregnancy but would not attain being...
Please note that you can not predict a time frame and sometimes it takes time to conceive. I am giving you some tips which are very helpful in some cases. Have patience and here are some tips which can help: tip #1: the biggest secret to getting pregnant faster is knowing when you ovulate (release an egg from your ovary). Think of the egg as a bull's-eye and the sperm as arrows. One of the arrows has to hit the bull's-eye in order for you to get pregnant. If you notice that you have irregular periods over the course of several months, pinpointing ovulation could be difficult. Ask your doctor for advice. Tip #2: once you know when your egg will be released from your ovary, you can plan to have sex during your most fertile days: from three days before ovulation through the day of ovulation. (starting a little sooner can't hurt; some women have gotten pregnant from sex that happened six days before they ovulated.) if you have a regular cycle of 28 days, days 12 to 16 days are said to be a woman's most fertile period counting from the first day of cycle. Tip #3: sperm have their best shot at fertilizing an egg when they're healthy, strong, and plentiful. Several things can help your partner get his sperm supply in fighting shape: - cut back on alcohol (studies show that drinking daily can reduce testosterone levels and sperm counts and raise the number of abnormal sperm) - quit tobacco and recreational drugs (these can cause poor sperm function) - eat enough of certain key nutrients? like zinc, folic acid, calcium, and vitamins c and d? that help create plentiful, strong, wiggly sperm - avoid hot tubs, saunas, and hot baths, since heat kills sperm.
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We had sex many times before but this time While we got intimate, she was all ok but as soon as I have tried putting my penis in to her vagina, she could not keep it inside as she was crying out of pain. She literally felt painful and this is not the first time we had sex.

MBBS
General Physician, Chandigarh
It could be because of some local injury or infection or may be she was not ready for sex try again after some says and if problem persists then get her checked from a gynaecologist.
1 person found this helpful
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How Acidic Food affects the Body

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
How Acidic Food affects the Body

How Acidic Food affects the Body

6 people found this helpful

Mujhe pcod ki sikhayat hai. March k baad mujhe july 11 ko period huye. Fir maine 23 aug ko pregnancy test 2 baar kiya negative aaya. To maine pcod ka ilaj suru kiya. Mera sara report normal hai. Blood urin tsh sb. Bs ovary me smaal cysts hai. Doc ne mujhe. Fynal oz tab 2 time after food. Pentan d 2 time before food. Or m2 tone 3 time .or ovral l 21 tab. 10 din tk khane ko diya tha. Jis se period ho jaye. Par 10 din k baad jb period nhi hua to mensovit 6 tab 2 time after food khane ko diya hai. Kya is se period hoga.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Mujhe pcod ki sikhayat hai. March k baad mujhe july 11 ko period huye. Fir maine 23 aug ko pregnancy test 2 baar kiya...
Take kanchanar gugulu 2 tab bd m2 tone syrup 2tsp bd. Rajahpravartini vati 1 tab tds. With water. Start taking daalchini water, soak 1 inch dalchini stick in 1litre water overnight boil it and consume it in a whole day. Second try to loose your weight .if you are obese.
1 person found this helpful
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Hi I am pregnant of 5 month and my husband always forced me for having sex is it good during pregnancy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi I am pregnant of 5 month and my husband always forced me for having sex is it good during pregnancy.
Hello, You can have sex after 16th week to 32 nd week but ensure that odd positions are not practiced and abdomen should not get pressed.
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I just give birth to a baby girl on 11/07/2016. Now I am facing a problem that I got my nipples injured and got blood and it pains a lot while my baby feed and what ever cloths I wear get stick with my nipple and hurt a lot when I remove it and I also suffering from gath (hindi word) on breast.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi, I appreciate you seeking help. Well, I would advise the following for relief. Simultaneously, however, you must ensure to visit your OB/ GYN too for a clinical examination of your condition. Sore/ injured nipples apart, your breast lump needs to be diagnosed appropriately as well, and treatment recommended apropos. (a) You can apply calendula cream to the nipples after feed and post cleaning them with clean, moist and hot cloth. Ensure to clean your nipples before your next feed. (b) Apply a cool compress to your nipples before you feed. It can help relieve the soreness, if any. Keep changing sides while the child sucks, feeding on the side that is less painful. (c) Avoid wearing tight fitting bra. Make sure, you expose your breasts to fresh air daily. Exposure to sunlight for about a minute daily can help too. (d) Should the pain be unbearable, you may apply an alternating heat and cold treatment for couple of minutes that may alleviate pain. (e) Simultaneously, keep your diet and lifestyle streamlined, you can take tomato soup to which fresh herbs like garlic, turmeric, black pepper, ginger, coriander leaves and oregano has been added, once daily. Especially, vegetables & fruits rich in carotenoids, vitamin C & vitamin B12 are known to help in this condition. (f) Try avoiding tea, coffee, carbonated soft drinks, dairy products including chocolates, alcohol, greasy, sugary and other high calorie food stuff including fast foods etc all. (g) Green tea is an exception though. Stay well hydrated and have at least 8 - 10 glasses of clear fluids through out the day. (h) Homeopathy 'Phytolacca Decandra' mother tincture of which when diluted (1 part: 4 parts water) and applied topically, is known to help in cases of infection, suppuration, swelling of breasts and cracked nipples. Hope this helps. Do take care and all the very best.
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I am 31 it's been 1.3 years of my delivery it's c section. I have bad ache. Oly in tat injection area left side. Oly I have pain tat too down side. I am not able to bend fully. Today pain s serious. I apply gel. Spray nothing s help full pls doctor's help me out. Oly injection area side.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Post delivery due to hormonal changes and due to injections there may be backache. Besides if injections are oil based or given in wrong manner may lead to haematoma formation so better get local examination by a doctor.
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6 Tips to Get Your Sex Life on Track

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
6 Tips to Get Your Sex Life on Track

Caught in the mundane chores and uniformity of daily pressures, your love life may suffer quite badly. All couples come to a point where one or both of them are either not interested in physical love anymore or too tired to get frisky. This can affect both life not only physically but also emotionally. Even if you have sex, it becomes dull, boring and unpleasant.

Getting the spark back!
Problems with a dull sex life do not have to mean a complete removal of sex from your relationship. Bringing your sex life on track might take a while, but can be quite easily achieved. Understanding yourself, knowing what gives you pleasure and sharing a romantic relationship with your partner are the key elements of a happy and satisfying sexual life. Some of the tips to get the spark back in your sex life are as follows:

  1. Communicate: Communication is the key to resolving all problems. Many couples feel afraid to talk about sexual issues, but this should not be the case. Talk to your partner about why you are feeling disinterested. Discuss if you are going through a difficult physical transition such as menopause or other physical ailments. It is better to tell the truth and not let your partner just assume that you may not be attracted towards him or her. Be honest if you are failing to have an orgasm. Proper communication is the first step in trying to resolve a problem.
  2. Educate yourself: In today’s world, finding a solution to sexual problems is no big issue as you can always look up to the internet for information. Go through books, magazines or other items available which will give a clear explanation to all your queries. Create a comfortable, quiet and interference free atmosphere. Age is also a factor that might lead to reduced libido but creating romantic settings might help in bringing the passion back.
  3. Keep away from blame and criticism: Try not to introduce any issue which might lead to a big fight. Criticizing at this point of time should also be avoided as it can flare up into an argument.
  4. Be stress free: Try and keep all the work problems away while you are with your partner. Lighten up and focus on your partner and the total experience rather than only aiming to fulfil a goal. Maintaining a stress free attitude helps in makings sex more enjoyable.
  5. Relax and be flexible: Relaxing helps you feeling more focussed and enhances your sexual energy. Flexibility to your partners needs only makes them more attracted and aroused by you. Thus physical and emotional flexibility can help in bringing back the spark into your sex life.
  6. Good health: Your physical and emotional health also affects your sex life. Reducing the intake of alcohol, abstaining from smoke, eating healthy and adequate exercise and meditating to calm your mind helps immensely to maintain a good shape and in turn happy sexual life. If you wish to discuss about any specific problem, you can consult a sexologist.
5579 people found this helpful

I am 42 years old lady. 4 days back doctor diagnosed me fungal infection in my vagina. She prescribed Zocon 150 mg weekly for three weeks , Secnil forte -one tablet daily for two days and ginclac v for insertion for four days. As a result my urine is very very dark. What should I do? Another doctor skin specialist prescribed LCZ for my face skin allergy. Can I take this anti allergic with the above medicine? My urine is very very dark. Kindly suggest.

BHMS, MD - Homeopathy
Homeopath, Delhi
I am 42 years old lady. 4 days back doctor diagnosed me fungal infection in my vagina. She prescribed Zocon 150 mg we...
Dear lybrate user, do not worry, take plent ful of water around 4-5 liters per day, and see if this still persist, if it is there even after taking water, you can visit a doctor near you who can guide you with change in medicine or addition in medicine.
2 people found this helpful
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I am 19 year old. I get headaches n feel low oftenly. My menstrual cycle is also irregular and not maintained. What should I do.

MBBS
Sexologist, Panchkula
I am 19 year old. I get headaches n feel low oftenly. My menstrual cycle is also irregular and not maintained. What s...
You feel headache and feel low oftenly. Your periods are also irregular. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take lots of water daily. Avoid non veg and eggs and garlic and red chilly at home. Keep your weight normal as compared to your height.
19 people found this helpful
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My aunt have late 1 week from her periods what is the reason she is pregnant or not.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My aunt have late 1 week from her periods what is the reason she is pregnant or not.
Hello, please rule out pregnancy with a serum beta hcg test. if the hcg levels are more than 5ng/dl then she is pregnant.
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Hi, I and my husband have close relationship. Is that causes any genetic disorders to our child? We are planning for kids. Now I am afraid that our child may suffer any genetic disorder. Please tell me whether there is any medication or precautions to avoid genetic disorders. I am very worried.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
Hi, I and my husband have close relationship. Is that causes any genetic disorders to our child? We are planning for ...
If you are not suffering from any genetic disorder or there are no diseases in the family, you need not worry. Do get your karyotype test done if you are concerned.
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Treating Gynecomastia With Surgery

MBBS, PGDA
Trichologist, Delhi
Treating Gynecomastia With Surgery

Swollen breast tissues in men or boys caused by hormonal (testosterone and estrogen) imbalances is called gynecomastia. Both breasts or one breast, can be affected by gynecomastia. At any point in life, from birth to puberty, even in adulthood, you might develop gynecomastia. Most of the times, gynecomastia is caused by hormonal imbalances, but there might be some underlying causes as well.
Gynecomastia is normally not a serious condition, but it can be difficult to deal with the pain and embarrassment.
It can be cured with surgery or medication, if it doesn't go away on its own.

Symptoms and signs of gynecomastia include:

  • Enlarged glands in the breast tissue
  • Tenderness in the breast

The causes that trigger gynecomastia include:

  1. Hormonal changes: Testosterone and estrogen control the sexual development in men and women respectively. Estrogen is not a hormone that only women produce; men produce it too. When the production of testosterone and estrogen are thrown out of balance, gynecomastia occurs.
  2. Medication: Certain medications such as anabolic steroids, androgens, HIV/AIDS medicines, antibiotics and chemotherapy can cause gynecomastia.
  3. Drugs and alcohol: Substances such as alcohol, marijuana, amphetamines, heroin and methadone cause gynecomastia.
  4. Health condition: Certain factors, such as aging, hypogonadism (hormonal disorder), hyperthyroidism (overactive thyroid gland), tumors, kidney failure, cirrhosis, liver failure, malnutrition and starvation can lead to gynecomastia.
  5. Herbal products: Essential oils derived from plants such as lavender or tea tree, used in lotions or shampoos, have weak estrogenic actives. They have been said to cause gynecomastia.

Gynecomastia can be cured either with medication or surgery. Surgical options for gynecomastia are, however, limited.

The two surgical options for gynecomastia include:

  • Liposuction: Liposuction only removes the fat from the breast, not the breast gland tissue. It has fewer complications, there is limited or zero blood loss and there is less distortion of the nipple.
  • Mastectomy: Mastectomy removes the gland tissues in the breast. The surgery uses minimal incisions to remove the gland tissue. Also, it involves less time to recover. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
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