Dr. Arun Dhanasekaran

Dear lybrate user, take homoeopathic mother tincture rauwolfia q, 30 drops, thrice daily, after meals, in a cup of water for your problem of high blood pressure. Also avoid mutton, beef, chicken, ghee, butter etc. Kindly remember that medication to control high blood pressure will affect your sexual performance & it will diminish your sexual power.

high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain. Take anti cholesterol medicines .

Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly see a physician for further management

If you people have not been taking care about diet after surgery in 2007, start now, avoid oily food, take lots of fresh seasonal vegetables and fruits, a glass of warm water with lemon juice + spoon of honey every morning on empty stomach. Some good fats like a katori of assorted nuts + a spoon of desighee/ butter every day to boost up good fats and to reduce bad fats, stay away from transfats like namkeens, burgers, pizzas, tinned food and make it a habit to take less salt, avoid chutneys, pickles, papads etc as salt is used as a preservative in all packed foods bought from market.

Dear Roy Anxiety can cause such symptoms. You need to relax,. Take up joggine lowly for 30 mins daily. Make sure you bath before sleeping at night. Consume 2 teaspoon of edible coconut oil daily morning after nashta. Stsrt a yogasana class that will teach you the corect method of Pranayama. TV and book cannot teach. Drink more water and fine more reasons to feel happy from deep inside. Actually, life is beautiful. regards

Though the new medicines have been arrived, please do not go for that unless and untill your physician prescribes you on medical basis with permission of WHO. Do not risk your life with such new outcomings. Take care :)

Stop sugar free and juices also as they can raise levels of blood sugar rapidly compared to whole fruits plus fruits give benefits of fiber also. Develop a sugar free taste. Difficult but not impossible.

Hello, BP, being heart threaring disorder should never be under estimated in comparison with gastric disorder, please. You can't stop hypertensive medicine without permission of her treating physician. Some time acidity influences hypertension, hence dietary regulation with antacid be monitored to check gastric disorder. Tk, care.

You have to stop smoking. These are all signs of developing problems primarily due to tobacco use. To quit do the following: When quitting, you must take one day at a time. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.

U are asking How? Or why? Any how, in younger people who got bad habits like smoking, lrregularly eating, not chewing, spicy with garamm masala would give heavy chest feeling unless & until proved otherwise. Better if you change life style before getting investigated.

Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . tab. zyloric 100 mg once a day for uric acid.

There could be very many reasons. I suggest you meet with a doctor to determine the exact problem and the cause. You have to quit cold turkey because the body and mind will torture you endlessly while attempting reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i. E. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.

only at one time standing in radiation room it will not effect your body so dont worry about it

Dear lybrate user, -your pain could be due to acidity, stress, sedentary habits -avoid spicy, fried & junk food, also reduce intake of tea, coffee (not more than 1-2 cups/day, avoid alcohol, nicotine, if you take -donot skip meals, keep meal times regular, have dinner 2-3 hrs before bedtime, do not lye down immediately after meals -do regular exercise, walking, jogging, yoga, meditation & deep breathing exercises for atleast 10-15 min -have sufficient water, 8-10 glasses/day.

Raised blood pressure is not a disease in itself. It is just a sign of some underlying disorder. Homeopathy offers good prognosis for cases of essential hypertension. The treatment is based upon the cause and the totality of the case. A constitutional homoeopathic treatment will cure you permanently. You can easily take an online consultation for further treatment guidance

Please try the following: Eat a very light dinner without spices, fried foods and no foods that are acidic and heavy to digest (non-veg, rajma, chole, besan bhaji etc) Chew your food slowly and make sure you drink plenty of water. Make sure you have eaten dinned at least 2 hours before sleeping and preferably by 830 pm. His will reduce the pressure on your stomach and digestion before you sleep. During the day, make sure you are drinking plenty of water. This will help wash out acidity in few days. Get a lot of walking exercise and try deep breathing. These should help you. In case there is no change in health, you may have to undertake few investigations like abdominal sonography and endoscopy to determine extent of ailment. Do let us know how you feel in few days.

Mr. Lybrate-user, if blood sugar levels are mentioned, then there is no need for starting any treatment for diabetes, because it is called as pre-diabetes. (fasting above 108 to 125 mg and pp 141 to 199 mg / 100 ml) or also known as impaired glucose tolerance (igt). There is no treatment recommended in this situation. But a strict diet control and regular exercise is a must. Also avoiding alcohol and smoking will help in delaying diabetes. If you have any doubts please do come back. Thanks for the question.

A good diet is an important part of your overall asthma treatment plan. Just like regular exercise, a healthy diet is good for everyone. That goes for people with asthma too. According to ayurveda, the asthma of recent origin can be treated effectively but if it becomes chronic, it can only be managed. It is not the drug alone that can give relief from asthma but regulation of diet and the change of conceptual thinking can also play a great role. Along with proper ayurvedic medication and control over eating and living, asthmatics can get better and quick results. During an acute attack, a hot chest and shoulder pack, repeatedly given every half an hour, will have a sedative effect upon the nerves and a relaxing influence generally, giving the quickest and most satisfactory relief. Hot milk or hot water when sipped little by little, provides immediate relief from the attack. The inhalation of steam-laden air may be provided by using an ordinary teakettle, attaching a funnel to the spout, and inhaling from the upper wide end of the cone. Mustard oil (sarason) is a good remedy. Take a spoonful with jaggery, twice a day. Only the use of pippalee (piper longum) powder along with pure honey, makes an attack of asthma subside. There are thousand s of remedy. Go for a proper ayurveda treatment as early as possible.

As you have accepted that it is due to addiction of both the dangerous poisons smoking and drinking. Logical way is to stop it. But how? By either help from a psychiatrist Another way is to learn RAJYOG MEDITATION

Hi! All that is acidity or gas trouble Avoid outside foods Eat more fruits Sleep well Don't study late nights Start yoga for 30 min daily Don't watch TV a lot Don't be over the phone for many hrs Cut down coffee and tea. Thank u.