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Dr. Arun Chinniah - Ayurveda, Chennai

Dr. Arun Chinniah

MD - Ayurveda

Ayurveda, Chennai

25 Years Experience  ·  300 at clinic
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Dr. Arun Chinniah MD - Ayurveda Ayurveda, Chennai
25 Years Experience  ·  300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Arun Chinniah
Dr. Arun Chinniah is a trusted Ayurveda in K K Nagar, Chennai. He has helped numerous patients in his 25 years of experience as a Ayurveda. He is a qualified MD - Ayurveda . You can meet Dr. Arun Chinniah personally at Arun Chinniah Siddha Clinic in K K Nagar, Chennai. Book an appointment online with Dr. Arun Chinniah and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Ayurveda - Chennai University - 1993
Languages spoken
English

Location

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Arun Chinniah Siddha Clinic

#155, 94th street, 15th sector, K K Nagar - chennai-600078Chennai Get Directions
300 at clinic
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I have backache which goes towards the leg and I am female. I have been suffering from this problem since last 4 months. Please suggest me. My age is 27 years old.

MD - Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Jammu
I have backache which goes towards the leg and I am female. I have been suffering from this problem since last 4 mont...
Such a type of pain is called sciatica. I advise you to take tablet joddaram and tablet mahayograj guggul. One tablet three tines daily. U can msg me on my consult for more details.
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Lifestyle choices in controlling blood pressure

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
• Try lifestyle management for up to 6 months. It can alone control the high blood pressure if initial BP is <160/100 mmHg.

• Lifestyle interventions have effects similar to single drug therapy.

• Combinations of two (or more) lifestyle modifications can achieve even better results.

• Maintain normal body weight. A reduction of 5–20 mmHg of BP can be achieved for every 10 kg weight loss.

• Consume a diet rich in fruits, vegetables and low fat dairy products with a reduced content of saturated and total fat. It can reduce a blood pressure of 8–14 mmHg.

• Reduce dietary sodium intake to no more than 100 mmol per day (2.4 g sodium or 6 g sodium chloride). It can alone reduce blood pressure by 2–8 mmHg.

• Do regular aerobic physical activity such as brisk walking (at least 30 min per day, most days of the week). It can alone reduce blood pressure by 4–9 mmHg.

• Limit consumption of alcohol to no more than 2 drinks (1 oz or 30 mL ethanol; e.g., 24 oz beer, 10 oz wine, or 3 oz 80–proof whiskey) per day in most men and to no more than 1 drink per day in women and lighter weight persons. It can alone reduce blood pressure by 2–4 mmHg.

I am 34. Two months over I had an operation for spine, The operation was laminectomy and nervous decompression. Doctor told me to take rest for three months. But now after 2 months that pain in back. My left from butt is paining till calf. I am doing the exercise. Still I am taking rest. I wanted to join the work, what should I do?

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
I am 34. Two months over I had an operation for spine, The operation was laminectomy and nervous decompression. Docto...
Dear lybrate-user, if the pain is there even after decompression and laminectomy then it seems the compression has occured again. Some of the nerve is being compressed and it is paining but it can also be due to operative procedure. Do not join for work now, it is strictly not recommended.
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A constant mild pain in backbone between shoulders and sometimes sudden muscles contraction in the body, it may be in chest or legs or back.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
A constant mild pain in backbone between shoulders and sometimes sudden muscles contraction in the body, it may be in...
Do Take IFT and laser Therapy for pain relief for 12 days followed by Breathing and stretching exercises from physiotherapist Best wishes.
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I am 50 years old women, I am suffering in lumber spondalisish and nerval spondalisis by 10 years, I am treated by many doctors but I am not get cure.

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. Not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation. Wishing you a good health.
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My friend have lots of moles and blackheads in her face and he have a sensitive skin. What should he do? What soap will be use?

Advanced Aesthetics
Ayurveda, Gulbarga
My friend have lots of moles and blackheads in her face and he have a sensitive skin. What should he do? What soap wi...
for moles treatment is quatry treatment it removes permanently in 1 session and for blackheads apply erytope ointment externally and face wash with himalaya scrub cream 2 times a day for minimum 1month
3 people found this helpful
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I am 25 years male and am suffering with gum bleeding every time I eat. how to overcome this? Please help me.

MDS- Implantologist, BDS
Dentist, Jaipur
I am 25 years male and am suffering with gum bleeding every time I eat. how to overcome this? Please help me.
Hi. Gum bleeding is because of gum infections so get the gum cleaning done by dentist and use mouthwashes afterwards. You problem will be solved for sure.
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I have often back pain. And unable to sleep properly because of this back pain. But I do travel in a bike regularly for my office and client places. And how can I reduce this back pain do I need any undergo and treatment. Thanks.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
I have often back pain.
And unable to sleep properly because of this back pain.
But I do travel in a bike regularly f...
Nowadays people of your age group are frequently complaining of back pain. Most common reason for this pain is vitamin B12 and D3 and calcium deficiency. You should get these tested. Supplements of these vitamins help to reduce the pain. Additionally hot bag and analgesic gels will help. Physiotherapy will be good for you. If the pain still persists you may need to visit an orthopaedic surgeon.
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Dear expert, pls. Let me know how to increase my height on the age of 18 and also how to maintain proper body physique?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Dear expert, pls. Let me know how to increase my height on the age of 18 and also how to maintain proper body physique?
It is almost the last phase of increasing height. You can do exercises like Pull ups, cycling, suryanamaskar. Etc. Medicines can be taken with proper consultation.
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I am 44 years old. I am under sever depression from past 1 yr. Always think negatively. Feeling unsecured, dull, low energy, heavy head, sleepy. Left my secured job due to heavy pressure and treatment by superior. Joined my friend to start new business but could not stay longer due to loneliness and away from family. Returned back to home. Joined startup again but not able to concentrate. Working alone from home, income has reduced to 1/3rd. The revenue in current venture is uncertain. Finding hard.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
I am 44 years old. I am under sever depression from past 1 yr. Always think negatively. Feeling unsecured, dull, low ...
you can go for following remedy it will help you Natural home remedy using Indian gooseberry and nutmeg powder: 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day This remindy will be helpful.
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