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Dr. Arun chinniah

MD - Ayurveda

Ayurveda, Chennai

23 Years Experience  ·  at clinic
Dr. Arun chinniah MD - Ayurveda Ayurveda, Chennai
23 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Arun chinniah
Dr. Arun chinniah is a trusted Ayurveda in K K Nagar, Chennai. He has helped numerous patients in his 23 years of experience as a Ayurveda. He is a qualified MD - Ayurveda. You can meet Dr. Arun chinniah personally at Arun Chinniah Siddha Clinic in K K Nagar, Chennai. Book an appointment online with Dr. Arun chinniah and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Ayurveda - Chennai University - 1993
Languages spoken
English

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#155, 94th street, 15th sector, K K Nagar - chennai-600078Chennai Get Directions
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My problem is hair fall, hair root is so poor. Middle of the head hair is falling. Dandruff problem. How can I recovery from this problem.

BHMS
Homeopath
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My problem is hair fall, hair root is so poor. Middle of the head hair is falling. Dandruff problem. How can I recove...
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You need the following medications:- 1) take 5 drops of thuja 1000, once in a week. 2) take 5 drops of homoeopathic acid flour 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic kali sulph 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture jaborandi q, 30 drops, twice daily, after meals, in a cup of water.

I have pimple and black head. And dark spot on my face. So what should I do to remove it.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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I have pimple and black head. And dark spot on my face. So what should I do to remove it.
You have to understand that pimples & pimples marks are basically infections in your skin pores (glands) in which sweat is forming. If you want complete cure of pimples you have to be infection free, as skin have very little blood supply, so take time to remove infections.For further assistance you can concern me privately. please upload its photo.

I have weight problem I want to grab some weight what should I do please suggest me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have weight problem I want to grab some weight what should I do please suggest me.
Hi, If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below: 1. Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. 2. Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. 3. Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. 4. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. 5. Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. 6. Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. 7. Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength. Best of luck!

I am 45 years old man & want to increase weight. What should I do? (i m totally vegetarian)

PDDM, MHA, MBBS
General Physician
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Increase proteins in your diet and exercise daily for atleast half an hour and consult privately for personalised management

I have lower back pain from past 4 years and now have formed in lower back, can it be cancer.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have lower back pain from past 4 years and now have formed in lower back, can it be cancer.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

I am 26 years old. I try to go abroad for work. When I go for medical checkup. Report will came I have VDRL negative. I can't do sex with any one. How it came I can't understand. How I can do it positive fast?

DPM, MBBS
Psychiatrist
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I am 26 years old. I try to go abroad for work. When I go for medical checkup. Report will came I have VDRL negative....
It's good if you have vdrl negative means you are not having infection if you want to become vdrl positive means you want infection, and its a infection transfer from prostitute or positive female.

I am 43 year old software guy, I work 12-15 hours daily in office so I cannot complete my sleep. I cannot focus on any task some months. So what type of doctor I should consult.

MBBS
General Physician
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I am 43 year old software guy, I work 12-15 hours daily in office so I cannot complete my sleep.
I cannot focus on an...
Ideal sleep duration is six or seven hours a day. So see to it that you sleep well, for good sleep is required to become fresh and energetic for your services. If you sleep well, then automatically you can work well in software too.

I was attacked by dengue fever last oct, bt still I dint recover complete, feeling irregular hearts, sound allergy, breathing trouble n so on. I did master checkup n everything ok. Bt am nt ok. Dint get any solution till nw. Can you help me?

BAMS
Ayurveda
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I was attacked by dengue fever last oct, bt still I dint recover complete, feeling irregular hearts, sound allergy, b...
Use as auto immuniser giloy ghan vati, tulsi ghan vati, amla juice chawanprash 2-3 month cap shilajit1-1 bd with milk.

Does smoking 1 or 2 cigarette in a week is injurious to health?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Does smoking 1 or 2 cigarette in a week is injurious to health?
It is a statistically proven fact that smokers and other tobacco users are more likely to develop disease, suffer miserably later in life and die earlier than are people who dont use tobacco. I have experience in successfully making people quit smoking through a customized smoking cessation program which includes counseling medications and support do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

MD, MBBS
Dermatologist
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Hair fall....
Winter season....
Avoid drying & fizziling of hair due to cold breeze, by...
Using hair conditioner.
No money use natural hair conditioner....cocunut oil.

How too much sugar can adversely affect your sex life

PGD(Sexual Medicine & Councelling) , Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist
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How too much sugar can adversely affect your sex life

Sugar is an important source of calories in the body as it can provide immediate energy to the body after consumption. Sugar being a simple carbohydrate is digested quickly and released into the bloodstream to be used as energy. However, too much sugar in the bloodstream at once can cause a host of disorders in the body including affecting one's sex life. Outlined below are the ways how sugar adversely affects sex life-

1. Impairs the gene that regulates sex hormones

Glucose and fructose are synthesized in the liver, where the excess is converted into fat. When fat synthesis rate goes up in the body, it affects SHBG (sex hormone binding globulin) gene in the body. This gene is responsible for regulating the levels of testosterone and estrogen in the body. Hence, in this case, the affected person becomes highly susceptible to infertility.

2. Lowers testosterone levels

Indulging in a diet that consists of too much sugar affects insulin resistance. Due to this, testosterone levels drop in both men and women. This causes disorders related to sexual function such as erectile dysfunction and also reduces sex drive.

3. Fatigue and reduced energy levels

Foods high in sugar cause temporary spikes in blood sugar which in turn results in fatigue, thus reducing sex drive. It also decreases levels of Orexin, a neurotransmitter that regulates feelings of arousal in the body, causing fatigue and lethargy.

4. Increases stress

Increased stress levels as a result of sugar consumption occur when high insulin levels cause the body to produce cortisol, a stress hormone. Too much cortisol in the body decreases libido

How too much sugar can adversely affect your sex life

I am 18. I hv caused severe hairfall frm last 8-9 month but now it lightly controlled by using patanjali product but the problem is my hair so thin due to hairfall n also so rough. Suggest me something to make my hair thick.

MD - Homeopathy
Homeopath
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I am 18. I hv caused severe hairfall frm last 8-9 month but now it lightly controlled by using patanjali product but ...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.

Hello Doctor, I am 24 years old. I am suffering from intestine problem. when I take spicy and oily food it causes burning and acidity in my stomach. I got my usg test done but report was normal. I had decadan and ciplactin 2 years for gaining weight but cause of problem in my intestine I avoided taking medicine. Is abdominal CT scan is safe?

MS - General Surgery, MBBS
General Surgeon
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Hello Doctor, I am 24 years old. I am suffering from intestine problem. when I take spicy and oily food it causes bur...
Ct scan is safe. Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Tab nexpro-l 1 tab empty stomach.

I have extra teeth in my mouth I don't think how it is possible please give some advice.

BDS
Dentist
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I have extra teeth in my mouth I don't think how it is possible please give some advice.
Extra teeth are not v uncommon. In some situations extra teeth doesnot cause prob to your normal permanent teeth but in majority of cases it does cause prob such as food lodgment follwed by tooth decay, traumatic bite followed by tooth loosening etc. Consult a dentist to get your teeth evaluated who'll advice you after that to save it or get it removed to prevent prob from it to other teeth.

I am 20 year old. I had fever from last few days but that is gone now but now I have so weakness. What I should do?

MD- Homeopathy
Homeopath
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I am 20 year old. I had fever from last few days but that is gone now but now I have so weakness. What I should do?
After fever many times weakness occurs. Drink plenty of water, juices. Eat two fruits every day. Take ars alb 200 4 pills two times a day.

I am 28 years. My question is I have back pain since one years. What should I do pls help thanks.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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I am 28 years. My question is I have back pain since one years. What should I do pls help thanks.
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.

I am getting Orange/red vaginal discharge after using candida suppository treatment. Is this normal?

BHMS
Homeopath
Ask Free Question
Hello. Consult your gynaecologist as orange or red vaginal discharge means it has blood mixed. She can guide you in a proper way.

I am feeling tired and lazy now a days. N lots of pimples n dark circles on my face. Althoughmy face is glowing. what do?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist
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I am feeling tired and lazy now a days. N lots of pimples n dark circles on my face. Althoughmy face is glowing. what...
Take proper sleep atleast within 8 hours. And you should take protein rich diet and take papaya and milk also.

I am safariing for over weight and Short Height. Age-: 20 years Weight -: 65 kg Height-: 4.7 Please Give me Tips for Weight loss and Increases Height?

BHMS
Homeopath
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I am safariing for over weight and Short Height. Age-: 20 years
Weight -: 65 kg
Height-: 4.7
Please Give me Tips for ...
U cannot increase your height at this age. Here are tips for reducing weight- 1) start your day with a fruit 2) take frequent small meals 3) do not skip any meals 4) take your dinner by 7: 30. Avoid salt after that. 5) avoid vegs and fruits that hve a high glycemic index.

Hi doctor, since last 2 months I have been experiencing a heavy hairfall. I have tried everything like haircut, medical treatment etc but nothing worked. The hairfall before had never got that worst. Please guide.

MBBS, MD - Dermatology
Dermatologist
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Hi doctor, since last 2 months I have been experiencing a heavy hairfall. I have tried everything like haircut, medic...
Do a complete health checkup to know any underlying cause. Take a multivitamin containing iron, zinc and biotin. Apply minoxidil lotion 5% daily
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