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Dr. Arun Chinniah - Ayurveda, Chennai

Dr. Arun Chinniah

MD - Ayurveda

Ayurveda, Chennai

25 Years Experience  ·  300 at clinic
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Dr. Arun Chinniah MD - Ayurveda Ayurveda, Chennai
25 Years Experience  ·  300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Arun Chinniah
Dr. Arun Chinniah is a trusted Ayurveda in K K Nagar, Chennai. He has helped numerous patients in his 25 years of experience as a Ayurveda. He is a qualified MD - Ayurveda . You can meet Dr. Arun Chinniah personally at Arun Chinniah Siddha Clinic in K K Nagar, Chennai. Book an appointment online with Dr. Arun Chinniah and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Ayurveda - Chennai University - 1993
Languages spoken
English

Location

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Arun Chinniah Siddha Clinic

#155, 94th street, 15th sector, K K Nagar - chennai-600078Chennai Get Directions
300 at clinic
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I just join gym and trainer suggested me to take mass gainer. So can I take mass gainer.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Greater Noida
I just join gym and trainer suggested me to take mass gainer. So can I take mass gainer.
Taking any mass gainer without proper consultation with health professional is not a good idea. Balanced diet along with proper rest is most important thing during any exercise. Mass gainer should be a part of balanced diet only if it is required.
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Allergic Rhinitis And Its Treatment With Ayurveda!

MD - Ayurveda
Sexologist, Pune

Allergic rhinitis is a type of inflammation in the nose, which occurs when the immune system overreacts to allergens in the air.The signs and symptoms of allergic rhinitis include a runny or stuffy nose; sneezing, red, itchy, and watery eyes; and swelling around the eyes. The nose fluid is typically transparent. Also, nasal congestion, postnasal drip, sore throat, anosmia, coughing, frequent headaches, eczema-type symptoms, such as extremely dry, itchy skin that often have blisters and hives can also be seen.

Symptom onset is usually within minutes post exposure. It can affect sleep, the ability to work, and the ability to concentrate at school. Those people whose symptoms are due to pollen typically develop symptoms during specific times of the year. Many individuals with allergic rhinitis also show asthma, allergic conjunctivitis, or atopic dermatitis.

Rhinitis can be classified into two types:

  1. 1.    Allergic rhinitis: It occurs due to a weak immune system and due to allergens, such as pollen, dust, mites, etc.
  2. 2.    Nonallergic rhinitis: In this case, rhinitis is not due to allergens and characterized by a runny nose and nasal blockage throughout the year.

According to ayurveda, allergic rhinitis is compared with Vata-Kapha pratishaya. The concept of Ama (toxins) and Virudhaahara (incompatible foods, such as fish with milk, fruit juice with milk, clarified butter with honey, ice cream after night meals, etc.) leads to allergic rhinitis. The main motive behind the treatment of all diseases is to keep the doshas in equilibrium.

In ayurveda, there are three steps in treating any disease, namely samsodhana (cleansing process), samsamana (palliative measures), and nidanaparivarjana (treating the cause). Pathya (diet regimen) is given, and also, Shodhan chikitsa is advised. It is essentially a body purification therapy which eradicates toxins and refurbishes the tridhoshas, namely, Vatha, Pitha, and Kapha, to a balanced condition.

Following ayurvedic treatment procedures are used to treat allergic rhinitis:

  1. Shiro abhyanga: During this treatment, either specific oils or herbal preparations are applied on the forehead.
  2. Mukha abhyanga: It is a classical method of facial massage and detoxification, which is done by using an herbal cream.
  3. Swedana: It involves sudation or sweating.
  4. Nasya: It involves the introduction of medicines through the nose.
  5. Lepa/Talam: It involves an application of herbal medicines in the form of a paste, which is applied externally.

One should also keep the following diet and lifestyle modifications in mind:

  1. Have freshly-prepared, warm food.
  2. Avoid stale and junk food.
  3. Kapha-aggravating foods, such as dairy, wheat, sugar, potatoes, tomatoes, peppers, bananas, oranges, and grapefruits, should be avoided.
  4. Cover your nose in dusty or cold surroundings.
  5. Whenever you feel slight congestion, take a steam inhalation treatment.
  6. Avoid sleeping in the open and cover yourself properly before going to sleep.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3343 people found this helpful

I am 16 years old and I want to increase my height and lose weight please help me.

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
I am 16 years old and I want to increase my height and lose weight please help me.
To start with avoid simple sugars as far as possible like sugar, jaggery, honey, sweets, candies, chocolates, cold drinks etc. 'Eat Out' less, avoid junk and have good quantity of fresh foods which are not processed like fruits, vegetables, soups, salads, nuts, low fat milk, curd etc. Gradually, focus on higher protein intake, lower fat and restrict carbohydrates to high fibre foods only. Combine these dietary changes with 30 mins to one hour play/walk / exercise. Its difficult to draft a diet chart here which is tailored to meet your requirements. If you need us to help you with proper customised Diet plans for weight loss, you can opt for our online program or contact us through Lybrate' private consult'
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I hv a normal appetite. U can say I eat normal, but m not able to gain weight. For my age and height, m underweight. Wht may b the possible reason for tht? And please suggest a diet which I cn follow to gain some weight.

Vaidya Visharad
Sexologist, Narnaul
I hv a normal appetite. U can say I eat normal, but m not able to gain weight. For my age and height, m underweight. ...
Fat-rich diet: intake of animal fat content should not exceed recommended levels because of the increased risk of cholesterol in blood. Instead, one can opt for unsaturated plant fats that are healthy and very helpful for weight gain.
1 person found this helpful

I am 15 year old. I had my first periods on 9 july 2016. It lasted for 3 days with very less flow. I started my second periods on 25 September and it is still continuing. I was having very heavy flow till yesterday. I had to change pads after every three hours. Today the flow is lesser comparatively. Today I am changing pads after 5-6 hours. I am absolutely tired of changing pads. We have a very important festival from 6th october to 11th october and I badly want my periods to end before that. Please help.

MD Ayurved , BAMS
Ayurveda, Mumbai
I am 15 year old. I had my first periods on 9 july 2016. It lasted for 3 days with very less flow. I started my secon...
Hello. Firstly your in very small age and having your 2 nd menstrual cycle of life. My advice is that please wait for stopping your period naturally provided you don't have weakness due to heavy blood flow. Till next 6 months to 1 year you can have varied pattern of menses so don't bother. Start with ayurvedic medicine 1. Ashokarisht 2 tsp twice daily wid warm water till you get menses regularly with normal flow.
1 person found this helpful
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I have some infection on my left hand around the palm. It fell like itching some time, when I rubbed it too hard after some time it would have some fluid skin bubble on that, so what should I do?

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I have some infection on my left hand around the palm. It fell like itching some time, when I rubbed it too hard afte...
tell me for how long you are having wound is history of any trauma? is pus also coming? Pain+/- surrounding skin is red/ inflamed ? H/o fever? you can send picture or you can opt for video appointment
5 people found this helpful
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My sister is suffering from continuous hair fall so which shampoo she should use or what food she should eat to stop hairfall Thank you.

BHMS
Homeopath, Chennai
My sister is suffering from continuous hair fall so which shampoo she should use or what food she should eat to stop ...
Hair loss, also known as alopecia or baldness, refers to a loss of hair from the head or body. Baldness can refer to general hair loss or male pattern hair loss. Hair loss and hypotrichosis have many causes including androgenetic alopecia, fungal infection, trauma (e. G. Due to (trichotillomania), radiotherapy, chemotherapy, nutritional deficiencies (e. G. iron deficiency), and autoimmune diseases (e. G. alopecia areata. Hair loss severity occurs across a spectrum with extreme examples including alopecia totalis (total loss of hair on the head) and alopecia universalis (total loss of all hair on the head and body). The most common cause of alopecia is *Androgenetic alopecia (male-pattern or female-pattern hair loss) *Androgenetic alopecia is an androgen-dependent hereditary disorder in which dihydrotestosterone plays a major role. This form of alopecia may eventually affect up to 80% of white men by the age of 70 (male-pattern hair loss) and about half of all women (female-pattern hair loss). Other common causes of hair loss are *Drugs (including chemotherapeutic agents) *Infection (eg, tinea capitis, kerion, cellulitis of the scalp) *Systemic disorders (disorders that cause high fever, SLE, endocrine disorders, and nutritional deficiencies) *Alopecia areata Less common causes are primary hair shaft abnormalities, autoimmune diseases, heavy metal poisoning, and rare dermatologic conditions. Homoeopathic constitutional treatment will give you permanent cure.
2 people found this helpful
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I have oily skin and due to this I have pimple problem so what I will do for this. please suggest.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have oily skin and due to this I have pimple problem so what I will do for this. please suggest.
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
4 people found this helpful
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Sometimes I do feel blood in my throat when I wakeup in the morning. When I spit, it doesn't show much much reddish. A very light reddish saliva came today and once only. When I spit again nothing comes up in saliva. What could be the reason for it. Pls suggest.

DORL, MBBS
ENT Specialist, Faridabad
Sometimes I do feel blood in my throat when I wakeup in the morning. When I spit, it doesn't show much much reddish. ...
This is due to lack of hydration inyour diet, start taking less spicy and less salty food, take fresh fruits, shakes, juices, iron rich diet, honey, no salt water gargling, this will subside your symptoms.
2 people found this helpful
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I have hair fall problem. From august last year. I want to stop my hair falling. please hlp.

BHMS
Homeopath, Sindhudurg
I have hair fall problem. From august last year. I want to stop my hair falling. please hlp.
Measures To Reduce Hair Loss Diet rich in vitamins,minerals esp fruits & green leafy vegetables should be included in maximum regular exercise,yoga , avoid hair dyes , avoid washing hair frequently, avoid vigorous scalp massage/brushing ... Homoeopathic Aspect of hairfall- Homoeopathy has a lot to offer in hairfall but it requires some time. Following medicines are useful in treating hairfall - Lycopodium, Graphites ,Thuja ,Phosphoric–acid ,Selenium ,Mancinella ,Fluoric–acid, Cantharis ,Phosphorus ,China ,Sepia.. Caution– avoid self medication as detailed history is required in each & every case .. Thus Homoeopathy alongwith proper diet & regimen,regular exercises would prove to be a great ray of hope for the patients of alopecia or hair–fall .. To know more about the treatment of hairfall, consult me on Lybrate and get all the solutions on your smartphone.
1 person found this helpful
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