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Dr. Arun chinniah

MD - Ayurveda

Ayurveda, Chennai

24 Years Experience
Dr. Arun chinniah MD - Ayurveda Ayurveda, Chennai
24 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Arun chinniah
Dr. Arun chinniah is a trusted Ayurveda in K K Nagar, Chennai. He has helped numerous patients in his 24 years of experience as a Ayurveda. He is a qualified MD - Ayurveda . You can meet Dr. Arun chinniah personally at Arun Chinniah Siddha Clinic in K K Nagar, Chennai. Book an appointment online with Dr. Arun chinniah and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Ayurveda - Chennai University - 1993
Languages spoken
English

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#155, 94th street, 15th sector, K K Nagar - chennai-600078Chennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Tell me about my weight loose trick and how it possible in a month. What should I do to gain weight as fast as?

MSc
Dietitian/Nutritionist, Chandigarh
Tell me about my weight loose trick and how it possible in a month. What should I do to gain weight as fast as?
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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I got pain in teeth and gums since 2 days. Its has never happen before. Please help me.

BHMS
Homeopath, Delhi
I got pain in teeth and gums since 2 days. Its has never happen before.
Please help me.
Hello, you can take homoeopathic medicine plantago q (10 drops in little water) thrice a day for 3 days and update.
1 person found this helpful
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I pull my hairs out of my skull. This I do usually when I am alone. I feel relaxed. I do it everyday. I am doing it from 5 years in between I have stopped pulling but again I have started please help me.

Ph.D - Ph.D in Psychology, Ph. D - Education
Psychologist, Kakinada
I pull my hairs out of my skull. This I do usually when I am alone. I feel relaxed. I do it everyday. I am doing it f...
Try to break the habit by occupying your fingers all the time with a thread or cloth. If you can control for 40 days you break the habit.
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I am losing my hair I had tried many shampoo& oil but that doesn't helped me so give me some idea.

MD - Homeopathy
Homeopath, Aurangabad
I am losing my hair I had tried many shampoo& oil but that doesn't helped me so give me some idea.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash you
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Hello sir, Ian Avinash am 24 years old, I have hair problem since last year. Hair fall was very high. What can I do to regrowth my hair? Please help me.

Vaidya Visharad
Ayurveda, Narnaul
Hello sir, Ian Avinash am 24 years old, I have hair problem since last year. Hair fall was very high. What can I do t...
Biotin has been found to be a very important component to the health of hair. A deficiency of biotin can cause hair fall and hair thinning. So, if you are suffering from hair fall, include foods that are rich source of biotin in your regular diet. Meat, seafood, soybeans, eggs, dairy products, nuts, green vegetables like cabbage, kale, broccoli and cauliflower and fruits like avocado are a rich source of biotin. So, include these foods in your diet and experience the change within weeks.
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I am 22 years old male. I am having sleeping disorders for the past three days. My parents are saying that I am having exam fear and anxiety but its not true. I am sticking rightly to my preparation schedule n I know that I will do well. But I am unable to sleep until 2-3 am for the past three days so the next day I feel tired. Please do the needful. Its not about fear of exams there is something else which I can't trace out. My parents are saying that its due to fear but its not actually. Please do the needfull. Is there any food r medication that will give sound sleep so that I can prepare the next day also well. Please do the needful.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
May take 1- khaskhas seeds-khakra 10 gm + nut meg-jayfal 500 mg (half gm) make powder add in 200 ml milk and water 100 ml, boil for 20 minutes and consume at night 2- if bowel is not clear then take trifala powder 5 gm with warm water at bed time 3- massage your scalp-head with almond or coconut oil before going to bed 4- take two times bath morning and evening may continue for 7-10 days.
1 person found this helpful

Hello Dr. I am 33 years old male. My problem is white hair on my face one side mustaches and one side black please tel me what I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello Dr. I am 33 years old male. My problem is white hair on my face one side mustaches and one side black please te...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I have ulcers in my mouth could you please tell could you please tell why did they occur and the remedies to cure it.

BDS
Dentist, Delhi
I have ulcers in my mouth could you please tell could you please tell why did they occur and the remedies to cure it.
Hi lybrate-user! there are various reasons for mouth ulcers occuring in the mouth. It would have been easier to come to a diagnosis if you could have provided us with few pictures of your ulcer along with your query. Meanwhile you could apply glycerin over your ulcer and avoid hot and spicy food. Keep drinking water to keep yourself hydrated. Hope it helps you.
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Pre-marital Counselling - Why is it Necessary?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Pre-marital Counselling - Why is it Necessary?

Marriage is a life-long commitment. Premarital Counseling is a therapy that serves to help couples prepare for their wedlock. It aids in ensuring that you and your partner forge a healthy and a strong relationship in the long run making way for a successful, happy and a satisfying marriage. It also helps you in spotting out the weaknesses early that can later magnify into troubles muddling up your conjugal life. The sessions are usually conducted by licensed and qualified therapists when a couple is considering marriage or are about to get into marriage.

Why is pre-marital counseling at all necessary?

  1. Matching all Aspects: Through this sort of counseling, couples are motivated to initiate conversation pertaining to marriage such as anger management, devoting time for each other, decision-making, family relationships, parenting and children, sex and affection, marital roles, ethics and beliefs, communication and finances.

  2. Communication and Conflict Resolution: Pre-marital Counseling helps partners in improving their ability to communicate with each other, setting sensible marriage goals, as well as skillfully resolving conflicts. In addition to these, premarital counseling also seeks to create a positive attitude for your conjugal life.

  3. Acclimatizing: Remember that you carry your own history, opinions, and values in a relationship and they might vary with your partner who has had an entirely different life with their own and unique experiences. Adjusting to each other as different human beings can be quite a task in itself. Marriage counseling helps in acclimatizing, accepting to the bad and good parts of both the partners.

  4. Becoming a support for each other: Most people rush into marriage to gratify their financial, social, emotional, and sexual needs, but such a mind set is always a gamble. You may hit it off greatly with you partner and then have troubles later on. Clearing out your expectations and bridging the differences prior to marriage would enhance your understanding of each other. This way you can become a source of great support for each other.

  5. Break the pattern: Both or one of you might belong to a divorced or a dysfunctional family where manipulation and fighting was the norm. Premarital Counseling can actually help you to come out of your fear and make peace with your past so that the mistakes of your parents aren’t repeated in your life.

  6. Averting divorce: Owing to the modern lifestyle, the chances of divorce are rising with each passing day. Therefore, early intervention is indeed the need of the hour. Premarital counseling can help you pinpoint areas of major concern and work to resolve them or work around them to avoid issues which may balloon and end up in a worst case scenario for a marriage, which is divorce.

If you wish to discuss about any specific problem, you can consult a specilized psychologist and ask a free question.

2563 people found this helpful

Hi doctor ,my name is Tushar and I am 25 years old his height is nearly 5.7 feet but when compared to my height with my weight is very less (52 kg) and recently I was stared gym and my trainer recommend me to take soya (supplement) should I use the soya protein. Suggest me and whats is the benefit and sideefects.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Hi doctor ,my name is Tushar and I am 25 years old his height is nearly 5.7 feet but when compared to my height with ...
better way to go with natural food suppliments , keep plenty of Cows Ghee in diet,Milk & Milk products regularly,fresh fruits, Take dry fruits,green vegetables,cereals,pulses,high protein diet,calcium rich foods, Take proper rest,stress free life,be happy always,dont take too much stress , Do regular exercise,yoga,pranayam,aerobic workout
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I am continuously getting migraine problem(Sinus issue).Last 10 years I am having this issue.I felt very bad and irritate due to this migraine.Please guide me.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Migraine is usually in hypersensitive patients. Have good sleep, avoid stress, constipation, irritation, sun exposure.There are many drugs to treat. Kindly consult a Neuro
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I am 38 years male, with height 5ft 5 inch and 67 Kg weight. Please tell me how much overweight I am, whats my BMI. I have quite a lot fats on abdomen, what is the best I can do to get rid of it.

Vaidya Visharad
Ayurveda, Narnaul
Hi ,now you are not over weight.5"5 weight is 55 to 68 www.malhotraayurveda.com or call us 09034358529
1 person found this helpful
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Good afternoon madam. I am venkatesh. My problem sleepless. Is there any tablets to me?

MBBS
General Physician, Cuttack
Good afternoon madam. I am venkatesh. My problem sleepless. Is there any tablets to me?
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill
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Now all my body parts is going to lock. What should I do? When I sleep at morning I always have a problem of tiredness and my hand and leg are not easily move even my leg is not in the condition of holding my body. What is the reason for that?

M. sc Psychology, BHMS
Homeopath, Hyderabad
Lookong like any neurological or circulatory problem.Needs to have full description in consultation.Might b Vit.B-12 deficiency also.Try to take sprouts,Milk,Fruits,Green leafy veg.more.For Medicines,If u could explain well some more details,will help.
3 people found this helpful
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I m 19 years old, I had energy from dandruff. My back and my forehead is full of pimples and marks. What should I do so that I get relief from dandruff and its side effects.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I m 19 years old, I had energy  from dandruff. My back and my forehead is full of pimples and marks. What should I do...
Dandruff can be controlled by - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply amla juice on hair thrice a week. 5. Use a paste of bhringraj on hair. 6. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 7. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 8. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. 9. Drink lots of water to flush out toxins from the body.
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MDS - Orthodontics, BDS
Dentist, Surat
Using an appropriate tooth paste is very necessary for the health of our teeth. Tooth pastes which contain flouride help in keeping the teeth healthy by reducing the risk of tooth decay.
1 person found this helpful

My grandfather is suffering with nerves which are clotted with blood on the legs so please say what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ajmer
My grandfather is suffering with nerves which are clotted with blood on the legs so please say what to do?
Grandfather ko narvion tonic ashwagandharistha +kumaryasav each 10-10ml+20ml water after and mahanarayan tail ki malish kare.
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I am so depressed now days and got angry frequently. My family is so tense for me. So what I do?

dpm,dnb
Psychiatrist, Noida
I am so depressed now days and got angry frequently. My family is so tense for me. So what I do?
U should try controlling ur anger..u should try relax exercises, meditation. This will help u in ur anger control.. For ur depression part,kindly revert back with ur complaints in detail,then only it can be decided that whether u need antidepressants or only counseling will help
2 people found this helpful
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As I got back pain and after scanning I came to known it's kidney Stone, so better I go for operation or any treatment is available.

MBBS
General Physician, Cuttack
As I got back pain and after scanning I came to known it's kidney Stone, so better I go for operation or any treatmen...
If the stone is small, it will pass in urine automatically. If it is large causing obstruction, It has to be treated by surgery. Take CT scan Abdomen/USG kUB and consult urologist with report for advice and treatment.
1 person found this helpful
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I am suffering from psoriasis since 1975 kindly advise what care should be taken to keep it under control.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from psoriasis since 1975 kindly advise what care should be taken to keep it under control.
Psoriasis can be considered as the vitiation of vata and kapha. (two of the basic energies/humors, which maintains our body equilibrium) accumulation of low potency poisons (dooshi vishas), are the basic pathological changes taking place in the system. Irregular food habits, consumption of foodstuffs that cannot be eaten together (eg: dairy products with fish), excessive intake of yogurt, black gram, seafood, sour and salted items etc can activate the pathogenesis. Alcohol and tobacco consumption will act as a catalyst here. Ayurveda do emphasize on the effect of stress in the pathogenesis of psoriasis. There are many medicines in ayurveda for psoriasis like ras manikya ras. Gandhak rasayan. Panchnimbadi churna. Panchtikta ghrit guggul. Pranacharya b clean syrup. Marichyadi oil. But for proper treatment you have to strictly follow diet plan and regularly take medicines for 6 months.
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