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Dr. Arumugam

General Physician, Chennai

Dr. Arumugam General Physician, Chennai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Arumugam
Dr. Arumugam is a trusted General Physician in Thirumangalam, Chennai. You can meet Dr. Arumugam personally at Divya Hospital in Thirumangalam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Arumugam on has an excellent community of General Physicians in India. You will find General Physicians with more than 26 years of experience on You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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No 81 A, V V Kovil Street,Thiruvallieswhar Nagar, Anna Nagar,Landmark:Near Thirumangalam, ChennaiChennai Get Directions
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I have a bad habit of masturbation from last 3 year. I do handjob once in a day. Is that harmful for me. please suggest me.

General Physician, Cuttack
Masturbation is a healthy way of relieving sexual tension. It is normal, not harmful and it is not going to cause any sexual and marital problem. However it should be done in moderation, preferably 2-3 times a week. Don’t feel guilty about it
16 people found this helpful
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I am 49 year old (male) my blood sugar (FBG) 167mg. What diet to be taken and maintain and what should do?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Take methi karela jamun, saragwa, kankora, soya, guar phalli, guar gum, high fibre low glycaemic foods high protein and moderate fats.
2 people found this helpful
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I am 19 year old I always get fever and cough. What to do? i am allergic about dust.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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Sir, I want to ask be a question that recently I got accident with my bike and I got stretches on my body but this is not the problem, The problem I am getting after accident is that acidity problem.

Homeopath, Raebareli
Take natrum phos 6x - twice daily 4 tablets. Take healthy diet and on time daily. Avoid too much of medication/self-medication.
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Hello sir I am mastrabute from past some years I used to feel happy but from past 3 1/2 years I am suffering from frequent urination and heart palpitation after that in that next year I got anxiety phobia panic attack depression anxious .when ever Il do masturbation this all symptoms with worry me please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, it is not abnormal to have sexual feelings at this age, self masturbation has no side effects, due to something else you are becoming unhealthy, come to online counselling so that we can analyse and give you guidance. Have nice day.
1 person found this helpful
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I have acidity problem. I am female 21 usually vomits once a week due to acidity. Having severe headache for hours before vomiting.

General Physician, Noida
Ms. lybrate-user you need to avoid spicy and very oily food; Take a course of Proton pump Inhibitors (PPI ),on a valid prescription- Avoid any Alcohol or Smoking if you are used to these 2 things; Avoid milk and take yogurt in that place. Avoid mental and physical stress-do not take pain killers of the class Steroids or NSAIDS ,do not take fruit juices -avoid Banana and Apple, for more help
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Im 17 years old boy. I have severe head ache for past weeks. Can you tell me the reason?

DHMS (Hons.)
Homeopath, Patna
Hi, headach is caused due to stress, anxiety, chronic diseases, medicinal aggravation, sinusitis, inedequate sleep, acidity, indigestion. Liver sluggishness. Excessive consumption of caffiene, nicotine, alcohol, junk food. Go for meditation to reduce, stress, anxiety and to nourish your brain to calm down nerve to ease your headache, problem. Tk, plenty of water to eliminate toxins and to regulate metabolism to complete your digestion. Tk, easily digestible, simple, non- irritant diet on time. Ensure sound sleep in d night for 7 hrs, at least. Tk, homoeo medicines: @ spigelia 200-6 pills, thrice. @ china 200-6 pills thrice a day. Avoid, caffiene, nicotine, alcohol, junkfood, cold intake, polluted atmosphere, conteminated ted water. Tk, care.
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Sir-madam, I need some guidance in sex issue. How can we increase the our stamina of keeping the sperm without ejaculating for much time, are there any medicines for these. I'm very fond of having sex for longer times, so kindly help me, if ant medicines are available, so pls do let me knw.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Kegeĺs exercises and squeeze techniques diet water melon walnuts almonds onions garlic figs dates salmon fish black chocolates. Red and black colour veg and fruits.
11 people found this helpful
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Doctor's Advice On How To Keep Your Eyes Safe This Diwali

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
Doctor's Advice On How To Keep Your Eyes Safe This Diwali
Tip for eye care

This is the worst time of the year, for your eyes. Pollution from firecrackers, smog due to weather change and generally ever increasing vehicular pollution adds up to be the worst for your eye health.

Protect your eyesight and take care of your eyes by following these simple daily eye care tips.

1. Eat Well: Protect your eyes from within. Eat for good vision. Eat foods that have various nutrients such as omega 3 fatty acids, zinc and lutein, vitamins A, C and E to keep eye problems at bay. Green leafy vegetables, salmon and other oily fishes, eggs and nuts, orange and citrus fruits are great for eyesight.

2. Quit Smoking: For better eye-care leave smoking. This simple activity can make you likelier to get optic nerve damage, macular degeneration and cataracts.

3. Have eye-care routine: Most of us don’t have an eye care routine, which is essential for keeping them fit. So, develop a good eye-care routine. In this routine, practice eye exercises, focusing eyes on a point far away to promote muscle development. Clean eyes everyday with fresh, clean water to reduce eye mites and other problems.

4. Wear Sunglasses: Wearing sunglasses on a regular basis will protect eyes from UV rays and ensure protection. This will help in reducing the chances of getting cataracts and developing macular degeneration.

5. Use Safety Wear: It is important that you regularly wear safety wear problems. For instance, for sports, wear eye protection products, sports goggles or protective face masks.

6. Look away from computer: A lot of us use computers too much for work and recreation. Now is the time to look away from it. Staring at the computer for long can cause eyestrain and blurry vision, trouble focusing at a distance and result in dry eyes as well as neck and shoulder pain with headaches. So, take regular breaks from that computer.

If you would like to consult with me privately, please click on 'Consult'.
5122 people found this helpful

Hi While having sex I got my first ejaculation soon when I insert it. Max 5 min. Thought so it's a problem I'm facing. Other than this I'm doing good. What to do for it?

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
For premature ejaculation: Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food Take tab. Manmath Ras. Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk. See d results or otherwise consult a sexologist personally.
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My mom is 45 Yrs old. She is having headache since last 3-5 Years. She is taking painkillers every time. What should I do?

General Physician, Gurgaon
Hello, your mother may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: she can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Hi sir My name manish I have one problem I am not done long time sex. I am not doing long time I am 1 minute Discharge.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
Try anesthetic condoms. Try squeeze technique; start stop technique; consult me if problem persists.
11 people found this helpful
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My aunt suffering from fever always she take medicine and get well but after few days she again suffering from fever.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
give tab. crocin 500mg thrice a day after meal. checkup cbc,mp,widal,urine r/m, after tests consult again. drink warm water, dalia, whole grain food, avoid oily foods,
1 person found this helpful
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I am 58 yrs old, suffering from diabetes and presently on following medication. Before breakfast- glimisave max 2 m, glucobay50 after brekfast -galvus-50, pioz30 before lunch- glucobay50 before dinner- glimisave max2m, glucobay 50 after dinner- galvus 50, ecosprin 75 & roseday 20 the sugar levels are fbps 125-135 & pp-175-190 ecosprin 75 & roseday 20 are added as stress test was found positive.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
Your present treatment seems to be fine. But it would be best if you take glucobay 50 along with food thrice a day. And not before food.
1 person found this helpful
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My eyes are twitching from last month and I feel hotness when I work on laptop or mobile more then 30 minutes. And water comes from eyes.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
You are suffering from computer vision syndrome that is eye and vision-related problems that result from prolonged computer and cell phone use. The most common symptoms eyestrain headaches blurred vision dry eyes neck and shoulder pain and heaviness or fatigues eyes. Methods to prevent this are Rest your eyes for 15 minutes after two hours of continuous use, BLINK a lot, use antiglare glasses, COld compresses and use good lubricating eyedrop
1 person found this helpful
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saffron drinking with milk or mix with milk and apply on face which will give better results to increase the color and which is best option for a better results?

General Physician, Mumbai
Dear Lybrateuser, - You can apply saffron (few strands) mixed with milk on face, also add a teaspoon of chandan powder to it, apply this pack to the face, keep it for 15-20 min & then wash off with normal water - for more benefit you can also drink a glass of milk with saffron.
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I suspect that I have glomerulonephritis as I having Rbc 25-30hpf and Protein 15 mg/dl in urine, But My Ultrasound and CT Scan is Normal, Did U/S and CT can diagnose glomerulonephritis or not? Or I need other test to diagnose glomerulonephritis? Thanks.

Felllow in Endourology, MCh Urology, MRCS, MS, MBBS
Ultrasound and ct scan cannot diagnose glomerulonephritis. Only a kidney biopsy done using a needle under ultrasound guidance can detect glomerulonephritis. Only your treating nephrologist can decide whether you require a biopsy or not.
5 people found this helpful
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My stomach is paining for last 2 days. can you please tell how to overcome from this?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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My mother age 45-50 she is diabetes patient. Her stomach is upset, in a day he usally go washroom for 4-5 time. Now she is fed up from this. Please suggest.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
What drugs taking for dm. As metformin 500 causes abdomen bloating n discomfort n lose motions also. So stop metformin n start another anti diabetic. Also contact us for details.
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