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Dr. Arul Murugan Ponnuswamy

Gynaecologist, Chennai

at clinic
Dr. Arul Murugan Ponnuswamy Gynaecologist, Chennai
at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Arul Murugan Ponnuswamy
Dr. Arul Murugan Ponnuswamy is a popular Gynaecologist in Thiruvanmiyur, Chennai. He is currently practising at Prime Obg Fertility Centre in Thiruvanmiyur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Arul Murugan Ponnuswamy on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#512, Kamaraj Nagar, 1st West Street, Tiruvanmiyur. Landmark: Opposite Hyundai Showroom, ChennaiChennai Get Directions
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How to do kegel exercise? Please tell me the whole procedure. Is it safe in pregnancy? I am 6 months pregnant n wanna to know the best exercises which helps in normal delivery. I heard that kegel exercises helps in tighten tha vagina. So how its help in delivery because in delivery. Loose vagina is good.

BHMS
Homeopath
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How to do kegel exercise? Please tell me the whole procedure. Is it safe in pregnancy? I am 6 months pregnant n wanna...
Kegel exercises are done to strengthen the pelvic muscles, which is very necessary at the time of labour and delivery. It is absolutely safe in pregnancy. You may take the help of gynaecologist, who can guide you about your pelvic muscles and then you can do it. There are lots of videos on you tube which may help you.

Hi. I am 26 years old female. Actually I am trying for pregnancy for past two years. I m married since three years. Now I have got Fibroids in my breast. I mtaking homeopathy medicines. Is it ok? will it cure.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Fibroids in breast is not a good sign. Every homoeopath have different approach to his patient. So cant comment on whether the medicine you r taking is ok or not. The cure depend upon your faith towards your doctor. So just have faith in your doctor nd ask him what is in your mind. He will surely answer all your queries.

I am a women 35 years old, Can you suggest me to Which Medicine should I take to quickly ready for sex. Should I Take Spanish Fly Gold for the women, Approx How Much Time take to effect in my body ready for doing sex.

PDDM, MHA, MBBS
General Physician
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Overall sex stamina improves by healthy lifestyle. Regular sleep, exercise and meal are the foremost things. In diet cow milk, cow butter and garlic are proven sexual tonic. Regular healthy diet containing carbohydrate, protein and minerals-vitamins is necessary. Specific diet depends on culture and geographic situation. Exercise to control your weight and make you fit. Sleep to relax your mind. All above measures help you to relive mental stress also which indirectly help to perform better. Another aspect is emotional attachment and love between partners in overall life apart from the sex. If it is good no need of any tonic, natural stamina would suffice. Hope I have answered your query, I will be happy to help further, regards,

Dr, I had unprotected sex with my gf (21yrs) on 8th of her cycle and, I gave unwanted 72 with in 2 hrs and again we had sex on 15 th day of her cycle this time no pill was given. Her periods are expected to be on 13 th of every month (regular 28-30 days) and she does not have h/o any hormonal imbalances but, her periods are not yet started. Is there any chances of pregnancy  Intercourse dates: 21/03 (pill was given) and again on 08/04 (no pill)  please tel me is there chances of pregnancy r not?

DGO, FRM
Gynaecologist
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Dr, I had unprotected sex with my gf (21yrs) on 8th of her cycle and, I gave unwanted 72 with in 2 hrs and again we h...
Please tell me clearly whether those two contacts are in same or different cycles. Gap is too long. But anyway there is possibility of pregnancy is there if you had sex on 15 th day. So please do a card test immediately.

I had unprotected sex on 19 october & my period is of 31 days .I have my period on 1 nov but this time there were bleeding on first day & then brown spotting & clots & cramping in abdomen .this lasts for 4 days. But my period lasts 6 to 7 days each time. I took hpt on 11 nov & 13 nov both are negative. I have my next period on 28 nov which is 3 days earlier. I have the symptom of tire ness little. Can I be pregnant?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I had unprotected sex on 19 october & my period is of 31 days .I have my period on 1 nov but this time there were ble...
Hello, the best conclusive way to rule out pregnancy is to get a serum beta hcg test. If the hcg levels are less than 3mIU then you are not pregnant.

I am 36 old female. I done family planning before 10yrs. But now for 2 months I dnot get period. Is it any problem. I did pregnant test its negative.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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I am 36 old female. I done family planning before 10yrs. But now for 2 months I dnot get period. Is it any problem. I...
no issues, there are other reasons other than pregnancy for not getting periods, see a gynaec/ come for a consultation

I am agirl I am not married. I am19 year old. I have pass my period time but I feel pain in my vagina what is this problem sir/mam? How can I relief from it please tell me as soon as possible.

BHMS
Homeopath
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I am agirl I am not married. I am19 year old. I have pass my period time but I feel pain in my vagina what is this pr...
Hi, If you are having active sexual life, get your urine tested for pregnancy. Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. Thereafter revert. Take care.

Health benefits of coffee

MD(HOM), BHMS
Homeopath
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Health benefits of coffee

I am a PCOD and thyroid patient and my age is 25 n I want to know what are my chances to conceive in future. And iam taking these medicines from last 8 years.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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I am a PCOD and thyroid patient and my age is 25 n I want to know what are my chances to conceive in future. And iam ...
If your thyroid levels are controlled you can try for pregnancy. Start some exercise also as it will help you in conceiving.

Hello, Actually I kewely got married and my wife is suffering to much problem like, her periods not coming on time in last four months only one day periods came again it's not coming and too much burning while she goes for bathroom and another thing from last one month she is lots of pain in legs. She feels itching on her private part, so please guide me what should I do and with whom I should to meet.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Hello, Actually I kewely got married and my wife is suffering to much problem like, her periods not coming on time in...
Hi I think your wife is suffering from vaginal as well as urinary tract infection. By her current symptoms she needs medical treatment for her condition. I advise you get her complete blood counts, urine routine and microscopy as well as urine culture done. After the reports I will be able to guide you better. Meanwhile drink plenty of fluids and avoid intercourse as that will aggravate the symptoms and make her more distressed. All the best.

An Insight on Teeth Whitening

BDS, Certification In Oral Implantology
Dentist
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What is it?
Tooth whitening lightens teeth and helps to remove stains and discoloration. Whitening is among the most popular cosmetic dental procedures because it can greatly improve how your teeth look. Most dentists perform tooth whitening. Whitening is not a one time procedure. It will need to be repeated from time to time if you want to maintain the brighter color.

What it is used for?
The outer layer of the tooth is called the enamel. The color of natural teeth is created by the reflection and scattering of light off the enamel, combined with the color of the dentin under it. Your genes affect the thickness and smoothness of the enamel. Thinner enamel allows more of the color of the dentin to show through. Having smoother or rougher enamel also affects the reflection of light and therefore the color.

Every day, a thin coating (pellicle) forms on the enamel and picks up stains. Tooth enamel also contains pores that can hold stains. The most common reasons for teeth to get yellow or stained are:
A. Using tobacco
B. Drinking dark colored liquids such as coffee, cola, tea and red wine
C. Not taking good care of your teeth

Aging makes teeth less bright as the enamel gets thinner and the dentin becomes darker. It is also possible to have stains inside the tooth. These are called intrinsic stains. For example, intrinsic stains can be caused by exposure to too much fluoride as a child while teeth are developing. Other causes include tetracycline antibiotics. They can stain a child's teeth if taken by a mother during the second half of pregnancy or by a child who is 8 years old or younger. Teeth are still developing during these years. Trauma can also darken a tooth and tooth whitening is the most effective way to treat on surface (extrinsic) stains.
An Insight on Teeth Whitening

We have 10 month baby. My wife is pregnant for 42 days. We are not want a baby at this time. Please give us advise.

DGO
Gynaecologist
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We have 10 month baby. My wife is pregnant for 42 days. We are not want a baby at this time. Please give us advise.
If you didn't want then you'd have used contraception now it's better to continue or else if you don't want any further child better to abort this one and go for permanent method of contraception.

I had a sex with my lover in January 12 after two she took a contraceptive pill so that she did get her periods in time that is January 16 but while coming to February she should get her periods on 16th of this month but still she did not get her periods. Why the periods are going to delay. Is there any chance of getting pregnancy? If the periods are going to delay due to intake of pills how many days it will takes? Could you tell me the answer as soon as possible eagerly waiting for your reply.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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I had a sex with my lover in January 12 after two she took a contraceptive pill so that she did get her periods in ti...
test urine if not positivethen use below Medicine German reckeweg pilsatilla 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.

Hi Sir, I am asking this for my wife. Our marriage was on 31st December 2015 and till April 16th she had menses. Then she took bath on 21st April and till date she didn’t have any menses and she got back pain too. Also can you please tell me after that how many days need for a pregnancy test? Thanks.

EMDR, FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), MFSRH , Diploma in psychosexual therapy, Medical diploma in clinical Hypnosis, Diploma in Evidence Based Healthcare, DNB (Obstetrics and Gynecology), MD - Obstetrics & Gynaecology, MBBS
Gynaecologist
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Hi Sir,
I am asking this for my wife. Our marriage was on 31st December 2015 and till April 16th she had menses. Then...
Thank you for your question I am assuming that her period was due on the 16th may which she has now missed. You can do a urine pregnancy test now and if it is positive please see your local gynaecologist for a check up and basic investigations. Generally I recommend a pregnancy test if the period is seven days overdue. It should ideally be done with an early morning sample of urine as this is the most concentrated sample of the day. Best wishes.

I am 29 years old. Meri shaadi ko 4 years complete hone wale hai. Mera 20 month ka beta hai. But after my delivery. My sex interest become completely ZERO. Bahot Saare efforts dalne k baad bhi koi result nahi milta. Ab mujhe esa lagne lga hai ki mere husband ab mujhe avoid krne lge hai. please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 29 years old. Meri shaadi ko 4 years complete hone wale hai. Mera 20 month ka beta hai. But after my delivery. M...
It's not a big problem. Only systematic approach to handle and solve the problem is required. First of all you need to have proper aartav shuddhi - a procedure to clean the reproductory system such as regulation in m. C. By shedding abnormal remains of endometrial lining, proper hormonal levels, proper nutrition etc. In fact almost every woman tonic working on uterus, more or less has these qualities. Once you determine to start it, start light food, deep breathing, fresh air walks, proper gut cleaning and digestive herbal powders should be initiated to get full benefit.

My sisterinlaw has 24 year old. She has leucorhea problem. Her period are normal for 4 days but spotting continue for 4 or5 days. It is normal or have any problem. And starting days are painful.

MD - Obstetrtics & Gynaecology
Gynaecologist
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My sisterinlaw has 24 year old. She has leucorhea problem. Her period are normal for 4 days but spotting continue for...
If she is planning to get pregnant then she should not take any medicines to cure this. This can be cured with 3 months course of medicine. It occurs because of hormonal changes. If the problem is since long time and if there is no issue of getting pregnant or if she is not married then 3 months course of medicines is sufficient to get rid of this.

My mother aged 45 had a problem of heavy period bleeding after which she consulted a gynae and she gave her primolut n medicine which controlled the condition. Few days back consulted another gynaecologist. She wrote some tests such as pelvic ultrasound, pap smear, endometrial biopsy .the results of the tests came clear. Only ultrasound shown bulky uterus with small fibroids and level of prolactin serum high .after which she suggested some vitamin medicines and said to continue primolut n only from 5th day of month. She stopped taking primolut. And after 2-3 days again the problem of abdomen pain and bleeding is happening. Please help and suggest some solution immediately.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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My mother aged 45 had a problem of heavy period bleeding after which she consulted a gynae and she gave her primolut ...
Hello- These kinds of symptoms are faced by most women in their late fourties due to menopausal changes in the body physiology. Improper dietary intake and faulty schedule done up till 40 years result in complicated menopausal condition after 40. Bulky uterus and uterine fibroid suggest that the normal physiology of the uterus is affected up to a greater extent. More over hormonal imbalance in the later stage has worsen the condition of your mother. If not treated it will cause blood deficiency and the doctor will force you towards hysterectomy (removal of uterus) which will be the most wrong step taken by you up till now.Still I can assure you that menopausal menstrual complications can be cured effectively with ayurveda. Consult if interested.
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