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Dr. Arjuna

Gynaecologist, Chennai

Dr. Arjuna Gynaecologist, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Arjuna
Dr. Arjuna is a popular Gynaecologist in Ambikapuram, Chennai. You can meet Dr. Arjuna personally at Naveena Infertility Hospital in Ambikapuram, Chennai. Book an appointment online with Dr. Arjuna on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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New #65/Old #9, 100 Feet Road, Nerkundram Pathai, ChennaiChennai Get Directions
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Most Effective Ways To Get Rid of Painful UTIs

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Most Effective Ways To Get Rid of Painful UTIs
Tips to get rid of UTI

UTI stands for Urinary Tract Infection. There are 2 types of UTIs, one is lower tract infection and second is upper tract infection. Symptoms of lower tract are painful urination and frequent urination while symptoms of upper tract are fever and pain. This problem is seen more in women as compare to men. But good thing is that with the help of few easy tips, one can get rid of UTI completely or to a great extent. Let’s adopt this checklist.

1. Take plenty of water
2. Clean the area and urinate before and after intercourse
3. Avoid caffeine, alcohol, spicy food, drinks and artificial sweeteners
4. Be careful and regular with the treatment because if proper care is not taken, it can lead to kidney failure and blood poisoning.
5. Avoid smoking
6. Use fragrance free personal hygiene products
7. Apply heating pad if it pains
8. Take regular antibiotics on doctor’s advice
9. Drink Cranberry juice as helps in fighting infection
10. Take as much vitamin C as you can
11. Chew celery seeds
12. Maintain hygiene
13. Take horseradish
14. Wear comfortable or cotton clothing
15. Make regular visits to your washroom for emptying your bladder
16. Avoid eating chocolates
17. Drinking baking soda will also help in lessening the acidity of urine
18. Drink Parsley water
20. Eat lot of cucumbers
21. Take ginger tea instead of normal one

If you would like to consult with me privately, please click on 'Consult'.
1053 people found this helpful

Antioxidants

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician,
Antioxidants

Pomegranate - the powerful antioxidant.


Pomegranate a sweet fruit that is rich in antioxidants, vitamins, minerals and fibres. This is what makes this fruit so healthy, so as it is also called as the powerful antioxidant.

" here are some amazing benefits of pomegranate"

Pomegranate protects your skin by aiding cell regeneration and tissue repair as well as by improving circulation, which in turn aids healing of wounds. Pomegranate protects your skin from damage caused by prolonged exposure to the sun. It is also known to help fight skin cancer. Pomegranate possesses properties that help prevent wrinkles, fine lines, age spots and hyper pigmentation. The elastin and collagen in the fruit help make your skin smooth yet firm. Yes, use pomegranate for skin problems. The molecular structure of pomegranate enables it to penetrate skin and provide moisture from deep within. Pomegranate is rich in vitamins and minerals which, in turn helps fight dandruff, strengthen hair follicles and promote hair growth. Owing to the high content of antioxidants, pomegranates can minimize the effects of free radicals and permanently eliminate them too. One of the biggest benefits of pomegranate juice is keeping your heart healthy. Pomegranate juice is a potent blood thinner thereby preventing the clogging of arteries. It actually fights various forms of cancer, right from prostate to breast cancer. Owing to the fact that it is rich in enzyme inhibitors, it controls cartilage damage as well as degeneration. From dysentery to constipation, pomegranate has properties that fight off these conditions. Pomegranate is rich in iron and helps regulate hemoglobin levels, thereby curing anemia. Rich in vitamin c, pomegranate helps soothe inflammations that are inherent to conditions like sore throats, asthma and wheezing. Pomegranate helps improve blood circulation and prevents clotting of blood. Pomegranate boosts energy levels and cleanses your body which aids weight loss.

Thanks for reading this article" pomegranate - the powerful antioxidant, if you like this"

6 people found this helpful

Sir, i have married 10 month ago and still no issue sir my problem is after intercourse whole semen ozes from vagina and this may happen immediately or after half an hour or one or two hour please help me.

MD
Gynaecologist, Mumbai
Sir, i have married 10 month ago and still no issue sir my problem is after intercourse whole semen ozes from vagina ...
In addition it is important to relax your mucsles at sexual penetration unless done it gives spasm which expels the semen out.
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Hi doctor, I am 32 yrs old, newly married. Last week I finished with my periods & had intercourse. I had an i pill too, same day. Today morning I started bleeding. I do not know why. And I started my workout out today, treadmill & floor exercises. Why am I bleeding? Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CRAV
Ayurveda, Bangalore
Hi lybrate-user. The function of I pill is induced bleeding and clean the uterus. Bt your periods was just finished. That means your uterus is already clean. Again by medicine you aggravates the bleeding. Bt you do not worry it will be normal within few days. Do not do any physical excercise and do not take hot n spicy diet. Next time please take precaution or either do by checking your safe or unsafe time.
5 people found this helpful
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ZINC DEFICIENCY

BHMS, Certificate in Gynaecology & Obestric, MD - Homeopathy
Homeopath, Delhi
ZINC DEFICIENCY
Causes:-
Inadequate intake of zinc rich foods like meat, shell fish, liver gelatin, beans, rice, bread, cereals lentils etc.
Incomplete absorption of zinc from the food due to many barrier likes presence of phytic acid in the diet hampers.

Symptoms:-
- Reduced appetite
- Retarded growth.
- Atrophy (shrinkage) of sexual organs.
- Hair loss
- Diarrhea
- Keratosis (desquamation) of tongue
- Skin affections.
- Dwarfism
- Infertility
- Delayed healing of wounds
- Decreased taste acuity
49 people found this helpful

Super Fact of the Day: Your thigh bone is stronger than concrete!

MBBS, cc USG
General Physician, Gurgaon
Super Fact of the Day: Your thigh bone is stronger than concrete!
Your thighbone is the longest and strongest bone in your body. Because your thighbone or femur is so strong, it generally takes a lot of force to break it, yet it gets fractured.

Would you like to share this interesting fact with family or friends? go ahead and share!
456 people found this helpful

How we can measure period cycle of mine. Its always irregular .which become difficult to find when periods occur.

DHMS (Hons.)
Homeopath, Patna
How we can measure period cycle of mine. Its always irregular .which become difficult to find when periods occur.
Hello, Lybrate uset, Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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Hello sir, I have pressed my girl friend breast and licked her vagina is their any health problem?

MBBS
General Physician, Mumbai
Hello sir, I have pressed my girl friend breast and licked her vagina is their any health problem?
If both of you are free from sexually transmitted diseases and are having a proper hygiene than there is no problem.
1 person found this helpful
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I have had sex with my aunt daughter on 6th of this month without protection and she had 1st time with me. But I didn't ejaculate in vagina. I'd used withdrawal method. Is there any chances of pregnancy and what should I do now. Her period cycle started from 29 of every month.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I have had sex with my aunt daughter on 6th of this month without protection and she had 1st time with me. But I didn...
if,there is no semen discharge inside vagina then don't worry about pregnancy.there will no pregnancy.
1 person found this helpful
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Lumps in Your Body? Know When Should You Visit Your Doctor

Membership of the Royal College of Surgeons (MRCS), MS - General Surgery, MBBS
General Surgeon, Mohali
Lumps in Your Body? Know When Should You Visit Your Doctor

Lumps are usually harmless and do not raise serious concerns. However, if the lump persists for more than two weeks, it may be a serious issue. Lumps are categorized based on their place of occurrence and each of them demand separate treatment. Learn the signs of danger related to lumps and take action accordingly.

Reason behind formation of Lumps
Injury is one of the major causes behind lumps. If the lump is painful, one must consult a doctor immediately. There can be various other causes behind lumps, which depend upon its place of occurrence.

  1. Epidermoid and pilar cysts (sebaceous cysts) appear as small smooth lumps under the surface of one’s skin. Such cysts are non-cancerous, hence, can be treated easily.
  2. Swollen lymph glands generally occur in neck or in groin or under the armpit. Usually, any infection results in swollen lymph glands. However, in certain cases it may be caused by cancer.
  3. Skin abscess is a term given to collection of pus. e.g. boils. Symptoms of skin abscess consist of redness and swelling.
  4. Style or Chalazion causes swelling on the eyelids.
  5. Lump in the salivary glands happens due to mumps
  6. Swelling in the thyroid glands may cause lump in the neck region. This lump may encompass the entire third gland or a part of it.
  7. Breast lumps occur in both men and women. Generally, they do not indicate breast cancer. Any abnormal swelling in the breast must be immediately shown to the doctor.
  8. Hernia or enlarged lymph gland may result in a lump in the groin.
  9. If a person experiences swelling in the scrotum, he must immediately consult a doctor.
  10. Lump in the anus can be caused due to piles. The small vessels engulfing the anus may get swelled piling up more blood than usual. Other than a pile, abscess could also be the reason behind lump.
  11. Lump on the hand, wrist, finger may occur due to ganglion. Such cysts may develop around joints or tendons.

Signs which indicate you must get your lump checked by a doctor

  1. If the lump gets hard or firm
  2. If the lump gets sore
  3. If the lump gets enlarged
  4. If the lump doesn’t vanish within few days
  5. If your body temperature rises more than normal
  6. If you experience abnormal loss in weight
  7. If you experience any such abnormalities
  8. If the lump reappears post removal

If any of the above sign occurs, it is better to consult a doctor and get your lump checked. In most cases, lumps are harmless and non-cancerous. But it is better to take precaution.

For any specific problem or for any further discussion, you can consult a doctor and ask a free question.

3287 people found this helpful

Good morning sir I am 22 years old Whole day I sit behind my mother because she is bed ridden Some work I do But I am getting pain After eating lunch and dinner While drinking water What's the problem can I know.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Good morning sir

I am 22 years old Whole day I sit behind my mother because she is bed ridden
Some work I do
But I a...
You are having acidity n gastritis. Take small frequent meals, avoid tea coffee fried food. Cold milk is good for you. Regular timely meals are required.
6 people found this helpful
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NUTRI TIP

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
NUTRI TIP
There is no one giant step that does it, it's a lot of little steps!
125 people found this helpful

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
One minute exercise - plank
Hold the plank position for as long as making sure you have flat back and are neither arching downwards nor upwards by doing all this exercise correctly can give you faster and more effective results
You found this helpful

Acoustic Schwannoma One The Brain Tumour Associated With Mobile Usage

MBBS, MS - General Surgery, M Ch. neurosurgery
Neurosurgeon,
Acoustic Schwannoma One The Brain Tumour Associated With Mobile Usage

Avoid keeping mobile phone under pillow in night. It is the night time mobile will be near to brain then day time. One simple tip to avoid radiation waves by mobile phones.

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I want to do family planning but my wife does not like using condoms. So, which contraceptive pill is better such as Saheli or any other whose side effects are minimal or not.

MS, MBBS
Gynaecologist, Gurgaon
I want to do family planning but my wife does not like using condoms. So, which contraceptive pill is better such as ...
Hi lybrate-user, your wife can use low dose combined oral contraceptive pills or she can use inta- uterine device if you are already having kids.
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Is swimming is good for girls? What r the benefits of swimming? What precautions should be taken while swimming to keep our hygiene good n skin healthy? Please suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Is swimming is good for girls? What r the benefits of swimming? What precautions should be taken while swimming to ke...
Swimming helps to manage weight. ... Swimming reduces stress levels and raises self-esteem. ... Swimming boosts your mood. ... Swimming strengthens muscles. ... Swimming is low-impact exercise. ... Swimming improves your sleep.
1 person found this helpful
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What to Eat

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chandigarh
What to Eat

Be sure that each meal includes a healthy portion of carbohydrates. Gaining weight is easy if you start incorporating carbs into your diet on a regular basis.

5 people found this helpful

Mam I am 4 weeks pregnant and I want to abort my child. May I know the name of the contraceptive pills which may be available without prescription and do not have severe side effects.

C.S.C, D.C.H, M.B.B.S
General Physician,
Mam I am 4 weeks pregnant and I want to abort my child. May I know the name of the contraceptive pills which may be a...
There are no contraceptive pills available without prescription and all have side effects.. You can do a D & C by a doctor
1 person found this helpful
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Sir child birth ke baad night me 5 and 6 baar urinate jana aur bahut thirst lagna normal ye sab symptoms meri wife ko hai.

M.D. (Ayurved), D.H.M, CHSE
Ayurveda, Jamnagar
Sir child birth ke baad night me 5 and 6 baar urinate jana aur bahut thirst lagna normal ye sab symptoms meri wife ko...
Hello, after delievery, if certain symptoms are seen, there are chances of Urinary tract infections also, better to consult the physician. Revert back for any assistance.
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My wife got pain in her stomach while she get monthly periods time how to stop pain in those days. Give any suggestion regarding that.

BHMS
Homeopath, Faridabad
My wife got pain in her stomach while she get monthly periods time how to stop pain in those days. Give any suggestio...
Hello, Ask her to take Mag. Phos. 6x and Colocynthis 200 - both after every 3 hrly till the pain lasts (during menses). Also, let her take Five Phos/ thrice a day on regular basis for 1 month. Revert me back after that.
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