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Dr. Aravindhan

Psychiatrist, Chennai

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Dr. Aravindhan Psychiatrist, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Aravindhan is a renowned Psychiatrist in Pammal, Chennai. You can visit him/her at B P Jain Hospital in Pammal, Chennai. You can book an instant appointment online with Dr. Aravindhan on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 39 years of experience on Lybrate.com. You can find Psychiatrists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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B P Jain Hospital

Sankara Health Educational Charitable Trust, Anna Salai, Pammal. Landmark: Erattai Ilayar Koil, ChennaiChennai Get Directions
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Am married frm 3 yr. ANd have no baby yet, my husb. Generally don't sex regularly. He does it in 3-4 days sometimes 7-8 days. Whts the reason behind dis. Overall his health is fine nd fit. Nd also he hav lots of anger.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
Am married frm 3 yr.
ANd have  no baby yet, my husb. Generally don't sex regularly.
He does it in 3-4 days sometimes ...
Dear, you have to counsling you, your hasband for alt day intercourse but he is not agree to do, convense for baby this peried intercourse must 11th to 16th day from periods is best time to have sex for concieving.
8 people found this helpful
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Hi sir, I am 26 years male. My problem is daily at 11.30 am to 1.30 PM my body is not functioning properly, means mentally strong but physically I cannot able to walk or not able continue any work. Even if I walk then I jiggle. If I stand I am feeling my legs weight. At that time. I feels stab in all place. Pl help me to overcome from this. I do not have any bad habit.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Hi sir, I am 26 years male. My problem is daily at 11.30 am to 1.30 PM my body is not functioning properly, means men...
Hi I will prescribe some harmless but effective flower remedy. The medicine you use should be Original. I supply original Swiss medicines for which I take only Medicine and Courier charge. If you want you can contact me in my website of Lybrate for medicines. Mix 3 drops of Aspen+ 3 drops of Mimulus + 3 drops of Larch + 3 drops of Scleranthus + 3 drops of Clematis + 3 drops of White chestnut. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.
1 person found this helpful
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If a person is suffering from depression. How can he get rid of poor sleeping habits and constant rumination. What about exercises and proper diet.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
If a person is suffering from depression. How can he get rid of poor sleeping habits and constant rumination. What ab...
Hi lybrate-user, depression is not a serious problem, most individuals have depression from mild to severe. Depression can be solved depending upon individual's confidence and emotional balance. He can get rid of depression, poor sleeping habits and constant rumination due to some incident. First should bring him out from his own world, he should see, feel, perceive everything the way a normal person feels, perceives, sees. First find out what he likes the most, each and every individual has got an habit or an hobby that can become crazy, should make him addictive to such an habit like reading, watching or hobbies like swimming, gardening should praise or encourage them to perform such actions slowly trying to divert them. You can of course send them to gym or aerobics it is an good approach to bring out depression or remove depression within him. You allow him to outburst his depression by allowing him to cry, shout or scream aloud in a room, it is an other way to bring out depression away from him. Slowly he will heal as time goes on within an month or two months definitely. Suggest you make him follow these steps one by one slowly and make him occupied with good entertainment and then he will be fine. Hoping for good. Best wishes and regards,
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Hi my age is 26 and I am in habit of forgetting the things and words even the recent things. Sometime I need to pressure in my mind just to recall the things.

PDDM, MHA, MBBS
General Physician, Nashik
To improve your memory :- Give your brain a workout by solving puzzles. Don't skip the physical exercise. Get your 7 hours of sleep. Make time for friends. Keep stress in check by yoga and meditation. Have a laugh. Eat a brain-boosting diet like Almonds, fruits and high protein diet. Identify and treat health problems. Take practical steps to support learning and memory. Avoid multitasking.
1 person found this helpful
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I have a so much problem because of my exam,not being able to handle pressure so not feeling well. So help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have a so much problem because of my exam,not being able to handle pressure so not feeling well. So help me.
The best remedy i can recommend you is as follows Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Surely you will get results.
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I am having stress from few days how can I increase my concentration on my studies, I having stage fear also is there any process to lose it.

DNB, DPM, MBBS
Psychiatrist, Delhi
I am having stress from few days how can I increase my concentration on my studies, I having stage fear also is there...
The slipperiness of the term stress is both an advantage and a disadvantage. It is advantageous because it is all-embracing and allows a synthesis of many aspects of life's experiences; it is disadvantageous because its referents are diverse. Stress refers both to a subject and a predicate, an event and the consequences of that event how to manage stress relaxation training relaxation skills can be very helpful in managing stress. Time management time-management methods are designed to help individuals restore a sense of balance to their lives. Problem solving problem solving is a skill that is introduced in the later stages of stress-management training. Cognitive restructuring a hallmark of cognitive-behavioral therapy is its insistence that cognition plays a central role in the stress and coping process. If you want to learn stress management. Let me know.
1 person found this helpful
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I am 27 year old and I have weakness, constant fatigue, hair loss, weak memory, low confidence, insomniac, depression, erection problem, easily get cold.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 27 year old and I have weakness, constant fatigue, hair loss, weak memory, low confidence, insomniac, depression...
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine for throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.
1 person found this helpful
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Hi am a groups aspirant preparing since two years. Am unable to remember and recollect vt I HV learnt previously. Hw to improve memory power and vt to do to activate the brain as an abundant of storage? Please suggest am losing confidence on myself.

CCPH, BHMS
Homeopath, Bhilai
Do meditation daily. Only you hve to do is sit in silent early mrng close your eyes n concentrate, hear whtevr is gng around u. 15 to 20 or half n hr wl b mre beneficial. Ths wl help gain your confidence n concentration.
1 person found this helpful
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My son has recently joined his job but it looks he has no concentration and performance is not as good as IT was with his previous projects. I came to know that he was in a relationshipfrom the last ten years which has recently broken .now he says I have lost concentration in performing my duties and feels pain in his body and is stressed all the time. please advice.

Bachelor of Arts (Psychology), MA Clinical Psychology, Diploma in Hypnotherapy, Diploma in Naturopathy & Yogic Science (DNYS), Certificate in Naturopathy & Yoga
Psychologist, Nagpur
My son has recently joined his job but it looks he has no concentration and performance is not as good as IT was with...
Dear Lybrate user Recovering from a long-term relationship can be so challenging and painful. Chances are, this person was not only someone you loved romantically but also someone you called your best friend. He or she was the person you went to for pretty much anything and everything and now all of that has to change. Whether you were ready for it or not you have been thrust into a new phase of your life and when you look back in five years it will be nice to know you handled yourself with dignity and respect. Accept the truth and do yourself a favor and stop following your ex on social media. Stop discussing about her with your friends. Hangout with your friends. Do something and learn something. Let your mind occupied most of the time either with something productive or something you like doing like your hobbies. Your job is being affected and this is a matter of concern. Give yourself some time but also do not let your breakup ruin your life and career. If you waste your time thinking about her then you will regret in the future. Whenever you are haunted by her feelings just think about your future (how will it be like in the future you keep doing this and do not do anything productive) and visualize it and soon you will find yourself filled with motivation and energy to move on and concentrate properly. Make new friends. Get 7-8 hours of sleep and that too a sound sleep on time. Eat healthy food and keep yourself physically healthy. Go for a walk or do exercise. Do yoga or meditation or relaxation exercises. If it still does not work and you are not able to do all this on your own then you will need help. You can contact me for more information and also for a free consultation.
3 people found this helpful
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I am 31 year male having discomfort in heart like pain sometimes and squeezing effect without pain. I took ecg, echo, treadmill test all three shows normal, some say it is anxiety, some say it is due to ulcer which is yet to be tested and get conformed (ulcer. Pls let me know a test that will find out the exact reason.

MBBS
General Physician, Cuttack
I am 31 year male having discomfort in heart like pain sometimes and squeezing effect without pain. I took ecg, echo,...
If ECG,ECHO,Tread mill test are normal you don't have to worry. However consult cardiologist for further advice. Follow the advice given below age pain chest could be due to anxiety, stress,Physical and mental strain, hyper acidity or muscle pull 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain .6. Drink plenty of water and take rest .7.if you have recurrent attack of chest pain take ECG and consult cardiologist
11 people found this helpful
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I am 20 years old. As I am not able to concentrate on studies. When I study I always think of sex. After sometimes I masterbate and feel disappointed. But not want to do that. Is this is my internal problem or what should I do.

Advance Course in Neuro linguistic Programming, Diploma In Dyslexic Studies, Masters In Psychological Counselling
Psychologist, Mumbai
I am 20 years old. As I am not able to concentrate on studies. When I study I always think of sex. After sometimes I ...
You need to first rid your self of the guilt you are feeling after masturbating. There is nothing morally wrong in what you are doing.
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I am taking medicines for depression for last 9 years .But no use. What should i do ?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You will be okay when you supplement drugs with talk therapy. Work with a counselor to help with acquiring skills and techniques to cope with life?s stresses. Learn especially how to handle feelings and become emotionally balanced. Feelings of sadness and anger are the primary emotions regarding depression. You have to see whether these feelings are from the long past or immediate past, trace the possible causes and the persons around whom they were generated and deal with the feelings until they are out of your system. Now, with this combination you can look forward to becoming okay, if you have an episode-free period of three years at least. Medication will be gradually weaned off over a period of time. Please do not attempt to do that on your own.
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I am 25 female. Suffering from major breakdown in every area of my life. One bad incident and whole life came crashing down. I am trying very hard to deal with it but it just seems impossible to come out of of. Death seems to be the only way to freedom from this struggle. But problem is, I am not a weak person and though I really want to anyhow just free myself from this, suicide is not my way.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Definitely yes. Suicide is not your way. You have enough experience fighting negative situations in your life. All those situations gave you a lot of positive lessons which are your greatest assets. Be proud of them. As you had see many negatives, the bright part is near. Don't surrender. Positives are round the corner. Be patient. Take care.
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I am male 36 year old and i suffering from depression last 2 month. What should I do? Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am male 36 year old and i suffering from depression last 2 month. What should I do? Please help me.
This is the only condition were you are required to literally do the opposite of what you feel like doing. Depression makes you want to withdraw, lie down, sleep, become lethargic, slow down, make you too lazy to even think etc. So when I suggested doing the opposite, you will need to fight this disease. You must become active; stay upright during the daylight time; meet people; never sleep during the day, and wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend yoga classes etc. Watch a lot of sitcoms on tv or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. I hope you can find someone to love and be loved too, if you are not already married. Whatever happens please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in god to alleviate your sufferings. If you are still not relieved from the depression, then go first to a counselor and later to a psychiatrist, if the counselor advises you.
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Any time for some misunderstanding I am going depressed. I don't know what to do.

MD - Psychiatry
Psychiatrist, Chennai
Any time for some misunderstanding I am going depressed. I don't know what to do.
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches consult a psychiatrist and get evaluated.
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My daughter is 10 years old and she is taking medicine (tegrital) at the age of 2 and half years. She is not concentrate in her studies. Her behaviour is like a immature child. She is very weak in her studies. She is reading in 5th class.

Psychologist, Chennai
Dear lybrate-user no need to worry about your daughter .even though she is taking medicine she needs your affection, encouragement & also motivate her in physical activities. Try to tell about advantages of studies.
1 person found this helpful
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Smoking and Your Teeth

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Smoking and Your Teeth

Smoking increases the risk of heart disease and lung cancer, but even before those potentially deadly diseases develop, regular smokers are more likely to begin losing their teeth. A new study from britain's university of birmingham and the german institute of human nutrition determined that men who smoke are 3.6 times more prone to lose their teeth than non-smokers, while among women smokers the risk is 2.5 times higher. The researchers based their conclusions on data gathered from 23, 376 participants in a long-term study in germany. Part of the problem is that smoking is a strong risk factor in promoting tooth decay and gum disease, both of which can lead to tooth loss. The investigators noted that smoking can mask bleeding gums, a key symptom of gum disease, so that a smoker's gums may look healthier than they actually are. The good news is that quitting smoking can reverse the increased risk of tooth loss, although the researchers wrote that it could take more than 10 years for the risk to equal that of someone who never smoked.

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