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Dr. Aravindh

B.Sc. - Dietitics / Nutrition

Ayurveda, chennai

1 Years Experience
Dr. Aravindh B.Sc. - Dietitics / Nutrition Ayurveda, chennai
1 Years Experience
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More about Dr. Aravindh
He has helped numerous patients in his 1 year of experience as a Ayurveda. He studied and completed B.Sc. - Dietitics / Nutrition . Book an appointment online with Dr. Aravindh and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
B.Sc. - Dietitics / Nutrition - A.J. Institute of Dental Sciences - 2016
Languages spoken
English
Professional Memberships
(IGOF) Indo German Orthopaedic Foundation

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I am 20 Year old but my weight is only 50 kg I tried many things to gain weight but it doesn't effect much, any solution to gain weight instantly?

BHMS
Homeopath, Delhi
I am 20 Year old but my weight is only 50 kg I tried many things to gain weight but it doesn't effect much, any solut...
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and update. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
22 people found this helpful
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I'm suffering from severe migraine every alternative day. Only migranil tablet is effective. And I'm losing hair every day. Suggest a measure to get rid of it.

Trichologist
Dermatologist, Mumbai
I'm suffering from severe migraine every alternative day. Only migranil tablet is effective. And I'm losing hair ever...
Migraine is the indication of stress, irregular food habit or there is some other pathological cause behind it. The cause it the problem itself along with the supplements which you take for migraine. But it is important to treat it. Certain supplements are needed to settle the hair fall. Oiling is important. Nutrition plays an important role so eat healthy food. Consult trichologist.
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Me out of delhi gyi thi waha ja kr masti krne main shout karne main awaz bht jyada heavy ho gyi hai original voice se bilkul change ho gyi hai to me aisa kya kru jisse ki me voice thk ho jaye aur original voice main aa jaye aur aisa about 3 weeks se ho rha hai so please hlp me.

BHMS
Alternative Medicine Specialist, Vadodara
u can take homoeopathy medicine argentum met 200 2 times for 3 days. arnica 200 one day. give ur feedback.
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Hello docs. i am 28 female married since one year. Cant able to conceive so went to doc. He has done tvs and follicular monitiring. Told that i am having pcod and i am not ovulating. What should I do to get pregnant ?

MBBS
Sexologist, Panchkula
Hello docs. i am 28 female married since one year. Cant able to conceive so went to doc. He has done tvs and follicul...
You should go for second opinion from government gynaecologist to cross check the diagnosis. If the diagnosis is same then proper treatment by injection to get ovulation.
2 people found this helpful
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SIR, I masturbate daily at least 3-4 times a day. Is it harmful for my health? Or is it going to be harmful for my marital life, in future. I feel too much weakness, so is it because of my masturbation. What should I do to overcome it. I can not control myself and cannot stop myself doing this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
SIR, I masturbate daily at least 3-4 times a day. Is it harmful for my health? Or is it going to be harmful for my ma...
Hi masturbating is a natural process done by any one female or male. And sexual desirement is like hunger, which is full fill by masturbation when opposite partner is not there. But excessive masturbation is not good. Sometime it convert into habit and after that it make addiction so it should be in limit. According to ayurveda when you do mastarbaation that time you west your shukra dhatu [sperm], shukradhatu is resultfir shaurya, lusturness of your body, daring, budhi, intelligence when you will est it this all work of shukra dhatu is get decrease so that not only fairness effect but also lustur is effect. Masturbation is need but it is in limit do not do as addiction.
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My hair colour is changing from black to white so what can I do?

My hair colour is changing from black to white so what can I do?
Dear patient, grey / white hairs is because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take hair root active hair oil with hair strengthening homeopathic medicines to control and cure grey hairs quickly How to prevent grey hairs 1. Quit smoking the major reason for growth of grey hairs. 2. Avoid junk food, coffee and alcohol coffee, alcohol and junk food all are devitalizing and excessive usage of these items usually leads to premature aging. 3. Ease stress as already mentioned in the causes, too much stress can cause premature grey hair. People who work consistently under pressure, stress and tension should try yoga and other relaxing techniques so as to avoid premature aging and graying of hair. 4. Keep a healthy diet a healthy diet ensures that your body gets all the nutrients it needs to function properly. A proper diet so as to prevent grey hair should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing.For further assistance you can concern me privately.
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Am 18year old boy. My weight is 51kg now. I want to increase my weight at least 20kg so fast (before june month). Please help me I will ready to consult a good nutritionist doctor.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Am 18year old boy. My weight is 51kg now. I want to increase my weight at least 20kg so fast (before june month). Ple...
To increase weight Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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I don't no wht it is but please say me what to do it is fully on back I'll attach the photo with it.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I don't no wht it is but please say me what to do it is fully on back I'll attach the photo with it.
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and stretching and Strengthening and postural exercises from physiotherapist Best wishes.
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I have too long hair but day by day my hair fall problem and my hair are little bit white.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I have too long hair but day by day my hair fall problem and my hair are little bit white.
Your are washing your hair daily, and oiling it also, if not than do it. Take sulphur 1 M one dose every 7 days for month and consult me with the result after taking the medicine.
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Day by day I am getting fat please give me some advice to get rid off it.

Day by day I am getting fat please give me some advice to get rid off it.
Hi I think there is no need to more explanation about your food diet. More than that you can think how the fat dipposition is occured. As a treatment first you should walk 5 km daily (avoid other exercising instruments) bcz while walking you whole body temperature will rise so the fats on different channels will dissolve and collected it on your stomach, so some mild purgatives also helps more. Make the habits to use more water for drinking, its helps to increase your blood circulations. Use fibrous food as night diet. While using water more at morning and noon and use very little quandity after 5pm (its also helpful for gas formation on stomach also)
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I am 25 years old male and my weight is 82 kg. I drink green tea twice in a day and drink 4ltr water with 1ltr jeera water after drinking water in 15 to 20 min I am going urinating and again I feeling thirsty am I going to wrong pls tell me.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 25 years old male and my weight is 82 kg. I drink green tea twice in a day and drink 4ltr water with 1ltr jeera ...
The mistake you are making is #1. Assuming that Green Tea will reduce your weight. #Fact is. Green tea is just a health drink with certain benefits but will not help you in any weight loss. #2. Overconsumption of water with same aim- Weight loss. #Fact is. Over consumption of anything is not beneficial. 2 liters water is sufficient. One glass water per hour is good. Of course this depends on Weather + your activities. It can go up in hot weather. Weight loss happens through a committed approach with Proper Diet + Regular Intensive exercise. There are no short cuts to good health. Whatever seems easy to do won't help you. The journey to good health is difficult but worth it. Just like climbing a peak.
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I am aged 22 years. From the last week onwards my urine is coming in yellowish red colour. I am feeling so much pain in penis and beside that I am getting dwell beside penis and at knee.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am aged 22 years. From the last week onwards my urine is coming in yellowish red colour. I am feeling so much pain ...
as per your concern i would suggest you to do following remedy Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day if it dosent work then you must consult ayurveda doctor, They will surely help you.
1 person found this helpful
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I am losing my hair. And getting too wet. While bathing. I loose plenty of my hair.

BHMS, DEMS
Homeopath, Pune
I am losing my hair. And getting too wet. While bathing. I loose plenty of my hair.
Hello Lybrate User, Take homeopathic treatment for hair loss. Hair loss is most common problem faced by people. Homeopathic medicines stimulate the hair roots to promote regrowth. For homeopathic treatment consult me on lybrate privately. Along with follow this tips also- * Drink plenty of water and take healthy and strong diet containing vegetables, fruits, whole cereals which is rich in iron, protein, calcium, vitamins and healthy oils. * Wash your hair with apple cider vinegar, salt. * Maintain a high hygiene standard on your hair. Keep your scalp clean to avoid any infections. * Massage your scalp before sleeping at night with any of oil, i.e. coconut, olive, almond, castor, sesame, jojoba oil, keep it overnight and wash hair with good quality shampoo in the morning. * Avoid stress -to avoid stress you can do yoga, meditation, exercise. * Avoid using hair and coloring products containing chemicals.
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I wish to do dental implant, where I can do it and what is the cost of it.

BDS
Dentist,
Only dentist specially trained in dental implantology can do dental implants. The cost is between 25-35 k per implants.
1 person found this helpful
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I am just 18 years old and have developed a belly fat because of not having lunch on time because of my college. How can I reduce it ?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am just 18 years old and have developed a belly fat because of not having lunch on time because of my college. How ...
Carry 2-3 apples in your bag. Eat them when hungry. Drink lots of water. Don't skip breakfast. Stay healthy stay fit.
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Hi a'm 20 year old. How to remove darkspots and blackholes on my face which occurs due to pimples and chickenpox.

BAMS
Ayurveda, Ambala
Hi a'm 20 year old. How to remove darkspots and blackholes on my face which occurs due to pimples and chickenpox.
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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Hi good afternoon Sir main bahut jaldi dhak jata hu kaam kar ke please help me now. What is reason for this matters.

BAMS
Ayurveda, Ambala
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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I have slight fever and slight pain in d body frm 2 days, after I supervised a cleaning drive in my colg.

MBBS
General Physician, Mumbai
I have slight fever and slight pain in d body frm 2 days, after I supervised a cleaning drive in my colg.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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I have got an injury yesterday but didn't feel pain at that time but now my back have a worst pain what to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have got an injury yesterday but didn't feel pain at that time but now my back have a worst pain what to do?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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My testicles are paining, because of that my lower stomach is also paining Please help!

MBBS, cc USG
General Physician, Noida
My testicles are paining, because of that my lower stomach is also paining Please help!
Hello Kindly tell me is history of any trauma is redness/ swelling also present Kindly avoid tight undergarment and trousers Maintain Hygiene you need Physical examination so kindly consult Surgeon .
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