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Dr. Anurag

General Physician, Chennai

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Dr. Anurag General Physician, Chennai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anurag
Dr. Anurag is one of the best General Physicians in Vyasarpadi, Chennai. Doctor is currently associated with K M Hospital in Vyasarpadi, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Anurag on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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K M Hospital

No 167, Erukkanchery High Road,Sharma Nagar,Vyasarpadi,Landmark:Near Dr Ambedkar College, ChennaiChennai Get Directions
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K M Hospital

No 167, Erukkanchery High Road,Sharma Nagar,Vyasarpadi,Landmark:Near Dr Ambedkar College.Chennai Get Directions
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I am facing insomnia problems at night which keeps me tired the whole day. How do bring back my normal sleep?

MBBS, cc USG
General Physician, Gurgaon
I am facing insomnia problems at night which keeps me tired the whole day. How do bring back my normal sleep?
I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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continue hairfall from last 10 days. Even head is paning. And want to reduce weight. Any gud suggestion for loosing weight?

PG Hom, London, BHMS
Homeopath, Mumbai
continue hairfall from last 10 days. Even head is paning. And want to reduce weight. Any gud suggestion for loosing w...
Hello Vicky, The commonest cause for such acute hair loss can be malnutrition. If you are trying to loose weight by controlling your diet, your body doesnt get the required amounts of nutrients and eventually, you start loosing hair. You need to loose your weight gradually and without disturbing the required nutrients. You can take Tablet Bi to Zed forte one tablet once a day for a month. Also you can apply Trichup hair oil at least twice or thrice a week for a month and revert after a month.
1 person found this helpful
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I am 41 years old male, suffering premature ejaculation even with all foreplay and delaying techniques.

MD - Psychiatry, MBBS
Psychiatrist, Patna
The medication you use is not for this problem. I am determined to guide you and bring back your confidence. tell me how long can you hold?
2 people found this helpful
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Ashwini 24 years unmarried I'm suffering from pcod since 8 years tried many treatments but no use I request you to suggest me a good treatment for my health issue Thankyou.

MBBS, DGO
Gynaecologist, Ahmedabad
Weight reduction is the first line of treatment for pcod. Try to reduce your weight along with the drugs prescribed by your doc.
1 person found this helpful
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Being In Love Will Lead You To A Healthy Heart And Life

MSC Psychotherapy & Counselling, CHt Hypnotherapy, MD Alternative Medicine, MBBS, Diploma in Public Health
Psychologist, Mumbai
Being In Love Will Lead You To A Healthy Heart And Life

Love:It does make the world go round. With millions of songs and movies that have this emotion in its center, can it really be any other way? From early life, love acts as a security blanket from our parents, a growing up adventure with siblings and an out of the world experience with pets. When you learn to care and love, it becomes a life habit that helps you find happiness in all situations.

In several Harvard studies over the years on finding the 'secret of happiness'and the connection between happiness, health, and love, one common undisputed fact emerged that love and good relationships keep you healthier and happier. There really is no medicine like having someone to love and share a life with. Note that you need these reasons for being in love but it is great to know them any way.

  1. The heart and love connection: Our heart has been connected with the emotion of love for so many reasons. Historically, the heart was thought to be the seat to thinking, emotions and memories. It beating extra hard during excitement and love gave an automatic connection to the two. This popular notion continued to take center stage even after it was scientifically proven that the heart only pumped blood while the brain took up other functionalities. The association remains strong until date where the beating heart as a life source is associate with love - which makes life a happy place.
  2. Love can boost your immune system: A research by Ronald Glazer and Jan Kiecolt-Glaser suggested that couples who engaged in positive conflict resolution had a higher functioning immune system than those who didn't. Which means, if you get into an argument, you need to play fair and play nice. Couples who argued and stonewalled showed a larger decline in their immediate immune system functioning. Some connection!
  3. Love more, live longer: According to a 2004 study by the CDC, married couples had the lowest mortality rates. Generally speaking, people who are in committed, loving relationships experience less stress which translates to improved heart health. Happy and loving relationships also coax us into giving up risky behaviours like smoking, especially when you want to raise a family. This in turn propels a healthy lifestyle.
  4. It can reduce your pain: Pain is a feeling when we are physically harmed internally or externally and its intensity is controlled by our brain. But the heart plays an equally important role in its intensity - i.e. reducing it. If you hold the hand of the person you love, it can minimize your feelings of pain. No wonder then that women in labor hold their husband's hand to tide through the pain!
  5. Love can keep your heart happy: Love increases the feeling of bliss and elevates you into a different sphere of optimism, energy and sense of well being - all of which go into keeping your heart healthy.
4412 people found this helpful

Pains, sprains, twisted feelings, numbness all over body more in right knee and below even after all kinds of medication since a year because of acupuncture treatment by Dr.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Pains, sprains, twisted feelings, numbness all over body more in right knee and below even after all kinds of medicat...
Calcium supplements and vit b12 must do strength exercise in gradually process and tk physiotherapy treatment for numbness and pain best option for you.
1 person found this helpful
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I am 24 years old student. Since last two months I have not been able to sleep in night and due to this I do not feel fresh and remain dowsy whole day.

BAMS
Ayurveda, Ambala
I am 24 years old student. Since last two months I have not been able to sleep in night and due to this I do not feel...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
1 person found this helpful
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Sir I am suffering from fever last 3 days. It was very pain full. Please suggest me!

BHMS
Homeopath, Faridabad
Sir I am suffering from fever last 3 days. It was very pain full. Please suggest me!
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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I am suffering fever and I also have pain in my throat and stomach for 2 days I am not able to eat any thing Can you suggest me some medicine.

MBBS
General Physician, Cuttack
I am suffering fever and I also have pain in my throat and stomach for 2 days I am not able to eat any thing Can you ...
1. Do betadine gargle 2-3 times daily 2. Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3. Take throat lozenges, 4. Give voice rest 5. Avoid smoking 6. If no relief you have to take antibiotic after consulting doctor 7. For fever take one tablet of crocin advance sos after food up to 3 tablets per day.
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Hi I am taking out the sperm every week 3 times only so I wanted to know that any problem in that.

MBBS
General Physician, Jalgaon
Hi I am taking out the sperm every week 3 times only so I wanted to know that any problem in that.
Avoid masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life.
1 person found this helpful
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I am 22 Year Male, I have rhinitis from last 5 Years And also have allergic asthma. Also Have Skin Allergy Histoplasmosis. I feel So weak. My Immunity System is also weak.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hello, yes, this all due to weak of immunity system do as under for 2 month n report in morning take 5 almonds, 5 pistachio, 2 dates, 1 fig and a little honey, mix together and maka a pulp take early in the morning on empty stomach with honey or cow's milk for few months. In night at bed time take 1 tsp triphala churan best wishes.
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I am suffering from severe headache from 2 days and from my eyes there is a continue watering will you please give me an advice.

MBBS
General Physician, Cuttack
I am suffering from severe headache from 2 days and from my eyes there is a continue watering will you please give me...
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest.
1 person found this helpful
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I am 22 years old male and I have severe hairfall for last 1 year. I am having itching on scalp and if I scratch on scalp I can found greasy like stuff under nails. I tried ayurvedic oils but didn't work. I need a solution for this.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 22 years old male and I have severe hairfall for last 1 year. I am having itching on scalp and if I scratch on s...
Commonly dandruff or any other infection and lack of hair nourishment are the main causes for hair fall. This requires both local application for dandruff or any other infection and local massage with oil to increase circulation and internal consumption of herbal preparations as nutrients for hair growth. In young age the results are more positive. You are also having nail bed infection require treatment.
2 people found this helpful
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Since from last 10 days I'm going to toilet after every 45 minutes. Is there any kind of disease.

BHMS, MD - Homeopathy
Homeopath, Mohali
Since from last 10 days I'm going to toilet after every 45 minutes. Is there any kind of disease.
there are so many causes which cause acute diarrhoea food poisoning bacterial infections inflamation of intestine . you must take oral rehydration lime water sugar salt curd bread dal isabgol in dahi to control loss of nutrients. take arsenic alb. 30:; aloes30 ; alternate after 1hour 5drops each.
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What is dengue and which type of mosquitoes can cause dengue and how it will be cured?

BHMS
Homeopath, Faridabad
What is dengue and which type of mosquitoes can cause dengue and how it will be cured?
Hello, Dengue fever is a virus-caused disease that is spread by the bite of mosquitoes (Aedes-aegypti). This is also known as Break bone fever. The dengue fever has a sudden onset and symptoms may include: * fever for 3 to 7 days * intense headache and pain behind the eyes * muscle and joint pain * loss of appetite * vomiting and diarrhoea * skin rash * bleeding, usually from the nose or gums. ****Prevent yourself from mosquito bite is the best way of prevention**** Prevention of dengue:-Take a homoeopathic medicine Eupatorium perf 200, 5 drops ,twice daily for 3 days. If you find any of these symptoms then please get a blood test done for Dengue. Take plenty of liquids .
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I have few pimples on my face with the passage of day it's quantity goes on increasing In evening when I again wash our face with face wash (clean Clear ) its amount decreased and becomes equal to morning time and moreover I use max fairness cream.I want to know why I suffering with it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have few pimples on my face with the passage of day it's quantity goes on increasing In evening when I again wash o...
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
4 people found this helpful
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I feel pain between heart and stomach I think this is a gastric problem can lemon warm water helps to reduce gas ya increase gases due to highly amount of acid in lemon.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I feel pain between heart and stomach I think this is a gastric problem can lemon warm water helps to reduce gas ya i...
It's may be due to acidity not gas. Lemon can't give you relief. First try eno or soda bi carb with water. For permanent relief take Ayurvedic treatment for improve your digestion. Consult privately.
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Sir I am suffering from fever actually oi used a lot of problems but no use plus solve my problem.

BAMS
Ayurveda, Ambala
Sir I am suffering from fever actually oi used a lot of problems but no use plus solve my problem.
* take full rest & do not do any work at all. *drink only luke warm water all the day. * cover your whole body so that it cause sweating and lower down fever fast. *do not take any antibiotic without consulting physician. * take 5 leaves of tulsi and small piece of ginger. Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * if the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down. Do not use ice cold water for this. *eat only light and easy digested food only. Avoid fried foods, meat, eggs, cheese. *if the fever do not lower down even after 3 days, then go to nearest hospital and test the blood for malaria, typhoid, dengue and viral fever only under the guidance of doctor. Avoid from sudden change in temperature. Do not stay in air condition, wear full sleeve clothes and cover your body on rest.
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I have skin infection, consulting doctor regular when ever am getting itching doctor has suggest to time candetril tablet then also it s not getting reduced please insist me what to do, that infection is spreading whole my body.

MBBS
General Physician, Cuttack
I have skin infection, consulting doctor regular when ever am getting itching doctor has suggest to time candetril ta...
1.Apply panderm plus ointment twice daily for a week. 2.Take one tablet of levocetrizine at bed time for itching. 3.Maintain personal hygiene. 4.If no relief,consult me for further advice
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