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Dr. Anuradha Rao

Dermatologist, Chennai

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Dr. Anuradha Rao Dermatologist, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anuradha Rao
Dr. Anuradha Rao is an experienced Dermatologist in Poonamallee High Road, Chennai. You can meet Dr. Anuradha Rao personally at Dr. U. Mohan Rao Memorial Hospital in Poonamallee High Road, Chennai. You can book an instant appointment online with Dr. Anuradha Rao on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 39 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. U. Mohan Rao Memorial Hospital

# 962, Poonamallee High Road, Kilpaukkam, Poonamalle. Landmark: Near Hotel Taj Prakash, ChennaiChennai Get Directions
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Dr. U. Mohan Rao Memorial Hospital

# 962, Poonamalle High Road, Kilpaukkam Egmore. Landmark: Near Hotel Taj Prakash.Chennai Get Directions
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I want a fairer skin I heard about benoquin cream which has good response about fairer skin but on research I also read about it that it could be use for vitiligo patients. Should I go for it or not? If not, then suggest me another skin whitening scream to boost my personality.

Diploma in Acupuncture, BHMS
Homeopath, Delhi
I want a fairer skin I heard about benoquin cream which has good response about fairer skin but on research I also re...
The complexion can not become fairer with cream alone we need to understand that if such cream/product is available for fairness than everyone may buy that very easily clearing complexion is an complex process which includes strict diet scheduling also.
1 person found this helpful
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worried of Psoriasis, Leucoderma like chronic Skin problems

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Belgaum
worried of Psoriasis, Leucoderma like chronic Skin problems
Research has shown that cells which heal the skin following an injury play an important role in the development of the skin disease psoriasis. In people with psoriasis, the skin peels much faster than normal so that it flakes and becomes inflamed. The scientist investigated the transit amplifying cells in the uppermost layer of the skin. These cells develop from stem cells and specialize into skin cells when new skin cells are needed. The transit amplifying cells are involved in the healing of the skin following an injury and in the regular renewing of the skin.

Normally these cells wait until they receive a signal to develop into skin cells. Scientists discovered that in people with psoriasis, some of the transit amplifying cells divide without waiting for a signal. As a result of this, too many skin cells develop and the skin is renewed more quickly than normal.

Psoriasis is a skin problem that occurs when the immune system mistakenly attacks its own system. It is also called the auto immune disorder. The auto immune systems mistake your skin cells as. In the case of psoriasis, not only is there a more rapid renewal of the skin, but the number of cell layers on the surface also increases. The skin condition causes red marks that are rich in blood and often inflamed. These red marks are covered with shiny white flakes of skin and sometimes itch.

Scalp psoriasis could be especially embarrassing because of its visibility. Not like psoriasis on other elements of your body, this sort of psoriasis is difficult to cover up. It might spread for the surrounding areas in the neck, forehead, and ears. Its not at all only uncomfortable and itchy, but it could be a supply of anxiety for psoriasis sufferers at the same time. Psoriasis appears as raised, red patches or lesions covered with dead skin cells on the skin. Scalp psoriasis can be mild, with fine scaling or thick with crusted plaques, covering the entire scalp. The areas of the skin grow very rapidly and form red, scaling patches. Patients experience severe itchiness, a feeling of tightness and soreness, accompanied by hair loss. Scalp psoriasis is a common form of psoriasis.

These spots may be very small at first and are often confused with dandruff. However, unlike dandruff, these spots will have a silver tint. In the absence of treatment, this disease advances, spots and sores enlarge and can impede the growth of new hair or they may even become dormant until triggered again. In extreme cases can cause permanent loss or thinning in affected areas.
Why do I have Psoriasis?
While science hasn’t been able to pinpoint the exact cause as yet, a significant genetic predisposition has been seen (which means if any of your close relatives suffer from any autoimmune disease, not particularly Psoriasis), it might have been passed on to you via the genes. It is an autoimmune disease where the defense cells of the body start attacking their own skin cells by mistake. The skin cells when attacked, respond to it by starting to multiply abnormally leading to thickened skin and shedding of scales. This causes raw, red, peeling areas on the skin.

Homeopathy has been known to help. A study published in the Journal of the European Academy of Dermatology and Venereology, a conventional medical Journal, showed that psoriasis patients experienced significant improvement in their quality of life and reduction in their psoriasis symptoms with Homeopathy. And this was without any kind of side-effects whatsoever. Of the 82 patients involved in the study that went on for 2 years, many had suffered psoriasis for as long as 15 years and had previously unsuccessfully tried conventional treatments.

How can Homeopathy help me with my Psoriasis?”
In Psoriasis, our immunity needs to be strengthened from within and should be able to identify all our body cells as its own. Homeopathy assesses the individual as a whole and does not only treat symptoms. The environment, the person’s temperament and the presenting symptoms are all considered before prescribing the ‘remedy’ to the patient. Thus, no two people with psoriasis might have the exact same remedy. Homeopathy works on the principle ‘Like treats like’. Very small, infinitesimal dose of the substance which causes symptoms similar to the disease is diluted and packed into the sugar pills. With these doses, the body’s immunity recognizes its skin cells as it own, thus reducing the severity of the condition.

What Is Psoriatic Arthritis?
Psoriatic arthritis is a type of chronic inflammatory arthritis associated with the chronic skin condition psoriasis, which is believed to be an inherited condition. Psoriasis, which affects about 2 percent of the population, most often causes patches of thick, reddened, irritated skin with flaky, silver-white patches called scales. Psoriatic arthritis typically appears about 10 years after the onset of psoriasis, which can manifest at any age, though most people are diagnosed between the ages of 15 and 35. The main symptoms of psoriatic arthritis are painful, swollen joints, tenderness where muscles or ligaments attach to bones, particularly the heel and bottom of the foot, back pain, nail changes such as separating from the nail bed, or becoming pitted or infected-looking, morning stiffness, general fatigue, reduced range of motion
What are the effects?
Psoriatic arthritis is an autoimmune disease that for unknown reasons causes the body’s own immune system to turn against itself. Inflammation can occur causing the synovium tissue that lines the joint capsule and produces synovial fluid, which lubricates the joint and keeps it moving smoothly—to thicken resulting in a swollen joint. Over time, the synovium invades the cartilage, elastic tissue that covers the ends of the bones in a joint. The cartilage in turn erodes, causing bones to rub together. As the joint weakens, so do its the surrounding structures, such as muscles, ligaments and tendons. Because this joint damage can occur early in the disease process, diagnosing psoriatic arthritis as quickly as possible and treating it properly are important.

Here are many foods and beverages that get mentioned often by people as possibly causing their psoriasis aggravation. Some of the major food triggers as

Alcohol
“First and foremost, stop drinking,” Alcohol opens the blood vessels in the skin. When your blood vessels are dilated, white blood cells, including the T cells that are believed to be responsible for psoriasis, can sneak into the outer layers of your skin more easily and you don’t need to be inviting more T cells. “Your psoriasis symptoms may worsen even if you’re a light-to-moderate alcohol user,”

Junk foods
Psoriasis is an inflammatory condition. Junk foods tend to be high in saturated and trans fats and refined starches and sugars, all of which can promote inflammation. Another reason to avoid junk foods is that that they are high in calories with little nutritional value, and people with psoriasis often have weight problems. “If you have psoriasis, you have an increased risk of heart and vascular diseases,”

Red meat
Red meats contain a polyunsaturated fat called arachidonic acid. “This type of fat can worsen psoriasis symptoms because it can easily be converted into inflammatory compounds,”

Dairy products
Like red meat, dairy products contain the natural inflammatory arachidonic acid. “Cow’s milk is one of the biggest culprits because it also contains the protein casein, which has been linked to inflammation. Egg yolks, too, are high in arachidonic acid, so consider nixing them from your diet. Dietary changes: Follow an anti-inflammatory diet, making sure to get plenty of fresh fruits and vegetables, particularly those rich in carotenoids (mangoes, corn, sweet potatoes, carrots and squash, as well as leafy greens and tomatoes).

Exercise: Regular physical activity may help.

Few important remedies for the homoeopathic treatment of psoriasis and psoriatic arthritis are.. should be taken under strict medical supervision
11 people found this helpful

My hair is falling Can I know what is the reason for it And I am requesting you to suggest some remedies.

BHMS
Homeopath, Sindhudurg
My hair is falling
Can I know what is the reason for it
And I am requesting you to suggest some remedies.
Homoeopathic treatment acid fluor 1m 4pills weekly once. Arnicare oil healwell company weekly twice. Tricho tab 2 tab 3 times daily weisbad 200 4pills daily for 8 days and revert back for further treatment.
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I am having much pimples which are getting black colour on my face and some time get pain when I touch them.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am having much pimples which are getting black colour on my face and some time get pain when I touch them.
* Don't scratch or pinch your pimples. This will cause more damage---causes scars, pores and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment for your problem without causing adverse effects. To start with, take Antim crd 200—once daily in the morning and give feedback after 5 days.
2 people found this helpful
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I am facing hair loss problem from last two years, what should I do to stop hair loss.

MD - Homeopathy
Homeopath, Aurangabad
I am facing hair loss problem from last two years, what should I do to stop hair loss.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo twice a week preaper oil by mixing arnica q 30 ml + any regular hair oil and apply before wash
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My mother have dark patches or pigmentation on her face from many years Please suggest solution to remove it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mother have dark patches or pigmentation on her face from many years Please suggest solution to remove it.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
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Hai sir I am soniya age 24 my problem in oil skin And pimples sir black spot must sir weekly pimples joined and black spot sir so clear my solution sir I need help sir thank you.

Ayurveda, Delhi
Hai sir I am soniya age 24 my problem in oil skin And pimples sir black spot must sir weekly pimples joined and black...
Read my article Here are the 10 effective home remedies to remove acne scars and dark marks 1. Tulsi or holy basil, mint and lemon juice face pack Place few tulsi leaves, mint leaves and 3 tbsp of lemon juice into the blender. Blend the ingredients to form a smooth paste. Clean your face before applying the pack. Allow the pack to stay for 20 minutes and then rinse with lukewarm water. Skin benefits: One of the best homemade face mask to remove pimple marks, brown spots and sun spots. Tulsi contains anti-fungal and antibacterial properties that helps to get rid of acne scars, marks and dark patches resulting in clean and even skin tone. Mint cooling properties reduces skin redness and eliminates brown spots that are caused due to sun exposure. Lemon juice tones the skin and lightens acne scars. For best results use this face pack every alternate day. 2. Fenugreek seeds and rose water face pack Soak a handful of fenugreek seeds overnight. In the morning, drain the excess water and blend to form a smooth paste. Add 2 tbsp of rose water to the fenugreek paste and apply on the affected area of your face. Allow the pack to stay for 20 minutes and then rinse with cold water. Skin benefits Fenugreek seeds are highly beneficial in removing dark marks and skin blemishes. They contains anti-bacterial and anti-inflammatory properties that kills bacteria causing acne and pimples, lightens dark marks, age spots and acne scars. Regular use of this face pack will leave your skin clean, soft and unblemished. 3. Ice cold lemon water Take ice cold water in a small bowl, add 1/2 freshly squeezed lemon juice and 1 tsp of vinegar. Splash your face once in the morning and in the evening to reduce pimple and acne scars. Skin benefits Easy and effective way to lighten sun spots, dark spots, pimple and acne scars. Regular use brightens your skin complexion, keeps your skin fresh and glowing. 4. Honey and tomato face mask Blend 1/2 ripe tomato to a smooth paste using little water. Add 1 tbsp of honey to this mixture and mix well. Apply the mixture on your face with the help of a flat brush. Allow the pack to stay for 15 minutes and then wash using cold water. Skin benefits This face pack helps cleanse excess oil, impurities and clogged pores, restores skin natural ph balance, prevents skin infection and fades away sun spots, black spots and blemishes. Honey soothes skin irritation and prevents acne breakouts. Tomatoes contain lycopene, a powerful antioxidant that prevents premature wrinkles and sun damage. It also reduces brown spots, age spots and pimple marks. 5. Coconut water Cut a fresh green coconut and pour the water into a bowl. Dip a cotton ball into this coconut water and gently wipe all over the affected area. Repeat for 4 to 5 times. Rinse using lukewarm water. Skin benefits Coconut water contains cytokines and lauric acid that prevents ageing, eliminates stubborn dark spots, prevents the growth of acne and pimples. Regular use makes your skin smooth and blemish free. 6. Neem leaves and rose water face pack Grind a handful of neem leaves to a thick paste using few drops of rose water. Before you apply the pack cleanse and steam your pores, so that the extracts of neem enters your skin pores. Apply a thick layer of this pack and leave for 30 minutes. Rinse using lukewarm water. Skin benefits Neem is one of the most amazing plant that has numerous skin benefits. Neem leaves is well-known for its antibacterial properties, that helps controls acne causing bacteria, regulates excess oil secretion, eliminates acne scars naturally and improves skin texture. Rose water contains astringent properties that tones and soothes skin. 7. Besan, turmeric and yogurt face pack Mix 2 tbsp of besan or chickpeas flour, 1/2 tsp of turmeric and 3 tbsp of fresh thick yogurt. Apply the pack on your face and leave until it dries completely. Wash your face using cold water. Skin benefits This face pack improves your skin appearance, enhances your complexion, makes your skin clean and spotless. Gram flour contains cleansing properties that removes impurities from your pores, dead skin cells, pimple marks and blemishes. Turmeric evens skin tone and helps the skin to get rid of acne marks and black spots. Yoghurt makes the skin brighter and luminous. 8. Aloe vera gel massage Simply cut an aloe vera leaf and remove the inner gel into a bowl. Take small amount of this gel on your palms and gently massage in upward strokes, especially to the affected areas for 10 minutes. Wash your face with lukewarm water. If you have difficulties in getting the aloe vera plant then you can use the ready-made aloe vera gel that is easily available in the market. Skin benefits Aloe vera contains powerful medicinal properties that heals skin rashes, fade dark patches and dark marks on your skin to help you reveal smooth, flawless, glowing complexion. It also minimizes wrinkles and fine lines. 9. Oatmeal, lemon and honey face scrub Oatmeal is not only a healthy breakfast but also great for acne-prone skin. Blend 2 tbsp of oatmeal into a fine powder, add 2 tbsp of honey and 1/2 freshly squeezed lime juice. Combine the ingredients and gently scrub on your wet face using fingertips for 3 to 4 minutes, especially the affected areas. Rinse with lukewarm water. Skin benefits This exfoliating scrub deep cleanses and purify pores. Removes dead skin cells from the skin surface and diminish skin discoloration and acne scars. Oatmeal contains antioxidants and anti-inflammatory properties that soothe skin inflammation, reduces pigmentation, lightens acne scars and other skin blemishes. Lemon contains bleaching property that lightens skin and remove dark spots. For best results use this face scrub thrice in a week. 10. Orange peel and yogurt mask Grind dry orange rinds into fine powder. Add 2 tbsp of fresh thick curd to this powder and combine properly. Wipe your face with rose water and then apply the mask. Leave the mask to dry for 20 minutes and then slowly remove the pack in upward direction using your wet hands. Now rinse with cold water and pat dry. Skin benefits This face packs not only helpful in removing acne, age spots and scars but also gives your skin an instant fairness and glow. Orange peel work wonders for your skin, it firms your skin, removes skin dullness, sun tan and help you reveal clear and radiant skin. Yogurt lightens the dark spot and blemishes to give you a soft, smooth and blemish-free skin.
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Which company shampoos are better to use for hair fall and dandruff or if any hair oils? Reducing hair fall precautions.

BHMS
Homeopath, Faridabad
Which company shampoos are better to use for hair fall and dandruff or if any hair oils? Reducing hair fall precautions.
1.Take Thuja 200,5drops , once in a week. 2.Natrum mur 6x, 4-4 tabs once a day. 3.Kali phos 6x, 4-4 tabs once a day. 4.Apply Anti dandruff oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with B&T anti dandruff shampoo. 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . Revert feedback.
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Hello sir my age only 21 year very fast hair fall side area fast fully clear please help me fast my mail address amitnarnvare@hotmail.com.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
Hello sir my age only 21 year very fast hair fall side area fast fully clear please help me fast my mail address amit...
Hair tips for better hair growth and prevent hair fall - 1. Having a healthy diet - Having a diet which is full of protein, vitamins and minerals is an important aid towards having healthier hair growth. Consume food which is high in vitamin A, B, C and E. Vitamin B-complex is another very effective vitamin for promoting hair growth. For the minerals, try and consume iron, copper, zinc, selenium and magnesium. Walnuts, beans, flax seeds are rich in omega 3 fatty acids which are great for hair growth You could also have some juices of fruits and veggies, like orange, grapefruit or carrot, lettuce and beet 2. Castor oil has a high content of vitamin E and essential fatty acids, like omega 9. This is why it is an essential ingredient which helps to promote hair growth. Castor oil is too thick to be applied directly, which is why you must dilute it with oil like coconut, almond or olive. Massage your hair with the oil mix and leave it on for 30-45 minutes. You could also slightly get it heated. Shampoo your hair and condition as regular. 3. Regular scalp massage - When you massage your scalp, it promotes blood circulation which in turn stimulates our hair follicles. Along with that, deep condition the hair once a week with warm oil (use jaborandi oil) treatment or a deep conditioning hair mask. 4. Staying stress-less - Stress is one of the worst factors which contribute to hair loss. Stress disrupts the regular hair cycle and boosts strands of hair to fall out of place. You need to calm your senses and promote lesser stress! For handling stress, try and mediate, do breathing exercises or practice other relaxation techniques 5. Egg masks - Egg is an important ingredient from promoting better hair growth. They are full of protein and are added on with minerals like iron, sulfur, selenium, zinc, etc. Use an egg mask once or twice a month for promoting healthy hair and improved growth 6. Vitamin and herbal supplements - Supplements of folic acid, biotin, flaxseed oil, are some common elements for hair growth. Supplements of folic acid and biotin will have Vitamin B complex which aids to better hair growth. 7. Nourish hair with aloe vera - Aloe vera improves hair growth and protects from hair loss. You also reduce dandruff and restore the natural shine. Take fresh aloe vera gel and add some lemon juice to it Apply and let it soak for 20 minutes Shampoo the hair (with arnica shampoo) and repeat once a week 8. Be hydrated, have proper sleep, do oil your scalp twice a week for more queries and homeopathic medicines, contact us.
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I am facing itching problem in my whole body from last 20 days how to get rid of it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am facing itching problem in my whole body from last 20 days how to get rid of it?
Homoeopathic medicine FORMULA-D TABS ( BAKSON ) Chew 1 tab 3 time a day for 1 month DERM-AID SOAP ( BAKSON) Use only thiss soap on body Do nd Donts 1. Exercise regularily 2.Take nutritious diet 3.Avoid application of cream nd lotions 4.Avoid dry fruits,nuts,chocklates,spicy nd fried food
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