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Dr. Anuradha Rao

Dermatologist, Chennai

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Dr. Anuradha Rao Dermatologist, Chennai
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anuradha Rao
Dr. Anuradha Rao is an experienced Dermatologist in Poonamallee High Road, Chennai. You can meet Dr. Anuradha Rao personally at Dr. U. Mohan Rao Memorial Hospital in Poonamallee High Road, Chennai. You can book an instant appointment online with Dr. Anuradha Rao on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 25 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 962, Poonamallee High Road, Kilpaukkam, Poonamalle. Landmark: Near Hotel Taj Prakash, ChennaiChennai Get Directions
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# 962, Poonamalle High Road, Kilpaukkam Egmore. Landmark: Near Hotel Taj Prakash.Chennai Get Directions
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Hair Care

Fellowship In Fue Hair transplant, Fellowship in Hair Transplant Surgery, Fellowship in Aesthetic Medicine, Diploma in Aesthetic Medicine & Trichology
Dermatologist
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Be gentle when shampooing and conditioning, don't use excessive force while rubbing your hair, remember hair is most vulnerable when wet.
Hair Care

What are the problems of hair fall which things are affecting it what is the solution ti control hair fall.

MD - Homeopathy
Homeopath
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What are the problems of hair fall which things are affecting it what is the solution ti control hair fall.
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash

Hello I have dark circles and black face. Due to improper sleep and stress in my studies also I used glass in my school days because if that my eyes also goes inside. Can you suggest me.

DHMS (Hons.)
Homeopath
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Hello I have dark circles and black face. Due to improper sleep and stress in my studies also I used glass in my scho...
Hello, you are obesed and need to reduce your wt by 20 kg. * you need to cut your meal by 20%, its of course a difficult task. For you * take salad, fruits, sprouts in much qty with your lunch and timely. * take 3/4 glass of water, dly to eliminate toxins from your body. * go for meditation to reduce your stress, anxiety and depression, being one of the main causes of dark circles under your eyes. * take adequate sleep, this is essential. Homoeo-medicines (pills size no 40)** @ sepia 200-6 pills, thrice a day. @ antim crud-200-6 pills twice a dy. * take, apples, carrots, papaya, orange, cheese, sprouts, pumpkin, regularly. Report, your progress fortnightly take care.

Which is better for covering up during a sunny day, light or dark clothes? Also, is there a danger from tanning sprays rather than tanning beds?

MD - Alternate Medicine, BHMS
Homeopath
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Which is better for covering up during a sunny day, light or dark clothes? Also, is there a danger from tanning spray...
Light coloured clothes are better to wear on sunny. Because they tend to reflect sunlight, whereas dark coloured clothes absorb the heat and makes it more uncomfortable.

I am suffering from hair loss at the age of 17 what should I do to stop hair loss?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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I am suffering from hair loss at the age of 17 what should I do to stop hair loss?
Tab- keraglow Eva once daily for 3 months. Hair spray- Qilib women 6-8 sprays at night for one month.

I have suddenly started loosing hair over the past 6 months. I am diabetic, got blood pressure and cholesterol. I was once admitted with a heart problem and am consuming tablets for all these problems.I am 50 years of age and need to know if there is any remedy for this. Thanks .

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist
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Hair loss can certainly be a sign of ill health sir. U can start with Regaine 5% lotion 1ml morning and evening for the scalp not hair. Use for 3 months at least and then you will see some change.

I'm 28 years old basically my skin tone is white but from past 10 months I lost my colour, now my skin looking very black how can I get back my white skin? Please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I'm 28 years old basically my skin tone is white but from past 10 months I lost my colour, now my skin looking very b...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap Eat your five-a-day Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone. Vitamin C Vitamin C is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin. Cut out crash diets Repeatedly losing and regaining weight can take its toll on your skin, causing sagging, wrinkles and stretch marks. Crash diets are often short in essential vitamins too. Over long periods of time this type of dieting will reflect on your skin. Stock up on selenium Selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins E and C and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat Brazil nuts. Just four nuts will provide the recommended daily amount (RDA). Mix Brazil nuts with other seeds rich in vitamin E as a snack or salad sprinkle. Other good sources are fish, shellfish, eggs, wheatgerm, tomatoes and broccoli. Vitamin E Vitamin E protects skin from oxidative (cell) damage and supports healthy skin growth. Foods high in vitamin E include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils. Drink up Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin. Don't be afraid of fat Monounsaturated and polyunsaturated fats - the types found in avocados, fish, nuts and seeds - provide essential fatty acids which act as a natural moisturiser for your skin, keeping it supple. These fats also come packaged with a healthy dose of vitamin E (a vitamin many of us lack), which will help protect against free radical damage. Eat more phyto-estrogens Phyto-estrogens are natural chemicals found in plant foods (phyto meaning plant). They have a similar structure to the female sex hormone oestrogen and have been found to help keep our natural hormones in balance. There are different types, some are found in soya bean products (isoflavones), whereas others are found in the fibre of wholegrains, fruit, vegetables and flax seeds (lignans). Include phyto-estrogen rich soya, wholegrains, fruits and vegetables as part of a balanced diet. Opt for omega-3 Make sure you get enough omega-3 and omega-6 fats. These are essential fatty acids which mean they cannot be made in the body and must be obtained through the diet. You will find omega-3s in oily fish and plant sources such as flaxseed oil, linseeds, walnut and rapeseed oil. Omega-3 fats encourage the body to produce anti-inflammatory compounds, which can help skin, particularly inflammatory skin conditions such as eczema and psorasis. Go for low-GI carbs Eat plenty of beans, pulses, porridge and other slow-releasing carbohydrates. These release sugar into the blood stream gradually, providing you with a steady supply of energy and leaving you feeling satisfied for longer and therefore less likely to snack. Avoid high GI carbohydrates like biscuits and sugary drinks, as they lead to production of insulin, which may damage collagen and accelerate wrinkles. Don't forget zinc Zinc is involved in the normal functioning of the sebaceous glands in the skin (which produce oil) and helps to repair skin damage and keep skin soft and supple. Zinc-rich foods include fish, lean red meat, wholegrains, poultry, nuts, seeds and shellfish.

I have oily face. Due to this my face loosing its shining nature. And also iam getting pimples.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I have oily face. Due to this my face loosing its shining nature. And also iam getting pimples.
Dear lybrate user. A) apply paste of fresh lemon juice and fine powder of turmeric and black cumin seeds on face with gentle massage, two times in a day. B) take 30 ml of aloe vera juice and 30 ml of khadirarishta, at night before sleep. C) take 30 ml of divya shwasari pravahi (patangali ayurveda) along with 30 ml of water after meals. D) take 2-2 tablets of chandraprabha vati and aarogyavardhini rasa after meals. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. Thanks.

I'm 20 years old I have skin problem for last 5 years on my face and back some doctors tell me its a pimple type of disease. Please solve this.

General Physician (AM)
Alternative Medicine Specialist
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I'm 20 years old I have skin problem for last 5 years on my face and back some doctors tell me its a pimple type of d...
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.

I have black dark circle in my tight what I do?

BHMS
Homeopath
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I have black dark circle in my tight what I do?
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, allergies, sinus infections and nasal congestions, lower eyelid laxity, fluid retention, hormonal imbalances, hyperpigmentation, aging, sun-exposure, insufficient sleep, worm-infestation, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. The area under your eyes has very sensitive skin, so never use chemical bleach. Reduce your stress/ tension through yoga, meditation or any other exercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly when you are in the sun and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream - in morning and at night daily.

I am suffering with a sever hairloss. I have also tried so many home made remedies but nothing is helping me. Please let me know what I can do to save my hairs.

B.H.M.S,
Homeopath
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I am suffering with a sever hairloss. I have also tried so many home made remedies but nothing is helping me. Please ...
Hello lybrate-user, you are requested to take following homoeopathic medicine------ 1. Acid flour 200 one drop morning, evening 2. Natrum mur. 200 one drop afternoon, night continue the medicine for one month then report. Thanks for contact.

How can I increase my hair density and thickness ?

BHMS
Homeopath
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How can I increase my hair density and thickness ?
Use the following tips *triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and greying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *onion is also an effective home treatment for hair loss and premature greying. The juice of onion helps in preventing premature greying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.

I have burn mark on hand since 4 yrs. It looks very ugly how can I lighten it kindly help me. thanks.

BAMS
Ayurveda
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I have burn mark on hand since 4 yrs. It looks very ugly how can I lighten it kindly help me. thanks.
To clear the burn marks - • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. *Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.

I am 18 year old, suffering from hair fall problem. My hair is silky and continuously facing the problem of hair falling! I want some suggestions from you about this issue for which I will be grateful to you.

BHMS
Homeopath
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I am 18 year old, suffering from hair fall problem. My hair is silky and continuously facing the problem of hair fall...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night

Hair are falling regularly and its quite embarrassing at this age. Please suggest what do I can do?

BHMS
Homeopath
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Hair are falling regularly and its quite embarrassing at this age. Please suggest what do I can do?
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.

Hi I am 25 years old my name is Ajay I have lot of acne scars how to get rid of it.

BHMS
Homeopath
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Hi I am 25 years old my name is Ajay I have lot of acne scars how to get rid of it.
Hello,you can take homoeopathic medicine Kali Brom 30 (4 drops in little water) twice a day for a week and update with the feedback.

What are the symptoms of any sort of infections ?

BHMS
Homeopath
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What are the symptoms of any sort of infections ?
Symptoms vary from person to person depending on individuality. General symptoms include fever, pain of the affected part, weakness, cold and coryza in case of throat infec. Diarrhea, vomit in abdominal infec. Blood tests confirm infection.

Sir, I have a skin tag problem. So how to take treatment from this disease. And also how it happen or cause.

M Derm, DNB (Dermatology & Venereology) , MBBS
Dermatologist
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Skin tag could be hereditary, due to increase in weight or randomly can be present. It needs to be taken out by radio frequency or co2 laser only.

I am 42 years old female having hair falls problem. So I want proper solution.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 42 years old female having hair falls problem. So I want proper solution.
Madam, we have specialized tablets to control hair fall. These tablets clear blocks at the root of hair follicles thereby giving them proper protein and nutrition and hence hair becomes thick and strong and follicles that are devoid of hair acquire nutrition and grow hairs in them. At the same time, medicine retards destruction of estrogen, thereby reducing hair fall.

I have very hairfall and some of my skin is cleary shown of head due to hairfall

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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I have very hairfall and some of my skin is cleary shown of head due to hairfall
See main reason of hair fall is infection in scalp skin, which easily goes into hair follicles & causes hair fall, thinning of hairs, for control on hair fall you have to control on dandruff and infection. Consult privately.
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