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Dr. Anuradha R

Gynaecologist, Chennai

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Dr. Anuradha R Gynaecologist, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anuradha R
Dr. Anuradha R is a renowned Gynaecologist in Thirumullaivoyal, Chennai. She is currently practising at Sri Sai Speciality Hospital in Thirumullaivoyal, Chennai. You can book an instant appointment online with Dr. Anuradha R on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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No 35 & 36, Masilamaneeswarar Nagar, Thirumullaivoyal. Landmark: Back Side Shivan Koil, ChennaiChennai Get Directions
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Sri Sai Speciality Hospital

No 35 & 36, Masilamaneeswarar Nagar, Thirumullaivoyal. Landmark: Back Side Shivan Koil.Chennai Get Directions
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I am 1 month pregnant. So what have to do in this days. I know somehow that this is very risk period.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If you never had miscarriage, it is not risk period at all. Pregnancy is natural phenomenon. There is no risk involved. Keep eating as you were before. If nausea and vomiting then avoid spicy food. And start folic acid tablet and get usg asap.
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In which time I can do sex freely without any protection and avoid pregnancy of my wife.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
This method is called safe period which is not very safe in avoiding pregnancy. In a woman with regular periods of 28 days safe days are considered 1 to 10 and 17-28. Those who have irregular periods or different interval have to go to family planning provider to count.
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Doctor my wife is pregnant about 8 month she has 9.0 haemoglobin. Is it right? And what should be given to her to raise her haemoglobin rapidly.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi ask her to take iron supplements, as hemoglobin is on lower side, she need to take oral tablets twice a day. diet rich in protein and iron.
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I had been detected with both tubal block age at the end before 6 months but I had been trying for conception. This month my doc advised me forlaparoscopy. BT in this very month I was late on my periods n I found positive pregnancy test. Is it true or false result. Does this happens. please advice me my doc z out of country. N I am dying to know dis. please plz please answer soon.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
If you found urine pregnancy test positive that mean pregnancy is there, further if you have any doubt for pregnancy you can get beta hcg serum blood test.
3 people found this helpful
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What is low placenta condition in pregnancy? What should I have precaution about this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
If the placenta is still lying low in your uterus after you are 20 weeks pregnant, it is called placenta praevia. Even at this stage, the placenta may still move up in time for your baby to be born. By the end of pregnancy, about one in 200 women has placenta praevia to some degree. Most of these are minor cases. If the placenta covers your cervix at the end of your pregnancy, your baby's exit route through your vagina will be blocked. The placenta may be partly covering your cervix (partial placenta praevia) or completely covering it (major placenta praevia).Either way, your baby will need to be born by caesarean section. Some women are more likely to have placenta praevia than others. You are more likely to have the condition if you: have had a caesarean section before or are over 35 yrs of age. You can't do anything to change the position of the placenta. But you can make sure that you stay healthy and well. Eat plenty of nutritious foods, particularly those that are rich in iron. This will reduce your chances of becoming anaemic. If your iron levels are low your doctor or midwife may recommend that you take iron supplements. Having placenta praevia can be worrying for you, particularly if you are waiting to see if your placenta moves up. But there is plenty that can be done to keep you and your baby safe and well.
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Recently I had sex with my gf after sex she said to me that her outer vagina is paining very much is their any major problem.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Sex done with lack of proper lubrication, or done with an aggressive approach, can lead to vaginal lips inflammation. Its generally self subsiding if genitals are given rest. If she is expecting her menses in a day or two, pain will subside on the onset of bleeding. She can apply coconut oil locally, it will help.
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Last month I and my wife had intercourse and within 24 hours she took ipill and she got her 1day period week before her date. Is it ok? Now she is delayed for her next month period. Is anything wrong? If yes than please tell me and what should I do in such case.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
This is a side effect of I pill. It is an emergency contraceptive only and should not be used on a regular basis as it can disturb the period cycle. Try to use condoms. The effect of I pill can last for 2-3 months. So no treatment, you have to be patient for things to ho back to normal.
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My girl friend want to do sex with out condom and she said before ejection of sperm eject the penis from her sexual part. Is that a secure to avoid a pregnancy and HIV aids Suggest me plz.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. This method is called withdrawal method. Withdrawal method could be useful to avoid pregnancy but its success could be troublesome. But this will not help you in the matter of HIV. Please wear condom. Take care.
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I was suffering form Hypothyroid for the last few months. I conceived in February and my Thyroid in Feb was was well under control. TSH was 1.75. I got another test done today and my TSH is 10.73. My LMP was Jan 9th. I am really worried. Currently taking 37.5 mcg Thyroxine. How much should I increase the dosage to?

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
Please meet your physician immediately, be very regular with your thyroid medication, follow what he/she suggest as during pregnancy thyroid levels vary & if not controlled can affect the baby.
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I am a 21 years old female. I am married. I delivered a baby four months ago. I have been sensing some weakness since a week after Brest feeding my child. Please help me. What should I do to get rid of the problem or it's anything to worry about.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Please continue to take calcium all through your breast feeding phase. You should also take some vitamin and iron if weakness is troubling you. Drink plenty of water, milk, fluids before and after feeding the baby.
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Seeking Help

MBBS, MD - Psychiatry
Psychiatrist, Bangalore
Seeking Help

You are not weak if you see a psychiatrist or a psychologist.

Truth is you are strong enough to acknowledge that there is an issue and you need to face it and deal with it.

Logical enough to understand 
That you may not be able to see all the options available because you are emotional involved and these emotions can cloud your judgement.

You are strong and logical, you are ready to see how some professionals can help you navigate through this difficult times as they are not involved personally and they can provide you with helpful suggestions.

Please don't listen to people who say it is weak to seek help. Infact they may scared to face their own issues. 

Go ahead find the psychiatrist who can help you.

5 people found this helpful

Hypnotherapy In Fear and Phobias

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Hypnotherapy In Fear and Phobias

Jumping at the sight of a cockroach is normal, but some people won't even step into the room if they see one. Such people are said to suffer from a phobia of cockroaches. A phobia can be defined as the irrational fear of an object or situation, though it may not pose any real danger. A phobia often develops during childhood and gets aggravated as the person gets older.

Hypnotherapy has proven to be an effective form of treatment for phobias and fear. Hypnosis identifies the root cause or event that is the underlying cause of the phobia. A Hypnotherapist then attempts to change the person's reaction to the phobia trigger.

Some common phobias Hypnotherapists deal with are:

  • Fear of heights
  • Claustrophobia
  • Fear of insects and small animals
  • Fear of flying
  • Fear of technology

To do this a Hypnotherapist must ensure that the mind of the person is in a calm and relax state. This is because the root cause of a phobia is often a repressed memory. Thus, it can be accessed only when a person is in a state of heightened relaxation or trance. In this state, the mind is very receptive to suggestions. Once the memory has been addressed, it can be brought back to the conscious awareness. Addressing this conscious memory allows the therapist to make the patient feel less threatened by this trigger. The patient can then begin to form new thoughts and responses to the object or situation. This process is also known as Hypnotic regression.

A person normally needs 3-4 sessions of Hypnotherapy to be rid of a phobia. However, the number of sessions required varies from person to person and it may take additional sessions to cure a chronic phobia.

No. of sessions required depends on a number of factors such as:

  • How long the person has had the said phobia
  • His personality
  • How severely his life is affected by the phobia
  • How determined he is to free himself of the phobia

When you decide to work with a Hypnotherapist to get rid of your phobias, it is essential that you make the right choice in terms of the Hypnotherapist. You should ensure that you are being treated by a licensed professional Hypnotherapist. Also, make sure that you can trust the person and are comfortable in his or her presence. Take your time finding someone who you can open yourself up to and get started on conquering your fears.

4580 people found this helpful

Tea Vs Coffee. What’s A Better Beverage?

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Tea Vs Coffee. What’s A Better Beverage?
Tea Vs Coffee

Tea and coffee are the most popular hot beverages in the world. The northern side of India majorly consumes a lot of tea as its daily beverage while the southern states in India indulge more into coffee. Both contain caffeine; but have different tastes as well as addictions.

Here are the benefits as well as drawbacks of the two.

1. Caffeine - Coffee has more caffeine than tea. So if you want to stay awake or want a sudden rush of energy, choose a cup of coffee over a cup of tea. Too much caffeine though will eradicate sound sleep and can cause high blood pressure issues.
2. Acidity - Drinking tea can cause acidity to a great extent. Coffee on the other hand doesn’t cause acidity, to that extent. Never consume tea on an empty stomach; you are likely to develop gas or acidity owing to the same.
3. Overall health - Tea has a lot of antioxidants as compared to coffee. Eliminate cream, milk, sugars etc from tea and drink the decoction daily. It’s a very good anti-oxidant that keeps the overall health of a person in good condition. Tea consumed with lemon juice clears the intestine, further eliminating toxins for a healthier body.
4. Diabetes - Coffee is said to prevent the occurrence of type 2 diabetes. It doesn’t let inflammations take root causing the glucose in the body to be utilized pretty well. It also helps the body in utilizing the insulin produced by the later in a far better way than normal.
5. Nutrients - Coffee is more nutritious than tea with more calcium, phosphorous, potassium and choline. Tea simply has more folate than coffee.
Coffee might seem to have more health benefits over tea but if you have weak immunity and sleep problems, you can pick tea over coffee.

If you would like to consult with me privately, please click on 'Consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
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I was conceived. When am 2 months pregnant having bleeding regularly and my scan show cyst and blood clot. And also baby growth is bad. So it aborted automatically with continues bleeding. Now my query is what is that blood clot? Why it happen? When it dissolve? It may affect my another baby continuously? Pls help me.

Gynaecologist, Faridabad
blood clot was there bcoz of separation of sec from ut wall which affected its growth and led to abr there are many causes for this and some may also repeat so take care of ur preg since start and consult any gynae to find out the cause and treatment
2 people found this helpful
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Eucalyptus - 10 Amazing Health Benefits!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Eucalyptus - 10 Amazing Health Benefits!

You might have heard of the eucalyptus oil and the first thing that comes to your mind would be is the treatment of cold. Well, eucalyptus is not just an effective remedy for cold and it is much more than a passing herb that you can miss. Eucalyptus oil can be used as an analgesic, antibacterial, anticatarrhal and anti-inflammatory agent. Let us get on directly with the benefits of using the ever affluent oil.

Benefits of Eucalyptus oil:

  1. Dental problems: Eucalyptus is naturally minty and it can treat cavities, gingivitis, and in some cases even dental plaque. It has germicidal characteristics and they are very beneficial in fighting dental problems. Nowadays, even many modern toothpastes have a dash of eucalyptus oil as its ingredient. Such is the power of this product.
  2. AsthmaAsthma attacks can occur at any time. Under those circumstances, massage a few drops of eucalyptus oil on the chest or you can inhale the aroma directly to breathe better.
  3. Congestion: Nasal congestion and eucalyptus oil go hand in hand. Add a few drops of oil to the boiled water and inhale the steam to get rid of all your nasal congestions.
  4. Cooling temperature: Eucalyptus oil cools the body down! It is especially beneficial in the summer months when the instances of heat strokes rises. Apply it directly to your body to maintain your body temperature and to maintain it.
  5. CoughYou can say goodbye to coughing, sneezing, blocked nose, etc. with the usage of eucalyptus oil. They are also beneficial in curing a variety of ailments from wounds, fevers, and respiratory ailments. You can use them as an overnight ingredient to get a soothing sleep and the aroma can act as a mind relaxant too.
  6. DiabetesEucalyptus oil usage can increase the circulation in diabetic patients. You can also massage eucalyptus oil onto the body and take a bath later to increase the blood circulation.
  7. DysenteryEucalyptus oil is also known to fight against diarrhoea, inflammation, and other infections. Apply raw eucalyptus oil on your abdomen area and massage in a circular motion for the best results.
  8. Ear inflammation: You should never put essential oil directly into the ear cavity. However, you can easily massage the oil around the ear and outer ear for pain relief. In case if it gets in your ear cavities, seek medical help immediately.
  9. Kidney stonesKidney stones can be painful and debilitating. Eucalyptus oil is known to reduce the pain when applied in the kidney areas and massaged.
  10. Muscle pain: Eucalyptus can act as a natural analgesic and also has anti-inflammatory properties. Massage a few drops of eucalyptus oil evenly over the affected area to ease the pain. You can even warm the eucalyptus oil and massage it to soothe the muscle pain. If you wish to discuss about any specific problem, you can consult an ayurveda.
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Mother blood group is O+ and father's is O- and pregnancy has been conceived since 1.5 month. Complications is that mother's BP remains abnormal such as last 110/55 and hemoglobin is deficit. She is also bleeding. Doctor advised for abortion. Kindly share your views and knowledge on it. This question asked to gain knowledge on condition, probable solution and precautions. The answer will be consider to satisfy knowledge. And we expect to discuss further on pro basis after primary information.

Gynaecologist, Faridabad
First of all father's blood gp o- doesnot carry any significance and 110/55 bp is also normal .If she is bleeding then 1st we ll ve to rule out the cause of bleedingn confirm foetal viability .why Dr. has adv abortion this shd also be clear because only low Hb n bleeding can not justify abortion.
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Hello Mujhe periods ki problem hai. Mere periods irregular hain mostly delay ho jate hain is baar bhii 3 months ho gyeee aa nhii rhe hain kafi Kuch try kiya bt koi results nhi nikle. Mere sare test ho chuke hai sb Normal hain or baby ka bhi plan kr rhe hain to usme bhi koi process nhi hai please suggest me some thing.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Hello, Irregular period is usually defined as any type of bleeding that's abnormal when compared to your last few menstrual cycles. It can include everything from a late period to early bleeding, and scant bleeding to extremely heaving bleeding. For many women, this can even mean an absent period (amenorrhea) or two periods in one month (metrorrhagia). It's actually a way of your body telling you something is not right and probably your hormones (especially estrogen and progesterone) are imbalanced. Although, in most cases, they are not dangerous, but it is important to figure out what is causing the irregularity (which may require a trip to the doctor). RESAONS/ CAUSES: Some common reasons for irregular periods: STRESS: Stress is the most common cause of irregular periods. Cortisol, the stress hormone, has a direct impact on how much estrogen and progesterone, two sex hormones, gets produced by the body. POOR DIET: Unhealthy eating and being overweight or underweight can cause irregular periods. In order for a woman to maintain a regular cycle, her body fat percentage needs to be at least 17-22 percent. EXCESSIVE EXERCISE: Excessive exercising (or even lack of it) and drastic weight changes can decrease the body fat, being underweight can offset your hormone levels, thus contributing to irregular periods. BIRTH CONTROL PILLS: When some women stop taking the pill, their periods may take one to three months to return to normal. And this can also reveal an underlying hormonal problem that was masked by taking the birth control pills. PCOS: Polycystic ovary syndrome causes cysts to form on the ovaries, interfering with regular ovulation. In fact, PCOS is far more complicated than a missed period. Talk to your doctor about this condition. THYROID: Thyroid disorders, including hypothyroidism or hyperthyroidism, can cause widespread symptoms like changes in estrogen and cortisol hormones and missed periods. Some home remedies you can try to treat irregular period problem: REDUCE STRESS: Breathe away stress by doing yoga and breathing exercises and meditation in the morning. Also, do kapalbhati and anulom-vilom pranayama for 15 mins each. CHASTE BERRY: The best known hormone balancing herb for women, Chaste berry helps to regulate the female gynecological system. It works by normalizing the secretions of the pituitary gland, hypothalamus, and ovaries, which then appropriately signal to balance the endocrine system. Note – This herb is not recommended if you are taking any fertility drug. It should not be consumed during pregnancy. SHATAVARI: Shatavari is also known to restore the balance of hormones in women. Mix it with equal amount of Ashwagandha and take 1 teaspoon with warm milk at night daily. OTHER HERBS: Some other herbs you can try to regain healthy menstruation: Holy basil (Tulsi), Black cohosh, licorice (Mulethi) root, turmeric, and Evening primerose oil. (If you are on medications, always consult your doctor first). DIETARY CHANGES: Drink carrot juice, aloe vera juice, grape juice. Add ginger, cinnamon, pumpkin seeds, green (unripe) papaya, sesame seeds (with Jaggery), Apple Cider Vinegar and wheat grass to your diet. Also eat other seasonal fruits and vegetables and drink plenty of water throughout the day. Most women return to healthy menstruation cycle following these remedies. However, if you don’t benefit from the above, you should see your gynaecologist immediately.
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10 Proven Benefits of Green Tea

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
10 Proven Benefits of Green Tea
10 Proven Benefits of Green Tea
1. Green Tea Contains Various Bioactive Compounds That Can Improve Health
It is loaded with polyphenols like flavonoids and catechins, which function as powerful antioxidants (1).
These substances can reduce the formation of free radicals in the body, protecting cells and molecules from damage. These free radicals are known to play a role in aging and all sorts of diseases.
One of the more powerful compounds in green tea is the antioxidant Epigallocatechin Gallate (EGCG), which has been studied to treat various diseases and may be one of the main reasons green tea has such powerful medicinal properties.
2. Compounds in Green Tea Can Improve Brain Function and Make You Smarter
The key active ingredient is caffeine, which is a known stimulant.
What caffeine does in the brain is to block an inhibitory neurotransmitter called Adenosine. This way, it actually increases the firing of neurons and the concentration of neurotransmitters like dopamine and norepinephrine (3, 4).
L-theanine increases the activity of the inhibitory neurotransmitter GABA, which has anti-anxiety effects. It also increases dopamine and the production of alpha waves in the brain (7, 8, 9).
Studies show that caffeine and L-theanine can have synergistic effects. Thecombination of the two is particularly potent at improving brain function (10).
3. Green Tea Increases Fat Burning and Improves Physical Performance

This is because green tea has been shown to increase fat burning and boost the metabolic rate, in human controlled trials (11, 12).
In one study in 10 healthy men, green tea increased energy expenditure by 4% (13).
4. Antioxidants in Green Tea May Lower Your Risk of Various Types of Cancer

Cancer is caused by uncontrolled growth of cells. It is one of the world’s leading causes of death.
It is well known that oxidative damage contributes to the development of cancer and that antioxidants can have a protective effect (20).
Green tea is an excellent source of powerful antioxidants, so it makes perfect sense that it could reduce your risk of cancer, which it appears to do:
• Breast cancer: A meta-analysis of observational studies found that whomen who drank the most green tea had a 22% lower risk of developing breast cancer, the most common cancer in women (21).
• Prostate cancer: One study found that men drinking green tea had a 48% lower risk of developing prostate cancer, which is the most common cancer in men (22).
• Colorectal cancer: A study of 69,710 Chinese women found that green tea drinkers had a 57% lower risk of colorectal cancer (23).
5. Green Tea May Protect Your Brain in Old Age, Lowering Your Risk of Alzheimer’s and Parkinson’s

Not only can green tea improve brain function in the short term, it may also protect your brain in old age.
Alzheimer’s disease is the most common neurodegenerative disease in humans and a leading cause of dementia.
Parkinson’s disease is the second most common neurodegenerative disease and involves the death of dopamine producing neurons in the brain.
6. Green Tea Can Kill Bacteria, Which Improves Dental Health and Lowers Your Risk of Infection

The catechins in green tea have other biological effects as well.
Streptococcus mutans is the primary harmful bacteria in the mouth. It causes plaque formation and is a leading contributor to cavities and tooth decay.
Studies show that the catechins in green tea can inhibit the growth of streptococcus mutans. Green tea consumption is associated with improved dental health and a lower risk of caries (35, 36, 37, 38, 39, 40).
7. Green Tea May Lower Your Risk of Type II Diabetes

Type II diabetes is a disease that has reached epidemic proportions in the past few decades and now afflicts about 300 million people worldwide.
This disease involves having elevated blood sugar levels in the context of insulin resistance or an inability to produce insulin.
Studies show that green tea can improve insulin sensitivity and reduce blood sugar levels (43).
8. Green Tea May Reduce Your Risk of Cardiovascular Disease

Cardiovascular diseases, including heart disease and stroke, are the biggest causes of death in the world (46).
Studies show that green tea can improve some of the main risk factors for these diseases.
This includes total cholesterol, LDL cholesterol and triglycerides (47).
Green tea also dramatically increases the antioxidant capability of the blood, which protects the LDL cholesterol particles from oxidation, which is one part of the pathway towards heart disease (48, 49, 50).
9. Green Tea Can Help You Lose Weight and Lower Your Risk of Becoming Obese

Given that green tea can boost the metabolic rate in the short term, it makes sense that it could help you lose weight.
Several studies show that green tea leads to decreases in body fat, especially in the abdominal area (54, 55).
One of these studies was a randomized controlled trial in 240 men and women that went on for 12 weeks. In this study, the green tea group had significant decreases in body fat percentage, body weight, waist circumference and abdominal fat (56).
10. Green Tea May Decrease Your Risk of Dying and Help You Live Longer

Of course, we all have to die eventually. That is inevitable.
However, given that green tea drinkers are at a lower risk of cardiovascular disease and cancer, it makes sense that it could help you live longer.
In a study of 40,530 Japanese adults, those who drank the most green tea (5 or more cups per day) were significantly less likely to die during an 11 year period (58):
• Death of all causes: 23% lower in women, 12% lower in men.
• Death from heart disease: 31% lower in women, 22% lower in men.
• Death from stroke: 42% lower in women, 35% lower in men.
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I had a sex with my girlfriend 2 months she had under period and in the third month she was pregnant is this possible.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If you did not had sex after the last menses then she can not be pregnant. Menses can be missed by hormonal changes or stress also. If you had sex after her last menses then pregnancy is possible.
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I have a periods problem since one month it didn't stop. I feel very bad. In my home vegetables are less use we use heavy non veg. I have so much mental tension. In small matters also I feel tense please give me solution to stop my periods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Its a dub. It's called atyartav in ayurveda. Pl start taking light food, less spicy, avoid non veg food for sometime. Start deep breathing, meditate a bit. For the time being try to extract bermuda grass juice (may be few ml by adding little water otherwise it can't be extracted easily), pomegranates juice aplenty; 1/2 tsp of anhydrous alum. Powder twice a day with honey and green leafy veg. Salads. Take for max a week. Report the response level before I plan safe medicine for you according to response of above tip. Pl consult privately online.
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