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Dr. Anuradha R

Gynaecologist, Chennai

0 - 80 at clinic
Dr. Anuradha R Gynaecologist, Chennai
0 - 80 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anuradha R
Dr. Anuradha R is a renowned Gynaecologist in Thirumullaivoyal, Chennai. She is currently practising at Sri Sai Speciality Hospital in Thirumullaivoyal, Chennai. You can book an instant appointment online with Dr. Anuradha R on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 35 & 36, Masilamaneeswarar Nagar, Thirumullaivoyal. Landmark: Back Side Shivan Koil, ChennaiChennai Get Directions
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No 35 & 36, Masilamaneeswarar Nagar, Thirumullaivoyal. Landmark: Back Side Shivan Koil.Chennai Get Directions
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DNB (Pediatrics)
Pediatrician, Faridabad
Let your child learn social skills, intelligence, physical coordination, and lifelong coping mechanisms through playing.
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Can my wife become pregnant naturally she is hepatitis b postie and I am successfully vaccinated with anti-hbsag level above 100 ml/ul.

MBBS, DGO
Gynaecologist, Mumbai
Can my wife become pregnant naturally she is hepatitis b postie and I am successfully vaccinated with anti-hbsag leve...
Yes. She can become pregnant naturally. Y not. With due risk and proper antenatal care, timely action can reduce vertical transmission to child .after birth within 72 hrs give immunoglobulin inj. Vaccine.and hepatitis vaccine. Consult gastrointestinal and Gynec before and after pregnancy.
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All About Fenugreek Seeds

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
All About Fenugreek Seeds

How fenugreek works?

Fenugreek seeds are rich in soluble fibre, which may help to lower the blood glucose level through delayed gastric emptying and slowed carbohydrate absorption. The amino acid contained in the seeds may also directly stimulate insulin secretion and reduce insulin resistance. Fenugreek may also increase the number of insulin receptors in red blood cells and improve glucose utilization in peripheral tissues.

How to use?

Take a teaspoonful of fenugreek seeds and soak in water the overnight. Eat these soaked in the morning. These seeds can taste bitter but over time you can adjust to them. Drink all the water and chew up the soaked seeds. You may need more water to push them down.

The bitter taste of fenugreek seeds can be minimized by toasting them, adding honey or buying de-bitterized seeds. Powdered seeds can also be useful. 

The usual dose of fenugreek seeds is 5 to 30 grams with each meal or 15 to 90 grams all at once with one meal.


What are the effects of fenugreek seeds on diabetes?

In type ii diabetes, adding fenugreek seeds to a meal decreases the increase in blood glucose after the meal. Fenugreek seeds show improved blood glucose control and insulin function. It reduces the fasting blood glucose in both type I and ii diabetes.

Dyslipideamia and heart disease are common in diabetics. Fenugreek seeds promote heart health and help in lowering blood cholesterol levels.

What are the side effects of fenugreek seeds?

Fenugreek seeds are completely safe when used in moderation. Nausea, abdominal discomforts like diarrhea and/or gas are few minor side effects which usually subside after a few days of use. When used topically on skin watch for skin irritation and rashes. These seeds are not recommended in pregnancy, as it causes uterine contraction.

18 people found this helpful

Hello sir, sir meri wife pragnent nahi hai but shaadi se pahle uske nipple me milk ki jagah yellow milk a raha hai isse koi problem to nahi hai ya iski koi medicine ise band karne ke liye

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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I do not want to use condom and want sex but I also do not want to be pregnant wat to do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I do not want to use condom and  want sex but I also do not want to be  pregnant wat to do.
Ideal for you is oral contraceptive pill if you have regular sex like novelon or femilon to be taken for 21 days in a monthly cycle from Day 2 of menses. Practising safe period is another solution for you but it is not full proof method and highly unreliable. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period. That is UNSAFE PERIOD. Period other than this fertile period in a menstrual cycle is considered as SAFE PERIOD.
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My periods is a bit irregular. Hoe can I calculate my ovulation and fertile dates?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
The luteinizing hormone (lh) is consistently detected in your urine. There is an increase in presence 24 to 48 hours prior to ovulation. An ovulation predictor kit detects this increase and lets you know that you are ovulating. As ovulation predictor kits help you identify and confirm when you are ovulating, you should record these dates on your calendar. Whether you look for patterns on the calendar or not, the information will be helpful for a fertility specialist if you find yourself encountering problems when trying to conceive. Charting your cycle? even though your cycle is irregular, it is good to track it on a calendar for a few reasons. First, you may notice some clues that give you a pattern. Second, if you experience fertility problems, the data from your tracking efforts is valuable information to share with your gynecologist or fertility specialist. Cervical mucus? your cervical mucus changes when you ovulate. Cervical mucous during the first few days after your menstrual cycle will be dry. Your cervical mucus will begin to increase. As you approach ovulation, the cervical mucus will be plentiful, slippery, clear, and stretchy. Many women compare the consistency to that of egg whites. Basal body temperatures? your body temperature fluctuates with the onset of ovulation. If you are tracking your basal body temperature, you will find a spike in temperature as ovulation occurs. This lets you know that ovulation is occurring.
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Am I possibly pregnant I had a depo shot and and two weeks later I had sex and I didn't get my period I took two pregnancy test both came out negative and I don't think they're right my body feels different I get heat flashes in my nipples, I got my period and I had cramps for three days but they were coming and fading away on the third day and I had a blood clot that had white in it so I don't know my boobs are also tender.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
U r definitely not pregnant. All these symptoms are of excessive progesterone which you got fro depo shot. Depo shot was meant to protect you from getting pregnant for 11-12 weeks i. E. 2.5 months. Bleeding and white liquid is nothing but the menses. You r likely to face similar kind of menses for 2-3 months after depo shot. There is no need to do urine test for pregnancy again.
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When I have sex with my wife she feel pain and no enjoying sex she think when he quit sex then I sleep and I also no long time have sex with my wife. (Recently I have married I amam living Delhi and my wife live in hometown I meet my wife after 1 to 2 month she did not feel ) So please suggest both of us.

BHMS
Homeopath, Raebareli
When I have sex with my wife she feel pain and no enjoying sex she think when he quit sex then I sleep and I also no ...
Please note that following in respect to queries - I am providing you some tips to enjoy sex with your wife: Women are verbal creatures and our love of words extends to the bedroom. Unfortunately, most of what you may have heard guys say in porn is all wrong (Ask "Who's your daddy" and you just might get a slap across the face). What your partner does want to hear are phrases that let her know how turned on you are, how much you love her body, and how good you want to make her feel. And even more important than what you say is the way you say it—when she can hear the burning lust in your voice, her thighs pretty much catch on fire. The number one thing women want is for you to be more aggressive in bed. That means handling her body with strength and confidence, which can be insanely erotic for her. And it doesn't require a lot of work or advanced skills on your part. In fact, doing just one take-charge thing can spike her arousal level. A few to try: In missionary, take her wrists and hold them above her head, pinned to the mattress. When she's on top, hold her hips and push/pull them back and forth, so her clitoris grinds against your pubic bone. And when you want to change positions, don't do it slowly or politely—grab her and put her where you want her. A foreplay is a must to bring her to mood and then perform. Include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems. If she has any vaginal pain then use a lubricant/Vaseline/olive oil on penis before intercourse. However you need to be sure that she is wet all around before penetration. Please try the above and you will sure get results. Get back to me on this again if this does not gives you desire result.
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The other day I was fooling with my girl friend and I penetrated her for a few seconds. However there was no ejaculation. There may have been some pre cum on my penis though. My girlfriend was on the 4th day of her period and her cycles are generally 32-33 day in length. I heard from various internet sources that pre cum contains sperm which can remain alive for around 5 days inside the vaginal canal and that it is possible for ovulation to happen just as ones period ends. So is there any chance of there being a pregnancy fear. Please do reply. I have been very tensed.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
The other day I was fooling with my girl friend and I penetrated her for a few seconds. However there was no ejaculat...
Aniket...Sexual intercourse on the fourth day of cycle usually does not cause pregnancy. However if you want to be sure, get a urine pregnancy test done in case she misses a scheduled period. If you dont wish to wait till then, consult a gynecologist and get some blood investigations to rule out pregnancy done urgently
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Is it possible to get pregnant on the first 7days post Menstruation because we would like to have sex without using condom and we are not expecting for a baby now.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is it possible to get pregnant on the first 7days post Menstruation because we would like to have sex without using c...
If your periods are regular with a (+-) difference of one day,then if you conider the start of your Menses a Day 1, then Day 1-8 are your safe periods days and you can have unprotected sex during these day without fear of pregnancy.
2 people found this helpful
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Sir/Mam I am having a little ball like something in my left breast, when I press it I feel pain, I noticed it almost 2 years ago, I have not consulted any Dr. Yet, I want to know that, is it a serious matter or will it be fine itself?

DM - Oncology, MBBS, MD - Medicine
Oncologist, Mumbai
I don't know how old you are, certainly serious problem for elderly, may not be problem for younger. But can't be said anything without seeing it. My opinion would be to consult good surgeon, do mammogram, and biopsy whenever if on mammogram it is above BIRADS CAT 4.
5 people found this helpful
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Doctor could you please let me know is there any side effects of using contraceptive pills. Thank you.

D A, MBBS
Anesthesiologist, Bangalore
Doctor could you please let me know is there any side effects of using contraceptive pills. Thank you.
Low dose pills available now. Its quiet safe. Stopping intermittently and restarting will further reduce the limited side effects.
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I am 25 years old female, I have headache during my menstrual cycle time, what can I do for this?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, take bell12c half hourly alternate with chamo 12c during pain sos take care inform me progress thanks.
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I am a girl and I am very much tensed of my Menstruation's problem sometime it comes for just 3 days some time 6 to 7 days is this any problem in me.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am a girl and I am very much tensed of my Menstruation's problem sometime it comes for just 3 days some time 6 to 7...
Menstrual flow normally occurs from 2-7 days, if not extremely heavy and if regular there is nothing much to worry about your cycle.
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Which all dry Fruits and fresh Fruits should I take during pregnancy 1st trimester. Also what all to eat and not eat. I also have thyroid and taking Thyronorm 100 after consultation with doctor to keep it below level 2. So anything to avoid in food so that it does not increase during pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Which all dry Fruits and fresh Fruits should I take during pregnancy 1st trimester.
Also what all to eat and not eat....
Hi Sandhya and Vivek, you should avoid pineapple and papaya in pregnancy. Rest of the fruit you can take. Have red coloured dry fruits like fig, almonds ,walnut, kismis. Please continue thyroid medicine. And repeat TSH levels after 1month.
3 people found this helpful
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I am thirty years old women, I am very stressful as I did not get my periods of this month. It has been 33 days of my last periods. Now I am afraid of pregnancy. Pls tell me to stop my pregnancy quickly.

DHMS (Hons.)
Homeopath, Patna
I am thirty years old women, I am very stressful as I did not get my periods of this month. It has been 33 days of my...
Hi, first, go for home, pregnancy- test to confirm, pregnancy. Disappearance of period is due to anaemia, stress, anxiety, loss of sleep, malnutrition & pregnancy. Tk, plenty of water to dilute your blood and to eliminate toxins. Donot skip your meal, it should b easily digestible on time. Ensures sound sleep in d night. Avoid, dust, caffiene, junkfood. Tk, homoeo medicines: @ pulsatilla 20-6 pills, thrice. A day. @ five phos 6x-4 tabs, thrice a day. Revert after 7 days. Tk, care.
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Hi drs I am 2 month pregnant today I completed 2 month but still heartbeat is nt showing what to do please suggest me Dr. tell me to abort.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
Hi drs I am 2 month pregnant today I completed 2 month but still heartbeat is nt showing what to do please  suggest m...
Dear lybrate user if your periods occur every 28 to 30 days and your pregnancy is 2 months. If heart beat is not present, it suggests missed abortion d&c needs to be done. If your periods occur every 2 to 3 months then better you wait for 15 days and repeat ultrasound.
1 person found this helpful
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Sir I am suffered from varicocele and which cause the male infertility so what cn I do without surgery.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Sir I am suffered from varicocele and which cause the male infertility so what cn I do without surgery.
Hello- Vericocele can be administered and can be cured completely with the help of ayurvedic treatment. You can avoid surgery if you want. Consult if interested.
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My period date was 17 of this month but m still not on my periods, m getting scared now, on ma last period first day only I had sex with my boyfriend with out condom, but aft my periods got over we had sex lot of time but we always used condom only the day I was on periods n very first day itself we didn't used condom he didn't cum also inside me, but every single time after that we used condom but from last 4-5 days m having sings periods like stomach pain nall but m not getting periods please doctor please help me out tell me why it's happening n how to get out of this please doctor please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My period date was 17 of this month but m still not on my periods, m getting scared now, on ma last period first day ...
If you had an emergency pill after unprotected sex ,then the delay in periods might be because of hormonal imbalance due to that pill. Besides that ,as it has been more than a week since you skipped your periods ,it's better to perform a urine pregnancy test to rule out pregnancy. All the best.
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delivery ke bad meri wife ko bleeding hoti hai & baby 4 month ka hai. Please advise.

MBBS
Sexologist, Panchkula
Aap ki wife ko delivery ke badd bleeding hoti hai. Iss ka karan placental parts ho sakte hai jo delivery ke badd uterus mai rah jatte hai. Iss ke liye achhe gynaecologist ko consult kare aur bache dani ki safai karae.
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