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Dr. Anuradha Natarajan

MD - General Medicine

Endocrinologist, Chennai

12 Years Experience  ·  150 at clinic
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Dr. Anuradha Natarajan MD - General Medicine Endocrinologist, Chennai
12 Years Experience  ·  150 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anuradha Natarajan
Dr. Anuradha Natarajan is one of the best Endocrinologists in Chromepet, Chennai. She has helped numerous patients in her 12 years of experience as a Endocrinologist. She studied and completed MD - General Medicine . She is currently associated with Jyothsana Nursing Home in Chromepet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Anuradha Natarajan on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 32 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - General Medicine - Sriramachandra medical college, porur, chennai, - 2006
Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)

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Jyothsana Nursing Home

20, Santhana Krishnan Street, Chromepet, ChennaiChennai Get Directions
150 at clinic
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Nerve Damage Due To Diabetes - Is There A Way To Prevent It?

MBBS, Diploma In Diabetology
Diabetologist, Mumbai
Nerve Damage Due To Diabetes - Is There A Way To Prevent It?

Diabetic neuropathy is a nerve disorder caused by diabetes. The high blood sugar from diabetes affects the nerves and over time increases a person's risk for nerve damage. Keeping blood sugar levels within the target range recommended by your doctor helps prevent diabetic neuropathy.

Types of Diabetic Neuropathy
Diabetic neuropathy can be classified as Peripheral, Autonomic, Proximal, or Focal. Each affects different parts of the body in various ways..

  • Peripheral neuropathy, the most common type of diabetic neuropathy, causes pain or loss of feeling in the toes, feet, legs, and hands.
  • Autonomic neuropathy affects the nerves that control involuntary body functions such as digestion, bowel and bladder function, sexual response, and perspiration. It can also affect the nerves that serve the heart and control blood pressure, as well as nerves in the lungs and eyes. Autonomic neuropathy can also cause hypoglycemia unawareness, a condition in which people no longer experience the warning symptoms of low blood glucose levels.
  • Proximal neuropathy causes pain in the thighs, hips, arms, or buttocks and leads to weakness in the legs and hands, resulting in difficulty in walking, standing, picking up objects, buttoning your clothes, etc.
  • Focal neuropathy results in the sudden weakness of one nerve or a group of nerves, causing muscle weakness or pain. Any nerve in the body can be affected.

How Diabetes Causes Damage to the Nervous System?
There are several factors that are likely to contribute to nerve damage through diabetes...

  1. High blood glucose, a condition associated with diabetes, causes chemical changes in nerves. These changes impair the nerves' ability to transmit signals. 
  2. High glucose levels affect many metabolic pathways in the nerves, leading to an accumulation of a sugar called sorbitol and depletion of a substance called myoinositol. These changes are the mechanism that causes nerve damage. Nitric oxide dilates blood vessels. In a person with diabetes, low levels of nitric oxide may lead to constriction of blood vessels supplying the nerve, contributing to nerve damage.
  3. Presence of mechanical injury like carpal tunnel syndrome in a diabetic patient worsens its symptoms and prognosis
  4. Inherited traits increase susceptibility to nerve disease
  5. Lifestyle factors, such as smoking or alcohol use

Symptoms:
1. Numbness, burning sensations, tingling, or pain in the toes, feet, legs, hands, arms, and fingers
2. Either hypersensitivity to touch or insensitivity, even to hot and cold temperatures
3. Weakness in muscles and loss of reflexes
4. indigestion, nausea, or vomiting
5. diarrhea or constipation
6. dizziness or faintness due to a drop in blood pressure after standing or sitting up
7. problems with urination
8. Changes in gait and balance
9. Injuries that are taking longer to heal and are more prone to infections

Prevent Diabetic Nerve Damage-
Keeping your blood sugar levels in your target range, set with your doctor, may help prevent nerve damage from ever developing. The best way to do this is by checking your blood sugar and adjusting your treatment. It is also important to get to and stay at a healthy weight by exercising and eating healthy foods. In case you have a concern or query you can always consult an expert & get answers to your questions!

3959 people found this helpful

My mother is a diabetic from past few years, I just want to know that can she drink milk and curd daily or not?

MSc
Dietitian/Nutritionist, Hyderabad
My mother is a diabetic from past few years, I just want to know that can she drink milk and curd daily or not?
Hello. Include raw veges with all major meals. Limit simple carbs like sugar jeggery honey or any sweetened product. Brisk walking for 30mins or any suitable excercise.
1 person found this helpful
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I am 56 years old person and have Diabetes type-2 since 6 yrs. My question is can you suggest my good & appropriate diet list.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Trivandrum
I am 56 years old person and have Diabetes type-2 since 6 yrs. My question is can you suggest my good & appropriate d...
Eat warm food which is freshly prepared and avoid reheated food, processed food, bakery items, milk products except ghee, sugarfree, paneer, sweets.
2 people found this helpful
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Hi, Doctor, My wife suffering thyroid from her childhood. She has been operated on her 14/15 years old and now she is 40 years old and taking Tab 150 gm thyroxine daily and still not in under control the report showing always on High. Please advice.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Find out the triggers of hypothyroidism and treat them .The triggers may be Chemicals in your Food, Water, cooking oils, & Pots, toilet & kitchen cleaners ,deodorants, perfumes,Stress, bacterial and viral infections etc. What patients are prescribed is the synthetic. T4 Thyroxine known by brands like Thyronorm./Thyrox/ Synthroid /Eltroxin which may or may not be the correct drug you need. Because T4 -Inactive hormone - T3 is the Active hormone. T4 has to get converted to T3 only in the presence of a healthy liver and adequate levels of nutrients like, Iodine,Zinc, Iron,Magnesium ,B12 ,Selenium and many others. Learn about the thyroid friendly diet, supplements to make your thyroid work for you and not against you. Take a consult.
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What are the uses of Armotraz, siphene M, Ferteez in treatment of male fertility. And can it be used for long time and have any side effects. What is the success rate. Kindly provide details of each medicine individual that how it works.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
All these medicines are use to enhance male fertility. In males it improves sperm count, motility and morphology. No medicine should be taken & continued without doctors advice. Success rate is good depending on persons habits and lifestyle.
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Diabetes - Ayurvedic Treatment For It!

BAMS, MD (AM) , Panchakarma, Yoga
Ayurveda, Gurgaon
Diabetes - Ayurvedic Treatment For It!

When the sugar concentration in the blood increases suddenly and unreasonably, the resulting condition is known as diabetes. Sugar or glucose is generally used in order to provide much needed energy to our bodies. But when the pancreas dysfunctions, it leads to a problem in the insulin production. As a result, glucose or sugar gets directly absorbed into the blood, instead of getting absorbed by insulin. And this leads to the condition of diabetes.

Diabetes Treatment in Ayurveda
For Ayurvedic treatment of diabetes, the first step is usually dietary planning and lifestyle change. Adopting a more active lifestyle, and a healthy, balanced diet low on sugars and starches, is a must. You must begin by avoiding sugars in all forms. This means you will have to get rid of rice, potatoes, white bread, sugar coated cereals, bananas, colocasia and much more. Add a lot of green leafy vegetables to your diet to improve your nutritional status and metabolism. In addition to these, also add some herbs to your diet. Ayurvedic herbs that act as natural medicine for diabetes include turmeric, bitter gourd, gurmar leaves, bael, fenugreek and many more.

Apart from diabetes Ayurvedic treatment, you could also practice yoga, which can help you improve your health. Several yogic asanas help massage your internal organs so that they are healthier and can function much better. Some of the asanas are especially beneficial for the pancreas, which produces insulin. You may have to make some changes to your lifestyle as well. For starters, you will have to maintain a more active lifestyle. You will also have to avoid sleeping in the daytime. Avoid smoking and consuming alcohol and take extra care of your feet.

As an ancient science based on lifestyle related treatment methods that include herbs, massages and life changing tweaks, Ayurveda also provides various methods of managing this ailment. Here's how!

  1. Bitter Gourd: Known as an ingredient that is rich in antioxidants, this can be consumed to take care of diabetes. You will need to first remove the peel of at least four to five bitter gourds before crushing them to create a paste. This paste has to be put through a sieve so that the juice of the gourds can be extracted. You will then have to drink this juice every morning, on an empty stomach.
  2. Cinnamon: From treating coughs and colds to diabetes and other serious ailments, this is a wonder spice that can be found in most Indian kitchens. You can start by boiling a litre of water and letting it simmer on the gas for about twenty minutes. Thereafter, you can add three teaspoons of cinnamon powder to this simmering water. Strain this mixture and drink the entire batch every day to clear out the toxins.
  3. Fenugreek Seeds: For this, you will need to take about four to five tablespoons of fenugreek seeds. These will have to be soaked in a glass of water or about 250ml of water, overnight. In the morning, the softened seeds will need to be crushed before the mixture is strained. The water that escapes should be collected and ingested every day for a period of two months.
  4. Turmeric: Turmeric is a powerful and well-known ingredient that is used for curing and managing many ailments. You will need to mix about half a teaspoon of turmeric powder with one teaspoon of amla powder as well as half a tablespoon of methi seeds or fenugreek seeds powder. This concoction will have to mixed in half a glass of water and taken daily on an empty stomach. This can be used by patients suffering from heart ailments as well.
  5. Diet: Cereals like ragi, corn, kulit, green millet, and barley are known to beneficial for patients suffering from diabetes. Leafy greens are also a must for such patients along with protein-rich foods like soya beans.

Panchakarma treatments like Snehapanam, Vaman, Virechan are helpful in removing toxins from our body and cure diabetes under supervision of a practising physician. If you wish to discuss about any specific problem, you can consult an ayurveda.

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