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Dr. Anuradha

MBBS

Cardiologist, Chennai

300 at clinic
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Dr. Anuradha MBBS Cardiologist, Chennai
300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anuradha
Dr. Anuradha is one of the best Cardiologists in Valasaravakkam, Chennai. Doctor studied and completed MBBS . You can visit him/her at Rakshith Hospital in Valasaravakkam, Chennai. You can book an instant appointment online with Dr. Anuradha on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 29 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Rakshith Hospital

No.153, Arcot Road, Sai square complex, Valasaravakkam. Landmark: Opposite Sivan Temple, ChennaiChennai Get Directions
300 at clinic
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Rakshith Hospital

No.153, Arcot Road, Sai square complex, Valasaravakkam. Landmark: Opposite Sivan Temple.Chennai Get Directions
300 at clinic
...more
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I'm 24 years old. My stomach doesn't work properly. When I take some food, I feel burden on my heart. How does I digest my food?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'm 24 years old. My stomach doesn't work properly. When I take some food, I feel burden on my heart. How does I dige...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
13 people found this helpful
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Hi everyone i am 26 year old and i am suffering high bp problem and thyroid. BCoz of bp I got abortion of 3 month. Now again I want to conceive. How to control bp ?Please suggest.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi everyone i am  26 year old and i am suffering high bp problem and thyroid. BCoz of bp I got abortion of 3 month. N...
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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What treatment options are available to a patient with narrowed or blocked arteries?

Fellowship in Endocrinology, DNB (FM),National Board of Examinations, MD Physician
General Physician, Delhi
What treatment options are available to a patient with narrowed or blocked arteries?
Hi lybrate-user. 1. (eecp) enhanced external counterpulsation may stimulate the opening, or formation of, small branches of blood vessels (collaterals) to create natural bypass around narrowed or blocked arteries. Little expensive non invasive procedure. 2.(ptca) percutaneous transluminal coronary angioplasty is a minimally invasive procedure to open up blocked coronary arteries, allowing blood to circulate unobstructed to the heart muscle.
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Hi im 21 years old and my grandfather is 81 years old he had first heart stroke 2 months before in sleep and he is also a diabetes patient so I just wanted to know the diet and precautions for him please suggest me as soon as possible.

MBBS, M.MED, DFM, FID, CCEBDM, ACMDC, CCMTD
Diabetologist, Hyderabad
Hi im 21 years old and my grandfather is 81 years old he had first heart stroke 2 months before in sleep and he is al...
The moment we get diagnosed with diabetes, our minds cringe in fear by the thought of all the restraint on our life, especially diet, which would be imposed on us for a lifetime, taking away the joy from celebrations and fun eat out sessions etc. Diet management is of utmost importance in diabetes not only to control blood sugar levels but also to keep other risks such as body weight and heart risk factors at bay. People with HbA1c levels mild to moderately elevated (<7.5%) at diagnosis, may be advised to take a diet and lifestyle modification trial before they are put on any drugs and some of these people will be able to control their diabetes/pre-diabetes for a significant amount of time without drugs. Even for people on drugs or insulin diet and lifestyle management is equally important. Therefore, dietary modifications to manage risk factors for CVD are very important in diabetics. These modifications include controlling the intake of salt and ‘bad’ fats in your diet, and the recommended levels of intake are lower than those in general population Diabetics in general are often advised even by their doctors and dieticians, some times, to consume ‘low fat’ diet to manage their heart risk. But In India, where average intake of carbs is much higher than recommended intake of fat, for most people, such an advice is not only erroneous, it is harmful! (Read: Indian diet: ‘pro’s and ‘con’s, to know more) Instead what is needed is to replace the ‘bad’ fats, present in high quantities in vanaspati (found in snack items and restaurant/ fast food meals etc.), full cream milk, butter, ghee and red meat (but not mutton: read more), with vegetable oils (such as olive, canola, rice bran etc. But not coconut and palm oil)
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In a body how many type of cholesterol are there which are directly effect on weight. Give me any suggestion if you know.

BHMS
Homeopath, Faridabad
In a body how many type of cholesterol are there which are directly effect on weight. Give me any suggestion if you k...
Hello, Cholesterol is a substance that your liver produces naturally. It’s vital for the formation of cell membranes, vitamin D, and certain hormones. Cholesterol is a waxy, fat-like substance. It doesn’t dissolve in water and therefore can't travel through the blood by itself. There are 3 types of Cholesterol :- Good Cholesterol -- HDL Bad Cholesterol -- LDL Triglyceride. Normal Values are :- total cholesterol: less than 200 mg/dL LDL cholesterol: less than 100 mg/dL HDL cholesterol: 40 mg/dL or higher triglycerides: less than 150 mg/dL A lipid panel measures your total cholesterol, LDL cholesterol, HDL cholesterol, and triglycerides.
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Hypertension and insomnia. Presently on Telvas 3D and stresnil. 5 mg. Atorva 20 mg daily. Irregular food habit and overweight.

BHMS
Homeopath, Faridabad
Hypertension and insomnia. Presently on Telvas 3D and stresnil. 5 mg. Atorva 20 mg daily. Irregular food habit and ov...
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels. For insomnia: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month. For weight reduction: Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance.
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I have smoked ganja. My heart is beating very fast and my head is paining and chakkar aa rhe hai. I feel I m going to dead. Please help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have smoked ganja. My heart is beating very fast and my head is paining and chakkar aa rhe hai. I feel I m going to...
No advice will be given to you if you do not Stop smoking ganja! Sorry to say that but your problem(s) are related to this, the moment you stop , you will feel better. Get help from rehab facility if available in your town , otherwise build strong will power to give up on your own.
4 people found this helpful
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What are the symptoms of blockage in arteries? How can we diagnose if the blockage is mild or severe?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-Ayurveda
Ayurveda, Delhi
What are the symptoms of blockage in arteries? How can we diagnose if the blockage is mild or severe?
There are no such definite symptoms which can tell you about blockage but definitely their are some pre monitory symptoms which make you to decide to go for cardiac check up like breathlessness on mild or severe exertion, pain or heaviness in cardaic region, swelling in legs, giddiness or emptiness in head, ghabrahat frrquently etc.
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I am a pure vegetarian. My age is 30 yr and my weight is 82 kg. As per my lipid profile my ldl cholesterol level is low, just 58. Hdl 48, triglyceride 160 and total cholesterol 126. What should I do for increase my ldl cholesterol level.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
I am a pure vegetarian. My age is 30 yr and my weight is 82 kg. As per my lipid profile my ldl cholesterol level is l...
Hi anjan, what are your immediate health issues? your lipid profile values as you report look all good. Your triglyceride levels, although a little higher than the higher reference limit, can very well be controlled with a healthy & balanced diet, proper lifestyle with adequate room for daily exercise/ walking, relaxation and distressing. At the same time it is also advisable for one to restrict alcohol & stop smoking completely. As regards cholesterol, ldl cholesterol is, in fact, bad cholesterol while hdl cholesterol is the one which is good for our health. So no need to increase levels of ldl cholesterol. It is advisable that you get your reports verified by a general physician as well, Hope this helps. All the very best.
25 people found this helpful
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Sir, I have sometime pain in my chest. I am 22 years old. And it is very painful sometime. What to do?

MBBS, cc USG
General Physician, Gurgaon
Sir, I have sometime pain in my chest. I am 22 years old. And it is very painful sometime. What to do?
Hello, chest pain in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A.You can take Tablet Pantocid 40 mg one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast
1 person found this helpful
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I want some information about heart attack and how I improve the this condition because j have heart problem so give m sajetion.

MBBS
General Physician, Jalgaon
I want some information about heart attack and how I improve the this condition because j have heart problem so give ...
Heart attack means blood supply to heart is reduced leads damage to the cardiac muscles resulting in altered performance of heart. The factors causinv narrowing of coronary arteries which supplies blood to heart is responsible. Please tell me on lybrate, what kind of heart problem you are having so that I can guide you.
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After seeing the angiogram report one doctor says to go for open heart surgery whereas other doc says to put stent. How to get a conclusion as my family in distress. How safe is the open heart surgery. Pls advise.

MD - General Medicine
General Physician, Bangalore
After seeing the angiogram report one doctor says to go for open heart surgery whereas other doc says to put stent. H...
Hi, the decision depends on the type of block, number of vessels blocked, extent of block, location of block. It also depends on the expertise of the cardiologist. As stenting is less invasive, non surgical, involves less hospital stay, it is the preferred method of treatment.
3 people found this helpful
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My father had a heart attack when he was pretty young. Should I be worried about having one?

MBBS
General Physician,
My father had a heart attack when he was pretty young. Should I be worried about having one?
Not necessarily lead a healthy lifestyle have balanced diet avoid spicy, junk food maintain the the wt of the body as per bmi do not allow the wt gain and obese. Go for regular morning walk followed by free hand exercises and little bit of yoga and pranayum if you are drinker have alcohol in moderation. Then there should not be any problems at all.

Blockage in all arteries up to 90% for 7 years. Should I go through angiography again?

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Blockage in all arteries up to 90% for 7 years. Should I go through angiography again?
A 90% blockage is sure indication for angioplasty/bypass. Yes before any such procedure you need fresh angiogram.
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I have little high ldl cholesterol upto 164 way r the steps to reduce it due to this I have little bit chest pain sir give me suggestions sir.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
I have little high ldl cholesterol upto 164 way r the steps to reduce it due to this I have little bit chest pain sir...
High LDL high cholesterol put you on a higher risk of atherosclerotic diseases and heart attacks especially if you have other is factors including hypertension diabetes or a history of smoking so I would advise you to start taking statins which are cholesterol medications the doors of which depends upon your cholesterol levels also you need to start changing your dietary habits and include a regular physical exercise at least 45 minutes a day 5 days a week into your schedule nonetheless you have to stop taking fatty and junk food good luck.
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I am getting chest pain in left sides sometimes. What is the reason and should I consult which doctor?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am getting chest pain in left sides sometimes. What is the reason and should I consult which doctor?
take aciloc 150 mg 2 times a day for 2 weeks. do ecg, x ray chest pa . inform report. consult physician.
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How can i reduce my weight and my foot pain without any medicines and how can i reduce my cholesterol?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How can i reduce my weight and my foot pain without any medicines and how can i reduce my cholesterol?
put your foot in hot water for a while for pain in foot.and You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. welcome in lybrate
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I am 42 male .triglycerides. .228 Hdl. 38.5 Vldl. 45.6 Ldl. 88.9 Total cholesterol. 173 Vit b12. 196 Vit d3. 26.8 Please suggest.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 42 male .triglycerides. .228
Hdl. 38.5
Vldl. 45.6
Ldl. 88.9
Total cholesterol. 173
Vit b12. 196
Vit d3. 26.8
Ple...
Values of less than 200 pg/mL are a possible sign of a vitamin B12 deficiency. ... Older adults with vitamin B12 levels between 200 and 500 pg/mL may also have symptoms. Deficiency should be confirmed by checking the level of a substance in the blood called methylmalonic acid. A high level indicates a true B12 deficiency.<. You have to take supplements and control triglycerides also
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Hi my heartbeat increases suddenly sometimes after getting a push from inside. I think it is due to gastric problem this happens once in 15-20 days. This remains for about 5 minutes. My ECG is normal and I did not eat outside's oily food. I got normal after the gas got passed. What is this problem and what is the solution. I got this problem when I was living outside my home for 3 months.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi my heartbeat increases suddenly sometimes after getting a push from inside. I think it is due to gastric problem t...
You were eating outside food for 3 months. Good to know that ecg is normal at age 21. Get back to eating regular home cooked food-simple with minimum fat, sugar and salt. Deworming-3 tabs of nemocid together + 200 mg metrogyl twice daily after food for 3 days. Walking is best exercise to digest food. Use ginger-garlic as food softeners, heeng, jeera, ajwain + saunf to have better digestion. Get back here after a week.
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