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Dr. Anupama

MD

Dermatologist, Chennai

12 Years Experience
Dr. Anupama MD Dermatologist, Chennai
12 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anupama
Dr. Anupama is a popular Dermatologist in Thiruvottiyur, Chennai. She has had many happy patients in her 12 years of journey as a Dermatologist. She studied and completed MD . She is currently associated with Skin,Hair,Nail Clinic in Thiruvottiyur, Chennai. Save your time and book an appointment online with Dr. Anupama on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dermatologists in India. You will find Dermatologists with more than 30 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - madras medical college - 2005
Languages spoken
English

Location

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Skin,Hair,Nail Clinic

898Th Road Opp To Thoothukudi Metals Thiruvottiyur TiruvottiyurChennai Get Directions
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I have hair problems like falling of hair dryness, scalp. I tried so many haircare products but not getting satisfied result. So what can I do?

MD - Homeopathy
Homeopath, Aurangabad
I have hair problems like falling of hair dryness, scalp. I tried so many haircare products but not getting satisfied...
Hello hair problem is common now a days due to stress and busy life take full sleep drink panty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert.
1 person found this helpful
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I am suffering from pigmentation and dark circle and fine lines under eye I use different creams but no fell no difference.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from pigmentation and dark circle and fine lines under eye I use different creams but no fell no diffe...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
1 person found this helpful
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Recently I'm facing hair loss problem during comb since 5 months so what should I do Dr.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Recently I'm facing hair loss problem during comb since 5 months so what should I do Dr.
Hair fall caused by Stress Lack of proper nutrition Use of hair cosmetics Dyeing of hair Any scalp diseases After acute illness Androgenic alopecia Certain medications Take nutritious food Reduce ur stress by taking rest, meditation, playing outdoor games Use good conditioning shampoo Wash ur hair properly at least twice a week Use mild shampoos Use anti dandruff shampoo to clear dandruff Take preventable therapy for for baldness in androgenic alopecia
1 person found this helpful

I have total white hairs and how can I turn it into black?what should I have to do?

BHMS,PGDRP
Homeopath, Kolkata
I have total white hairs and how can I turn it into black?what should I have to do?
Due to bad diet habit and some internal problem this problem is spread global I suggest you to take plenty of water avoid spicy you and junk food if any addiction quit that for better result contact me privately
1 person found this helpful
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I taken food supplement after two month mouth have pimples I take medicine from medical store than I feel good I have no pimple after but two three days I have again pimple.

BHMS
Homeopath,
I taken food supplement after two month mouth have pimples I take medicine from medical store than I feel good I have...
Don't take this type of medicine these are steroids. They act on your hormones. That's why you hv suffered.
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No oil suits me on my hair it cause dandruff type like dead skin come out, I used ayurwadi as well as cosmetic oils bit it dosent sites.

C.S.C, D.C.H, M.B.B.S
General Physician,
No oil suits me on my hair it cause dandruff type like dead skin come out, I used ayurwadi as well as cosmetic oils b...
Very simple home remedy is to apply coconut oils and stand in the sun. It will not cause any side effects and have been tried in many people.
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I am 31 year old I have pimples(redish-black) in back area and some tiny white pimples from last 2 years, please suggest.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Most common skin disease due to wrong feeding habit such as irregular hours of eating, improper food, excess of starches sugar food n bakery products. Excess of fatty foods, chronic constipation and menstruation disorder in female are some of common cause in this also its found in cases of excessive use of tea, coffee, alcohol, tobacco and hence ointment does not serve your any purpose. So find out where you have to correct for better result? fresh juicy fruits, such as apple, pears, grapes, pineapple, lemon, or plan water either hot or cold should be drink. Vitamin a, e, nutrition and zinc to be consider part of treatment. Treatment: 1. A teaspoonful of coriander juice mixed with pinch of turmeric powder is effective home remedy for pimples / acne. Mixture should be applied to the face at night after thoroughly wash every day. 2. If you have constipation or menstruation in case of female, then remove a same, or go for treatment 3. Cap. Neem guard - 1 daily in morning after breakfast 4. Cap garlic pearls - 1 daily after breakfast 5. Steam on face buy using neem patti / leaves thrice in a week 6. Avoid cosmetic cream available at otc and use pure chandan and other herbs made paste along with non side effect face wash 7. Stress management 8. Steam bath twice a week diet: 1. Upon arising: a glass of lukewarm water with half a freshly? squeezed lime and honey 2. Breakfast: any fresh fruit and fresh milk. 3. Lunch: a bowl of freshly-prepared steamed vegetable, one or two whole wheat chapattis, and glass of butter milk or curd. 4. Mid afternoon: a fresh fruit or juice 5. Dinner: a large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans 6. Bedtime snack: a glass of fresh milk or fresh fruit note: we have tailor made kit for pimples and acne contain home made pure chandan with other herbs paste(2), saffron facial bar contain neem, turmeric, sandal wood & cow urine - made from cowpathy (2), neem - turmeric face wash? made from cowpathy (2), panchagavya moisturizing cream (2) 1- month pills of homoeopathy/ biochemic non side effect remedy. Total cost is rs 700/ + rs 50 / courier charges = rs 750/ on yr conformation we send you through courier services.
1 person found this helpful
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I have black underarms. How I remove black underarm. And I want underarm even tone.

BHMS
Homeopath, Faridabad
I have black underarms.
How I remove black underarm.
And I want underarm even tone.
Hello, 1. Apply aloe vera gel. 2. Make a scrub with brown sugar and lemon and rub the dark areas with it. Gradually the darkness may become light.
1 person found this helpful
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My age is 23 years. My hairs of head is white from 14 years age. But Now my some beard hair and some chest hair also becoming white. What I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My age is 23 years. My hairs of head is white from 14 years age. But Now my some beard hair and some chest hair also ...
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning......
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Nearly one month. I face hair fall problem. Every day I loss nearly 100 hair. And my hair looks dry always. Whats the reason.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Nearly one month. I face hair fall problem. Every day I loss nearly 100 hair. And my hair looks dry always. Whats the...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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Know More About Acne

MD - Homeopathy, BHMS
Homeopath, Noida
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Acne - Causes, types and treatment

3809 people found this helpful

Hi, I am 35 year old and I have heavy problem of dandruff and so many hair fall, pls suggest eat I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi,  I am 35 year old and I have heavy problem of  dandruff and so many hair fall,  pls suggest eat I do.
First of all get rid of dandruff problem, only then we will start treatment for hair growth homoeopathic treatment anti-dandruff shampoo anti dandruff oil (both of company wilmar schwabe india) apply oil at night atleast twice weekly and leave overnight nd wash next day with shampoo take nutritious diet exercise regularily drink 8-10 glass water daily drink 2 glass milk daily avoid junk, fast nd fried food nd cold drinks.
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I am losing hair fastly I am very tensed Pls help me how to stop hair fall please help urgently Thank you I can use shampoo which you will tell.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I am losing hair fastly
I am very tensed
Pls help me how to stop hair fall please help urgently
Thank you
I can use s...
Hi, hair loss is a very common condition and affects most people at some time in their lives. First prevention of hair loss includes good hair hygiene, regular shampooing, and good nutrition. Medical health screening for hair loss may include blood tests such as total blood count test, iron level, vitamin b, and thyroid function tests (tft. Some natural effective oils like oil of rosemary, cedar wood, thyme, and lavender help a lot to promote the growth of hair. These types of oils may be irritating and toxic in nature for the skin, but you can prefer to use them along with carrier oil. You can mix minimum six drops of this natural essential oil in a tablespoon of grapes seed oil or jojoba.
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I am suffering from black patches on my neck for 3-4 year .what should do? And also pimples comes on my face at regular interval ,plz hwlp me.

MD - Homeopathy
Homeopath, Aurangabad
I am suffering from black patches on my neck for 3-4 year .what should do? And also pimples comes on my face at regul...
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash Dr. raj bonde.
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I am not using any soap on my skin. I can bath only with water and plastic scrubber to rub skin is it correct or not please give me suggestion.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am not using any soap on my skin. I can bath only with water and plastic scrubber to rub skin is it correct or not ...
It is totally okay not to use soap and use only loofah to bathe. Once in a while in a week also make sure to scrub your skin with homemade body scrubs.
1 person found this helpful
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What are the Ways to bring back the glow on face, please give some diet plans and exercise schedule that can help it out.

MD - Dermatology
Dermatologist, Pathanamthitta
What are the Ways to bring back the glow on face, please give some diet plans and exercise schedule that can help it ...
there are a lot of food which can bring back the glow in your skin. There, s more to them than just colours and being fruits and vegetables. They act at a molecular level to maintain the color, tone, texture of skin. Have plenty of fruits especially colored ones, blue and purple fruits like grapes, blackberries, blackcurrants, blueberries, plums, egg plants, strawberries, cranberries are rich in anthocyanin phytonutrients which is a potent antioxidant which repairs collagen and smoothes the skin. Tomatoes contain lycopene and they r the most powerful antioxidant which protects the skin from ageing effects like wrinkles, blemishes, pigmented spots, darkness and dullness. Among vegetables, cabbage, broccoli, brussels contain antioxidant glucosinolate which metabolises oestrogen and soften the skin and improve its texture and vascularity. Green tea with its epicatechin repairs damaged dna and thereby maintains skin structure.
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I'm suffering from dandruff from the past 2 years nd lost half of my hair. Recently I sensed a itching problem on my scalp. So what are the possible ways to save the remaining hair on scalp.

DHMS (Hons.)
Homeopath, Patna
I'm suffering from dandruff from the past 2 years nd lost half of my hair. Recently I sensed a itching problem on my ...
Dear lybrate user, take, plenty of water to moisten your scalp & eliminate toxins, as well. Take, protein rich diet. Go for meditation to nourish your scalp & hair follicles. Take, homoeo medicine, @ graphitis-30-6 pills, thrice a day. @ calendula q with olive oil, apply on scalp, twice. For, advanced therapy to check hair-loss, please, contact for" alopecia pack" take, care.
1 person found this helpful
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Hii iam venu, I would like to know about face black spots removal so please suggest me any thing.

BAMS
Ayurveda, Ambala
Hii iam venu, I would like to know about face black spots removal so please suggest me any thing.
Follow these best tips to lightens and remove the black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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Due to change in weather some white rashes starts developing in my face. This occurs mostly in winter. Also sometimes these rashes are so itchy sometimes even Lil blood comes if I rub them. I m using flutivate as a prescription. But didn't understand why Is this problem arises. Kindly help me with this.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
Due to change in weather some white rashes starts developing in my face. This occurs mostly in winter. Also sometimes...
white patches can be due to so many causes like infection,eczema, vitiligo, pityriasis, leprosy, etc.. A pic will help in diagnosing and treating your problem. ,Use a gentle cleansing lotion and non comedogenic sunscreen on your face.
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I have my hair so white, for what reason is this happen? please help me how I get my hair black and shiny? Is this happen for lake of vitamins in my body?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have my hair so white, for what reason is this happen? please help me how I get my hair black and shiny? Is this ha...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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