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Dr. Anu Latha

Physiotherapist, Chennai

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Dr. Anu Latha Physiotherapist, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anu Latha
Dr. Anu Latha is a popular Physiotherapist in Korattur, Chennai. She is currently associated with Abinav Physiotherapy Clinic in Korattur, Chennai. You can book an instant appointment online with Dr. Anu Latha on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Abinav Physiotherapy Clinic

No. 367, Gandhi Street, Gannamorthy Nagar, Pattaravakkam, Land Mark: Near Pattravakkam Railway StationChennai Get Directions
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I am 23 years old male and suffering from chronic shoulder and neck pain since last 4 years. I had taken treatment from neurologists but it does not worked. All my reports such as MRI, X Ray, and other blood tests are normal. Haven't done diagnosis for fibromyalgia but my symptoms exactly matched with fibromyalgia symptoms. Will you help me?

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
I am 23 years old male and suffering from chronic shoulder and neck pain since last 4 years. I had taken treatment fr...
Hello- cervical spondylosis, also known as cervical osteoarthritis and neck arthritis, is a very common age-related condition that affects the joints in the neck. It occurs because of wear and tear of the cartilage, tissues and bones of the cervical spine. These changes may include dehydrated discs, herniated discs, bone spurs and stiff ligaments. Apart from age, other risk factors for cervical spondylosis include occupations that may cause more stress on your neck, certain neck injuries, incorrect posture while sitting or walking, smoking, being overweight, a sedentary lifestyle and genetic factors. Symptoms-some patient may experience neck pain, mild and chronic pain around the shoulder blades, stiffness in the neck, muscle weakness, headaches, pain along the arms and in the fingers, and a tingling sensation on the shoulders and arms. At times, one may also have symptoms like loss of balance. Here are the top 10 home remedies for cervical spondylosis. 1. Regular exercise 2. Hot and cold compresses 3. Epsom salt bath 4. Garlic garlic gives good results when it comes to cervical spondylosis symptoms. Its anti-inflammatory and analgesic properties help treat pain, swelling and inflammation in the neck and surrounding areas. 5. Turmeric due to its anti-inflammatory properties, turmeric is another popular remedy for cervical spondylosis. In addition, turmeric increases blood circulation, which helps reduce muscle stiffness and pain. 6. Sesame seeds 7. Ginger ginger is another widely used home remedy to treat cervical spondylosis. This herb is rich in anti-inflammatory properties and improves blood circulation. Thus, it helps reduce pain and inflammation in the neck and surrounding areas. 8. Apple cider vinegar 9. Cayenne pepper 10. Indian lilac indian lilac, also known as neem, has anti-inflammatory as well as pain-suppressing properties that can alleviate pain, inflammation and swelling in the neck due to cervical spondylosis.
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I have started getting back pain and reason is I have been doing night shifts for 3 years can you help me how to over come the pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have started getting back pain and reason is I have been doing night shifts for 3 years can you help me how to over...
Homoeopathic medicine---------------- spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily------------- magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on pain daily------------- drink 2 glass milk and an egg daily----------------- try to take frequent breaks for 5 minutes during night shift every one hour and do stretching exercises in those 5 minutes---------------stress can also play an important part-----------consult me after 15 days of taking medicine---there we will have a review------------------
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Hello sir My Right hand in damage in accident I have lost my ring finger & my thumb, little finger properly not working so.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello sir My Right hand in damage in accident
I have lost my ring finger
& my thumb, little finger properly not worki...
you should take acupressure therapy ,and take biochemic mag phos 12x+kali phos 12x 4tab each thrice a day with warm water, take 5 days then consult private online.
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Knee Replacement - What To Know About It?

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
Knee Replacement -  What To Know About It?

Knee replacement is a procedure where the weight-carrying surfaces of knee joint are replaced surgically to ease the pain or any disability. People suffering from osteoarthritis, rheumatoid arthritis or psoriatic arthritis undergo knee replacement. All these conditions revolve around stiffness and painful knee. This surgery is usually performed on people aged over 50.

Surgery Types-

Knee replacement is mainly of two main types:

  1. Total knee replacement where both the sides of knee joints are replaced
  2. Partial knee replacement where only single side of the joint is replaced

Procedure-

In case of partial knee replacement with minimal invasion, a smaller incision, which is 3 to 5 inches, is required. This leads to minimal tissue damage, and the surgeon can work between the fibres of the quadriceps muscles. Here, an incision through the tendon is not required. This may result in less pain, recovery time is reduced, and motion is better as scar tissue formation is less.

In total knee replacement, four steps are performed:

  1. Removal of damaged cartilage surfaces, which is at the ends of the femur and tibia, with a small quantity of underlying bone.
  2. Replacement with metal components, which help as a recreated surface of the joint
  3. Incision of knee cap with a resurface made of a plastic button, which is optional based on the case
  4. Insertion of a medical-grade plastic spacer amid the metal components. This creates an effortless gliding surface.

After general or spinal anaesthesia, an incision of 8-12inches is made in the front part of the knee. Joint part which is damaged is removed from the surface of the bones. The surfaces are then formed in a way to hold a metal or plastic artificial joint. The thigh bone shin as well as knee cap is attached to the artificial joint with either cement or a special material.

After Effects of the Procedure-

After the surgery, patients may stay in a hospital for three to five days. Post surgery, notable improvement can be seen after a month or later. The patient is gradually relieved from pain with the construction of new gliding surface during surgery.

There will be slow progress in the movement. In the beginning, one may walk with a support of parallel bars and then with the help of crutches, walker, or cane. After full recovery in about six weeks, people can enjoy normal activities except running or jumping.

Presently, over 90% of total knee replacements function well even after 15 years of surgery. Hence, knee problem is no problem at all!

In case you have a concern or query you can always consult an expert & get answers to your questions!

2688 people found this helpful

Hv knee pain frm past a year but now a days increased n the pain increases while bending. Even moving on stairs is painful. Please help.

MD - Homeopathy
Homeopath, Aurangabad
Hv knee pain frm past a year but now a days increased n the pain increases while bending. Even moving on stairs is pa...
Knee Pain Overview. Knee pain can be caused by a sudden injury, an overuse injury, or by an underlying condition, such as arthritis. Treatment will vary depending on the cause. Symptoms of knee injury can include pain, swelling, and stiffness. Homoe have best med can reduce pain even may cure med like rhus tox bryonia causticum ars alb formica rufa,
1 person found this helpful
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Dear Sir, I am 35 years old and physically active male. My height is 5'5' and weight 77 kg. In morning daily I am doing strength training exercise. Lifting weight also. I started the balance diet reduced the fat intake and taking protein. Since 3 days I got swelling and pain in my knee. How can I cure this. And for weight loss up to 70 kg what should I do.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
Dear Sir, I am 35 years old and physically active male. My height is 5'5' and weight 77 kg. In morning daily I am doi...
Sprains and strains happen when tissues in the knee become stretched by unusual or increased activity, or an awkward twist or trip. A good way to remember the basic initial steps when a knee is sprained or strained Rest it for 2 to 3 days Ice - regularly apply ice wrapped in a towel for 15 to 20 minutes onsuming seeds, rich in calcium can help. These will include flaxseeds, walnuts, and sesame seeds. Amla is also good for joints and bone health. Do not indulge in an intense physical activity all of a sudden - Keep active, say no to a sedentary lifestyle - Keep a check on weight. Obesity puts extra stress on your bones and joints - Check your posture (while at work, sitting or driving) - Do not sit for long hours, take short breaks. Stretch, walk, climb stairs Be watchful while lifting weight. pour two teaspoons of this vinegar into two cups of water Next mix well together Finally, sip this solution throughout the day Drink this several times per day daily until your knee recovers completely. pour two teaspoons of this vinegar into two cups of water Next mix well together Finally, sip this solution throughout the day Drink this several times per day daily until your knee recovers completely.
1 person found this helpful
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Sir I am in a job in which I which I have to stand 8 hours n due to standing job their is lil pain in my knees n whole leg? What to do? How to fix it?

Physiotherapist, Latur
Sir I am in a job in which I which I have to stand 8 hours n due to standing job their is lil pain in my knees n whol...
First of all u need posture correction ie avoid long time sitting and standing in same posture frequently change your positions as possible -Knee stretching exercises -static quads -ice pack for knee Thanku
2 people found this helpful
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I am suffering from leg nee pain due long walk and also l have long sitting on computer.

MPT, BPT
Physiotherapist, Noida
I am suffering from leg nee pain due long walk and also l have long sitting on computer.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
2 people found this helpful
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At that time, my left hand can only be given to the strength of thumb, could not release the hand brake of the car, there is pain in the hand,

NCCH & MCH
Homeopath, Kolkata
At that time, my left hand can only be given to the strength of thumb, could not release the hand brake of the car, t...
Azlu probably you are facing stiffness resulting in pain due to accumulated lactic acid in group of muscles you need to do some physical exercise on daily basis along with it need glucose rich diet and for now avoid protein rich diets for few days along with it take a medicine Mag Phos 6x thrice daily for 5 days and consult back.
1 person found this helpful
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Hi sir I am banana balayya shanker from ooty working as software developer so daily eight hours I am had to sitting chair post 8 months so im suffering with back pakn I used many tablets it can't work please help me if available please provide contact numbers.

MPT, BPT
Physiotherapist, Noida
Hi sir I am banana balayya shanker from ooty working as software developer so daily eight hours I am had to sitting c...
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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