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Dr. Anitha

Gynaecologist, Chennai

100 at clinic
Dr. Anitha Gynaecologist, Chennai
100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anitha
Dr. Anitha is an experienced Gynaecologist in Madipakkam, Chennai. Doctor is currently practising at Arogya Clinic-Madipakkam in Madipakkam, Chennai. You can book an instant appointment online with Dr. Anitha on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Opp madipakkam Bus Terminal,Near Church,Madipakkam, ChennaiChennai Get Directions
100 at clinic
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I am 19yrs. But my periods are not continuing since 5 months. I tried many things but did not work. I didn't had sex so I am confident of not being pregnant. I am worried if this will lead to something worse please help with some good remedies and suggestions. I can not inform my parents because they are quite hypocrites. Hope you understand the problem and help me. v

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 19yrs. But my periods are not continuing since 5 months. I tried many things but did not work. I didn't had sex ...
Hello, You may be suffering from PCOS, hypothyoridism possibly, so you need to get a hormonal profile and a ultrasound pelvis to rule these out. meet you gynecologist soon and for menses she shall offer you a withdrawal bleed with progesterones.
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I am 31 years unmarried female, want to increase the duration of my periods without medicine or by regularizing my diet, 2 days less flow discharge for the past 4-5 months is ok or a matter of concern? I am anemic & after doing pelvic ultrasound the reports were normal without any negative remark. But still I want to take all possible precaution so that such less discharge may not lead to future complication.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 31 years unmarried female, want to increase the duration of my periods without medicine or by regularizing my di...
For discharge important to have examination by gynaecologist and pap's smear. Ultrasonography does not help there. For less flow again examination by gynaecologist and other reports. Diet can not help to alter your periods.
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I am 31 years old male having problem of infertility. Married before 4 yrs. I have normal LH & testosterone level but slightly higher FSH level. I have sperm count less than 80 million. What is the predictable cause of low sperm count? I have no addiction of tobacco and alcohol.

DHMS (Hons.)
Homeopath, Patna
I am 31 years old male having problem of infertility. Married before 4 yrs. I have normal LH & testosterone level but...
Hello, Lybrate userergy, vitality to improve sexual capacity, may b optimised, depending upon the following factors, intake of nutritious diet, vitamins, meditation, exercise, avoidance of stress, anxiety & administration of Homoeo medicines. * You need to consume Vit' A, B,C, E. * Zinc, omega3, fatty acid, anti- oxidants, protein, amino acid, Folic acid, testosterone to improve blood flow to reproductive organ. * Tk, apples, carrots, Bananas, almonds, walnuts, oyster, eggs, Spinach garlic, pumpkin- seeds, flex seeds. Black chocolates. * Go for Meditation for. 30 mnts to reduce your stress, anxiety ,nourish Cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction & premature ejaculation, resulting which enhancement of sperm count b ensured. * Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins,protein, minerals to provide energy to d body. * Your diet b easily digestible, simple, non- irritant ,on time to b digested properly, avoiding gastric disorder. * Medication: Homoeo medicines: gentle & rapid to act with no adverse effect @ Acid phos1000-6, wkly. @ Five phos 6x-4, tbs,with lukewarm water. @ Damiana Q 10 drops, thrice,with little water. * Avoidance: frequent masturbation, caffeine, alcohol,nicotine, junk food, polluted atmosphere, Dust,smoke, scorching Sun. * Go ,for jelqing exercise to improve d size of penise. * Please, report fortnightly, your feedback will highly b appreciated for further, follow up. Stay fit and fine.
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Every month during ovulation I have sore breasts but not this month. I also have all pms symptoms but still not my period. I'm scared of pregnancy. Negative HPT.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Every month during ovulation I have sore breasts but not this month. I also have all pms symptoms but still not my pe...
If you have missed periods by 7 days then only hpt will come positive. Hormonal changes also can delay menses.
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My menstrual date is 3rd. So when will b my ovulation date and what are the fertile days?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My menstrual date is 3rd. So when will b my ovulation date and what are the fertile days?
It is highly unlikely that you would get pregnant with sex immediately after menses as ovulation occurs much later. To calculate fertile period you can use following calender method. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
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Hi sir my wife's watery discharge from right side breast.We are already checked by mammography there are normal .And consult 2 doctors last 1year M.D. Gynocologistl. But no change.

MD - General Medicine
Sexologist, Nashik
Thyroid function and serum prolactin test to be done dont consult gynac try to consult endocrinologist.
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Sir my wife faced lake of hemoglobin problem during the pregnancy. What diet use for this time.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Sir my wife faced lake of hemoglobin problem during the pregnancy. What diet use for this time.
hi lybrate user, it is difficult to follow healthy and nutritional diet because of nausea and vomiting .you should have short but frequent meals. in the morning you should have red coloured dry fruits, dry toast in the morning. all fruits such as pomegranate, apple, banana, pear ,green leafy vegetables are good source of dietery iron . you should never take iron with milk and calcium as it will prevent absorption of iron. increase vit C in diet such as lemon,tomotos, orange, sometimes, gooseberry, fig to increase iron absorption. increase proteins in diet pulses, beans, egg whites, fish, meat which helps to increase in hemoglobin.
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I am having some of the symptoms of iron deficiency. How to fill that deficiency?

BAMS
Ayurveda, Bangalore
I am having some of the symptoms of iron deficiency. How to fill that deficiency?
Hi, Please follow these tips: - Consume plenty of green leafy vegetables like spinach, methi, broccoli, beetroot, drumsticks, brinjal, carrot, tomatoes, etc. - Consume fruits like apple, pomegranate, dry fruits like dry grapes, dates, fig, almonds, walnuts, pista, etc. as it contains lot of proteins and vitamins. - Intake of citrus fruits like oranges, musambi helps to increase the absorption of iron as it contains vit.C. - Take iron supplements according to the advise of your doctor.
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Hi. My self Roshani. I have a vaginal discharge as well I have itching n swelling too. I have never seen to a doctor it is happening since a month ago. Now I have no clue what to do.

bams
Sexologist, Delhi
Itching is because of discharge. Drink lots of fluids and wash your private part with fitkari water every time you go to washroom.
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I have missed my periods 2 times and still no sign pregnancy test also negative can't tell anyone I a17 years old.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have missed my periods 2 times and still no sign pregnancy test also negative can't tell anyone I a17 years old.
Menses can be missed either because of hormonal changes or even stress or even if you have put on some weight in recent times then also menses can be missed. All these problems are temporary and menses will come on its own. You can wait for another 15 days before you can take tablet deviry to get menses. In the meantime, keep repeating urine pregnancy test every week till you get your menses.
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Hi. My follicle growth is 14 mm n 11 mm on 18 th day. After the usage of siphene n injections. Doctor has given me hmg on this size. Will it help in pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
Hi. My follicle growth is 14 mm n 11 mm on 18 th day. After the usage of siphene n injections. Doctor has given me hm...
HELLO there, If you have 28 days between periods ovulation typically happens on day 14, and the most fertile days are days 12, 13, 14. A normal mature follicle that is ready to ovulate and conceive is 18 to 30 mm.
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Hi ,i'm 27 years I had an abortion of 5 months last 5 years back with un affair now i'm married planing for child facing irregular period did all treatment test .doctor suggested to do X ray HSG .my question is will in test HSG doctor comes to know about my previous abortion.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Hi ,i'm 27 years I had an abortion of 5 months last 5 years back with un affair now i'm married planing for child fac...
Dear Soundarya The HSG will not any signs of previous abortion. It will only show if there is any current difficulty in getting pregnant. Good luck.
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I am pregnant with 6 months and going weight. This is my second baby. I dont want to gain weight. Is there a solution to this?

MBBS
Sexologist, Panchkula
I am pregnant with 6 months and going weight. This is my second baby. I dont want to gain weight. Is there a solution...
You are gaining weight while being pregnant. I advise you to take more proteins, less fat and very less carbohydrate. Take 8 to 10 glasses of water daily. Avoid non veg and eggs.
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10 Superfoods To Make Metabolism Fast

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
10 Superfoods To Make Metabolism Fast

1. Hot peppers

Jalapeno, habanero, cayenne and other forms of spicy peppers directly boost metabolism and circulation. In fact, eating hot peppers not only speeds up your metabolism, it also reduces cravings. This is related to its capsaicin content, a compound that stimulates the body’s pain receptors, temporarily increasing blood circulation and metabolic rate. If you have ever experienced a bout of intense sweating after eating a particularly hot tamale, this shouldn’t come as a surprise.

2. Whole grains: oatmeal and brown rice

Whole grains

Whole grains are full of nutrients and complex carbohydrates that speed up metabolism by stabilizing our insulin levels. Slow-release carbs, such as oatmeal, brown rice and quinoa offer long-lasting energy, without the spikes associated with other sugar-rich foods. We want to keep our insulin levels low, as spikes in this chemical tell the body that it needs to begin storing extra fat.

3. Broccoli

High in calcium (a known weight-reducer), broccoli is also extraordinarily high in vitamins c, k and a. One serving of broccoli will also provide you with plenty of folate and dietary fiber, plus a variety of antioxidants. Broccoli is also one of the best detox foods you can add to your diet.

4. Soups

One study on soup done at penn state university found that the liquid goodness offered an appetite reducing combination of liquids and solids that reduced intake of excess foods, speeding up the metabolism and burning fat. In the study, women chose one of three 270-calorie snacks before lunch.

5. Green tea

It is now a well-known fact, through multiple scientific studies, that green tea extract can significantly boost the metabolism, as well as provide a variety of other health benefits. Green tea is delicious and it’s also rich in antioxidants that actively fight harmful free radicals!

6. Apples and pears

Studies show that these two fruits help boost metabolism and speed up weight loss. Research performed by the state university of rio de janeiro found that women eating three small apples or pears daily lost more weight than women who did not. Organic apples are one of the most widely available organic fruits and pears aren’t too hard to find either, great news!

7. Spices

From cayenne to garlic to cinnamon, spices are one of the best ways you can keep your metabolic rates high. Especially speedy are the more pungent spices such as black pepper, mustard seeds, powdered onion and ginger. A canadian study found that using spices enabled people to burn up to 1,000 more calories daily than those not incorporating spices into their diet.

8. Citrus fruits

Fruits like grapefruit have been shown to help us burn fat and keep our metabolism high. This could be related to the fruits’ high amount of vitamin C, a helpful and healthful component that reduces insulin spikes.

9. Foods high in calcium

People who consumed 1, 200-1, 300 milligrams of calcium a day lost almost double the amount of weight as those who were not getting enough calcium in their diet. To help boost your metabolism, eat plenty of foods high in calcium. If you are unable to get enough of these foods, then you should consider taking a calcium supplement. There are many types of calcium and I recommend calcium orotate for maximum efficacy.

10. Foods high in omega-3’s

Eating foods that are high in omega-3 fatty acids is a great way to boost your metabolism. These acids reduce the production of a hormone called leptin, a natural chemical that lowers your metabolism. Animal studies done at the university of wisconsin found that lab mice with low leptin levels produced faster metabolic rates than mice with higher levels of the hormone.

Please keep in mind that there are many other nutritional sources of omega-3 fatty acids, besides fish. These foods include many nuts and seeds. Hemp oil and flax seed oil are both great additions to your diet because they are naturally high in essential fatty acids.

11. Purified water

While it’s not exactly a food, it is a metabolism booster. A german study found that drinking water speeds up fat burning. It is also a natural appetite suppressant and detoxifier.

20 people found this helpful

Its my 33th day from the last period and still I didn't get my period. I have a little pain in my back and feels little burning sensation during toilet. I am worried about thinking of pregnancy. Please suggest what should I do?

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
Its my 33th day from the last period and still I didn't get my period. I have a little pain in my back and feels litt...
Pregnancy does not give burning. It can be urinary tract infection. Do pregnancy test after 3 days. And clear your doubt. Visit the doctor.
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Useful Tips to get pregnant fast:

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Useful Tips to get pregnant fast:
Useful Tips to get pregnant fast:
Maybe you're just really eager to get pregnant, or maybe you want your baby's birth to happen at a specific time.
Please note that you can not predict a time frame and sometimes it takes time to conceive. Have patience and here are some tips which can help:
Tip #1:
The biggest secret to getting pregnant faster is knowing when you ovulate (release an egg from your ovary). Think of the egg as a bull's-eye and the sperm as arrows. One of the arrows has to hit the bull's-eye in order for you to get pregnant. If you notice that you have irregular periods over the course of several months, pinpointing ovulation could be difficult. Ask your doctor for advice.

Tip #2:
Once you know when your egg will be released from your ovary, you can plan to have sex during your most fertile days: from three days before ovulation through the day of ovulation. (Starting a little sooner can't hurt; some women have gotten pregnant from sex that happened six days before they ovulated.)
If you have a regular cycle of 28 days, days 12 to 16 days are said to be a woman's most fertile period counting from the first day of cycle.

Tip #3:
Sperm have their best shot at fertilizing an egg when they're healthy, strong, and plentiful. Several things can help your partner get his sperm supply in fighting shape:
- Cut back on alcohol (studies show that drinking daily can reduce testosterone levels and sperm counts and raise the number of abnormal sperm)
- Quit tobacco and recreational drugs (these can cause poor sperm function)
- Eat enough of certain key nutrients – like zinc, folic acid, calcium, and vitamins C and D – that help create plentiful, strong, wiggly sperm
- Avoid hot tubs, saunas, and hot baths, since heat kills sperm.


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My wife had 40-45 day cycle for past two month's. However this time we had intercourse from day 8 to 36 on every alternative day sometimes daily n two days gap in between. Is it enough to get conceive if all is well with us. When can we do test to see results. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
My wife had 40-45 day cycle for past two month's. However this time we had intercourse from day 8 to 36 on every alte...
Hello lybrate-user yes she will be pregnant you can test urine for that if she missed her periods. All the best n take care of her tell her to take all precautions.
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I am 26 years old and I was in a relationship not now. And my problem is that my breast is getting so much loose and my nipples has so much cracks and so small. I am tensed about my future bcoz l m getting marry soon please suggest me something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am 26 years old and I was in a relationship not now. And my problem is that my breast is getting so much loose and ...
Hello- Large, round and firm breasts are what many women desire to have. Loose breast and cracked nipples are due to hormonal disturbance in the body. The beauty industry is flooded with a variety of breast toning options ranging from creams, pills and hormonal injections to expensive surgical options. If you want to go the herbal way, then ayurvedic medicines can surely fulfill your dreams effectively.
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I am having pcod problem. I get pregnant. I got cesarean delivery. Aft delivery pcod will cured or not.

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
I am having pcod problem. I get pregnant. I got cesarean delivery. Aft delivery pcod will cured or not.
Please note that PCOD is not a disease and is a condition you are born with it. So you have to live with it.
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She has weekly periods and bleeding what to do?

MD - Homeopathy
Homeopath,
Hello , details of complaints is required, since how many months it is happening? what other complaints along with this? any medications going? for now do hemogram, thyroid function test, sonography pelvis to come to diagnosis. But if details are available it will be better to guide. Thanks.
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