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Dr. Anita Baskar

Gynaecologist, Chennai

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Dr. Anita Baskar Gynaecologist, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anita Baskar
Dr. Anita Baskar is a renowned Gynaecologist in Noble Hospitals, Chennai. She is currently associated with Noble Hospitals in Noble Hospitals, Chennai. You can book an instant appointment online with Dr. Anita Baskar on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Noble Hospitals

#4, Audiappa, Mudali Street, Purasawalkam, Land Mark: Near Lauders Gate, Opp. Lady M.ct.M.School, ChennaiChennai Get Directions
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Hi mam, mai hamesha se time pe periods hoti thi, 26 ko aur apne time pe ho jati thi, but is baar abhi tak mai periods me nahi hui hu, pls give solution.

BHMS
Homeopath, Delhi
Hi mam, mai hamesha se time pe periods hoti thi, 26 ko aur apne time pe ho jati thi, but is baar abhi tak mai periods...
Hello. Since your last menstrual period was on 26th may and there is delay of 4 days only. Since delay of +/-10 days is normal physiological phenomena. Do not worry. But if after 1 week in case of no menses, consult your nearest physician. Further improve your diet and avoid fried foods, avoid unnecessary stress.
5 people found this helpful
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Hi. Am under fertility treatment. and had no bleeding this time. and it got stopped in third day itself.

MD - Obstetrtics & Gynaecology, MBBS, Diploma In Specialised Advanced Gynaecological Endoscopy
Gynaecologist, Delhi
Hi. Am under fertility treatment. and had no bleeding this time. and it got stopped in third day itself.
Do a urine pregnancy test yourself using preganews etc. It will be positive by now in case you r pregnant. If its negative then wait for spontaneous periods.
1 person found this helpful
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What are the effect of medical abortion on my hormones and PCOD? I have hormonal imbalance. 5 months before I had a medical abortion since then I feel as that has effected my hormones in a drastic way. I had rashes all over my body after one month of abortion.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Use Nutritional Supplements Nutritional supplementation should contribute to your overall health, help you to balance your hormones and to have a healthier,.....and if an abortion is not considered and taken care of like a full pregnancy ,....one need to face more problems so if not taken earlier start immediately ...... Eat a Healthy Diet....A healthy diet means eating foods that are whole, fresh, and organic Exercise and Be Physically Active Exercise helps you to lose weight and balance your insulin and testosterone levels Find Ways to Deal with Stress Chronic stress increases cortisol, which is a stress-response hormone. Elevated cortisol is associated with insulin resistance and increased abdominal fat Use Nutritional Supplements Nutritional supplementation should contribute to your overall health, help you to balance your hormones and finally keep yourself happy and help release your feel good endorphin hormones
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Sir, my father has a layer of fat over his heart. How is it dangerous and can be reduced?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Sir, my father has a layer of fat over his heart. How is it dangerous and can be reduced?
Get proper investigations done for heart. I have not heard of a condition about anyone with a layer of fat on heart. Get back with details of symptoms or get a total heart profile done. Do tell all of us here about the reports on basis on which diagnosis of having layers of fat on heart was made.
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I am 30 years old married woman and my married have 2 years ago but I am not able to consume for pregnant. My body weight growing too fast I feel so nervous please guide me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 30 years old married woman and my married have 2 years ago but I am not able to consume for pregnant. My body we...
To get pregnant you need to have fallopian tubes patent which is checked by hsg test and semen should be adequate quality which is checked by semen analysis. These both tests are done before the treatment of any infertile couple. Once the above tests are normal, then treatment with clomiphene citrate is started with monitoring of egg. You may be suffering from pcod thats why increase in weight.
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I have a problem of menstrual period. It happened everyday after that I feel very weak. What shall I do?

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I have a problem of menstrual period.
It happened everyday after that I feel very weak.
What shall I do?
hi giv her arnic 3c liquid 3times days for 4days murex 12c 3tims day for 13 days china off 12c 3tims a days for 15 days helon 12c 2tims day for 10 days millefo 30 once a day for 5 days inform mr progress
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10 Ways to Actually Stick to Your Healthy Eating New Year s Resolution

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
10 Ways to Actually Stick to Your Healthy Eating New Year s Resolution

So your new year’s resolution is to eat healthier. Yayy! but let’s be real, changing your eating habits can be difficult. But never fear because we are determined to help you make this the year you stick to it! here are 10 easy ways to follow through with your healthy eating resolution while also having a lot of fun along the way.

#1. Choose a method of eating healthy that is enjoyable, sustainable, and works with your lifestyle.
I can’t stress this enough: the reason why so many diets fail is because they aren’t enjoyable or sustainable. When we try quick fixes like restricting, juice cleanses, or eating cabbage soup all day, we just end up feeling hungry, tired, and deprived, which leads us back to the unhealthy habits we were trying to overcome in the first place. So how do we avoid this trap? find a method of healthy eating that is sustainable and works for your lifestyle. For some people, this means following a framework like paleo or clean eating. For others, it might mean skipping the diet label all together and just eating real food. There is no such thing as a magical one-size-fits-all diet and different methods work for different people. Just make sure that whatever approach you take is one you will actually enjoy and be able to maintain over time.

#2. Identify why and rise up to the challenge.
As I mentioned, changing eating habits can be really hard. Get over the hurdle by identifying why you feel the need to change your eating habits. Is it to have more energy? clearer skin? more self-confidence? whatever your reason may be, write it down and refer back to it when you feel like giving up. Accept the fact that yes, this is going to be a challenge. Commit to it wholeheartedly and remind yourself you are worth it.

#3. Educate yourself.
When we understand the way food impacts every aspect of our lives, it becomes a lot easier to make healthy choices. Check out books like grain brain and salt sugar fat.

#4. Meal plan.
As the old saying goes, “when you fail to plan, you plan to fail.” meal planning is a great way to set yourself up for success. Set aside an hour or two of time every week to plan your meals, grocery shop, and do some basic food prep. When you invest time and money into this plan, you are much more likely to be successful and stick to it!

#5. Make enough at dinner so you have leftovers for lunch.
This one goes hand-in-hand with meal planning. When mapping out dinners for the week, plan to make recipes that will create leftovers for lunch the next day. This will save you time in the kitchen and help you stay on track the next day too!

#6. Get rid of the junk.
Make your environment work for you, not against you. This means getting rid of all the junk food in your house that will only tempt you and derail your good intentions. See no junk, eat no junk!

#7. Find healthy food you actually love.
Eating healthy does not mean eating salad all day. It should and can be delicious! focus on healthy foods that you actually enjoy. Some of my favorites are avocado toast with a poached egg, brown rice tortilla pizzas, and chocolate banana ice cream.

#8. Discover healthy restaurant options.
Many eateries are starting to focus on healthy options. Hallelujah! if you love the experience of dining out, explore healthy options in your neighborhood like vegan or farm-to-table restaurants.

#9. Try batch cooking.
Part of staying on track is planning ahead for those days you know you will be ridiculously busy with no time to cook. Make up a specific food like chicken breasts or a recipe like soup at the start of the week and then divide it into portions so you have meals ready to grab-and-go when life gets busy.

#10. Get friends and family on board.
Eating healthy becomes a lot easier when you have the support of friends and family, so invite them to join you on this journey. Create a recipe share, have a crock pot party, take turns making meals for each other, and have weekly check-ins to hold each other accountable.

4 people found this helpful

5 Most Common Urologic Diseases!

MBBS, MS-General Surgery, DNB
Urologist, Delhi
5 Most Common Urologic Diseases!

The urologic system includes all problems related to the urinary system including the kidneys, bladder, ureters, urethra, and the prostate. These problems could range from trauma, injury, inflammation, infections, and muscular problems like overactive bladder, prostate hypertrophy, sexual disorders (candidiasis, erectile dysfunction, etc.), tumors or overgrowths, infections of any part along the entire tract, and even erectile dysfunction.

Let us quickly look at the most common ones kidney stones, urinary tract infections, prostate enlargement, erectile dysfunction, and vaginal candidiasis.

  1. Kidney stones: These are calcium deposits, which can seat themselves in any part of the kidney and sometimes even in the ureter. These can cause significant sharp, shooting pain in the back of the abdomen. The pain is almost diagnostic, and while small stones may pass on their own, others may require shock wave lithotripsy to break the bigger ones into smaller ones, which can then pass on their own through urine. Dietary modifications may also be required to prevent the formation of stones, as most people tend to have recurrence of stones.
  2. Prostate hypertrophy: One of the most common problems faced by ageing men is benign prostatic enlargement (BPH). There would be a constant urge to urinate, simultaneous difficulty initiating a stream and a feeling of incomplete emptying. These happen more at night, and diagnosis is very easy, any elderly male who shows these symptoms is almost diagnostic of BPH. This requires a standard surgical procedure known as transurethral resection of the prostate, which is a same-day surgery and quite non-complicated.
  3. Urinary tract infections: This is one of the most common infections, which can be acquired from the use of public bathrooms and unhygienic bathroom practices. There is chance for infection of the entire tract starting from the urethra to the ureter, the bladder, and the kidney. These run the course of any infection. Treatment is usually with a course of oral antibiotics along with symptomatic treatment of the other symptoms like fever, muscle ache, etc. In very rare cases, systemic antibiotics may be required.
  4. Erectile dysfunction: One of the most common, but undisclosed male sexual problem is erectile dysfunction. There is inability of the male to achieve and/or sustain an erection, sufficient to have a satisfactory sexual intercourse. This has both physical and psychological reasons, and may also be due to hormonal imbalance. Very often, a discussion with a counselor would be required to treat the couple, as involving the partner is very important.
  5. Vaginal candidiasis: The normal vaginal flora is very rich with the fungi Candida, and when immunity is low, candidiasis develops. There could be symptoms like foul-smelling discharge, itching, and redness. A course of topical antifungal agents is usually effective in treating this condition.
1 person found this helpful

Steps Involved in Knee Replacement Procedure

M.CH. (Ortho), MS - Orthopaedics, MBBS
Orthopedist, Delhi
Steps Involved in Knee Replacement Procedure

Knee replacement is a procedure where the weight-carrying surfaces of knee joint are replaced surgically to ease the pain or any disability. People suffering from osteoarthritis, rheumatoid arthritis or psoriatic arthritis undergo knee replacement. All these conditions revolve around stiffness and painful knee. This surgery is usually performed on people aged over 50.

Surgery Types: 
Knee replacement is mainly of two main types:

  1. Total knee replacement where both the sides of knee joints are replaced
  2. Partial knee replacement where only single side of the joint is replaced

Procedure: In case of partial knee replacement with minimal invasion, a smaller incision, which is 3 to 5 inches, is required. This leads to minimal tissue damage and the surgeon can work between the fibres of the quadriceps muscles. Here, an incision through the tendon is not required. This may result in less pain, recovery time is reduced, and motion is better as scar tissue formation is less.

In total knee replacement, four steps are performed:

  1. Removal of damaged cartilage surfaces, which is at the ends of the femur and tibia, with a small quantity of underlying bone.
  2. Replacement with metal components, which help as a recreated surface of the joint
  3. Incision of knee cap with a resurface made of a plastic button, which is optional based on the case
  4. Insertion of a medical grade plastic spacer amid the metal components. This creates an effortless gliding surface.

After general or spinal anaesthesia, an incision of 8-12 inches is made in the front part of the knee. Joint part which is damaged is removed from the surface of the bones. The surfaces are then formed in a way to hold a metal or plastic artificial joint. The thigh bone shin as well as knee cap is attached to the artificial joint with either cement or a special material.

After Effects of the Procedure: After the surgery, patients may stay in a hospital for three to five days. Post surgery, notable improvement can be seen after a month or later. The patient is gradually relieved from pain with the construction of new gliding surface during surgery.

There will be slow progress in the movement. In the beginning, one may walk with a support of parallel bars and then with the help of crutches, walker, or cane. After full recovery in about six weeks, people can enjoy normal activities except running or jumping.

Presently, over 90% of total knee replacements function well even after 15 years of surgery. Hence, knee problem is no problem at all!

3999 people found this helpful
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