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Sir my skin is very sensitive so please give me a solution to solve this problem, and everything I feel is more than other people.
I have a black spot on skin as well as pimples and use the scar cream to remove the pimples but no response so what can I do?
recently I loss my hair so much. Though I use shampoo 3 days in week. Pls help how to solve this problem.
Pigmentation of the skin is a medical term to refer to the phenomenon of colouring. Our skin is made up of cells that produce a pigment known as melanin. The colour of the skin largely depends upon the production of melanin. If more melanin is produced, the skin looks darker and vice-versa. When the melanin producing cells are damaged due to long exposure to sunlight, pregnancy or any other disease, pigmentation of the skin takes place. When the skin gets darker, it is called hyperpigmentation and when the discolouration of the skin takes place or white patches are formed on the skin, it is called hypopigmentation.
Skin pigmentation can be tackled by certain home based remedies. Here are some of these remedies:
- Milk and honey face pack: Milk is known to contain lactic acid. A mixture of milk and honey peels off the affected part of the skin. This makes the hyper-pigmented skin lighter in colour.
- Vegetable juices: Some vegetables like tomatoes, cucumber and potato are effective in getting rid of the skin pigments. Cut slices of these vegetables and rub them over the affected parts. The juices from these vegetables lighten the pigmented part.
- Avocado magic: It is advisable to peel off an avocado and apply its juice with honey over the affected area.
- Add Vitamin E to your diet: Include foods rich in vitamin E in your meals. It helps in restoring the pigmented skin back to its normal form.
- Face Mask: There are several face masks available that can work wonder in curing pigmentation of the skin. You can use face packs containing oatmeal, honey, sandalwood, turmeric powder, raw milk, and orange powder.
- Sun screen: It is important to guard your skin from the ultraviolet rays. UV rays lead to pigmentation of the skin. So, apply a sunscreen lotion or cream before stepping out of your home.
- Take up some exercise: A key to a healthy skin is a good lifestyle. One must exercise regularly to maintain proper blood circulation throughout the body. Proper flow of blood keeps the skin healthy and free from pigmentation.
- Avoid consumption of alcohol and cigarettes: The consumption of alcohol and cigarettes leads to generation of toxins in our blood stream. This is harmful for our skin.
- Cocoa butter: It has nourishing and de-tanning effects on the skin. Use a cream that contains cocoa butter extracts on daily basis.
- Oil massage: Certain oils like olive and almond are good for treating damaged skin.
Below given are some of the common products used in medical treatment of hyperpigmentation:
- IPL (Photofacial) - Treatment with intense pulsed light, or a Photofacial, is frequently recommended by doctors to treat hyperpigmentation.
- Chemical peel - A TCA peel or deeper phenol peel are also used to treat hyperpigmentation.
- Laser Peel - A variety of laser resurfacing treatments may be performed to reduce hyperpigmentation. CO2 lasers and fractional lasers are popular choices for skin resurfacing.
- Topical skin lightening products - Products containing skin lightening ingredients, such as hydroquinone, retinoids, kojic acid, and Vitamin C are often used to reduce hyperpigmentation.
Medical treatment is combined with procedures to get faster results.
I shifted from Lucknow to ghaziabad for higher studies, I noticed hairfall please tell me what to do about.
All babies cry sometimes. It's perfectly normal. Most small babies cry for between one hour and three hours each day.
Your baby can't do anything for herself and relies on you to provide her with the food, warmth and comfort that she needs. Crying is your baby's way of communicating any or all of those needs and ensuring a response from you.
It's sometimes hard to work out what your baby is telling you. But in time you will learn to recognize what your baby needs. And as your baby grows she'll learn other ways of communicating with you. She'll get better at eye contact, making noises and smiling, all of which reduce her need to cry for attention.
In the meantime, if your baby is difficult to soothe, she may be trying to say:
Hunger is one of the most common reasons that your newborn baby will cry. The younger your baby is, the more likely it is that she's hungry.
Your baby's small stomach can't hold very much, so if she cries, try offering her some milk. She may be hungry, even if her last feed doesn't seem very long ago. It's likely that you will be feeding often and regularly in the first day or so to help your breastmilk to come in anyway. If you are formula feeding your baby she may not be hungry if she has been fed within the last two hours.
I need my nappy changed
Your baby may protest if her clothes are too tight or if a wet or soiled nappy is bothering her. Or she may not mind if her nappy is full and may actually enjoy the warm and comfortable feeling. But if your baby's tender skin is being irritated, she will most likely cry.
I'm too cold or too hot
Your baby may hate having her nappy changed or being bathed. She may not be used to the feeling of cold air on her skin and would rather be bundled up and warm. But you will soon learn how to perform a quick nappy change if this is the case.
Take care not to overdress your baby, or she may become too hot. She will generally need to wear one more layer of clothing than you to be comfortable.
Use sheets and cellular blankets as beddings in your baby's cot or moses basket. You can check whether your baby is too hot or too cold by feeling her tummy. If her tummy feels too hot, remove a blanket, and if it feels cold, add one.
Don't be guided by your baby's hands or feet, as they usually feel cool. Keep your baby's room at a temperature of between 22 and 25 degrees c depending on the weather.
If your baby is co-sleeping with you, contact with your body will elevate her skin temperature so she's likely to be warm. Is she is using a cot, place her down to sleep on her back with her feet at the end of the cot. That way she can't wriggle too far down under the blankets and become too hot.
I need to be held
Your baby will need lots of cuddling, physical contact and reassurance to comfort her. So it may be that she just wants to be held. Try a baby sling to keep her close to you, perhaps swaying and singing to her while you hold her.
You may be worried about spoiling your baby if you hold her too much. But during the first few months of her life that's not possible. Small babies need lots of physical comfort. If you hold your baby close she may be soothed by hearing your heartbeat.
I'm tired and need a rest
Often, babies find it hard to get to sleep, particularly if they are over-tired. You will soon become aware of your baby's sleep cues. Whining and crying at the slightest thing, staring blankly into space, and going quiet and still are just three examples.
If your baby has received a lot of attention and cuddles from doting visitors, she may become over-stimulated. Then, when it comes to sleeping, she'll find it hard to switch off and settle. Take your baby somewhere calm and quiet to help her to settle down. Read more on establishing good sleeping habits.
I need something to make me feel better
Be aware of changes in your baby. If she's unwell, she'll probably cry in a different tone to her usual cry. It may be weaker, more urgent, continuous, or high-pitched. And if your baby usually cries a lot but has become unusually quiet, it may be a sign that she's not well.
Nobody knows your baby as well as you do. If you feel that there may be something wrong with her, speak to your doctor and discuss your concerns. Call the doctor if your baby has difficulty breathing through the crying, or if the crying is accompanied by a fever, diarrohea, or constipation.
I need something. But I don't know what
Sometimes you might not be able to figure out what's wrong when your baby cries. Many newborns go through patches of fretfulness and are not easily comforted. The unhappiness can range from a few minutes of hard-to-console crying to several hours at a stretch, an almost constant state of crying that is sometimes called colic. Colic is defined as inconsolable crying for at least three hours a day, for at least three days a week.
Many parents find it very difficult to cope with a baby who has colic, and it can put a strain on the whole family. There is no magic cure for colic, but it rarely lasts for more than three months.