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Dr. Anish Raj &Kukku

Ayurveda, Chennai

Dr. Anish Raj &Kukku Ayurveda, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anish Raj &Kukku
Dr. Anish Raj &Kukku is a renowned Ayurveda in Nungambakkam, Chennai. You can meet Dr. Anish Raj &Kukku personally at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Anish Raj &Kukku on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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He is suffering from hypotonic bladder and the prostate is 37 from past 1 year he is taking selodol d4 /d8 and urotone for clear passage of urine regularly otherwise urine discharge stops. Also in the sonography report there is retention of130 ml. Doctors are also not confident about operating the prostate and not sure that after operation urine discharge will be proper sir please help.

MS
General Surgeon, Panipat
He is suffering from hypotonic bladder and the prostate is 37 from past 1 year he is taking selodol d4 /d8 and uroton...
Hypotonia or lazy bladder is condition when brain does not get information to empty the bladder due to many condition prostatic and other infection can cause it. please consult an experienced urologist and learn some exercise Which help in improving hypotonia it may improve till that time continue with the treatment under guidence of urologist.
1 person found this helpful
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I got full rashes all over my face as I applied homemade butter whole night. Plzz suggest me how to get rid of these rashes.

BHMS
Homeopath, Faridabad
I got full rashes all over my face as I applied homemade butter whole night. Plzz suggest me how to get rid of these ...
Hello, 1. Take rhus tox 30, 3 drops in the morning, empty stomach. 2. Take arsenic 30, 3 drops in the night at bed time. 3. Take azadirachta 1x, 2 tablets twice a day. 4. Apply topi azadirachta ointment on the rashes.
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Hello doctor I have migration problem last one year I am 35 year old man what should I do please tell me doctor.

MBBS
General Physician, Cuttack
1.Take Paracetamol 500mg one Tablet sos after food up to a maximum of three tablets daily at the time of attack 2.Drink plenty of water and take rest. 3.Check your BP 4. Avoid stress, anxiety, depression, agitation,exposure to loud noise, bright light since it precipitates migraine attack 5. Go for regular exercise 6. practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis after consulting neurologist
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I am a 22 years old boy. I am suffering from lower back pain problem kindly suggest me how can overcome from this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 22 years old boy. I am suffering from lower back pain problem kindly suggest me how can overcome from this pro...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Now I am still 18 years and my weight has been increased till 80 kg. I Want to control my weight so please give some tips to loos my weight.

BHMS
Homeopath, Chennai
Now I am still 18 years and my weight has been increased till 80 kg. I Want  to control my weight so please give some...
Tips to lose weight  faster: 1.Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3.Drink water a half hour before meals. 4.Choose weight loss-friendly foods (more vegetables and fruits) 5.Eat soluble fiber. 6.Eat mostly whole, unprocessed foods.  7.Eat your food slowly. 8.sleep 7-8 hours 9.go for regular exercise
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I have hair fall problem more than a year ago. Pleased give me a solution of this. I am very. Thankful to you. I am 19 years old.

MD - Dermatology
Dermatologist, Pathanamthitta
I have hair fall problem more than a year ago. Pleased give me a solution of this. I am very. Thankful to you. I am 1...
Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of.
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I'm 18 years old girl. I have too many dark and coarse hairs on my whole body and face. My testosterone level is 0.65 ng/dl . Doctor said that my testosterone level is normal . But what's the reason for these dark care hairs?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I'm 18 years old girl. I have too many dark and coarse hairs on my whole body and face. My testosterone level is 0.65...
Dear lybrate user. I can understand. You are not alone. There are many girls and women aeound who face the same problem. Normal testosterone level but excessive body hair. This simply proves that testosterone alone is not to be related to body hair. More research needs to be done. As there are no medical treatment for this condition, please use cosmetology. Consult dermatologist. Take care.
2 people found this helpful
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BDS
Dentist, Ramanathapuram
Hot weather conditions can harm retainers. They should be kept away from hot water, hot car dashboards, pockets and napkins.

One of my friend works at multinational company he gets more tired he sits for 18hours per day can you say me what must be do for his tiredness.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Tiredness is due to poor nutrition. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your mid meals. Avoid alcohol and smoking. Sleep well.    Exercise at least thrice a week. Whatever is possible. Avoid very heavy and rich dinners. Have an early dinner and if working late night have dairy, nuts or fruits or a light cereal as late night meal.
1 person found this helpful
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I have pimples problem. On my face from. Early of 3 yrs and nw there is some marks or dark black spots on face please help me n suggest something best to get rid of it, m using mederma cream frm 2 months.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I have pimples problem. On my face from. Early of 3 yrs and nw there is some marks or dark black spots on face please...
Lot many causative factors are there for consistent acne and pimples. Usually hormonal changes trigger increased sebum production. Sebum is a kind of oil produced by skin to maintain its moisture content. Excess sebum can clog the skin pores. Propioni bacteria acnes, is normally present over skin, overgrows in areas with high sebum and releases mediators that lead to inflammation of skin. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are also known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication.
3 people found this helpful
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Greetings sir, Good morning, Respected sir, I am 30 year old a police officer, my question is I am just 60 kgs weight, I want to gain some more weight to look a good personality, so kindly suggest me a medicine to increase my weight with out any side effects. Thanking you.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Greetings sir,
Good morning, Respected sir,
I am 30 year old a police officer, my question is I am just 60 kgs weight...
For increasing weight best natural way is start doing surya namskar in the morning. No drink before meals you must make a habit of not consuming water 30 minutes before the time of your meal. You need to take a balanced diet. If you are non vegetarian include eggs chicken and fish in your daily diet. You should take 2 banana with milk in the morning. Include protein rich food in your diet like a soyabean, sattu with milk and milk and milk products, egg, combination of cereals and pulses.
1 person found this helpful
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I am 26 year male,My problem is I am not able to sleep properly during night. I usually try to sleep late in the night but I don't get to sleep properly. There is something always running in my mind whether it is about money or work or about the family or the environment. I need some good solution to sleep. Thanks

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 26 year male,My problem is I am not able to sleep properly during night. I usually try to sleep late in the nigh...
avoid day time sleep. avoid tea , coffee in late evening and after, take rest and balanced diet. 8 hours sleep is ok. 10 pm to 6 am is perfect timing.inform if not ok.
3 people found this helpful
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My son is loosing his hair on head & slowly going bald at the age of 18 years only. please advise and help..

BHMS
Homeopath, Mumbai
It could be due to hormonal imbalance.It could be male pattern baldness.You can start homeopathic treatment .If he has any other health issues that can also be treated with Homeopathy.Have a balanced diet.Include milk,black dates,black raisins,pumpkin seeds,leafy vegetables,salads,pulses in diet. REGARDS, Dr.Geetanjali www.prohomeopathy.com
1 person found this helpful
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I have pimples problem. On My face mostly on the forehead I have many pimples. please suggest me how to remove them.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have pimples problem. On My face mostly on the forehead I have many pimples. please suggest me how to remove them.
1.alovera juice 4tsp+ 1 tsp honey after dinner 2.amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning
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I am 24 year old male. I weight less then 50th and I am 5 feet 9 inches tall I have a proles with my appetite I feel full even after consuming very food.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 24 year old male. I weight less then 50th and I am 5 feet 9 inches tall I have a proles with my appetite I feel ...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss.
1 person found this helpful
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Hello sir I have been surfing from hair fall problem. The hair of My half head has been fallen what I do sir.

DHMS (Hons.)
Homeopath, Patna
Hello sir
I have been surfing from hair fall problem.
The hair of My half head has been fallen what I do sir.
Hello, take, plenty of water * go for meditation to reduce your stress. * take, proteinos, digestible diet *homoeo-medicine* @ acid phos 1000-6 pills, wkly. @ jaborandy q-20 drops, mixed with 10 drops opf water, apply twice on your scalp. * avoid, dust, smoke, scorching sun, junk food. Report, fortnightly.
2 people found this helpful
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I am female of 31 years old. I have surgical problem near my neck. It looks like swollen at my neck from back. What should I do for it.

MBBS, cc USG
General Physician, Gurgaon
I am female of 31 years old. I have surgical problem near my neck. It looks like swollen at my neck from back. What s...
It may be due to fat deposition or may be cervical spondylosis diagnosis can be made only after physcial examination.
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How do I maintain my health And how does prevent sugar disease And how does make mind relaxes.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
How do I maintain my  health
And how does prevent sugar disease
And how does make mind relaxes.
u need to take a balanced diet stop irregular food avoid high glycemic foods drink water 4 ltr eat nuts limit quantity do exercise at least 1 hour
2 people found this helpful

Blood pressure 146/88, glucose level 102 fasting, bp tabs to be prescribe? age 38, since 2 - 3 months bp range.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Do regular walking, reduce salt intake, avoid papad and pickles. Do meditation. This should help you to reduce bp. If you know proper pranayam please practice, that too will help.
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