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Dr. Anish Raj &Kukku

Ayurveda, Chennai

Dr. Anish Raj &Kukku Ayurveda, Chennai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anish Raj &Kukku
Dr. Anish Raj &Kukku is a renowned Ayurveda in Nungambakkam, Chennai. You can meet Dr. Anish Raj &Kukku personally at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Anish Raj &Kukku on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sowkhya Ayurveda Speciality Clinic

No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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Hi I am 33 and I don't have much hair or grown on chin. What should I do to grow hair or breaded.

BHMS
Homeopath, Faridabad
Hi I am 33 and I don't have much hair or grown on chin. What should I do to grow hair or breaded.
Hello. To some extent, yes, genes do play a major role. But hormones are the one on which one can work upon through homoeopathic medicines and dietary intake. Start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and 10 drops of arnica montana q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. There are certain nutrients that you can add to your daily routine that can help encourage faster, more effective hair growth. Promote thicker hair with folic acid. This is necessary for the growth and repair of hair, take follihair/ 1 tablet daily for 3 months. You can also try increasing the amount of folic acid in your diet. Folic acid can be found in whole-grain breads and cereals, leafy green vegetables, peas, and nuts. Increase your biotin intake. Biotin is an important water-soluble b vitamin, necessary for the the formation of fatty acids and glucose, as well as for metabolizing amino acids and carbohydrates. A biotin deficiency can lead to hair loss, so making sure you are getting the recommended amount is well worth the effort. Biotin is found in liver, oysters, cauliflower, beans, fish, carrots, bananas, soy flour, egg yolks, cereals, yeast, and other foods. Management: -exfoliate your face. Hair follicles can become blocked with dirt and prevent your hair from growing. Once a week, wear an exfoliant mask with eucalyptus. It's great for your skin, and can help promote hair growth. -massage your hair follicles. A gentle massage can help stimulate your hair follicles. Use your finger tips, and gently massage your face in circular motions for about two to three minutes. Try applying a facial moisturizer to create a smoother massage. -take in vitamin a. This vitamin stimulates the production of sebum, which keeps your hair follicles and skin hydrated. You can find vitamin a in eggs, meat, cheese, liver, carrots, pumpkin, broccoli, and dark green leafy vegetables. -get plenty of vitamin e, which has long been recognized as key for healthy skin, and can increase blood flow, which leads to an optimal environment for hair growth. Foods rich in vitamin e include oils, leafy vegetables, nuts, and beans, and most people get plenty of vitamin e when eating a normal diet. -boost circulation with vitamin b3. Healthy circulation may have a positive effect on hair growth. Reports find that b3 is even more effective when taken with biotin. -take in vitamin b5. This is also known as pantothenic acid. It not only helps the body use fats and proteins, necessary for healthy hair, it also has been reported to help reduce stress; and stress can definitely inhibit hair growth. Vitamin b5 occurs naturally in brewer's yeast, broccoli, avocado, egg yolks, organ meats, duck, milk, lobster, whole-grain breads, and more. It may take little long, but you would see the difference gradually!
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I am a 26 year old female. I had unprotected sex with my fianc on the night of 19th. I took an i-pill the very morning and I am guessing within 14 hours of the act. I was due on 29th april but I haven't had my period yet. Can I be pregnant? we are very scared, please help!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear, need not to worry, wait for few more days (i. E. 5/6 days) otherwise after one month, test it, go to local medical shop, buy preg. Test and use first urine of morning to test. If +ve you are otherwise not. Instructions to use and result given in the pack. All the best. Kind regards, Dr. Jyoti gupta, ayurvedic consultant ayurveda for sure cure.
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My height is very short like 5.6. So I'm so sad about this. I increase my height. Is it possible? Pls tell me the way.

MBBS
General Physician, Faridabad
My height is very short like 5.6. So I'm so sad about this. I increase my height. Is it possible? Pls tell me the way.
According to Ayurveda, ashwagandha (scientific name: Withania somnifera), also known as Indian ginseng, helps increase height. Ashwagandha contains various minerals that broaden the bone skeleton as well as its density. This in turn increases your height. You can easily find ashwagandha in an herbal store. 1. Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 2. Add sugar or jaggery according to your taste and mix well. 3. Drink it every night before going to bed at least for 45 days to increase your height. 4. Note: For this remedy to work, you must avoid fast food completely. 2. Drink Milk Milk is rich in calcium, an important mineral for bone growth. Calcium also acts as a height booster. Besides calcium, milk has vitamin A and protein that are essential for overall development of the body, including height. To increase your height by a few inches, drink at least two to three glasses of milk daily. In addition, eating dairy foods like cheese, cottage cheese, yogurt and cream can have an effect on height.Do regular exercise daily, yoga, streching your body, sound sleep, all will help. Thanks
1 person found this helpful
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Cigerate is injourious for health as all we allready know it. But is skin problem can come for taking cigerate?

M. sc Psychology, BHMS
Homeopath, Hyderabad
Here we can't say that the skin problem you have is due to smoking or by any reason. But as smoking is not good for health, n its impact will be shown on vital organs[majorly in lungs] so, as immunity levels will be automatically decreased, thats why, there will be chances to get many other diseases, as smoking is the one of most reasons for developing allergic manifestations. So, it may result in any form.
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PRP for Hair Loss

MBBS, MD - Dermatology
Dermatologist, Delhi
PRP for Hair Loss

Hair loss is a prime concern for many men and women these days, whether it is genetic, due to stress, bad haircare or any medical condition. But with advances in the field and adequate research, various new techniques have cropped up in the market which can combat the condition with ease. Platelet-Rich Plasma or PRP, is showing impressive results in reversing hair loss. 

PRP is a non-surgical therapeutic hair restoration option. It is suitable for both men and women. It is a state-of-the-art, totally natural, alternative medical procedure used for the treatment of hair loss or hair thinning. It is an injectable treatment which uses the patient’s own blood.  

PRP has been in use in the medical field for two decades, and offers some promising potential for stimulating hair growth. However, no definitive studies yet exist that confirms its efficacy.

Advantages of PRP Therapy

PRP can be helpful in:

  1. Slowing the rate of hair loss
  2. Regrowing thinning hair to be thicker and full
  3. Boosting the health and condition of the scalp
  4. Stimulating collagen levels
  5. Preparing the scalp for hair transplantation & post hair transplantation

PRP can also assist in the treatment of skin and scalp conditions such as:

  1. Dry, itchy and inflamed scalp
  2. Genetic hair loss
  3. Alopecia areata
  4. Telogen effluvium (commonly caused by stress)

 How PRP Works?

The scalp is cleansed and numbing cream applied. While the scalp is prepared, a small amount of blood is drawn from the patient. This blood is then centrifuged to produce the Platelet Rich Plasma. The PRP component is taken from the blood and injected or infused into the scalp or areas of hair loss. Patients are able to resume normal activities after this procedure.  

PRP harnesses the growth factors carried in the blood supply and then delivers a concentrated dose back to the affected scalp and hair follicles. The growth factors in the platelets stimulate the follicles to grow hair. The hair follicles in the resting phase (telogen) may be pushed into growth, and this will appear as new hair growth.

Who is a candidate for PRP?
Men or women who have early stages male or female pattern baldness are suitable candidates for PRP.  It is also suitable for men or women who are currently using hair loss medications; or those who are experiencing or expect to experience post-partum hair loss. It is also suitable for those who have had or plan to have hair transplant surgery. 

However, you are not a candidate for PRP if you:

  1. Have medical conditions such as chronic liver disease, skin diseases or cancer, metabolic and systemic disorders
  2. Have undergone anti-coagulation therapy
  3. If you have any type of platelet dysfunction syndromes 

    If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2615 people found this helpful

many marks of pimples on face m very irritated from that my face isz lukig so akward

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi Rishabh. Is it marks or scars? Are you in the habit of pinching your pimples? What is your daily skin care regime? Whats your age?
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I am a 21 year aged girl. In my neck and faces had blackcoloured at somewhere. I think this is due to melanin production. What should I do now. Give some medicine name to that production reduction and need a details about how and why it is occurred?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 21 year aged girl. In my neck and faces had blackcoloured at somewhere. I think this is due to melanin product...
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily.
1 person found this helpful
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Hi sir I am 17 years. I want to gain weight and become healthy. I always feel tiredness weakness. please suggest me something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Hi sir I am 17 years. I want to gain weight and become healthy. I always feel tiredness weakness. please suggest me s...
Hi lybrate-user jeet, If you want to gain weight, then I would recommend you a easy diet plan, Do some exercise also, it will help you to gain weight. No needs to take any supplement. Diet Plan: 1. MORNING: banana shake (2 bananas and 1 glass of milk) sprouts Brown Bread with 2 eggs Or paneer stuffed paratha 2. LUNCH: 1 soup bowl of dal 1 small size bowl of green veg 1 small plate of rice 3 to 4 phulka paneer 100 to 150 gm in day time 3. LATE AFTERNOON: 1 fruit and coffee with 4 cookies 4. DINNER: 1 soup bowl of dal 1 small size of bowl green veg 3 to 4 phulka paneer 100 to 150 gm 5. LATE NIGHT: 1 glass of milk improves your water intake. If you want to know more or any medicinal treatment for that, then contact me again.
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I am 55 year old I am a diabetic patient for last 10 year. I am facing erection problem can you suggest some remedies.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 55 year old I am a diabetic patient for last 10 year. I am facing erection problem can you suggest some remedies.
Mr. Lybrate-user, diabetes mellitus affects small blood vessels, so affects erectile function in many people. Especially if blood sugar is not well controlled. So primary requirement is to have excellent sugar control with fasting closer to 100 mg and pp 150 to 160 mg and hba1c% <7. If this not maintained for long time, then ed is bound to develop. Apart from tight sugar control there are certain drugs called as pde- v inhibitors which have been able to help overcoming this difficulty.
6 people found this helpful
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I am male for 25 years. Suffering from fever from 3 days, thought it will be ok, but still its the same, what to do?

MBBS, cc USG
General Physician, Gurgaon
I am male for 25 years. Suffering from fever from 3 days, thought it will be ok, but still its the same, what to do?
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
1 person found this helpful
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I have suffering from a periods problem. My periods are not regularly. My periods come in 6 month gap.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
I have suffering from a periods problem. My periods are not regularly. My periods come in 6 month gap.
If your periods r cmg every 6 months, you need to have complete evaluation to know the cause, n start you on regular medication.
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Hello every one I have been suffering due to blood in stool from past 2 days ,can anyone help me regarding medication and precautions ,please help me what kind of food needs to be taken ,foods must avoid?

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
Hello every one I have been suffering due to blood in stool from past 2 days ,can anyone help me regarding medication...
hello. diagnosis can be better if you tell your complaints in detail. well it can be piles or fissure. fissure is a more painful condition. avoid spices/oily food. eat more of green vegetables/salad/fruits. do sitz bath atleast thrice a day.
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KHi dctr my skin is dry n I have a medium complexion, m getting married in just one month, I want to get fair as soon as possible please help me out.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
KHi dctr my skin is dry n I have a medium complexion, m getting married in just one month, I want to get fair as soon...
I would advise you not to use any chemical as your marriage is in one month and anything wrong can damage the big occassion of your life. 1. Use natural products - apply honey, gramflour, curd and lemon daily 2. Use green tea toner 3. Aha glow face wash with 1% glycolic acid can remove the tanning. 4. Use a very good hydrating cream.
2 people found this helpful
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Before some days my weight was 62 kg, to reduce my weight I start exercising and after some weeks I loose 2 kgs but now again after two week my weight increases and now my weight is 65 kg. My age is 21and my height is 163cm. Please suggest me something so that I can reduce my weight.

BHMS
Homeopath, Sindhudurg
Before some days my weight was 62 kg, to reduce my weight I start exercising and after some weeks I loose 2 kgs but n...
Diet Tips: You may not eat or drink the following : Alcoholic Drinks. Butter, Margarine. Cakes, Pan Cakes, Cookies, Doughnuts, Pastries, Pies. Candy, Chocolates, Nuts. Creams, Cheese. French Fried Potatoes, Potato Chips. Pizza, Snack Foods. Gelatin Desserts, Puddings (Sugar-Sweetened). Gravies and Sauces. Jams, Jellies, Sugar and Syrup. Ice Cream, Ices, Ice Milk, Sherbets. Muffins, Waffles. Soda (Sugar-Sweetened). Cut down on salt and sugar. Eat from a small plate. Do not skip meals ? else being hungry you will overeat at the next meal. Do not eat while you are out of home Do not be tempted by prohibited foods. Keep tempting foods out of sight. Do not eat while reading, watching TV, Video or games, etc. Control your urge to eat excessive. Eat little at dinner. Eat in the same place invariably. Chew your food , never gulp it. Do not eat between meals except raw carrots. Drink 7-10 glasses of water a day. Walk after night meal. Be vegetarian to lose weight. Use skimmed milk instead of full fat milk. Avoid foods high in saturated fat and cholesterol Other Tips- Set a long term weight loss goal. Buy a reliable scale to weight yourself and a kitchen scale to weight your food. Weigh yourself quite often. When you are angry, drink water. Walk and exercise daily in the morning.
11 people found this helpful
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I am suffering from loose motion for last 2-3 weeks. I have stomach pain also. Can you suggest what should I do?

BAMS
Ayurveda, Bangalore
Hi, Take Bilagyl 1 tsf twice a day and tab. Diarex 1tab 3 times a day. Avoid hot and spicy food and drink plenty of water.
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I am loosing my hair and I try every medicine and shampoo ,soap what should I do to gain my lost hair.

PDDM, MHA, MBBS
General Physician, Nashik
I am loosing my hair and I try every medicine and shampoo ,soap what should I do to gain my lost hair.
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing . 5. Take tab adgain once daily after food for 15 days and revert.
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I am suffering past one year heavy neck pain Sometimes giddiness Feel sleepy whenever I used sit I consult many Dr.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take IFT and laser therapy for 12 days followed by cervical and shoulder mobilisation exercise from neuro physiotherapist best wishes
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I am 54 yr old female. I have v thick and long hair. But for the past 2 months my hair is falling profusely. What should I do?

BHMS
Homeopath, Faridabad
I am 54 yr old female. I have v thick and long hair. But for the past 2 months my hair is falling profusely. What sho...
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *eat colourful fruits and green leafy vegetables. *include more protien rich supplements to your diet. *take phosphorus 200, 5 drops, morning empty stomach, once in week. *wiesbaden 200, 5 drops, daily morning empty stomach. *apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. *wash hair with arnica montana herbal shampoo (sbl) *drink minimum 10 glasses of water per day. *take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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My colour is very dry and I don't want my skin to remain dry. What should I must apply to make it normal?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My colour is very dry and I don't want my skin to remain dry. What should I must apply to make it normal?
Medicine german reckeweg china off 200, 4-5 drops orally, single dose morn, empty stomach / weekly 2 doses. Mixed fruit juice daily evening.
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From birth itself she was fat, but it was a healthy body. From past 4-5 months her body is very week. She is working out for reduce weight. She walks 3-4 kms daily. She is on diet, eating food twice a day only. She is doing 12 hours shift at office for last few months. Is it because of that her weight is not loosing?

MSc
Dietitian/Nutritionist, Chandigarh
From birth itself she was fat, but it was a healthy body. From past 4-5 months her body is very week. She is working ...
The best way to reduce weight is: 1. Drink atleast 3 liters water. 2. Walk atleast 1 kilometer daily. 3. Stop eating sweets & rice. 4. When you feel hungry try to eat something lite. 5. When you get up in the morning take a glass of boiled warm water add dalchini powder in that 7 honey mix it well and make it a habit to drink it regularly. This will affect on your tummy as well as on urs fat. This has help to reduce my weight I hope it to helps you good luck. 5.0 loose some weight 5kg good weight is 50-55kgs. Do surya namaskar 10times a day.
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