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Dr. Anish Raj &Kukku

Ayurveda, Chennai

Dr. Anish Raj &Kukku Ayurveda, Chennai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anish Raj &Kukku
Dr. Anish Raj &Kukku is a renowned Ayurveda in Nungambakkam, Chennai. You can meet Dr. Anish Raj &Kukku personally at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Anish Raj &Kukku on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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I want to replace my dencher, which for lower jaw ( 5 teeth) and upper jaw 2 teeth with good quality dencher. Request your advise ?

BDS, Certification In Oral Implantology
Dentist, Ghaziabad
Hello, Go ahead with Implant supported prosthesis or if a cheaper option is required you can go ahead with flexible denture. Thank you
1 person found this helpful
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I feel very shy on my hair condition. And because of this I suffer from severe tension. Tried many products for hair. Consulted skin doctors. But no sign of improvement. Can I use livon hair gain. Is it safe. Will my condition will ever improve. Please assist me. And help me. To control. My hair fall and recover hair. My condition of hairfall is normal female hairfall pattern.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I feel very shy on my hair condition. And because of this I suffer from severe tension. Tried many products for hair....
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily R-89 ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily. R-89 ( Dr Reckeweg) Massage in hair roots 20-30 drops daily 0r alternate days one hour before bath.( In females one hour before bath) 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks Castor oil: • helps with hair regrowth and hair loss, • makes the hair richer and darker, • prevents split ends, • treats dandruff and dry scalp, • moisturizes the hair and makes it shine, • works in an antifungal and antibacterial way and can prevent problems such as ringworm, and folliculitis. How to apply castor oil It’s best to use castor oil as a hair mask. This is particularly helpful if you’re trying to regrow hair or give it more moist and shine. 1. Castor oil has a thick consistency, so you can mix it with coconut oil, olive oil or jojoba oil in a half and half ratio. This will make the mask easier to distribute throughout your hair. 2. Use your fingers or a brush and start applying it onto your scalp with circular motions. This gentle massage increases the blood circulation, rejuvenates the hair, and stimulates hair growth. 3. Part hair into sections and apply the oil (mixture) to each section until all your hair is covered properly and evenly. 4. Wrap your hair in a warm towel (you can also use a shower cap) and leave it for two to eight hours. You can also leave it over night. This will give the oil enough time to penetrate the follicles and hydrate your scalp and hair thoroughly. 5. Wash your hair as usual using shampoo and conditioner. Make sure you rinse all the oil out of your hair. How often should you use castor oil? This depends on your objective and type of hair. If your aim is to treat hair loss, you will need to do it at least twice weekly, but even better if you can do it three or four times per week for several weeks. For split ends and increased shine, you can use the oil as a conditioner once weekly. Be careful not to use too much of it (a pea-sized amount should do) or you can end up with an over-oily scalp. For best results use unrefined castor oil, as it contains more nutrients and healing properties.
4 people found this helpful
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I am 42 years old lady. My height is 5.3 feet & my weight is 75 kgs. Please suggest a proper veg diet plan for weight loss I am also doing workout at gym.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
I am 42 years old lady. My height is 5.3 feet & my weight is 75 kgs. Please suggest a proper veg diet plan for weight...
Use more watery vegetable and fruits. Avoid root vegetables like potato. Do not use curd, sweets esp milk made sweets.
1 person found this helpful
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My brother age 20 still his height 5.6 even my father height is 5.8 and mine 5.7. My brother height has to grow more than 5.6. What should my brother do.

BAMS
Ayurveda, Ambala
My brother age 20 still his height 5.6 even my father height is 5.8 and mine 5.7.
My brother height has to grow more ...
Dear, there are methods by which your brother can gain height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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Hi iam taking tab aznlix 2mf forte morning before meal and aznlix 1 mf forte evening before food from last 10 days. Today my sugar level is fasting 128 mg/dl and after food 190mg/dl. How I can do this level on normal sugar or this is normal level for diabetic patient. Kindly suggest.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi iam taking tab aznlix 2mf forte morning before meal and aznlix 1 mf forte evening before food from last 10 days. T...
Mr. Lybrate-user, normal sugar level is same for a non diabetic person or one with diabetes. To say that your diabetes is in good control, fasting should be nearer 100 mg and pp between 150 to 160 mg. And hba1c%<7. To achieve this apart from appropriate treatment diet control and exercise are also equally important.
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I am 25 years old male suffering from a bad breathe in my mouth. I can't afford this any more. Literally am suffering from past 7months.

BHMS
Homeopath, Chennai
I am 25 years old male suffering from a bad breathe in my mouth. I can't afford this any more. Literally am suffering...
The mouth is home to hundreds of bacterial species with various nutritional preferences. These organisms usually enjoy proteins, and as they digest proteins several fetid substances arise. The role of volatile sulfur compounds (VSCs) in producing bacteria that colonize over the tongue was recently understood as a main cause of halitosis (bad breath). The most common VSCs, such as methylmercaptan and hydrogen sulfite, can be detected by using organoleptic and objective methods. Treatment includes maintaining good oral hygiene, brush two times a day and gargle with salted water after meals
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Hello Dr. I am abhishek tripathi living in Pune, I want to ask that from past few days blood is coming out of my nose by the way my age is 21 and it happened in my childhood also once.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine---------------------------- phosphorus 30 (dr reckeweg) drink 2 drops daily night direct on tongue--------------------- hammemelis vir q (dr reckeweg) drink 10 drops in 20 ml fresh water 3 times daily-------------------- undergo ct scan head and monitor your bp to rule out brain haemotoma-------------------------- re[port after 5 days-----------------------
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I am 38 yrs old male, recently my triglyceride has come high (477) rest of the blood test ok though liver is found fatty gr ii. Can I reduce it using exercise, diet and omega supplements?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 38 yrs old male, recently my triglyceride has come high (477) rest of the blood test ok though liver is found fa...
Hello dear High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. garlic,. Take anti cholesterol medicines .
1 person found this helpful
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BDS
Dentist, Cuttack

RED and WHITE PATCHES in the MOUTH leads to ORAL CANCER.
CONSULT FOR DENTAL CHECK-UP

1 person found this helpful

Benefits of Thread Face Lift

FAPS (Cosmetic Surgery)-USA,, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
Benefits of Thread Face Lift

With all the modern day angst about looking our best at every point of time, we are growingly laying greater emphasis on skin care. More and more surgical as well as cosmetic age defying skin treatments are emerging which endows your skin with a new leash of life. As they say 50 is the new 20. With the barrage of products and therapies available these days, we no longer need to be worried about the blatant signs of ageing appearing on our skins or in our lives for that matter. It's easy to look as fresh and rejuvenated as your younger self with the help of these skin repair techniques. While some of them may entail a proper surgical procedure, others can resolve skin issues in a more natural manner. In that regard, Thread Lift has assumed widespread popularity in the context of face correction.


Thread Lift is essentially the use of threads or sutures for the purpose of voluminizing, lifting and contouring of skin. It also is effective in stimulating collagen production. 


It involves placing the sutures, made from permanent and absorbable materials, under the skin which then acts as suspension cables holds the skin in place and fortifies it against the effects of aging and gravity.


The benefits of a thread face lift are many. While it does not involve a full surgery, the effects of a thread face lift are fairly conspicuous and unmistakable. It retains the natural look and texture of the skin while imparting the desired restoration. 


Thread lifts are extremely effective for recreating the youthful charm despite the damaging impacts of age. Some of the areas where thread lifts work well are brows, jowls, cheek and the neck area. This is very impactful in obtaining the desired contouring of the skin. It also adds volume to the wrinkled and the sagging regions of your face. You may also use the thread lift technique for the other gravity affected body parts like breasts, bottoms and upper arms.


Thread lifts are risk free methods to regain the radiant glow of the youth, without the stress of a surgery. They are also quite tenable, given that a face lift can easily last for a span of 5 years. Thus, for all those planning to bid adieu to the facial asymmetry that arises due to gravity and age, Thread Face Lifts are the go to therapies for them. If you wish to discuss about any specific problem, you can consult a dermatologist.

1926 people found this helpful

My wife is about 32 years and she has about 96 kg weight so what is the solution.

Vaidya Visharad
Ayurveda, Narnaul
My wife is about 32 years and she has about 96 kg weight so what is the solution.
Do not drink water immediately after meals.Mid afternoon ? Coconut water or dry fruits or lemon tea or vegetable soup.For further assistance and complete diet plan and treatment you can concern me privately.
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How can I reduce my stomach belly? Will lemon honey green tea detox be good enough for this purpose?

BHMS
Homeopath, Raebareli
How can I reduce my stomach belly? Will lemon honey green tea detox be good enough for this purpose?
No -- these are not enough. You should leave the habit of sitting too long at a stretch. Keep moving as much as you can whenever you can. Do morning exercises/treadmill for at least 30-45 minutes daily.
2 people found this helpful
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How to gain my Weight I want Gain my wight and I want to gym can I go to gym n wight to gain I want to 18 bycape can you please tell me.

BAMS
Ayurveda, Ambala
How to gain my Weight I want Gain my wight and  I want to gym can I go to gym n wight to gain I want to 18 bycape can...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
1 person found this helpful
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My father age is 72 yes old & last 5 days he is suffering from back waist pain. Please suggest the medicine.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as your fathers problem. We expect at this stage that spine will have certain degenerative changes but duration of pain as you have mentioned is from 5 days only. If you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc if you do not improve in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.
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Main bohut patla hu or khata bhi pura hu fir b mota nhi hota kya karu please tell me.

Vaidya Visharad
Ayurveda, Narnaul
Main bohut patla hu or khata bhi pura hu fir b mota nhi hota kya karu please tell me.
Boost your calorie intake at every homemade meal. Increase portion sizes, but if you have a light appetite, add calories to the food you do eat. Sprinkle nuts over your morning cereal; toss avocado in salads and spread into sandwiches; stir pasta with olive oil before adding sauce; and choose starchy, rather than leafy, vegetables, as side dishes. An ounce of nuts adds 167 calories, a tablespoon of olive oil, 124 calories, and a cup of avocado cubes, 240 calories.
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Which is the best stamina tablet for sex. N if I eat, Does it get any side effects human body.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hi, sex is an act which depends upon you and your partners share and your orgasm. Is there a stimuli which can open the godrej lock of dull letheragy body, if one differs and not becomes cooperative. Still don't make your bed room into bore room. Have good powers of love and fore play will lead you most satisfied. Take natural shilajit, keshar makardhwaj to boost your hp.
1 person found this helpful
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I am 24 year old. Height is 5'10" and weight is 68 kgs. I have allergy from dust and cold. My nose seem bent in allergy. Please suggest me natural remedies.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
I am 24 year old. Height is 5'10" and weight is 68 kgs. I have allergy from dust and cold. My nose seem bent in aller...
This has to be corrrected surgically as nasal obstruction is because of the deviated portion of the nasal septum (this is the bony partition of the nose cavity. Allergies are because of the hampered muco-ciliary mechanism (normally mucus is produced in the nose to moisten our nose cavity, oral cavity, and help food bolus to move downward, this mucus is basically moves on the cilia of the nasal mucosa) this mechanism gets hampered and mucus start accumulating in the nose and sinus cavity which is why thick mucus comes from nose in patients of nose obstruction and person develops sinusitis. When a surgeon removes the nasal septum deviation has not been removed properly the symptoms persists, and patient thinks that the nose bone has again regrown. It is not because of regrowth but because of half surgery done or due to the non removal of the deviation (reason can be many) nowadays nasal septal deviation can be removed endoscopically. Everything is explained in this, I hope this will benefit you.
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Hi. I am staying away from family since 4 years. I am having lot of mental issues. I am going into depression. I finds my life to be hopeless. My marriage is going to get fixed by family. My family dint accept my boyfriend. Now I am struggling to forget him. I hv no other option than leaving him since my parents hv blackmailed me that they will be no more if I won't forget him. So all these things are making my life difficult. I can't sleep at nights. Mornings I gets up and I finds I am losing everything. Kind of exhausted feeling. I am struggling with life. I am not finding happiness in life. I have no hopes no dreams. I don't know what's going to happen if I continues to be like this. I can't live like this. It's painful. I need some kind of psychiatric help or I might complete lose myself.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hi. I am staying away from family since 4 years. I am having lot of mental issues. I am going into depression. I find...
Good ​Morning, I understand the situation that you are in. Life is so much more worth living and you know that for a fact since you have lived your life so far, you just need to enjoy what is going on and be in the present; neither in the past nor in the future. I agree that depression and anxiety that you are experiencing are due to circumstantial reasons and I believe they will alleviate when the situation changes. Positive thinking will get you where you need to be in life. If your marriage is fixed, it might be helpful to speak with your fiancee about your feelings so that he understands. If you feel understood, it may be a good relationship. Do not discount others and idealize only one person. Marriage in INDIA is about families and not about only yourself or only your and the other. So it might be useful to count them in and take heart in the fact that the person who they have chosen for you may be the right person also. It is easier said than done. However, moving on to your symptoms, I believe you need to be on medications for a good 3-4 months and we can help you with the same. Please pay and book an appointment and we can discuss options for medication therapy for you. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio or video appointment for confidential and private consultation you may do so by contacting the help desk of Lybrate.
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What is the solution for a person suffering from diabetes from year? Is there any chance of total cureness?

MBBS
General Physician, Cuttack
What is the solution for a person suffering from diabetes from year? Is there any chance of total cureness?
1.Do regular aerobic exercise for 1 hour daily (brisk walking,jogging,running,swimming,cycling etc) 2.Reduce weight if overweight 3Control diet a)Avoid sweets, sugar/honey, milk, excess calorie and carbohydrate rich diet like white bread, cereal,rice, pasta b)avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,. c)include more fiber like pulse,green leafy vegetable, legume. d)Avoid sweetened fruit like banana,mango,litchi, chickoo,sapota, seethaphal jack fruit,grape etc. can have fruits like guava, pineapple,papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato e)Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. f)Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. g)Avoid red meat.take fish/chicken. h)Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment
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