Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Anish Raj &Kukku

Ayurveda, Chennai

Dr. Anish Raj &Kukku Ayurveda, Chennai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anish Raj &Kukku
Dr. Anish Raj &Kukku is a renowned Ayurveda in Nungambakkam, Chennai. You can meet Dr. Anish Raj &Kukku personally at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Anish Raj &Kukku on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

Sowkhya Ayurveda Speciality Clinic

No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Anish Raj &Kukku

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My face is getting oily so quickly, after 15 mins of bath face becomes oily, how can I overcome from this ?

BHMS
Homeopath, Faridabad
You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
Submit FeedbackFeedback

I am 27 years old my hair are in round shape and very few also I want to straight them. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine Acid phos. 30( Dr Reckeweg), drink 5 drops morning empty stomach, once in week. .Wiesbaden 30(SBL )drink 5 drops daily morning empty stomach. .Natrum mur 6x( Dr Reckeweg), chew 4 tabs twicedaily . HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Wash hair with Arnica montana herbal shampoo (SBL) Amla juice 20 ml empty stomach in luke warm water 10 mim before Acid phos 30 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
Submit FeedbackFeedback

He has some problems with his knees. He didn't walk or run properly. So how to fix it?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
What us the problem. It is not cleared. He is feeling pain but when on rising or at the time of sitting. There are so many causes of pain so it will be better if you may consult privately with all details for homeo treatment for your proper cure. Take care and get well soon.
1 person found this helpful
Submit FeedbackFeedback

I want to loose weight. What nutrition and food to eat? I am on diet but haven't lose weight yet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Dear exercise is very important for losing weight. Do running early morning. Or join aerobics. Drink luke warm lemon water early morning. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
2 people found this helpful
Submit FeedbackFeedback

Sir mera weight hi nahi bad raha h main kafi dubla patla hu. Aap bataye na kaise mera weight badega Pehle maine kaam age kafi sex kiya hain. Kya isi wajah se mera weight nahi bad raha h.

BAMS
Ayurveda, Ambala
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
1 person found this helpful
Submit FeedbackFeedback

Is there any food which can be included in daily meals to cure and avoid depression and keep family away from any such bad incidence of depression I mean work as detterant to depression for entire family for lifetime.

C.S.C, D.C.H, M.B.B.S
General Physician,
Good foods for this are Fatty fish (anchovy, mackerel, salmon, sardines, shad, and tuna) Flaxseed. Canola and soybean oils. Nuts, especially walnuts. Dark green, leafy vegetables.
1 person found this helpful
Submit FeedbackFeedback

I am having upper back pain below shoulder every morning for last 1 months later when I wake up its ok. Is this showing any symptoms of disease I am afraid please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
Submit FeedbackFeedback

Hai sir, I'm 16 years old. Can you suggest me the best anti-dandruff shampoo. Because, I'm tired of using some anti-dandruff shampoos which couldn't worked. Not shampoo only, I could try anything you suggests me. Please help me sir.

BHMS
Homeopath, Faridabad
Seborrheic dermatitis is also called dandruff, seborrheic eczema and seborrheic psoriasis. It isn't contagious, and it's not a sign of poor personal hygiene. Few self-care tips can help you control and manage seborrheic dermatitis (dandruff): Soften and remove scales from your hair. Apply mineral oil or olive oil to your scalp. Leave it in for an hour or so. Then comb or brush your hair and wash it. Wash your skin regularly. Rinse the soap completely off your body and scalp. Avoid harsh soaps and use a moisturizer. Avoid products that contain alcohol. These can cause the disease to flare up. Wear smooth-textured cotton clothing. This helps keep air circulating around your skin and reduces irritation. If you have a beard or mustache, consider shaving it off. Seborrheic dermatitis can be worse under mustaches and beards. If this is the case for you, shaving might ease your symptoms. Avoid scratching. Scratching can increase irritation and your risk of infection. Gently clean your eyelids. If your eyelids show signs of redness or scaling, wash them each night with baby shampoo and wipe away scales with a cotton swab. Warm or hot compresses also may help. Use lukewarm water for head wash. Medication: Take homoeopathic medicines - Schwabe's Badiaga 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Apart from this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
2 people found this helpful
Submit FeedbackFeedback

Hello sir. I have too oily face. Cannot able to reduce oiliness. Please guide me.

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
Hello apply berberis aquifolium q solution mixed in water every day. Morning and evening. Revert back after 15 days.
1 person found this helpful
Submit FeedbackFeedback

Hi Right Overy is bulky with polycystic appearance of volume 10.3 ml. Left Overy is normal but 11.3 mm dominant follicle is present.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, if your concern is pregnancy then I feel it is fairly normal ovarian description during mid cycle scan.
Submit FeedbackFeedback

Having pain in the back of my heels. Pains mostly when I wake up. Pain subsides after 1st few minutes. What should I do to stop it?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
Get your sr vit d3 level test done. Tilk then take good antiinflammatory medicine. Wear soft sole high heel slippers. Contrast bath for both feet.
Submit FeedbackFeedback

My daughter is 17 yrs old. Some of her milk teeth do not have permanent teeth as per her x ray reports? these milk teeth are having cavities now. Is it possible that permanent teeth will never come in place of those milk teeth? please also advice, if there is any remedy or treatment available.

MDS
Dentist, Kota
Please provide opg radiograph or xray reports you have. Sometimes there is absence of permanent tooth bud and because of this milk tooth will not shed off. In this situation if the milk tooth is firm and strong then you can go for filling of those decayed teeth. Or if the milk tooth is grossly decayed then go for the extraction of the affected tooth and replacement (either by bridge or implant) of that.
Submit FeedbackFeedback

I am 71 years old I have RBB and sometimes feels giddy, palpitation and the pulse rate goes up to 90 per minute (normal is around 65) Dr. has suggested me to take clopitab 75 mg lifelong Can I stop the medicine as it occurs 3, 4 Times in a year.

MD - Medicine, Diploma in Diabetology, MBBS
General Physician, Malda
Hi, as I can see you are worried about your symptoms and rbbb. First of all let me assure you rbbb is quite a common finding especially in elderly patients (age above 65 years), usually it does not require any treatment except for two conditions. 1. If there is some underlying heart condition causing rbbb or 2. You are having frequent symptoms of palpitation, blackouts etc. Treatment is basically pacemaker implantation. So I would suggest you to consult a cardiologist if your symptoms persist. Now coming to your next queries. Yes, you have to take clopitab 75 lifelong only to be stopped if there are some complications like black tarry stool, black spots under the skin or unexplained bleeding. Regarding your pulse rate. Normal pulse rate is 60 to 100. So you need not to worry about having pulse rate of 90. Revert if needed thank you.
1 person found this helpful
Submit FeedbackFeedback

Hai sir/ madam, I'm trying to do weight loss and I'm not at all doing exercises in the early Mrng. I don't have a time to do exercise. Yoga. Due to some financial problems I'm not able to take care about my health. Sometimes I felt fully tense. What should I do. My mind is not present. What should I do. Mentally I disturbed.

BHMS
Homeopath, Faridabad
Hi, you should start taking homoeopathic medicines - schwabe's phytolacca berry tablets/ thrice daily, bacopa monierri 1x/ thrice daily and kali phos. 6x/ once at night for 4 weeks. Revert me back thereafter.
Submit FeedbackFeedback

I am 35 yrs old female, I have yellow teeth and bad odour in mouth. The odour comes when I don't eat for 2-3 hours. What to do?

BDS
Dentist, Mumbai
Hi yellow teeth can be because of lot of reasons. They may be some internal stains which can be treated by bleaching (whitening) or they may be external stains which can be removed by scaling (cleaning) of teeth. Bad odour may be because of lot of factors but the way you are describing it, please go for a cleaning of teeth and also increase your water consumption, as drying of mouth may give a bad odour.
Submit FeedbackFeedback

Hi am working in a desk job so my weight increase little bit how to loss my weight please give me a additional tips.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Focus on your diet: you really need to focus on your diet. When losing weight, many people feel that it is okay to eat what you want and then workout a lot. This is completely incorrect. The secret behind getting fit lies 80 percent in your diet, while the rest 20 percent lies in working out. This is an integral part in losing weight at home and being able to sustain it. Some of the famous weight loss foods. Green tea soya cinnamon multi grains wheat bran wheat grass lemon grass flaxseed pumpkin seeds sunflower seeds leeks lettuce broccoli olive oil quinoa aloe vera. Combine your diet with good physical activity. As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you lose belly fat, it also sheds fat from other areas. Running and walking are two of the best fat-burning exercises. Plus, the only equipment you need is a good pair of shoes. Between the two, running burns more calories, but walking really isn't too far behind. Take personalised expert dietary advice. Thanku.
1 person found this helpful
Submit FeedbackFeedback

Hi Dr. I am karanveer and I am a skinny type of guy my height is 6'1 and weight is about 65 kg I need to gain weight fast please help me.

BAMS
Ayurveda, Ambala
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
1 person found this helpful
Submit FeedbackFeedback

I am 36 year old lady 20 days back a felt sudden shock in my lower back while I was lifting my baby of one and half year with weight 13.5kgs. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It's ok, one of your muscles could have undergone a stretch or something like that but please mention what is your problem right now? do not hesitate to contact me if you need any further assistance.
Submit FeedbackFeedback

My wife was having problem to breath and now she is diagnosed with asthma, it was found yesterday after PFT, can there be other problems too for her breathing problem, should I go for other tests? Is asthma curable in early phase without medications, let me know how? Regards.

MD - TB & Chest, Fellowship in Interventional Pulmonology
Pulmonologist, Vadodara
Asthma is controllable disease not curable. It can b controlled with inhaled corticosteroid with long acting b2 agonist.
1 person found this helpful
Submit FeedbackFeedback

Sir I am 25 years old and doing masters but now a days I don't know when I study after 2 or 3 min my interest is going to die. So please suggest me some solution.

M.B.B.S., M.D.
General Physician, Delhi
Drink plenty of water, avoid long time study, take regular break between study, walking for 10 minute between study, take long and deep breaths.
5 people found this helpful
Submit FeedbackFeedback
View All Feed