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Dr. Anish Raj

Ayurveda, Chennai

at clinic
Dr. Anish Raj Ayurveda, Chennai
at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anish Raj
Dr. Anish Raj is a popular Ayurveda in Nungambakkam, Chennai. You can meet Dr. Anish Raj personally at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Anish Raj on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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Before pregnancy my weight was 61 but now my baby is one and a half year n my weight is 75. She is yet on my feed not taking any out milk. How can I reduce my weight because do not get a time to go gym n exercise. But I do every possible homework. It affects my marriage life.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Before pregnancy my weight was 61 but now my baby is one and a half year n my weight is 75. She is yet on my feed not...
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet

I have a lot of hairfall these days. What could be best to do for it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have a lot of hairfall these days. What could be best to do for it?
Please take proper diet, avoid day time sleeping habit, junk food, fast food, fermented food, spicy, chat, namkin, khatta. Etc. If you possible please contact me personally. Many reasons are related for hair loss so please send me everything about you r health properly. Then we properly treat you r hair problem. Harmonal problem, heat problem, calcium deficiency, fever, pollution, etc. Causes of hair loss.

How can I get away from this black dots on my face Now I am leaving in costal area, does lots of humidity is reason for that. Suggest me cream which gets this away.

DHMS (Hons.)
Homeopath
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How can I get away from this black dots on my face Now I am leaving in costal area, does lots of humidity is reason f...
Dear lybrate user, roughness of skin may cause in costal area. L being a homoeopath, may suggest homoeo recourse for u. Your bowel movement b proper, of course to keep your skin in condition. Take, plenty of water to eliminate toxins. Go for meditation to nourish cells and tissues to keep your skin glowing. Take, proteinos diet, simple and easily digestible on time. Homoeo medicine. @ antim crud 1000-6 pills, wkly. @ sepia 299-6 pills, twice a day. Please, report, fortnightly.

I am 30 old women and I am thing and no healthy and my skin is very dull so please give me a help my fitness and skin make a glow.

BAMS
Ayurveda
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I am 30 old women and I am thing and no healthy and my skin is very dull so please give me a help my fitness and skin...
Dear, you can easily get fitness and health by following simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly.

I am 22 years old my height is 4'9" and my weight is 58. Kindly suggest me something for weight loss. I am lazy for exercise. So suggest me other than exercise.

BHMS
Homeopath
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I am 22 years old my height is 4'9" and my weight is 58. Kindly suggest me something for weight loss. I am lazy for e...
Tk green tea n salad in diet. Avoid oily n spicy n fat rich food. Regular excersise is necessary. You can try yoga n indoor excersise. You can try medicine like phytolacca berry in homoeopathy n some constitutional medicine. Take liquid more n light diet.

My little brother is suffering from burp after eating food from last 3 years. Even it's physique is too weak. Suggest me what to do with him for cure.

MBBS
General Physician
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My little brother is suffering from burp after eating food from last 3 years. Even it's physique is too weak. Suggest...
As he is too young and hence I will suggest him to get an upper giscopy done to rule out any pathology.

I have back ache and I'm 21 yrs what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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I have back ache and I'm 21 yrs what should I do.
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.

Weight loss ke liye kya karna hoga sir, My weight is 75kg and age is 21 years. Please advise.

BHMS
Homeopath
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Weight loss ke liye kya karna hoga sir,
My weight is 75kg and age is 21 years. Please advise.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.

Hy.I m 20years old and my weight is 60kg.I get tired very fast.I have headache frequently.I want to reduce my tummy weight.How can i do that within a month?if you will send me diet then please dont make it so difficult beacause it will be difficult for me to prepare it. Please do reply.

Vaidya Visharad
Ayurveda
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Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com

I am 17 years Old And My weight is Only 30. When I am 16 my Weight is 35. I lost my weight l want to high weight please help.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 17 years Old And My weight is Only 30. When I am 16 my Weight is 35. I lost my weight l want to high weight plea...
Ayurveda believes in digestion not into giving heavy food for weight gain. According to ayurveda, food which are easy to digest but nutrient can gain weight. But I need detait history for perfact solution. Like your appetite? bowel habits sleeping habits kind of your work or job life style diet etc. But till you can do following: take daal rice more. Use cow ghee n milk. Avoid over eating start massage with til oil in morning, after that, do exercise whatever you want then bath focus in yourself avoid stress anger fear take ajvayan 1 tsp after meal. Start chyavanprash in morning

I am 23 year and I got married. I have monthly period problem now this is 3day. Stop I do not know what to do. In future never take any medicine.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am 23 year and I got married. I have monthly period problem now this is 3day. Stop I do not know what to do. In fut...
Hello, if the bleeding is in excess then you should meet your gynecologist and get an ultrasound pelvis done and if et is less than 5mm and you are still bleeding then you may opt for antifibrinolytics to decrease the blood flow.

Hi Doctor, I am 26 years men suffering from Hypertension for last 2 months. I am having pills also. But it is not getting control. And I am having healthy diet and taken all the test. No one is diagnosis what is the issue. And how to control it. Pls help me to come out from this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hi Doctor, I am 26 years men suffering from Hypertension for last 2 months. I am having pills also. But it is not get...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause..Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days....

Hi Due to upper jaw teeth infection my cheek got swollen. After infection dentist removed the teeth. Though cured the swelling remained. Is the swelling dangerous? if so what to do?

B.D.S
Dentist
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Swelling arises due inflammation that reaches deeper. Advised to take proper medications antibiotics and painkillers. For better help u can ask me. Thank you Dr Jagrati

My friend is having hair loss problem along with hair thinning. Please suggest him medications for hair regrowth.

BHMS
Homeopath
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My friend is having hair loss problem along with hair thinning. Please suggest him medications for hair regrowth.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night .

I have in testicles /Scrotum ?

M. Ch. (Urology), MS, MBBS
Urologist
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Get yourself tested for prostate and get an ultrasound for KUB. Treatment should help you. You can see a urologist.

I am 26 years old female. I need Laser treatment for facial hair reduction. What should I do?

MD - Alternate Medicine, BHMS
Homeopath
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I am 26 years old female. I need Laser treatment for facial hair reduction. What should I do?
You can go for laser treatment. It does not cause any harm or burn your skin. Laser therapy will just remove the hairs from roots so that it will not appear or sometimes rarely it appears but no side effect

I am 26 years male I have a back pain and neck pain for the last six month what should I do.

BPTh/BPT
Physiotherapist
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I am 26 years male I have a back pain and neck pain for the last six month what should I do.
Hello do cold fomentation for 15-20 min thrice in a day. Avoid using computer, take rest for 5 min after working for 1 hour. You can use thin pillow while sleeping. In pain free range do neck exercises. Maintain proper body posture while watching tv/studying. Revert me after 7 days. Thanks.

I have a rough skin when I look in mirror I want my skin clear and soft please suggest me what can I do?

Advanced Aesthetics, Diploma in Trichology - Cosmetology, CSD (Dermatology), BUMS
Aesthetic Medicine Specialist
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I have a rough skin when I look in mirror I want my skin clear and soft please suggest me what can I do?
Hi lybrate-user. Your skin reflects your lifestyle. There are many factors that causes rough skin like less water intake, poor diet, stress, pollution, weather conditions, cosmetics etc. For smooth skin start drinking more water & have a well balanced diet. You can include a tsp of flax seeds just munch or add in your food its an antioxidant & rich in omeg3 fatty acid. Apply moisturiser at night & sunscreen in day time.

My hair is falls and white slowly everyday. I am doing racing and yoga daily and eating the best food. Please tell me that my hair don't falling and white.

Vaidya Visharad
Ayurveda
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My hair is falls and white slowly everyday. I am doing racing and yoga daily and eating the best food. Please tell me...
If you already have dry hair, then rethink your coffee habit and evaluate your caffeine consumption. caffeine further depletes the body of its natural resources of nutrients. And the nutrients required for hair are not spared either! So cut back on the coffee and move on something more healthy and that which promotes good health.

My wife suffering from irregular periods the periods occurring 10days before what should we do any problem.

MD - Alternate Medicine, BHMS
Homeopath
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My wife suffering from irregular periods the periods occurring 10days before what should we do any problem.
Ask her to take pituitarinum 200 1 dose now and 2nd dose tomorrow evening. This will balance her hormonal problems.
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