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Dr. Anish Raj

Ayurveda, Chennai

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Dr. Anish Raj Ayurveda, Chennai
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anish Raj
Dr. Anish Raj is a popular Ayurveda in Nungambakkam, Chennai. You can meet Dr. Anish Raj personally at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Anish Raj on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sowkhya Ayurveda Speciality Clinic

No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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My wife is in 27 and we have 2 children in normal and her lower body is getting fat and fat day by day and her legs look like water when she get movement tell me tablet to get her a treatment.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
My wife is in 27 and we have 2 children in normal and her lower body is getting fat and fat day by day and her legs l...
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.

I over masturbate, I do it twice a day. I feel quite lazy and dizzy, feel sleepy all the day, have acne have hairfall and I also have weak memory all due to this. Help me, I feel like I have deficiency of nutrients in my body.

BHMS
Homeopath, Murshidabad
I over masturbate, I do it twice a day. I feel quite lazy and dizzy, feel sleepy all the day, have acne have hairfall...
In order to minimise the after-effects of over-masturbation you can take homoeopathic cinchona officinalis 30 or china 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation.
16 people found this helpful
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I am 43 years old male. I have backache for the last three months. So give me some advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 43 years old male. I have backache for the last three months. So give me some advice.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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Old Age and Loneliness: How to Tackle it?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Old Age and Loneliness: How to Tackle it?

Elderly people are usually prone to social isolation which can take a toll on their health. With physical inability or limitations to move around, socializing also gets limited and loneliness comes into your life. Thus, a major section of the senior population tends to have psychological issues as well which may be caused due to the loss of company and lesser interaction as well as a generation gap in trying to deal with younger people. If you are finding it hard to cope with loneliness, here are a few initiatives worth giving a try:

  1. Meet New People: Try giving an effort into meeting new people and enjoying their companionship. With time, few of these relationships might culminate into deep friendship. You can always turn to these people for emotional support as well as keeping company.

  2. Community Volunteering: Volunteer your time engaging yourself in local community activities and social events. Also try and get into interest groups where you can find people who have common interests as yours.

  3. Get back to your long lost hobbies: Re-kindle your long-lost zeal by adopting or getting back to hobbies you truly love, for instance, art and craft, gardening, sewing, playing an instrument, reading and writing, puzzles and writing to pen pals.

  4. Get a pet: Pets can add a new meaning to your life through their unconditional love. There is no greater joy than the joy of bringing up a pet. Ensure how don’t have allergy problems and will be able to keep up with the readily requirements of pets.

  5. Reminisce your good old days: Recollection would enhance your emotional health and will less likely make you feel withdrawn.

  6. Invite people over: In case you are home-bound, coming across people each day would be difficult. In that case invite your mates over tea or keep in touch with them through phone or internet. The internet is also a great resource to keep yourself occupied and to find hobbies that you can get into.

  7. Keep depression at bay: Loneliness can often make you fall prey to depression. Keep a check on any sign of physical or mental deterioration such as the feeling of despair and sadness, sleep-troubles, suicidal thoughts, unwillingness to take decisions, apathy and appetite loss.

  8. Help others: Use your acquired experiences and knowledge of your life-time in helping people out. Teach as well as learn something new each day.

  9. Write it down: Maintain a personal journal to pen down the things you are looking forward to or devise a plan for the forthcoming week.

  10. Take initiative: Do not wait for others to call on you. Instead travel by yourself to visit them. Seize every chance to initiate a conversation and smile even if life seems hard so that people are automatically attracted to you.

2758 people found this helpful

Hi Doc, I am 32 years old. I am facing PCOS problem from past 4 years because of that my weight is gaining only. I am doing yoga regularly but still weight can't be reduced. What should I do? Any diet plan should I follow? What is good for me? Please help me out of this?

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Hi Doc, I am 32 years old. I am facing PCOS problem from past 4 years because of that my weight is gaining only. I am...
take sepia0 /2 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts • greens, including red leaf lettuce and arugula • green and red peppers • beans and lentils • almonds • berries • sweet potatoes • winter squash • pumpkin inform me progres
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MBBS, MD - General Medicine
General Physician, Ahmedabad
For patients of type 2 diabetes, it is necessary to go for ophthalmic (eye) examination with fundoscopy at the time of diagnosis and every 1-2 years thereafter. Keeping sugar well in control helps to prevent the complications of diabetes/delays the onset of complications.
2 people found this helpful

What are the symptoms of malaria, how can it be differentiated from dengue and what should be the effective measures?

PGDHHM, MBBS
General Physician, Delhi
What are the symptoms of malaria, how can it be differentiated from dengue and what should be the effective measures?
Symptoms of dengue are high fever, pain behind the eyes and in the joints, muscles. Severe headache. Rash over body. Mild bleeding from the nose or gums. Symptoms of malaria are high fever with chills, profuse sweating, vomiting. For both prevent your self from mosquito bites. Wear full covered dresses. Use mosquito repellents. Avoid stagnation of water. Hope this answer helps you.
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When I brush my teeth, my teeth are bleeding And people complaining that your mouth smelling.

MD - Homeopathy, BHMS
Homeopath, Vadodara
When I brush my teeth, my teeth are bleeding
And people complaining that your mouth smelling.
Start a good vit c supplement. Preferably amway bio C Use homoeopathic toothpaste heklalava by wheezal And massage your gums with turmeric and salt at least twice a day. For proper treatment consult with more details.
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I Have menstrual problem during period I feel so much pain I have tried home remedies. But its not work what should I do help me please.

BAMS
Ayurveda, Ambala
I Have menstrual problem during period I feel so much pain I have tried home remedies. But its not work what should I...
Stomach pain occurs during periods is due to contraction of muscles of uterus. For relief follow these methods: * take i/3 rd piece of ginger boil it in one glass of water, when half glass water remain then take it with one teaspoon of ajwayin. * use warm water bottle put it on your stomach area with wrap in the towel. * take rest properly do not do hard work. * do jogging daily for 5 to 10 minutes. Do not do running and jogging before 7days from periods coming date. * do massage with lukewarm mustard oil around area below stomach and back.
2 people found this helpful
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Hair loss in patches in head. Itching in around that area. Have this concern from 5 yrs.

B.H.M.S., Post Graduate Certificate In Nutrition, Obesity & Health
Homeopath, Indore
Hair loss in patches in head. Itching in around that area. Have this concern from 5 yrs.
Hello Pruthvik Hair loss in patches along with itching indicates an infected scalp. It is most probably the infection which is causing the hair loss. You have this problem since 5 years which is quite a long time. It is important that you avoid touching your scalp in the patches and avoid oil altogether. Also please either send me a picture of ur patches or get ur self examined to check for damage to hair roots in the infected area. Usually in long standing infections the hair roots get damaged leaving very little scope for regrowth. Will need more information to guide you better.
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