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Dr. Anish Raj

Ayurveda, Chennai

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Dr. Anish Raj Ayurveda, Chennai
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anish Raj
Dr. Anish Raj is a popular Ayurveda in Nungambakkam, Chennai. You can meet Dr. Anish Raj personally at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Anish Raj on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sowkhya Ayurveda Speciality Clinic

No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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I have pcos n from last 7 months amenorrhea. From last 2 months on ayurvedic treatment .last week my gynecologist gave me primolut n now I have menstrual cycle. But I need a treatment of pcos. N please tell me relation of increased insulin level n pcos. Moreover m very thin n lean. Contrary to symptoms of pcos.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I have pcos n from last 7 months amenorrhea. From last 2 months on ayurvedic treatment .last week my gynecologist gav...
Pl check thyroid and prolactin levels as well, before going for pcos treatment. If your insulin levels are high, you will benefit with diet, exercise and Metformin. Reduce/stop sugar and sweets and workout for 60 mins daily. Other symptoms in pcos apart from weight gain are acne, body hair, voice getting heavier, darkening of skin around the creases, etc. If you get these symptoms they indicate insulin resistance and along with multiple follicular cysts in the ovaries and delayed cycles pcos may very well be present irrespective of your body weight.
3 people found this helpful
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Sir I want to lose my weight. I have been jogging too. But my weight is not reducing any bit. Although. I am much active. I can do push up. Air ups easily. But I am unable to lose my weight. Kindly help.

MSc
Dietitian/Nutritionist, Hyderabad
Sir I want to lose my weight. I have been jogging too. But my weight is not reducing any bit. Although. I am much act...
Hi this can be done in a few steps: eat less chapatis, less rice, i. E. Less carbohydrates. Take more pulses and pulses products. Eat fresh fruits and vegetables. Avoid taking creamed milk and milk products. Also avoid eating fried foods, junk foods, canned foods, etc. Must take salad with your every main meal. Drink plenty of water. Take green tea instead of normal tea but not more than twice a day. Walk at least for half an hour after dinner at night. Take exercises daily as it helps in better absorption of food.
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I have black spots on my whole back as well as on my face. I have pimples and acne too. Also I have stretch marks on my body like back, hips, nees. What should I do please tell me.

BHMS, DEMS
Homeopath, Pune
I have black spots on my whole back as well as on my face. I have pimples and acne too. Also I have stretch marks on ...
Hello for scar do this =Squeeze the lemons to take out the fresh juice in a bowl. Add the honey to this lemon juice and mix well. Dip the cotton ball in this mixture. Now apply this mixture on your cotton ball to whole of your face or the area where you have acne scars. Leave for about 10-15 minutes. Wash off with water and pat dry. For 10 days after 10 days revert me for further treatment. Take care :)
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I am 20 years old and my height is 5 ft 6 inch & my wait is 65 kg. How to loose my wait.

BHMS
Homeopath,
I am 20 years old and my height is 5 ft 6 inch & my wait is 65 kg. How to loose my wait.
Dear lybrate-user. You are just 20 years old. Just add two more things in your future planning. Daily exercise and diet regime. Join a gymn, get a trainer. Exercise every morning. But remember one thing. 2 hours of exercise will be of no use if you cannot maintain your diet regime for the rest 22 hours. Drink plenty of water. Avoid processed foods and fatty foods. Eat for health, not for taste. As per your age I could guess that you have no addiction right now. Carry on this routine throughout the rest of your life and you will not only lose weight but also stay away from many life-style related diseases.
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Hello doctor. I am 36 years old. I am patient of hypertension and I am taking regular medicine for this. I have ordered for male booster pro for enlarging the organ is it safe or otherwise and please let me know the is it possible to enlarge the organ.?

Sexologist, Jodhpur
Hello doctor. I am 36 years old. I am patient of hypertension and I am taking regular medicine for this. I have order...
No oil or pill can increase size except surgery where you may lose sensitivity also. Size doesn't matter strokes matter.
4 people found this helpful

I had an intercourse on 3.7.16 unprotected. My period date was due on 14.7.16. On 13.7.14 I had spotting followed by bleeding next day without any period symptoms and cramps. Am I pregnant?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had an intercourse on 3.7.16 unprotected. My period date was due on 14.7.16. On 13.7.14 I had spotting followed by ...
Yes you could be pregnant. Please get a urine pregnancy test to rule out pregnancy. This type of period pattern could be implantation bleeding.
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I am 44 years I am suffering with Psoriasis last 10 years , recently started piles , snoring , knee pains , neck pains . I am working in marketing filed and my weight 94 kilos. I request you please suggest treatment for my problems .

MSc
Dietitian/Nutritionist, Hyderabad
I am 44 years I am suffering with Psoriasis last 10 years , recently started piles , snoring , knee pains , neck pain...
Hi lybrate-user tips for weight loss eat fresh vegetables daily. Avoid having sugar completely. Eat whole wheat bread instead of white bread; avoid everything made from white flour and make whole wheat bread, chapattis and brown rice a way of life. Do not skip a meal and eat three meals a day. Drink plenty of water to eliminate the toxins from the system. Limit your fat intake to 2-3 teaspoons a day. Increase the fiber intake as it provides a sense of fullness and also prevents hunger pangs. Take antioxidants for protecting the body against the toxins released during weight loss. Exercise catalyzes your efforts to lose weight and even regular walking for thirty minutes can give you the benefits of an aerobics exercise. To improve the metabolism, try increasing the duration, frequency, intensity of your daily workout. Remember that maintaining the ideal weight is a lifetime commitment and not a short-term affair. Firmly believe that the pleasure of being trim and healthy is far better than the pleasure of eating unwisely.
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I have cavity in my 2 teeth I consulted doctor he suggested me for permanent filling is it ok? N how much it effective n how long?

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I have cavity in my 2 teeth I consulted doctor he suggested me for permanent filling is it ok? N how much it effectiv...
Hello, you can do warm salt water rinses as a home remedy. This will give you temporary relief from pain. You need to visit the dentist and get it checked. Get an x-ray done. If there is a cavity, get it filled. If there is infection to the root of the tooth, you need to get it treated. Then get a crown placed over it.
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Dirnk karna kay sheht ke liye kitna fayda hai ar kitna nuksan hai deli pine waloka sharir pe kay effects hota ha please ask me ye mere pati ke liy sawal hai oh deli drink karte hai.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Dirnk karna kay sheht ke liye kitna fayda hai ar kitna nuksan hai deli pine waloka sharir pe kay effects hota ha plea...
Drinking daily will affect liver in long run. Liver cirrhosis might lead to complications in future. So daily drinking is not advised. If not possible to stop, wine be preferred but not more than 60 ml per day.
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As I could not control the emotions and I am not able to sleep properly because as she was having extra marital affair and now it is very much clearer and she was not having any affair now but I couldn't get going and even I am not delete from my mind I am able to sleep only four hours to five hours and my joints feeling pain and couldn't stand for two hours as Ian a photographer.

BAMS
Ayurveda,
As I could not control the emotions and I am not able to sleep properly because as she was having extra marital affai...
Both you go for few days travelling to open each other and openly discuss. Its not an issue but both undertsanding is main. Some therapy may help you to control your emotion. Chat with more details.
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