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Dr. Anish & Jijeesh

Ayurveda, Chennai

Dr. Anish & Jijeesh Ayurveda, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anish & Jijeesh
Dr. Anish & Jijeesh is an experienced Ayurveda in Nungambakkam, Chennai. He is currently practising at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Anish & Jijeesh on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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Is castor oil for hair regrowth good to body? Will it gets any good result. Help me to understand about 'castor oil'

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Is castor oil for hair regrowth good to body? Will it gets any good result. Help me to understand about 'castor oil'
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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I am a 25 years female.. Have irregular periods for last 2 months. What should I do.

MD- Ayurvedic Pathology
Ayurveda, Amritsar
I am a 25 years female.. Have irregular periods for last 2 months. What should I do.
Avoid spicy, junk and maida containing foods take proper nutritious diet including fruits, vegetables and salads take kumaryasava (ayurvedic medicine) 4 teaspoon in half glass of water after meals twice a day.
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Sir I am 20 years old. I am having fat body. My weight is 78kg and height is 168. I have more fat in my chest. Will it reduce. Can you give me any tips.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir I am 20 years old. I am having fat body. My weight is 78kg and height is 168. I have more fat in my chest. Will i...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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Hello I am 22 year old and facing stomach ache from last 5 days .I take medicine also but still suffering from stomach ache please help me what to do and what things to avoid in this circumstance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Hello
I am  22 year old and facing stomach ache from last 5 days .I take medicine also but still suffering from stoma...
Hello lybrate user stomach ache may caused due to increased acidity. You have to take antacid before food and avoid spicy heavy food just eat some light foods like mung dal khichadi, rice and milk etc which can be digested easily.
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I have black marks on my face what should I do its like pimples can I take any creams or medicines?

BHMS
Homeopath, Faridabad
I have black marks on my face what should I do its like pimples can I take any creams or medicines?
Hello applytopi berberis ointment on the black spots twice daily. Take blood purifier r- 60, 15 drops with water twice daily. Revert me after 1 month.
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I have stomach swelling from three days.what should i do?

MD - Pathology
General Physician,
I have stomach swelling from three days.what should i do?
Are you passing motion daily? take tablet pantop40 once daily empty stomach if you do not improve in 3 days get an ultrasound whole abdomen done and see a physician take small frequent meals and chew properly.
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My hairs are so soft. I want my hairs to be normal please suggest something. I want my normal hairs.

B.H.M.S
Homeopath, Patna
My hairs are so soft. I want my hairs to be normal please suggest something. I want my normal hairs.
GINSENG Q TAKE 5 DROP TWICE DAILY IN A GLASS OF WATER FOR ONE MONTH . SULPHUR 30 ONE DROP ONCE IN A MONTH IN THE MORNING.
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My figure structure is nt good. Bt its my wish frm my childhood days to get a manly figure structure. M also nt saying that I hav an womanly figure structure nd also nt asking about a build-up structure. In generally I follow many guys in the roadside those r nt having a gymbuilt structure bt still hav a attractive physic. Their broad shoulder firm wrist. How I can achieve those things without going to a gym or with the help of medicine nd hormone consumption. And medicinal process r effective or nt nd wat about the costing?

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist, Mumbai
My figure structure is nt good. Bt its my wish frm my childhood days to get a manly figure structure. M also nt sayin...
Dear lybrate-user. Healthy body is the sign of healthy life pattern and healthy eating habits. Anything that is infused into a body is not natural. It always has side effects. Hormone consumption and other process could give you effect but will never assure you about negative effects. We are result oriented individuals and can naturally help you with resources tat can help you gain weight proportionately looking presentable. Before I guide you, I need you to get back to me with the following questions. 1. Food and beverage intake on a daily basis 2. Activity level/Life pattern 3. Any ailment /medication
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I am 50 yr. Old man and a diabetic patient with maximum sugar level of 140 after meals and on taking metformin-500 twice daily. My Blood pressure remains 146/100 in morning with pulse rate of 67-70 / per minute. Sir, which medicine should I take to control my diastolic pressure? At present I am taking amlodipine 5mg. With 12.5% hydrochlorothiazide, but of no benefits. I have now stopped taking tobacco for the last 5-6 days.

MBBS
General Physician, Cuttack
I am 50 yr. Old man and a diabetic patient with maximum sugar level of 140 after meals and on taking metformin-500 tw...
1.Your blood sugar is under control, continue with metformin tablet 2.Your Bp is not under control. The combination of amlodepine with hydrochlorothiazide is effective in controlling Bp. 3.Continue for some days, reduce your salt intake, control your diet, go for regular exercise. 4.Monitor your BP and if still it is not controlled, consult physician for alternative medicine like Telmasatan with amlodepine
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I am shubahm from Delhimy friend is suffering from fever for last 3 days what should be done, he take medicine but problem is enhancing day by day.

MBBS
General Physician, Chandigarh
I am shubahm from Delhimy friend is suffering from fever for last 3 days what should be done, he take medicine but pr...
He needs to get investigated for fever only then some treatment will be possible please consult a good physician immediately.
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My left ventricular ejection fraction (lvef) is only 30% is there any homeopathic medicine for increasing the ejection fraction (lvef) of my heart.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My left ventricular ejection fraction (lvef) is only 30%  is there any homeopathic medicine for increasing the ejecti...
there is an ayurvedic procedure called hridaya vasti. That would be very beneficial in his condition. ask around at a panchakarma centre near u & start that.
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Top 8 Remedies for Frizzy Hair

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Ghaziabad
Top 8 Remedies for Frizzy Hair

For must of us managing frizzy hair is a nightmare, but with these simple home remedies you can maintain them with great ease (learn more To Maintain Good Hair Health).

  1. Hot Oil Massage: While relieving you of stress, it nourishes your hair and incites hair regeneration. Mix more than two kinds of oil and warm the mixture over indirect heat. Hot oil should be massaged gently into your scalp. Hot oil is easily absorbed into the pores of the scalp thus giving you strong and moisturized hair. People having curly hair are advised to use jojoba oil to repair damaged hair follicles.
  2. Add honey to lemon juice: Applying honey and lemon to your hair makes those locks very rich in minerals and vitamins. While honey rids you of dryness, lemon fights dandruff (lear more about dandruff problem). Let the pack remain for over an hour to experience desired results.
  3. Eggs are good: It is rather boring to use olive oil all by itself. Try out the wonderful effects of olive oil when used in combination with eggs. Eggs provide your scalp with protein. It has been an age-old home remedy for treating frizz. Eggs act as natural cleansers while enriching your scalp with healthy fats and nutrients. You may also use egg whites if your scalp suffers from any kind of bacterial infection.
  4. Coconut Milk: Coconut milk should be massaged on the hair roots and left overnight. It is important to heat coconut milk prior to its application. Cover your hair with a towel or a piece of cloth to retain the warmth throughout the night. If you wish to bid farewell to frizzy hair you must exploit the benefits of this remedy once every week.
  5. Rinse with carbonated water: Running water can be very harsh on your hair. It contains more impurities than you expect. To avert the harmful effects of iron present in plain water, you might use carbonated water as a rinse. Carbonated water treats frizz especially in humid weather conditions.
  6. Make an avocado pack: An avocado pack is perhaps the best natural conditioner. After you wash your hair mash an avocado and mix it with a spoonful of olive oil. Leave the concoction on wet hair for around thirty minutes. The mix can now be washed off using any mild conditioner. Avocado can change the texture of your hair for the better.
  7. Mayonnaise adds luster: While enjoying that huge burger, you have always wanted some more mayonnaise to satisfy your gustatory desires. You surely never thought of it as a solution to frizzy hair. Mayonnaise when used along with almond oil can treat dullness. Mayonnaise controls hair damage and is also known to cure split ends.
  8. Virgin Coconut Oil: Every other person is aware of the gains of coconut oil. Virgin coconut oil provides nourishment to your rough hair. It lives up to its claims of purity. To better the results, a person might add coconut oil to vitamin E oil. Applying this mix thrice a week can solve your problems regarding frizzy hair.
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I 18 and I have marks of acne left over and I also get a yellow substance pimple sometimes can please tell me how to overcome this problem. I want to look more fair and handsome.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I 18 and I have marks of acne left over and I also get a yellow substance pimple sometimes can please tell me how to ...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3.Onions have anti-microbial properties and they help remove the acne related scars and spots. Take an onion and cut it into several pieces, grind them and then, separate the juice from the beaten onions. Apply this mixture on the affected areas; allow the mixture to remain on the skin for a few minutes and rinse off with water.
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I am 20 years old. When I did a journey I got a back pain. What to do?

BPTh/BPT
Physiotherapist,
I am 20 years old. When I did a journey I got a back pain. What to do?
Hello dear you have to take rest use hot bag, bath with hot water, apply ointment or spray, take muscle relaxant, pain killer and antacid medication for 3 days if not cure consult me again on private.
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After taking inmy chest & throat remains acidity(JALAN). What Desease may be ? what shuld I do ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
After taking inmy chest & throat remains acidity(JALAN). What Desease may be ? what shuld I do ?
Stimulant/ spicy food, late dinner, tea, coffee should be avoided. Hyperacidity/ gird/ hiatal hernia in the offing could be. Avipattikar chooran, amla chooran, kamadudha rasa, drakshavaleh are safe to take in the ratio of 2 gm, 1 gm, 250 mg, 2 tsp mixed twice a day. Often take little cold milk.
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When I come back from office in evening my backbone starts paining why so doctor?

BAMS
Ayurveda, Ambala
When I come back from office in evening my backbone starts paining why so doctor?
Possible Causes of backache or back pain are : • A sedentary lifestyle • Age - older adults are more susceptible than young adults or children •Anxiety •Depression • Obesity/overweight • Smoking • Strenuous physical exercise (especially if not done properly) • Lifting something in improper manner is a common cause of back pain . • Due to wrong posture during work. for example excessive bending or pushing back forward in long periods of time .
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Hello sir, I am facing problem in spinal cord. Because I use to study more then 3 hours. What should i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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For last few days, I am feeling some kind of paid at the time of going toilet. I have to do pressure and then there is feel like burn/scratch at the bottom part. Once I got bleeding too. What can be the reasons?

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
I think you are suffering from anal fissure ith spasm of thye sphincter muscle.This usually occurs due to oassage of hard faeces which in turn is due constipation.
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Hi I am asthma patient. My doctor advice me don't take any pain killer medicine its harmful. It is true that asthma patient have not take any pain killer. Please guide me. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), B.Sc.
Ayurveda, Muzaffarnagar
Ya its very right, not only for asthma but also for kidney health avoid frequent n regular pain killer. Use only when its must. Ginger n turmeric are having good pain killer property try these herbs. For frequent headache almonds also do good. Have green tea one cup daily which contains natural antioxidant s n will alleviate if symptoms of arthritis are there.
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Stomachache from 3 days, thought it will be ok, but still it's the same, what to do,

MBBS
General Physician, Cuttack
Stomachache from 3 days, thought it will be ok, but still it's the same, what to do,
Take bland diet, avoid spicy food, don't remain in empty stomach. Take antacid with antispasmodic tablet after consulting doctor.
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