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Dr. Anish & Jijeesh

Ayurveda, Chennai

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Dr. Anish & Jijeesh Ayurveda, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anish & Jijeesh
Dr. Anish & Jijeesh is an experienced Ayurveda in Nungambakkam, Chennai. He is currently practising at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Anish & Jijeesh on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sowkhya Ayurveda Speciality Clinic

No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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I am a 26 years of Old and have mild pcod but no thyroid or diabetics, My weight is 64. Now I am trying to conceive, but my doctor gave me clomipure next day of cycle and myonext, fertisure for daily. Whats the chances of my conceiving?

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
I am a 26 years of Old and have mild pcod but no thyroid or diabetics, My weight is 64. Now I am trying to conceive, ...
Hello, in an ideal situation your chances of pregnancy are abt 20_30 % per cycle. With these meds it goes upto 40% per cycle. Besides the meds do some walkin or exercise n try to be stress free.
1 person found this helpful
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
What you are going through is greaving. Loosing loved one is not easy to deal with emotionally. I am sorry for your loss. There are few things I would like you to try. 1. When you feel sad. Feel the feeling of sadness fully. You may close your eyes and let that sadness flow through your mind and body. If tears flow let them flow. Cry it out. Feeling what you feel fully and totally is healing. Once you feel your sadness fully. You might feel the lightness in your heart. Feel that too and say out loud. How wonderful! and engage your mind remembering some good qualities and good times you spent with the person you are missing. 2. Regular simple breath awareness meditation also help manage your loss. 3. You may also l write daily 3 to 5 things you are grateful to every morning. These things could be as simple as having a bed to sleep and food to eat. Affirm what you write and add new thing in your list for 7 to10 days. If you are not feeling any change over next 2 weeks or if you lack motivation to initiate and maintain above activities feel free revert and we could work together for few weeks to reverse your cycle and help you appreciate what you have. Hope this helps wishing you very best.
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My son about 22 years of age having slight vibration in hand when took glass in hand since last month. What may be the cause and what is the line of treatment.?

MBBS
General Physician, Cuttack
. 1. It could be due to essential tremor. The cause of the tremor is unknown. In some cases it is hereditary and runs in families. There is no definite treatment unless it is severe 2 other causes of tremor could be stress, anxiety, panic, nervousness, inadequate sleep, physical exhaustion, strong emotion, hyperthyroidism, hypoglycemia, smoking/tobacco/alcohol abuse/withdrawl, excess tea/coffee, drugs like steroid/amphetamine, neurological disorder, cerebellar dis order 3. Investigate yourself to exclude the above causes of tremor after consulting neurologist 4. Avoid stress/anxiety/nervousness/ panic etc 5. Avoid excess tea/coffee/ smoking/alcohol if you have 6. Take good nourishing diet 7. Have adequate sleep. 8. Do a thyroid function test to exclude thyroid problem 9. Consult neurologist in person for further advice.
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I want to increase my weight. How I increase it? Is supplements is best for me? Is their any side effect of using supplements?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I want to increase my weight. How I increase it? Is supplements is best for me? Is their any side effect of using sup...
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. To gain muscle mass.
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I have a black spot and pimples on my face I have used spot removal cream for 4 months I did not seen any changes so what can I do.

MBBS
General Physician, Jalgaon
I have a black spot and pimples on my face I have used spot removal cream for 4 months I did not seen any changes so ...
Please Alone medicine won't work permanently Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do facial exercises daily Take carrots, papita, dates, beet root, green leafy vegetables regularly Take Tab pimplex by SBL Homeopathic medicine 10 globules in 50 ml water twice a day for 3 weeks Apply pimplexil cream by SBL Homeopathic medicine Twice a day for 3 weeks
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I am 20 years teenager guy nd also have a backpain in my back nd is smoking injurious to health nd if it is injurious thn y people smoke regularly?

BPTh/BPT
Physiotherapist, Delhi
I am 20 years teenager guy nd also have a backpain in my back nd is smoking injurious to health nd if it is injurious...
Hi lybrate-user. I advise you to quit smoking at the earliest as it is seriously bad for your overall health. There is no answer to why everyone smokes inspite of it being injurious and rather than focussing on others, you should care for yourself. Smoking precipitates not only back pain but affects the whole body. Back pain is a broad condition and can be due to plenty of factors like occupational and postural stressors, muscle weakness and imbalances, nutritional deficiencies, certain bone related diseases, lack of exercises and/or due to combination of these factors. I opine you to get yourself checked by an orthopedic doctor or physiotherapist to first detect the cause of back pain and then take appropriate measures to curb the same. Also note that proper rest, good nutrition and positive mental attitude generally has a positive effect on all sorts of back pain.
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Am facing throat pain from last 1 week, some times I can't talk for pain, so please suggest.

BAMS
Ayurveda, Ambala
Am facing throat pain from last 1 week, some times I can't talk for pain, so please suggest.
You can apply thes home remedies for relief: • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Doing gargles with lukewarm water it will reduce your pain.
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Does use of yoko actually increases our height. How to use yoko? Is yoko offered by pikadda good? Its mrp is 1000, currently it is available at rs 500. Should I order one if it is useful?

BHMS
Homeopath, Chennai
Does use of yoko actually increases our height. How to use yoko? Is yoko offered by pikadda good? Its mrp is 1000, cu...
The homeopathic medicine acts mainly on three sites:- 1. Increase Growth Hormones Production a. The growth is not only dependent on genetic but hormones equally plays important role in body`s growth. b. Your growth potential reduces especially after puberty because your pituitary gland becomes inactive. Homoeopathic medicine stimulates the pituitary gland to increased production of natural level of growth hormones, which causes growth of the cartilaginous portions of the vertebrae and the long bones. 2. Cartilages Growth Al though most of your bones can`t grow any longer after puberty, the articular cartilages that connect many bones can still grow thicker. Besides the distal potion on each vertebrae, the distal end of Femur and the proximal end of Tibia each can grow up to an inch, which gives another 2 inches extra height. 3. Spinal Column Extension The Spinal column in upper body contributes significantly to r height because it accounts for 35% of total height. One important component of the spine is inter-vertebral discs. These discs are located between each of 33 vertebrae. On average, your total discs account for one-quarter the length of your vertebral column - 4.5 to 6 inches for most people. The thicker the discs, the longer your spinal column is and the taller you become. Homeopathic medicine allows your height by expanding the discs and lengthening your spine. Recent scientific research has proven that most young adults can still grow a few inches taller even after the bones in their lower body have become ossified. This is because besides the length of the femur bone, tibia bone, and other bones in the lower body, the length of the spinal column in the upper body also significantly contributes to human height. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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I have some skin problem. In skin some like ring shaped black spot had become there. It starts itching several times a day it became black there.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
I have some skin problem. In skin some like ring shaped black spot had become there. It starts itching several times ...
Dear lybrate-user according to what you are describing this is a fungal infection. Keep that area clear. Use anti fungal creams but don't stop it when the rashes are clear. You should use 2 to 4 weeks. Wear loose clothes and ironed clothes. Try tea tree oil.
4 people found this helpful
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I have mild cough since 10-12 days. Mostly happens in the night. No fever, no other condition. How do I stop it?

MBBS, cc USG
General Physician, Gurgaon
Hello, kindly tell me 1. Is cough associated with throat pain ? 2. Is sputum is also coming ? 4, Do you having running nose/ sneezing also? and kindly follow advises given below Take proper rest lot of fluids and proper home made diet. warm Saline gargles twice a day for 2-3 days. Kindly tell me ans of above symptoms as treatment will depend upon weather cough is dry/ productive
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I have a hair fall problem, how to solve this problem. I have a big problem please solve.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I have a hair fall problem, how to solve this problem. I have a big problem please solve.
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs. Too much shampooing can lead to more hair fall. Start using amla bhringraj oil on your dry scalp. This will increase the density & stop hair fall. Eat amla (indian gooseberry) in daily routine in any form whether it is candies, juice or raw. This habit will help in hair re-growth. Amla is a good source of many vitamins & it also increases absorption of iron from gut. For females above 40 years of age iron, calcium is must for stopping hair fall. Avoid using comb in wet hairs.
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I have a desk job. I'm having back pain former neck to lower back for the last 4 years. It comes and goes. I sometimes feel pain in leg as well. Please help.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have a desk job. I'm having back pain former neck to lower back for the last 4 years. It comes and goes. I sometime...
Hi lybrate-user, Hunching over a desk is a leading reason why people end up with crippling back pain at some point in their lives. But a few simple changes in the way you work can make your pain go away. 1-Keep your head up; Focus on aligning your head and neck right above your shoulders; avoid straining forward. 2-Be choosy with your chair: Pick one that allows your lower back to rest against a lumbar support. Then tilt the back of the chair so it’s very slightly reclined. 3-Plant your feet: Keep them flat on the floor and shoulder-width apart to quiet tension in your knees and ankles. 4-Take breaks: Getting up at least once an hour— just do some shoulder rolls—reduces pressure on spinal disks and boosts circulation. 5-Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. 6--Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. If your back pain is severe can come to my clinic for further treatment and exercises. Best wishes.
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Dear doctor , My problem is that my back pains when I sleep on very cushion foam full mattress which is normally in all hotels available , and also feel pain when sleep on floor , what to do , I am in marketing job .Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dear doctor ,
My problem is that my back pains when I sleep on very cushion foam full mattress which is normally in a...
muscular stiffness is there so do hot fermentation and stretching exercise if it work then OK otherwise physiotherapy treatment for few days posture correction must. avoid long sitting, standing ,toward bending lifting weight.
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Dear sir, My 3 years old baby always says that itching in her vagina . Please describe for the medicine which one relief them.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Vaginal itching in a three years old child is a symptom of intestinal worms. Start any medicines for worms either ayurvedic or allopathic and avoid excess chocolates, chips etc. Itch will subside quickly.
1 person found this helpful
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I am gone through chemo therapy and my hairs are not coming back properly so suggest me what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I am gone through chemo therapy and my hairs are not coming back properly so suggest me what to do?
Keep cows ghee in diet, massage your hairs with medicated oil regularly, do regular exercise, take proper diet, milk,cows ghee in regularly, fresh fruits, dry fruits, green vegetables, protein rich food, proper sleep, take proper care of hairs during travelling, avoid late night work, overexertion,excessive shampoo, hair conditioners, tea, coffee,cold drinks, chilled water, foods kept in friedge, fast food, bakery food, salty food, hot drinks, oily,spicy ,outside foods. Best luck.
1 person found this helpful
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sir I want to reduce my fat...I am 5 ft and 6 inche tall & my weight is 70 kg. plz tell me how could I reduce my weight...and what diet I follow for this. .

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
sir I want to reduce my fat...I am 5 ft and 6 inche tall & my weight is 70 kg. plz tell me how could I reduce my weig...
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.
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I am fair but when I go out in sun my face and skin becomes black. So what should I do is there any cream or lotion?

DNB, MD - Dermatology, MBBS
Dermatologist, Delhi
I am fair but when I go out in sun my face and skin becomes black. So what should I do is there any cream or lotion?
Apply good sunscreen like photostable sunscreen gel/ sunmate sunscreen etc. - apply 2.5-3 ml sunscreen single application for whole face - repeat sunscreen every 3-4 hours till sunlight hours (up to 6 pm) - cover the face or wear cap/ hat while going out in sun - increase intake of food rich in vitamin c.
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I have infertility problem. My age 25 years. Doctor has done my endometrial biopsy. My report is endometrium is in proliferative phase. What is this my report is normal or not .am I get get pregnant in this phase.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
I have infertility problem. My age 25 years. Doctor has done my endometrial biopsy. My report is endometrium is in pr...
Hi lybrate-user. What other tests have been done. Just doing a d&c does not have any bearing on fertility. The cause has to be first diagnosed. Please tell me the deails of the tests done so far for you and your husband. Once I get to see the reports we can have a detailed discussion on further course of action. Do not worry so much. If the right treatment is followed you shall conceive soon.
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Dear Drs. I had medium asian skin tone I want to become white. So please say which cream cab be more suitable and that to I have few pimples on my face.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dear Drs. I had medium asian skin tone I want to become white. So please say which cream cab be more suitable and tha...
Hello Use Vichy face wash for pimples. And then use a tea tree toner followed by neutrogena oil free cream and sunscreen.
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I have acne on my face what can I do to get rid of please give me a good suggestion.

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
I have acne on my face what can I do to get rid of please give me a good suggestion.
Dear Lybrate user Acne can be due to various reasons. We need to know the cause of your acne for which complete evaluation is needed. Use Acne aid face wash twice daily. Drink 10 to 12 glasses of water daily. Avoid milk and milk products.
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