Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Anish & Jijeesh

Ayurveda, Chennai

Dr. Anish & Jijeesh Ayurveda, Chennai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anish & Jijeesh
Dr. Anish & Jijeesh is an experienced Ayurveda in Nungambakkam, Chennai. He is currently practising at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Anish & Jijeesh on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

Sowkhya Ayurveda Speciality Clinic

No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Anish & Jijeesh

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Dear Dr, I am 68 years old male. My blood examination on 01 Aug shows HDL-35 and LDL -55. BSF-112 and BPP-138. I am daily walk 4 km and do pranayam and select Yoga for back ache. What should be my diet to improve my HDL. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear Dr,
I am 68 years old male. My blood examination on 01 Aug shows HDL-35 and LDL -55. BSF-112 and BPP-138.
I am d...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
Submit FeedbackFeedback

Sir. I am very much suffering from digestive prob. And its getting bigger day by day. So what should I do now?

MBBS
General Physician, Mumbai
Sir. I am very much suffering from digestive prob. And its getting bigger day by day. So what should I do now?
For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
Submit FeedbackFeedback

I have sleeping problem & have a tensioned work. Even after taken a sleeping dose of 10 mg volume tablets unable to sleep properly. My doctor Suggested to go to psychologists. Can you help me in this regard?

MBBS
General Physician, Cuttack
I have sleeping problem & have a tensioned work. Even after taken a sleeping dose of 10 mg volume tablets unable to s...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill
Submit FeedbackFeedback

I am 23 years old boy and I have stomach fat and very big hip but my rest body is slim. How to reduce fat from these sides asap.

BHMS
Homeopath, Faridabad
I am 23 years old boy and I have stomach fat and very big hip but my rest body is slim. How to reduce fat from these ...
Hello, Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes. Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before meals for 1 month. Thereafter revert me back for further guidance. All the best!
1 person found this helpful
Submit FeedbackFeedback

How can I stop my hair fall? Can I increase my hair once I got loose? Please tell me.

BHMS
Homeopath, Faridabad
How can I stop my hair fall? Can I increase my hair once I got loose? Please tell me.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
1 person found this helpful
Submit FeedbackFeedback

I am 22 yrs old. I have some problem in throat. After every 15 days there is irritation in throat and feels like infection. please suggests me how to get rid of this problem.

BHMS
Homeopath, Faridabad
I am 22 yrs old. I have some problem in throat. After every 15 days  there is irritation in throat and feels like inf...
Hello, First of all, need to improve your immune system! Concentrate more on your diet and lifestyle. So, follow the below points: - Reduce Your Stress. Studies show it can even weaken your immune system. - Build a Strong Social Network. people with healthy relationships are likely to outlive those with poor social links. - Keep a Positive Attitude. Look for the silver lining in difficult situations, and try not to dwell on negative thoughts. - Have a Laugh. - Eat Your Antioxidants. A diet rich in fruits and vegetables can help you get a healthy dose of antioxidants. These substances found in foods help protect your cells from free radicals, molecules that can damage cells. - Avoid Empty Calories. Processed treats like fast foods, snack foods, candy, and soda don't provide much in the way of vitamins, fiber, or other nutrients. - Consider Herbs and Supplements. These include garlic, ginseng, milk thistle, and probiotics like lactobacillus and bifidobacterium. - Keep Your Body Moving. Exercise is a simple way to strengthen your immune system. Any type of movement can help, whether you ride a bike, walk, do yoga, swim, or even play golf. - Get a Good Night's Sleep. Most adults need about 7 to 9 hours of sleep each night. Keep a regular schedule, get some exercise, avoid caffeine and alcohol close to bedtime, relax before bedtime, and keep your bedroom cool. - Limit Alcohol. - Kick the Nicotine Habit. - Wash Your Hands. Take homoeopathic medicines - Alfa - WD/ twice daily for 1month which will improve your immunity and revert me back thereafter. For acute condition of throat - take Biocombination-6 and Eupatorium Perf. 200 - both thrice daily for 1 week. Take care.
1 person found this helpful
Submit FeedbackFeedback

Hello doctor This is Nilofer here I have problems in my mouth I am suffering from lichen planus in My mouth and Solaris past 2 year I am suffering from this but it's not getting over I have consult a skin doctor and many other doctors can you please help me put.

BDS, MDS, FORENSIC ODONTOLOGY
Dentist, Amreli
Hello doctor This is Nilofer here I have problems in my mouth I am suffering from lichen planus in My mouth and Solar...
U need to have local application gel in mouth and if its on your gums as well, you need tray to keep medicine in its contact. Along with this, you may require systemic (oral) drug as well. And as it is autoimmune condition, it may not heal fast / completely but you can have definite relief from burning or other problem.
Submit FeedbackFeedback

Hi, can you please tell me what is the best way to strengthen my scalp for hair loss

BHMS, Masters in Nutritional Therapy
Homeopath, Mumbai
Hi, can you please tell me what is the best way to strengthen my scalp for hair loss
You can apply castor oil on your scalp and eat more protein products vegetable such as carrot and beetroot.
Submit FeedbackFeedback

I am diabetic my sugar is around 250 to 300 pp fasting 190 recently iam taking gemer m2 but after taking this tablet I did not feel well I feel very weak from inside please tel me should I continue its use or recommend me another tablet.

BHMS
Homeopath, Delhi
I am diabetic my sugar is around 250 to 300 pp fasting 190 recently iam taking gemer m2 but after taking this tablet ...
Has this medicine kept your blood sugar under control because the readings which you have have given doesn't indicate a normal range. To combat weakness in diabetes, try this @ syzium jambolanum q / 10 drops /tds @ alfa alfa q /20 drops /1/2 hour before meal, twice daily @ avena sativa q/20 drops /1/2 hour after meal, twice daily. Revert for follow up.
1 person found this helpful
Submit FeedbackFeedback

I m 24 yr old boy. I was travelling 30 km per then I was getting the backpain. But I was not travelling then also I m having the same problem. What can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I m 24 yr old boy.
I was travelling 30 km per then I was getting the backpain.
But I was not travelling then also I m...
Pl drink dashmoola and Panchakol herbs decoction separately made 20 ml each twice a day. Heat a bit Mahavishgarbh oil and massage gently at night over back. Hot bath next morning. Report after a week.
Submit FeedbackFeedback

I am having oily skin. N I am suffering of pimples. Kindly suggest me about my diet n medication.

MBBS
General Physician, Mumbai
I am having oily skin. N I am suffering of pimples. Kindly suggest me about my diet n medication.
For a glowing skin Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
Submit FeedbackFeedback

I am 68 years old. Have systolic hypertension since last one year. Taking medicines. Presently since last two months my legs are swelling in afternoon. My Sr. Creatinine tested in thyrocare & assessed 1.4. Cholesterol is in marginal level, Sr. Urea is within normal limit. Urine test is normal. Sonogram detects fatty lever Gr. I Is there any kidney problem?

DNB Cardiology, MD, Fellowship in Interventional Cardiology
Cardiologist, Bangalore
I am 68 years old. Have systolic hypertension since last one year. Taking medicines. Presently since last two months ...
Dear Mr. lybrate-user Do consult a physician/ cardiologist for your medications. Although the S. Creatinine is marginally elevated it is difficult to comment with a single value. These mild changes in kidney function could be because of longstanding hypertension on the kidneys. With the fact that you have been having leg swelling also, dose adjustment or change of medications may be needed.
2 people found this helpful
Submit FeedbackFeedback

My body always hot in summer and winter any time what is the reason for this? am I normal?

MD - Pathology
General Physician, Amritsar
My body always hot in summer and winter any time what is the reason for this? am I normal?
Yes this is absolutely normal. It's the body's mechanism of losing heat and maintaining normal body temperature. Various processes going on in body produce heat and it has to go out of body to keep body temperature in normal range.
1 person found this helpful
Submit FeedbackFeedback

Her total cholesterol level is normal but triglyceride level is 405. What should I do to control it. Please brief me in detail.

BAMS
Ayurveda, Ambala
Her total cholesterol level is normal but triglyceride level is 405. What should I do to control it. Please brief me ...
Dear, these are methods and instructions to reduce triglyceride level in body: * avoid butter, ghee & cream in your diet. * eat five leaves of kari patta and five leaves of neem once in a day. * avoid non veg food because it contain high fat content. * do not eat fast food and avoid cold drink. * do running and jogging daily for 15 minutes. Start with 5 minutes then increase time period slowly. Do morning and evening walk daily. * do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * add kali mirch (black pepper) in your breakfast. * drink 6 to 7 glass of water daily. * take sound sleep in night of 6 to 7 hrs. Do not take stress.
1 person found this helpful
Submit FeedbackFeedback

I am getting severe backache and my both the legs are aching since last one week and painkillers are not of much use.

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
I am getting severe backache and my both the legs are aching since last one week and painkillers are not of much use.
Hi your condition is called intervertebral disc problem grade one do proper exercises and consult near qualified Physiotherapist he responded take perfect assessment and treatment as home exercises it will subside.
2 people found this helpful
Submit FeedbackFeedback

My father is having obesity problem and they also have blood pressure problem for last 6 years.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
My father is having obesity problem and they also have blood pressure problem for last 6 years.
The best solution for Weight loss is Simple Natural Diet + Daily exercise. Add more Fruits /Salads/Proteins to your diet. Double your water intake. One glass every hour. Cut down Sweets/Biscuits/ Colas/Juices from your diet.  Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice. For BP. Avoid Stress. Less salt. Chips. Namkeen. Sauces. Pickles. Eat slowly and mindfully.   Reduce portion size. Take small bits of food in your plate. Exercise daily - 'Intense' Cardio for 40-60 mins.  This will keep you toned and trim. Reduce outside food. Try to avoid company of people who are addicted to junk food and overeating. Love yourself and respect your body.
2 people found this helpful
Submit FeedbackFeedback

How to get a muscular body without using any steroids or protein shakes or synthol. Any natural supplement to have a big and appealing body. And what are the main source of creating in vegetables? Please help me.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Weight gain, stamina and strength depends on regular healthy diet, dry fruits, good sleep, exercises, yoga postures and some herbal supplements are required to gain weight and to get healthy figure.
1 person found this helpful
Submit FeedbackFeedback

Causes and Treatment of Vulvovaginal Candidiasis

CCT, DMAS, Royal College of Obstetricians and Gynaecologists (MRCOG), MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Chennai
Causes and Treatment of Vulvovaginal Candidiasis

Vulvovaginal candidiasis refers to the infection of the vagina, accompanied by itching in the vulva. It is caused by a particular strand of yeast known as candida albicans. There are several reasons, which contribute to the onset of vulvovaginal candidiasis, some of them are:

  1. Pregnancy: Pregnancy is a time when the body of a woman undergoes a plethora of changes. With the upsurge of certain hormones, this is also the most potent time when they tend to suffer from vulvovaginal candidiasis.
  2. Higher dose of estrogen: Estrogen is responsible for maturing the vagina as well as provides glycogen which facilitates the growth of candida albicans. Subsequently, older and younger women, who are less prone to estrogen disorder, suffer the least from vulvovaginal candidiasis.
  3. Uncontrolled diabetes: Those women who suffer from uncontrolled diabetes for a long period of time are more susceptible to vulvovaginal candidiasis. Although the accurate reason is yet to be known, according to research, the presence of excessive glucose in the blood triggers the production of yeast in the vulva and the vagina.
  4. Weak immune system: A strong immune system is a boon, which only few people enjoy. Consequently, the very reverse, a weak immune system is extremely fatal, one that invites several complications; vulvovaginal candidiasis being one of them.
  5. Stress: Excessive stress and exhaustion may also be considered as a probable reason that causes imbalance in your system.
  6. Hormone replacement therapy: Estrogen is commonly held as a possible culprit that causes vulvovaginal candidiasis. Therefore in those hormonal replacement therapies, where estrogen is artificially administered into the body significantly increases the risk of an impending vulvovaginal candidiasis.

In spite of its frequent occurrences, it is possible to treat this infection. Some of the ways by which it can be done are: 

  1. Anti-fungal cream: Those creams, which negate the growth of fungus are, for obvious reasons considered as the most preferred choice to combat vulvovaginal candidiasis. There are plenty of anti-fungal creams available in the market, which can be misleading, therefore you must choose wisely.
  2. Diflucan: This medication works wonders in treating vulvovaginal candidiasis. This must be orally administered under the doctor's supervision to enjoy the results.
4554 people found this helpful

I have ovarian cysts, few days before I had an acute lower abdominal pain and was later diagnosed as internal hemorrhaging cyst. And thus had a infection. I was hospitalised for few days. Now I am better and on lupride injections for 3 months. Please suggest if I can do gyming and exercise.

BHMS, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
I have ovarian cysts, few days before I had an acute lower abdominal pain and was later diagnosed as internal hemorrh...
Hi. Advisable to go slow n avoid gymming n hard exercise for another fortnight. U can go for walks after a week.
1 person found this helpful
Submit FeedbackFeedback

Sir mere pet me dard hota hai mai 3 year se paresan ho or dard sardi me hota hai garmiyo me nahi hota hai.

MBBS
General Physician, Faridabad
Sir mere pet me dard hota hai mai 3 year se paresan ho or dard sardi me hota hai garmiyo me nahi hota hai.
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
Submit FeedbackFeedback
View All Feed