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Dr. Anish & Jijeesh

Ayurveda, Chennai

Dr. Anish & Jijeesh Ayurveda, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anish & Jijeesh
Dr. Anish & Jijeesh is an experienced Ayurveda in Nungambakkam, Chennai. He is currently practising at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Anish & Jijeesh on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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I got hurt on my testicles approx 18 months ago I showed to Dr. . He said that its a infection and nothing worry . (My left testicle) he have me medicine I took it for 10 days . Approx very thing was back to normal Recently 5-7 days ago slight pain got started at same side & While have sex I feel low . (Low in sperms count) Wat should I do . ---> 1st Question My friend is a medical boy he suggested me a tablet for durably (viagra) tablet name is vigora 50 Is it okie to take a viagra in this age . I am only 26 Not regularly but . (Rarely) ---> 2 Questions Me & my partner both want a pleasure full time It is okie if we both take viagra (if yes then which 1 should be good for girls) ---> 3 Questions Should I scan my testicle (ultra sound test)---> 4 Questions.

BAMS, MD Ayurveda
Sexologist, Lonavala
I got hurt on my testicles approx 18 months ago I showed to Dr. . He said that its a infection and nothing worry . (M...
You can go for following remedy it will help you Boil 1 teaspoonful of garlic paste in 1 glassful of milk for 15-20 minutes on low flame. Have this preparation once in a day. Take 2 dried dates, 2 almonds, 2 pistachio and ¼ teaspoonful of quince seeds with a glassful of milk at bedtime. Have 1 teaspoonful each of licorice root powder, honey and purified butter twice a day with a glassful of milk. Causes Obstruction of the normal flow of sperm due to such conditions as testicular trauma and vasectomy. Scarring due to surgery on the male reproductive system or from infection and sexually transmitted diseases. Decrease in sperm production due to such conditions as Varicoceles (Varicose veins around the testes), hormonal disorders, diseases of the testicles, and obesity. Tress, smoking, drug or alcohol use, some medications, exposure to some toxins, malnutrition and being underweight. Some sexually transmitted diseases, such as Chlamydia and Gonorrhea it will surely help you.
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My face is too oily how can I control on oily face? Pimples are also more on my face? How can I reduce the pimples?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My face is too oily how can I control on oily face? Pimples are also more on my face? How can I reduce the pimples?
Homoeopathic medicine NATRUM MUR 6X ( Dr Reckeweg) Chew 4 tabs 3 time daily Apply Cucumber daily in evenings for 1 hour Apply Lime juice daily morning on face for 15 minutes HOME REMEDY Prepare a paste of Multani mitti + 1 spoon Turmeric powder +10 drops Lime nd add Raw milk to prepare a paste nd apply thi paste twice in a week
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Hi, i have head injury due to road accident. No bleeding but back portion has swollen up. Severe pain in head and back. Please advice.

MBBS
General Physician, Cuttack
Hi, i have head injury due to road accident. No bleeding but back portion has swollen up. Severe pain in head and bac...
Give ice cold compression locally.Take paracetamol for pain and take adequate rest. If no relief consult doctor
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi put 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning....
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Black spots on my face remain after pimples got away. What should I do to remove dark spots.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Black spots on my face remain after pimples got away. What should I do to remove dark spots.
Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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I am 23 years old male, suffering from gingivitis and gums are bleeding&getting weak. Give me suggestion on medicine to have.

BDS
Dentist, Raipur
I am 23 years old male, suffering from gingivitis and gums are bleeding&getting weak. Give me suggestion on medicine ...
kindly get scaling done and use gum paint twice daily for 15 days. brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
1 person found this helpful
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My weight is 75kg and I have problems relating to my weight. I am not able to do work properly. I have back aches and leg aches also. What should I do?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
My weight is 75kg and I have problems relating to my weight. I am not able to do work properly. I have back aches and...
Hi sonali, lose some weight it will help, I can help you in weight loss, do you have fat deposit on tummy and you need to bend backwards while standing
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I'm a boy 17 years old. I want to reduce weight and I have tried all sort of home remedies but they all seem worthless and I'm really fed up with that. I have even wasted a lot of time and money on it. And I haven't reduced a single kg and I'm in diet for nearly a month and used those remedies but no result is seen in my body. So please suggest me some remedies to reduce my weight. Since you are professionals I hope your idea will be useful.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
I'm a boy 17 years old. I want to reduce weight and I have tried all sort of home remedies but they all seem worthles...
Reduce starchy carbs. Eat a full, balanced breakfast. Limit sugar consumption. Rotate your carbs. Drink coffee (black) before working out. Avoid drastic calorie reductions. Eat 5-6 meals a day. Take cla. Increase vegetable consumption. Don't over-rely on fat burners. Consume 25-35 grams of fiber a day.
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My daughter 27 year old has problem of frequent stomach ache and gas formation and had persistent headache for last one week. She also has problem of pimples on the face. Suggest the remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
My daughter 27 year old has problem of frequent stomach ache and gas formation and had persistent headache for last o...
Hello lybrate-user-user this is one type of indigestion do as follow: * take ajvayan & jeera 1 tsp each after each meal * take ginger & turmeric before food * take hot water * quantity is much important, assume 4 part of your appetite & take food only 3 part of it * avoid day sleep, stress, night awaking * start excersice.
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My skin colour over the joints such as knees and elbow are darker shades which seems to fade away a little during winter. So my question is is it due to some deficiency in diet? If so then how can I make up for it?

MD - Dermatology
Dermatologist, Pathanamthitta
My skin colour over the joints such as knees and elbow are darker shades which seems to fade away a little during win...
First of all,avoid friction.dont rest ur elbows on surfaces.avoid scrubbing elbows,knees.Dont use tight clothing.dont use perfumes,deos and roll ons over the neck.U can use an antiperspirant powder.U can use a homeremedy of sugar,honey and lemon juice over the dark areas for fifteen minutes and wash it off.
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Please tell me best solution to get slim like fit slim body I'm strong n broad to look I used to went to gym now I'm stopped so suggest me to get best way.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Please tell me best solution to get slim like fit slim body I'm strong n broad to look I used to went to gym now I'm ...
Hi, you should go for brisk walk in the morning and evening. Do regular exercise atleast 20 minutes daily. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Take small and frequent meals.
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How I weight gain. Please tell me some tips for weight gain within 1 month. Please its very needed.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How I weight gain. Please tell me some tips for weight gain within 1 month. Please its very needed.
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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I have dark complexion but my face is more dark compared to my body, Please suggest me something to improve my face complexion. Any face laser operation will work. (male, 26)

MBBS, MD - Dermatology
Dermatologist, Ahmedabad
I have dark complexion but my face is more dark compared to my body, Please suggest me something to improve my face c...
Start using an exfoliating face wash like ahaglow alternate days followed by a moisturiser and sunscreen. Use sunscreen everyday every 3hourly. Take oral antioxidants. Use a good lightening cream at night. You may take peels or polishing with a dermatologist.
2 people found this helpful
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Few months back I was suffering from depression. Cut my wrist and got 4 stitches. Now I encounter difficulty in sleeping and feel very alone and sometimes want to cry very much. I have shared my problem with my best friend but he just say me that you will destroy yourself. People never understand my problem. I can't sleep at night easily and this effects my mood and I suffer from headache. Please help me.

MBBS, DPM
Psychiatrist, Bangalore
Few months back I was suffering from depression. Cut my wrist and got 4 stitches. Now I encounter difficulty in sleep...
Dear lybrate-user, You may be evolving into a borderline personality disorder. Depression, cutting wrist, feeling alone, sharing with a boy etc may be due to your personality weakness. Still you have not fixed your personality at 16 years of age. You can develop a better personality if you take treatment like Cognitive Behaviour therapy or DBT. Please consult a clinical psychologist or psychiatrist who is trained in these therapies for help.
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Hi,my 22years daughter is in hostel doing MBBS ,she is annoyed with us because we restrict some of her activities like staying out of hostel in the night ,spending too much money,going out every weekend,not sleeping in her own room when in hostel,she takes our restrictions as interfere in her life .What can we do to convince her that it is for her good.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Your daughter is unable to know her limits and activities,spending, etc indicative of Manic behaviour, Needs to treat her with Sodium valproate 500mg 1/2 in morning and 1 tab at night. Check her physical and blood tests.
1 person found this helpful
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I am 45 years old male. I am diabetic person. I want to ask some vegetarian breakfast which lows my blood sugar level. I check my blood sugar level after 2 hours of eating food and it was 321 mg/dl. Please advice me some vegetarian food which helps me for reducing blood sugar level.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 45 years old male. I am diabetic person. I want to ask some vegetarian breakfast which lows my blood sugar level...
Your sugar level is extremely high. You will need to change your medicine. Please consult your doctor. For breakfast you can eat Oats, Raagi, Dalia, Roti Sabji, Besan Chila, with egg.
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I am feeling something gas in my stomach due to which my esophagus is irritated, what should I do.

MBBS
General Physician, Mumbai
I am feeling something gas in my stomach due to which my esophagus is irritated, what should I do.
Can take tablet rantac twice a day and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
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I have pimples on my face. And have black dots also its very irritating what should I have do for it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pimples on my face. And have black dots also its very irritating what should I have do for it?
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap. Prepare a neem leaves mustard oil and apply on your skin. Avoid hot food & spicy food.
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I eat a lot though I am unable to gain weight in fact it's the same from last 10 years my age is 21what to do?

Advanced Aesthetics
Ayurveda, Gulbarga
I eat a lot though I am unable to gain weight in fact it's the same from last 10 years my age is 21what to do?
Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyper-active thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using figs and raisins: 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day For weight gain 100 % safe and natural medicenes available, in 1 month 4-5 kg increases without any side effects for medicenes consult privately and trial pack for 1month ..and only 3 months course ..
4 people found this helpful
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What are the best foods and natural ways to get back the lost hair due to dht and also the scalp is oily but the hair are dry so what shampoo and conditioners should one use and how many times should one shampoo the hair and what remedy should one apply to hair to make the scalp and hair healthy and make the hair thick and strong.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
What are the best foods and natural ways to get back the lost hair due to dht and also the scalp is oily but the hair...
Your body requires many vital nutrients to create new hair, from ample protein to a slew of essential minerals. So take a look at your diet — because while eating a balanced diet helps, you may not be getting the proper amount of all the hair-building nutrients needed to create healthy hair that can grow super-long and withstand damage. Before starting to take supplements, it's best to check in with your doctor to make sure not only that you take the right amounts and that they won't interact with any medications you're currently taking.
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