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Dr. Aneesh

Ayurveda, Chennai

Dr. Aneesh Ayurveda, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Aneesh
Dr. Aneesh is a renowned Ayurveda in Nungambakkam, Chennai. Doctor is currently associated with Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Aneesh on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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Small bulge on outer corner of left eye for last 2 years. No pain no redness. When stressed alot the bump is visible. In morning the bump on eye upper outet lid is swollen. Then the swelling goes on its own. When I touch the lump is hard. And also I can not bear to sit long times under lights can not watch tv for long. Help.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Small bulge on outer corner of left eye for last 2 years. No pain no redness. When stressed alot the bump is visible....
hello....the bulge is chalazion which is inflammation of oil glands of lids....there are three methods of treating it...one is medical management in which patient has to do hot fomentation, lid massage from up to down hardly so as to expel its secretions..another is intralesional steroid injection and last one is incision and drainage(a minor procedure with no visible marks/cuts. second problem is computer vision syndrome that is eye and vision-related problems that result from prolonged computer and cell phone use. The most common symptoms eyestrain headaches blurred vision dry eyes neck and shoulder pain and heaviness or fatigues eyes. Methods to prevent this are Rest your eyes for 15 minutes after two hours of continuous use, BLINK a lot, use antiglare glasses, COld compresses and use good lubricating eyedrop
1 person found this helpful
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I have a black spots on my face from 1 year. This are brown also. What treatment I should take? Please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a black spots on my face from 1 year. This are brown also. What treatment I should take? Please tell me.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
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Dr. Sir. I am having hairfall problem. And apart from this acute problem of dandruff. What sort of diet components and medicines shud I take?

BHMS
Homeopath, Sindhudurg
Dr. Sir. I am having hairfall problem. And apart from this acute problem of dandruff. What sort of diet components an...
Measures To Reduce Hair Loss Diet rich in vitamins, minerals esp fruits & green leafy vegetables should be included in maximum regular exercise, yoga, avoid hair dyes, avoid washing hair frequently, avoid vigorous scalp massage/brushing. Homoeopathic Aspect of hairfall- Homoeopathy has a lot to offer in hairfall but it requires some time. Following medicines are useful in treating hairfall - Lycopodium, Graphites, Thuja, Phosphoric–acid, Selenium, Mancinella, Fluoric–acid, Can notharis, Phosphorus, China, Sepia. Caution– avoid self medication as detailed history is required in each & every case. Thus Homoeopathy along with proper diet & regimen, regular exercises would prove to be a great ray of hope for the patients of alopecia or hair–fall.
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I am 24 year old. My back pain in last two weeks. I will try oil ment but this not work. So give some solution to solve the problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 24 year old. My back pain in last two weeks. I will try oil ment but this not work. So give some solution to sol...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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I want to grow my beard as well as i'm thin I want to gain fat how can I do this please help me?

Vaidya Visharad
Ayurveda, Narnaul
I want to grow my beard as well as i'm thin I want to gain fat how can I do this please help me?
Bagels and Crackers are made from whole wheat; sesame and bran that add some kilos to your body. Besides, they also provide necessary carbohydrates. You can use jams, peanut butter, margarine or honey to eat loads of calories and proteins. They will increase a significant amount of weight.
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I am the age of 22 nd my height is 5.3 is there any possible to increase my height from 5.3 to 5.7.

Bachelor in TCM, Diploma in Acupuncture, Diploma in Naturopathy & Yogic Science (DNYS)
Acupuncturist, Mumbai
I am the age of 22 nd my height is 5.3 is there any possible to increase my height from 5.3 to 5.7.
Hello it's tough to promise for increasing the height in 22 years but you can try with pull ups, tadasan, paschimotan asan and sheerpak of shatawari powder.
3 people found this helpful
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My hair has become white in age of 20. I want to make them again black. What should I do ?

BHMS
Homeopath, Noida
My hair has become white in age of 20. I want to make them again black. What should I do ?
Try homoeopathic medicine. Tk acid phos1m potency once in 15 days n weisbeden 30potency daily thrice. But constitutional med. Results more. Mention all your bodily symptom. Avoid oily n spicy food. Tk green vegetables n fruits.
4 people found this helpful
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Asmatic, luber spondolysis, Advance Osyeo Arthritis( both knees) Insomnia.Please help

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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I am suffering from teeth pain and loose gums problems, my some teeth are moving sometimes, I tried my toothpaste, suggest me some toothpaste which can make my gums grip strong.

BDS
Dentist, Mumbai
I am suffering from teeth pain and loose gums problems, my some teeth are moving sometimes, I tried my toothpaste, su...
Dear lybrate-user you are having loose teeth with gum problem. Few teeth are movable. Kindly visit dental surgeon for regular treatment dear you can protect your teeth by keeping good oral hygiene. Doing regular brushing of teeth. Get a well planned scaling and polishing procedure will remove plaque and leave your teeth feeling nice and smooth. You can use crest fresh mint is a good tooth paste.
1 person found this helpful
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I am loosing my hair and I am getting all white hair day by day increasing more. My age 25 only. What do to.

BAMS
Ayurveda, Ambala
I am loosing my hair and I am getting all white hair day by day increasing more. My age 25 only. What do to.
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I am 38 years woman suffering from pcod disease increased man harmons can I remove my uterus at this age bcoz my skin getting black & lot of hair fall. Please advise.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 38 years woman suffering from pcod disease increased man harmons can I remove my uterus at this age bcoz my skin...
Removal of the uterus will not serve the purpose because hormones are secreted from the ovary you can reduce your weight and take tablet to reduce male hormones in your body.
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Gut Detox

M.D.(A.M.), BAMS
General Physician, Gurgaon
Gut Detox
Take lukewarm water early morning to detox your gut.
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Which exercise is gud for loose belly fat. Crunches ya aerobics. Ya yoga n other exercise pls explain I need your help.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Which exercise is gud for loose belly fat. Crunches ya aerobics. Ya yoga n other exercise pls explain I need your help.
Effectiveness in reducing body/belly - No 1# Jogging. 2# Aerobics/Zumba. 3# Cardio Exercises like Treadmill/Crosstrainer.. 4# Yoga. 5# Crunches. BEST will be if you can do Combination of these exercises and rotate them in a week. You will get best results. You also must note that Exercise contributes about 40% to weight loss. Rest of the 60% would be contributed by a Balanced Low Calorie Diet. You can also copy the exercises from 'FitnessBlender' and 'Popsugarfitness' You can do various routines like HIIT or Tabata etc.
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I have headache every night and I sleep for only 4-5 hours or sometimes 6-7. Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have headache every night and I sleep for only 4-5 hours or sometimes 6-7. Please help me.
8 hours of sleep is ok in normal condition. avoid day time sleep. avoid tea/coffee/cola in late evening and after. take early dinner. consult if not ok.
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Hey, i'm Aaron. I'm a 17 year old boy. I've been stuck up on my height, i. E. 5'6" for past two years and have been increasing in a very very very slow rate. I'd really appreciate some help.

BHMS
Homeopath, Faridabad
Hey, i'm Aaron. I'm a 17 year old boy. I've been stuck up on my height, i. E. 5'6" for past two years and have been i...
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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My friend have a pain in hand and leg after hi walk litilbeat he takes sleeping pills to sleep because he can't sleep immediately after he rest on bed.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My friend have a pain in hand and leg after hi walk litilbeat he takes sleeping pills to sleep because he can't sleep...
Dear lybrate user, One thing you tell me first why he is taking sleeping pills. I want to know the details about your friend's mood either he is under depression or he is sick. Consult privately.
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Hand skin par masse ho gaye hai lagbhag 1 sal ho gaya hai hat nahi rahe hai . Koi achhi si medicine ka koi batao na.. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hand skin par masse ho gaye hai lagbhag 1 sal ho gaya hai hat nahi rahe hai . Koi achhi si medicine ka koi batao na.....
Homoeopathic medicine--------------------------- dulcamara 1m (adel) drink5 drops every month once a day at night before sleep for 3 months------------------- adel-40 drops (adel) drink 10 drops in 20ml fresh water 3 times daily------------- adel-86 cream (adel)) apply locally on wartss and massage twice a day------------- report after 3 months------------
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For some time I am not able sleep. It causes headache. What should I do? I think it is due to stress.

MBBS
General Physician, Mumbai
For some time I am not able sleep. It causes headache. What should I do? I think it is due to stress.
Dear lybrate user, sleep disturbances commonly happens due to overwhelming stress in life like anxiety before exams or certain life situations. To deal with that you need to look at your problem pragmatically and develop a plan of action. If your sleeplessness is related to stress you need to share the problem with a friend or family member whom you trust. Secondly don't take cocoa. Coffee etc. Take early dinner. No watching tv late night and hit the bed early. Pur off the light and one tablet of prep like melatonin 3 mg. May help you. You can have a refreshing bath before the sleep. Occasional sleep disorders are nothing a concerning one unless it affects your daytime functioning and you tend to fall asleep at off hours. Check for sleep apnoea syndrome if you have any (this happens in obese individuals mostly) and can consult a chest physician to conduct a recording your sleep pattern.
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I am losing my hair due to continuous hairfall. I have tried different shampoos and oils but I got no result. What should I do to stop hairfall and gain.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am losing my hair due to continuous hairfall. I have tried different shampoos and oils but I got no result. What sh...
In females hair fall is caused by lack of proper nutrition thyroid problem iron deficiency hereditary advice to check for thyroid, serum ferritin, haemogram improve nutritious diet rich in iron take head bath twice weekly use mild conditioning shampoos use anti hair fall treatment if needed.
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postpartum hair loss what can I do? Can I use sesa or kesh king hair oil? Pleas suggest suitable advice.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
postpartum hair loss what can I do? Can I use sesa or kesh king hair oil? Pleas suggest suitable advice.
U can use any oil but have a good nutritious diet. Include - fruits green leafy vegetables and dry fruits in your diet with more proteins - pulses. Egg milk and so on.
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