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Dr. Aneesh

Ayurveda, Chennai

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Dr. Aneesh Ayurveda, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Aneesh
Dr. Aneesh is a renowned Ayurveda in Nungambakkam, Chennai. Doctor is currently associated with Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Aneesh on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sowkhya Ayurveda Speciality Clinic

No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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For e. G am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard can you suggest what should be done.

BAMS
Ayurveda, Ambala
For e. G am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard can you suggest...
You can apply these home remedies for relief: • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi.
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I would like to know that gaining weight of me I'm trying to find out what the problem on me eating so well but not getting weight. How to get the weight please let me know what the problem on me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I would like to know that gaining weight of me I'm trying to find out what the problem on me eating so well but not g...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee.....
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Hi, I am 24 years old and I hv dark circles under eye, what will I do I have this prob from before so many years please suggest what will I do because I was consult with skin doctors also but it's nt cure still now please suggest me a bast treatment.

BAMS
Ayurveda, Dhubri
Hi, I am 24 years old and I hv dark circles under eye, what will I do I have this prob from before so many years plea...
Allover juice aamla juice wheatgrass juice teenon me se 20.20 ml. Mix kar aadha cup hulke garm paani se subah shaam khali pet pina he.
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I am suffering from baldness I am a regular smoker do it affect my hair quality and I'm suffering from hairfall too what should I do as I'm afraid of hair transplant and have tried different home remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am suffering from baldness I am a regular smoker do it affect my hair quality and I'm suffering from hairfall too w...
smoking affects each and every part of body hairs also smoking will increase hair loss slowly day by day as time progresses stopping of smoking slowly is a solution not only for hairs but also for your good health few Ayurved medication will help but need more details of you consult privetly for more details and Ayurved medications
1 person found this helpful
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My hairs are falling from past 3 years. What should I do that my hair stop falling? please suggest.

Vaidya Visharad
Sexologist, Narnaul
My hairs are falling from past 3 years. What should I do that my hair stop falling? please suggest.
Add sprouts, yeast, buttermilk, nuts, milk, soy beans and whole grains. Include these in your diet and you can expect to reduce your hair fall in a few months. Consum yoghurt everyday reduces hair fall to a large extent. For more details consult me privately.
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What is the symptoms of fever and I have small bubbles in my hand and getting fever at night.

BHMS
Homeopath, Secunderabad
What is the symptoms of fever and I have small bubbles in my hand and getting fever at night.
Get it checked by a doctor personally if the fever persists along with the skin complaints. Let the doctor diagnose the problem and give appropriate treatment.
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My face looking dull day by day. Which face wash is suitable for my face to increase my skin tone?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My face looking dull day by day.
Which face wash is suitable for my face to increase my skin tone?
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. GLOW-AID ( ADVEN)Apply in circular fashion in morning nd at night BLOOME-203 SOAP ( BIOFORCE) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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I have a desk Job and in the last 2 years, my weight has gone up from 75 KGS to 85 KGS. I want to lose weight. Please help me.

BHMS, DI Hom (London)
Homeopath, Varanasi
I have a desk Job and in the last 2 years, my weight has gone up from 75 KGS to 85 KGS. I want to lose weight. Please...
Stop fast food, cold drinks, chocolate, pastries, tea, rice, sweets & etc, do walking, go for thyroid profile check up and then consult a homoeopath.
7 people found this helpful
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My skin type is oily skin so is clean and clear face wash good for my skin, can it make my skin glowing and clean.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My skin type is oily skin so is clean and clear face wash good for my skin, can it make my skin glowing and clean.
Clean and Clear face wash can be very harsh on the skin. Use Tea tree face wash and toner instead for better results.
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How to get a fairer skin and smooth skin, I m a boy pls tell the answer what I want to do?

MBBS
General Physician, Faridabad
How to get a fairer skin and smooth skin, I m a boy pls tell the answer what I want to do?
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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I am rhythm, 23 female, and have irregular menstrual cycles with gap of 4-5 months and have taken a complete ayurvedic medicine course for PCOS too but with no results. I have a very lean body structure, 41 kg weight, underdeveloped mammary glands .I just wish to get my cycles regular with good body structure. Please suggest me the treatment.

MBBS
General Physician, Jalgaon
I am rhythm, 23 female, and have irregular menstrual cycles with gap of 4-5 months and have taken a complete ayurvedi...
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take milk regularly Take Hiona powder by Himalaya 2 tsf Twice a day with milk regularly Take Ashokarishta 20 ml Twice a day for 6 mths Lohasav 10 ml Twice a day for 6 mths Cap evecare by Himalaya 11 for 6 mths And Tab raj pravartini Vati 22 for 5 days, for periods, when needed.
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I hv a problem that my teeth are pained and flows blood sometimes and smelled in mouth.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I hv a problem that my teeth are pained and flows blood sometimes and smelled in mouth.
Hello, bleeding gums and bad breath could be because of deposits on teeth surface or food lodged in between teeth. Visit a dentist and get your scaling and polishing done. Brush your teeth twice daily, night brushing is very important. Floss regularly. Rinse after every meal. Visit dentist every 6 months.
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4 years before My brother went to mental depression after my mother suicide. He taken medicine from karri ramareddy (psychiatrist) for 2 years but he stopped medicine now. But present he is doing VRA job I observed some minor problems due to usage of English medicine. Now he doesn't show interest to take English medicine. Please tell me, is there any other medication for this problem? Age 36, unmarried.

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
4 years before My brother went to mental depression after my mother suicide. He taken medicine from karri ramareddy (...
Dear Lybrate user It's important that along with medicines your brother must take some help from Psychologist. One on one sessions are required. Also try making some lifestyle changes like early morning walk/jogging or Yoga. Trying engage in some hobby. You both brothers can spend some brother time watching movie together or going to some trip together. Hope these solutions will help. Take care.
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My weight has gone down for the last 6 months, now 72 kg is my weight but previously it was 78 kg. What I do for it? please tell me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
My weight has gone down for the last 6 months, now 72 kg is my weight but previously it was 78 kg. What I do for it? ...
your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday. after this if your problem remain same. it means there is some hormonal imbalance you have to go for some medical test i.e thyroid profile.
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I am 20 years old and feel very fatty and lazy sir please tell me what should I do for our health and prescribe me some medicine also.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I am 20 years old and feel very fatty and lazy sir please tell me what should I do for our health and prescribe me so...
Hello, Please loose your wiight first for future. Other wise you will face many problems. Try to follw some measures to loose your weight- 1.First thing in the morning drink 1 cup of warm water with lemon Drink lots of water throughout the day and with all meals 2.Drink lots of green Tea (in morning: has natural caffeine) and eliminate all juice (except natural pomegranate juice), diet and regular soft drinks. Drink only 1 cup of coffee a day) 3.Never ever eat sugar, this also means nothing white (no white Pasta, bread or potatoes (nothing processed, also known as “eating clean”) 4.Eat whole foods (includes whole wheat pasta, whole wheat bread. Read labels, companies put white flour in and call it whole wheat) 5.Eat all the vegetables you want (limit carrot sticks) 6.Eat 5 small meals a day (This includes snacks) 7.Do not eat anything after 7 PM 8.Eat mostly lean protein & limit bad carbohydrates (absolutely no chips, popcorn, cookies, cake etc. No junk food)
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Feb 2015 my hdl was 30 ldl 160 and trig. 200. I have replaced my refind oil to olive. Now in june results are hdl 50 ldl 100 both in limits. But trig has increased to 220. Please suggest to control triglricies.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Feb 2015 my hdl was 30 ldl 160 and trig. 200. I have replaced my refind oil to olive. Now in june results are hdl 50 ...
Hello dear High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. garlic,. Take anti cholesterol medicines .
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Sir, i'm 19 year old & my height is 5.6. My height growth is now stopped. Sir please suggest me some kind of pills /capsules/syrups so that my growth can increase up to 5-6 inch more thank you.

MBBS
General Physician, Faridabad
Sir, i'm 19 year old & my height is 5.6. My height growth is now stopped.
Sir please suggest me some kind of pills /c...
According to Ayurveda, ashwagandha (scientific name: Withania somnifera), also known as Indian ginseng, helps increase height. Ashwagandha contains various minerals that broaden the bone skeleton as well as its density. This in turn increases your height. You can easily find ashwagandha in an herbal store. 1. Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 2. Add sugar or jaggery according to your taste and mix well. 3. Drink it every night before going to bed at least for 45 days to increase your height. Note: For this remedy to work, you must avoid fast food completely. 2. Drink Milk Milk is rich in calcium, an important mineral for bone growth. Calcium also acts as a height booster. Besides calcium, milk has vitamin A and protein that are essential for overall development of the body, including height. To increase your height by a few inches, drink at least two to three glasses of milk daily. In addition, eating dairy foods like cheese, cottage cheese, yogurt and cream can have an effect on height.
4 people found this helpful
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How to control our sleep more than 8 hour? What should we do to be brisk full day thought we work heavily.

MBBS, MD - Community Medicine
General Physician, Jaipur
How to control our sleep more than 8 hour? What should we do to be brisk full day thought we work heavily.
Please follow simple tips: go to bed early 10-11/ wake up early 6-7 morning walk/ jogging/ gym and yoga healthy and heavy non-oily/ less or no spicy breakfast include milk/curd/ egg etc. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. Light dinner avoid tea/ coffee keep yourself away from electronic gazettes i. E. Phone/ whatsapp/ lappy/ tv etc.
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I am 42 years old. My skin is loosing shine and becoming dull day by day. What should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 42 years old. My skin is loosing shine and becoming dull day by day. What should I do?
Flaunting a fair and flawless complexion is everyone? s dream. There are many readymade fairness creams that can lighten your complexion instantly. However, if you want healthy, fair and glowing skin, then you need to work hard and have patience? follow the ctm (cleansing, toning and moisturizing) routine daily exfoliate your skin at least twice a week. This will help to remove the dead cells and open pores, thus lightening your skin tone always use sunscreen 20 minutes before stepping out from home. A good sunscreen with spf 40 will help to prevent tan in the indian climate drink adequate amount of water to keep your body and skin hydrated. A good sleep at night is also very important for healthy and glowing skin. Indulge in home remedies like face packs and scrub for natural fairness fruit pack: fruits can work wonders for your skin and also provide you with naturally glowing skin. Prepare a fruit pack by combining the pulp of an avocado, papaya and cucumber. Then add 2 teaspoons of cream or malai. Mix well to form a paste and apply all over the face. Leave it for 20 minutes and rinse with warm water. People with oily or combination skin can avoid adding cream, they can add multani mitti instead into the pack papaya: papaya fruit contains an enzyme called papain that helps to exfoliate the skin, and this makes way for new skin cells to emerge. Papaya also contains vitamin c. Choose a green papaya to make your face mask, papain is most concentrated in a green papaya. To make a papaya mask peel and slice the papaya put it in a blender to make a smooth paste apply it on your skin and leave it for 20 minutes? rinse it away with warm water. Any queries inform me.
9 people found this helpful
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I am 20 years old I had calcium deficiency so for that I am not able to sleep properly at night then what should I do?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am 20 years old I had calcium deficiency so for that I am not able to sleep properly at night then what should I do?
Hello, Check if you are getting sufficient dinner. Calcium and vitamin D rich sources to be included in the diet.
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