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Dr. Aneesh

Ayurveda, Chennai

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Dr. Aneesh Ayurveda, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Aneesh
Dr. Aneesh is a renowned Ayurveda in Nungambakkam, Chennai. Doctor is currently associated with Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Aneesh on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sowkhya Ayurveda Speciality Clinic

No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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Hi I have already been here for my health issues and I received very helpful suggestions. Last time I discussed about my depression and anxiety attack issue and most of the experts advised me to do meditation but I found that when I meditate it didn't help me out in this. In mid of this period I was recovering from this but few days back I start feeling low and exhausted and defeated again. Even this time I feel like something is pinning in my heart is it can be due to tension. Please help me in this what can I do. Thanks in advance.

M.D, DPM, MBBS
Psychiatrist, Bangalore
Hi I have already been here for my health issues and I received very helpful suggestions. Last time I discussed about...
Hi lybrate-user. Neurotic spectrum disorders can present with a variety of symptoms. Some of which have been listed in various books and diagnostic classifications. However, they do not constitute the exhaustive list and thus anxiety and depression can be of several different forms some of which we may not even know. The art of effective treatment is to have a flexible and customized approach. Unfortunately, people practicing one specific technique/system prefer their own ways. But it may not be as simple as that. Therefore, if you do not find help or inadequate support from one way, we should look for another ways. There are many including pharmacotherapies, psychotherapies, meditation based interventions and so on. What helps in a specific case has to be found out. Please visit a near psychiatrist/clinical psychologist and try to find a more suitable/effective technique for yourself under the expert guidance. All the best.
2 people found this helpful
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Hi I am 28 years old how to be caution if heart attack comes and how get out from the danger if doctor is not near by.

MBBS
General Physician, Mumbai
Hi I am 28 years old how to be caution if heart attack comes and how get out from the danger if doctor is not near by.
Left side chest pain radiating to left arm with irregular heartbeat and sweating are typical symptom of heart attack and can give sublingually tablet sorbitrate and ecospirin
4 people found this helpful
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My skin is dark I want my face skin glowing and good I want solution effective one I am from jaipur.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My skin is dark I want my face skin glowing and good I want solution effective one I am from jaipur.
Medicine german reckeweg china off 200, 4-5 drops orally, single dose morn, empty stomach./ 3 consecutive mornings. Apply green coconut water daily on face to glow, mixed fruit juice daily evening.
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Green tea is more than just green liquid

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
Green tea is more than just green liquid

Green tea is more than just green liquid.

It is loaded with antioxidants and nutrients that have powerful effects on the body.

This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits.

It is loaded with Polyphenols like flavonoids and catechins, which function as powerful antioxidants. These substances can reduce the formation of free radicals in the body, protect cells and molecules from damage. These free radicals are known to play a role in ageing and all sorts of diseases.

One of the more powerful compounds in green tea is the antioxidant Epigallocatechin gallate (EGCG), which has been studied to treat various diseases and may be one of the main reasons green tea has such powerful medicinal properties. If you look at the ingredients list for any fat burning supplement, chances are that green tea will be on there. This is because green tea has been shown to increase fat burning and boost the metabolic rate.

I am a teenager. I don't get my periods regular. What's the cause and cure for this? Please advise.

BHMS
Homeopath, Bhiwadi
I am a teenager. I don't get my periods regular. What's the cause and cure for this? Please advise.
You can take homoeopathy medicine pulsatila 200 potency single dose in a week 15 min after your meal without water and rpt it evry week same way.
1 person found this helpful
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I am 37 year old, I suffered from psoriasis so give me a perfect solution thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I am 37 year old, I suffered from psoriasis so give me a perfect solution thanks.
Hello, as you are having psoriasis problem, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.
1 person found this helpful
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My doctor (gastroenterologist) prescribed me colospa (mebeverine) 135 mg for 3 month. I am taking it from 1 month. But now I am facing lot of dizziness and indigestion. I am taking fluoxetine 40 mg also for anxiety disorder along with obsession. What should be done.

C.S.C, D.C.H, M.B.B.S
General Physician,
My doctor (gastroenterologist) prescribed me colospa (mebeverine) 135 mg for 3 month. I am taking it from 1 month. Bu...
You have to avoid fatty and spicy foods and drink lot of water. YOu ask your doctor if colospa can be stopped.
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I have very bad breath and I want to get rid of it please suggest some remedy to help me get rid of this problem I am facing.

BDS
Dentist, Raipur
I have very bad breath and I want to get rid of it please suggest some remedy to help me get rid of this problem I am...
Kindly get scaling done and use mouthwash twice daily for 15 days. Also notice that you are not constipated most of the times as this is also one of the reasons for bad breath. Brush your teeth twice daily using correct brushing technique.
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I feel bad sensation (anxiety) of nervousness at time to sleep in to the head, my focus would be goes to heartbeat as well. What kind of precaution you advise to me?

Masters in Clinical Psychology
Psychologist, Lucknow
I feel bad sensation (anxiety) of nervousness at time to sleep in to the head, my focus would be goes to heartbeat as...
Practice deep abdominal breathing. Inhale on count to 4 stomach should ride. Hold for 4 seconds. Breathe in like blowing a candle for 4 seconds. Repeat it till you feel calm and relaxed. Consult with me for anxiety management.
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My skin is getting dark since 1 year and health also disturbing very much. I am at 38 years married and no children. Please suggest.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My skin is getting dark since 1 year and health also disturbing very much. I am at 38 years married and no children. ...
The skin could lose its sheen with ageing or due to excessive exposure to sun, pollution or it could be due to stress and poor eating habits. Make sure you exercise daily as it increase blood circulation in the body that helps give a good glow on face, also take a healthy diet. As far as external care is concerned, follow this - Use Tea Tree face wash and Toner twice daily. Use AHA glow face wash daily Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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