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Dr. Andal Ramaswamy

MBBS

Anesthesiologist, Chennai

28 Years Experience  ·  400 at clinic
Dr. Andal Ramaswamy MBBS Anesthesiologist, Chennai
28 Years Experience  ·  400 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Andal Ramaswamy
Dr. Andal Ramaswamy is an experienced Anesthesiologist in Poonamallee High Road, Chennai. You can meet Dr. Andal Ramaswamy personally at K.J.Hospital-Research & Postgraduate Center in Poonamallee High Road, Chennai. You can book an instant appointment online with Dr. Andal Ramaswamy on Lybrate.com.

Lybrate.com has an excellent community of Anesthesiologists in India. You will find Anesthesiologists with more than 44 years of experience on Lybrate.com. You can find Anesthesiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - .. - 1989
Languages spoken
English

Location

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K.J.Hospital-Research & Postgraduate Center

# New182, Old#-927, Poonamalee High Road, Landmark: Land Mark: Near Dasaprakash Hotel, ChennaiChennai Get Directions
400 at clinic
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I have severe back ache from last two days. I am not able to bend properly and getting up from bed is also quite a struggle. Can anyone help?

Ayurveda, Bangalore
I have severe back ache from last two days. I am not able to bend properly and getting up from bed is also quite a st...
If the pain is severe do get an mri done immediately. Do not bend forward or lift any weight. Over-the-counter medicines for instant pain relief may be taken.
1 person found this helpful
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My mom has a pain in her right leg after chikungunya (nus excite ho rahi hai leg ke back part me knee se niche ki tharaf back me) so what's the reason of pain like she tried too many balms and pain killers but temporary relief at the day time but not in the night when she go to bed so suggest any treatment or tablets?

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
My mom has a pain in her right leg after chikungunya (nus excite ho rahi hai leg ke back part me knee se niche ki tha...
Hi you consult near Physiotherapist he will give perfect treatment and he will guide you perfect take treatment of Tens it will subside immediately and it won't recurring.
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Good morning. I have got little back pain while doing workout at gym from last two weeks.

BPTh/BPT
Physiotherapist, Delhi
You are using faulty lifting techniques, stop them you can get a serious back problem learn proper lifting techniques thanks.
1 person found this helpful
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I am 32 years old man I have pain in my right hand for last two months. I have used different types of medicines but not get relief. What to do sir?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 32 years old man I have pain in my right hand for last two months. I have used different types of medicines but ...
Avoid computer work and heavy weight, check your cervical by x-ray and avoid toward bending and long sitting if cervical is normal then tk muscle relaxant medicine and heat fermentation otherwise physiotherapy treatment and stretching exercise.
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I am 45 years old I am having shoulder pain and back pain last two months what should I do.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening.
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I am female 30 years old. I am having pain in my shoulder fully and I can't sit for a long time without and with support after sometime again paining. I don't know what to do, kindly tell me the solution as early.

BPTh/BPT
Physiotherapist, Mumbai
I am female 30 years old. I am having pain in my shoulder fully and I can't sit for a long time without and with supp...
Hi there are multiple causes for shoulder pain like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.
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I am working as a computer operator since 10 yrs. Today I have feel pain in my neckside. What can I do for the same?

BPTh/BPT
Physiotherapist, Delhi
I am working as a computer operator since 10 yrs. Today I have feel pain in my neckside. What can I do for the same?
start with Physiotherapy treatment. learn cervical exercises. don't use pillow. Take calcium and vitamin D3 supplement for 2 months.
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While driving scooter in goa 5 days back I slipped. No external injury but lot of pain in left leg below knee back side. No swelling no blue clot. Seems muscle rupture or muscle pull. I came back Delhi yesterday can't rest much there though have taken zero dol Mr. Still pain while taking long steps or climbing up or down stairs. Kindly advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
While driving scooter in goa 5 days back I slipped. No external injury but lot of pain in left leg below knee back si...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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My father is having pain in left knee.Tests have shown that the liquid present between bones is not there due to which knee is paining he is finding difficulty in daily works tell me is there any medicine or tonic that can make that liquid in the bones again or any method or surgery to reduce this pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My father is having pain in left knee.Tests have shown that the liquid present between bones is not there due to whic...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist do revert for further assistance best wishes.
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Hi, I am 28 year old, whenever I wake up in the morning there is huge in pain on my both ankle (back side of both leg), kindly suggest me regarding that.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please get some tests done for you empty stomach and send reports across to me: cbc, esr, crp, serum electrolytes, serum vitamin d and serum uric acid levels. Do not hesitate to contact me if you need any further assistance.
2 people found this helpful
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My Mom is 39 years old. She feels a lot of pain in her joints and back. What are the possible reasons and please suggest solutions.

B.H.M.S
Homeopath, Patna
My Mom is 39 years old. She feels a lot of pain in her joints and back. What are the possible reasons and please sugg...
1. Aso titration / r a factor / esr / serrum uric acid report 2 deposite online fee 3 urtica urens q give her 5 drop 8 hourly with a glass of wter.
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Every night I am having a leg pain I am not able to bear it anymore can you suggest something and also I m getting some dehydration problem do suggest me something.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition, Post Graduate Diploma in Health and Family Welfare
Dietitian/Nutritionist, Chandigarh
Every night I am having a leg pain I am not able to bear it anymore can you suggest something and also I m getting so...
Hello lybrate-user, I suggest that you get your vitamin d and sodium test done. Vitamin d deficiency can cause leg pain and sodium water imbalance can cause dehydration.
11 people found this helpful
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I have a pain in right leg ankle for last 15 days it's a mild pain but I feel discomfort when walk I can't able to stand also because of my other leg is also getting similar pain in ankle from yesterday please suggest me what to do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have a pain in right leg ankle for last 15 days it's a mild pain but I feel discomfort when walk I can't able to st...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Inform after 10 days.
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I am 20 years old and I am suffering from back pain from one month. I m enable to sleeping on bed. I will medicine for this but there is effect. So please help me but can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 20 years old and I am suffering from back pain from one month. I m enable to sleeping on bed. I will medicine fo...
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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I am suffering with shoulder and neck pain. also to inform that the pain is exclusively left upper arm oriented, that too inside the arm. It is for the last one year. Please do help.

DPT
Physiotherapist, Delhi
This could be due to cerviclc spondylosis, do isometric neck exercises, do formentation, use thin pillow, sleep on a hard bed, you may skip a meal but not exercis,
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I am 22 years old I haven't sleepy science from 4 days as I am suffering from back pain and I have consigned with the doctor he gave me some tables but it didn't work. So please can you help me by suggesting some good tablets by that I can get relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 years old I haven't sleepy science from 4 days as I am suffering from back pain and I have consigned with the...
Avoid tablets do hot fermentation and rest and do stretching exercise posture correction must avoid toward bending and lifting heavyweight.
1 person found this helpful
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How to increase our height and weight. How to stop to paining my back bone please reply.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
How to increase our height and weight. How to stop to paining my back bone please reply.
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
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My son is suffering from gastric. Mildly pain arise on back side and chest also. What should he do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My son is suffering from gastric. Mildly pain arise on back side and chest also. What should he do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Stretches for Tight Muscles

mpt
Physiotherapist, Ahmedabad
Stretches for Tight Muscles

Being flexible is not always about doing splits or doing some random bending. It is about achieving a level of mobility that will not hold you back from doing whatever you are able to do. Most people think that stretching or flexing your muscles and body as the first method to defend you from pain. But if stretching and flexing can be done correctly, it can lengthen one's muscles and give one relief from pains and aches. Stretching is also done to increase the functional range of one's joints and muscles. There are various ways by which one can stretch their muscles. However, the question which looms over here is which is the correct procedure and which is the wrong one.

The Wrong Vs the Right Way: Before discussing about the correct way, let us talk about the various wrong ways in which stretching can be done. The first rule is that if stretching is causing you pain or if it is hurting you, then you are probably taking it too far. A muscle needs to relax as much as possible, if it needs to stretch. If one is stretching so hard that he or she cannot relax then the muscle will not lengthen. Stretching should never be painful.

One should also avoid stretching for an insufficient length of time. Only a few seconds of stretching will not hold the therapeutic effects of stretching.

The following methods are few of the correct ways to stretch:

  1. Always start with the warm muscles. Warm your muscles by doing some aerobic movement or by applying heat with the help of a warm bath.
  2. After warming your muscles, monitor your level of discomfort. Let it go once you feel pain.
  3. Hold any stretch for at least 30 seconds.

Stretching the Correct Muscle: There are muscles, which need to be stretched and there are muscles, which should not be. So getting to know the correct muscles to be stretched is as important as knowing the correct procedure to stretch your muscles. Every muscle, which does not hurt should not be stretched. There are different types of muscles that cause pain like stiff, tight, short muscles and long muscles. Muscles that are tight should only be subjected to stretching. Stretching muscles that are too long is not a good idea.

Using Physiotherapists: Most people who cannot determine which muscle should be stretched and which should not be should consult a physiotherapist. Physiotherapists can quickly and easily diagnose muscular issues. They will also show ways to stretch which are most effective for particular needs.

Stretching should be made a part of one's life. It is a way by which one can become their healthiest self and avoid muscular imbalances.

4819 people found this helpful

I have severe headache at the back of head and pain lasts till neck portion. What should I do. Tell me medicines.

MBBS
General Physician, Cuttack
I have severe headache at the back of head and pain lasts till neck portion. What should I do. Tell me medicines.
1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally 4. Take rest If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) Consult me for further advice
1 person found this helpful
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