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Dr. Andal Nandagopal

Gynaecologist, Chennai

200 at clinic
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Dr. Andal Nandagopal Gynaecologist, Chennai
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Andal Nandagopal
Dr. Andal Nandagopal is a trusted Gynaecologist in Noble Hospitals, Chennai. You can meet Dr. Andal Nandagopal personally at Noble Hospitals in Noble Hospitals, Chennai. Book an appointment online with Dr. Andal Nandagopal on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Noble Hospitals

#4, Audiappa, Mudali Street, Purasawalkam, Land Mark: Near Lauders Gate, Opp. Lady M.ct.M.School, ChennaiChennai Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Does boobs swell due to pressing it? Many say hand pressing enlarge it. Please tell me if it affects and remedies for it if any. Thanking you. Age 25.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Does boobs swell due to pressing it? Many say hand pressing enlarge it. Please tell me if it affects and remedies for...
They do not swell. The brests get enlarged due to lax in muscles. Suggested to do regular massage with shatavari oil.
1 person found this helpful
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I am recently meet a doctor, some virus, vaginal infections.she is treat very well. But my married life is 4 years completed, 1 time abortion, in my life, then ,2013 dec. Abortion,cleaning ,completed, tanvirhospital,hyderabad, than I am still try pregnancy periods are regular, my husband count 60 %,then tell me? Your suggestions please help me? Madam.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am recently meet a doctor, some virus, vaginal infections.she is treat very well. But my married life is 4 years co...
60% count is fairly good you get hsg test just after periods and this test is diagnostic and therapeutic by telling you about the blocks in tubes and clearing tiny blocks if present due to mucous collected in tubes and clearing tiny blocks if present. Rest of treatment will depend upon the reports get ultrasound done around tenth day of cycle and look for follicles and eggs in ovaries.
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Me and my fiancee had sex on 21st of last month but condom broke so she had a ipill in 3 hours. She had bleeding from 25th to 29th. We again had sex on 5th of this month. Her regular periods starts from 23rd of every month and never delayed. But this time she did not have periods and its 28. Any chance of getting pregnant?

DHMS (Hons.)
Homeopath, Patna
Me and my fiancee had sex on 21st of last month but condom broke so she had a ipill in 3 hours. She had bleeding from...
Hello, go for a pregnancy test to confirm the exact position, please. It so happens, often due to stress & anxiety. She should tk, plenty of water to hydrate her body to restore her flow. Go for meditation to reduce her stress. Tk, apples, carrots, spinach, pomegranate, Mill in order to increase haemoglobin level in bloodthirsty establish her flows. Tk, homoeopathic medicines:@.Pulstarilla 30-6 pills, thrice. @ Sepia200-6pills at bed. Tk, care.
2 people found this helpful
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20 Reasons Why Dietary Fats are Essential for Health

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
20 Reasons Why Dietary Fats are Essential for Health

It is not always that fats are bad for us, they are even good at times that is fats help our body to absorb certain vitamins. However, too much quanity is not good for our. Read on to know reasons why fats are good for our health.

  1. Fats are considered to be the best source of energy that is derived from food for the body.
  2. Fats which contain medium chain fatty acids, like coconut oil, help in weight loss. The good fats, increase the fat burning, reduce unhealthy cravings, and prevent unhealthy storage of fat in the body.
  3. Fats from good sources are beneficial for weight gain in case of an underweight person.
  4. Fats are known to maintain the body temperature as they provide heat. Heat insulation is provided by the fat under the skin.
  5. The calories from the fat are saved in the body as a fuel.
  6. Fats, which are healthy increase the absorption of fat soluble vitamins like A, D, E and K along with mineral absorption.
  7. Carotene is converted to vitamin A by the good fat and this is good for the eyesight.
  8. Fats are considered to be good lubricants and prevent dehydration.
  9. A protective padding is provided by fat around vital organs.
  10. The healthy fats prevent the body from experiencing inflammation, thereby improving immunity.
  11. Healthy building blocks are formed for hormones and cell membranes by fats. The good fats are used by the body to build the cell walls. The 10 trillion cells in the body require fats to metabolize insulin.
  12. Fatty acids which are found in the healthy fats such as caprylic acid are believed to act as anti-viral substances and antibacterial by lauric acid.
  13. Stearic and palmitic acids are found in fat rich food which help to lower the cholesterol.
  14. Butyric acid which is found in some fats like ghee help in reducing the risk of cancer.
  15. Good and high quality fats help in memory enhancement, mental functions, and happiness and learning abilities.
  16. Fats like coconut oil, castor oil and ghee lubricate the colon and provide support in digestion and elimination process.
  17. Ghee is considered to have some medicinal properties as it has the ability to absorb nutrients from the herbs. These fats also carry herbs to the desired tissue or organ.
  18. Fat is believed to be a good source of food for the pregnant women as it helps with the development of the child's brain.
  19. Healthy fat rich foods are also dense in nutrients such as minerals, calcium and Vitamin E, A, D, K.
  20. Flexibility and endurance is promoted by healthy fats which is very helpful in people who work for long shift hours that are physically demanding.
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Hi. I'm 24 yrs girl. My periods is irregular around 3-4months. Plzzz tell me what happens in this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi. I'm 24 yrs girl. My periods is irregular around 3-4months. Plzzz tell me what happens in this.
The Menstrual cycle in the life of every female is an important aspect of her Reproductive life and normal cycle means normal body functioning in females.But sometimes we create problems for ourselves by taking certain prohibited medicines ,health related problems or with Mind dearrangements,Menstrual cycle gets disturbed leading to health hazards in females and few important problems due to this Irregular Menses are 1.Cannot calculate her safe and unsafe periods 2.weight Gain 3.Facial Pimples 4.Facial hairs 5.Weakness and Tiredness
1 person found this helpful
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Reduced Sexual Desire - Ways It Can Be Managed In Men & Women!

MD - Alternate Medicine, BAMS
Sexologist, Gurgaon
Reduced Sexual Desire - Ways It Can Be Managed In Men & Women!

It is common belief that people are highly interested in sex. However, this is not true. There are a lot of reasons which can reduce this sexual drive, known as libido. The reasons and therefore the causes are slightly different in men and in women. Read on to know some of the most common causes of reduced arousal in men and women and how to deal with it.

Causes of reduced arousal in men:

Physiologically, sex is greatly influenced by the sex hormones and with age, as there is a gradual decline in the amount of these hormones in circulation, the sex drive also takes a dip. This need not be the case though.

Stressed relationships is extremely common and though hormones have a big role to play, the mind is equally if not more important. If the couples are not happy, there is going to be no sex. As plain as that!

Excessive smoking can reduce a person’s sexual arousal and even affect performance.

• Prescription medicines, lack of exercise, anxiety and depression are other causes that also reduce sexual desire.

Management measures:

Testosterone replacement therapy in males is often used to boost sexual drive.

• Lifestyle changes including regular exercise, quitting or controlled smoking, stress management, healthy relationships can go a long way in improving sexual performance.

• If there are medications that are affecting the sexual drive, talk to your doctor and switch to an alternative.

• Counselling where the partner is also involved also is very important.

Women: The causes for low sexual drive in females is very different from men.

Cultural differences: The cultural background and upbringing contribute in a big way to how responsive a person is. When it comes to sex, we as a country are still not very frank and open, and so there could be a perceived lack of desire. This is of course in the initial stages of a relationship and given some time, things would change.

Relationship issues: Stressed relationships are definitely a big no-no for a physical relationship. Happy relationships definitely invite a lot more intimacy between the couple.

Hormones: Testosterone which is present in both males and females affects sexual drive in women also. This hormone also gradually reduces over age, and causes some loss of libido.

Medical problems: Depression, anxiety, endometriosis, fibroids, thyroid issues also affect a woman’s drive.

In managing this issue in women, psychology takes over a bigger role. Talking to the woman first and if required the partner helps in solving the issues in most women. Medical conditions, if present, should be corrected to address this issue. Hormone replacement and medication substitution also may be helpful if required.

1 person found this helpful

Sir, I have been married for the past two years and still no child. Please tell me the best time or period after menstruation to conceive.

MBBS
General Physician, Mumbai
Sir, I have been married for the past two years and still no child. Please tell me the best time or period after mens...
Sexual activity to be done from 10-20 th days of memstrual cycle and I will suggest you to get an ultrasound abdomen done to rule out any pathology.
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Homeopath, Kurnool
Delayed periods - oligomenorrhea- 5 natural ways

An irregular period, medically known as oligomenorrhea , is a common problem among women. It usually refers to
infrequent periods with intervals of more than 35 days.
A normal menstrual cycle ranges from 21 to 35 days. Menstrual bleeding
generally lasts for two to seven days.
Women normally have 11 to 13 periods
in a year, but those with oligomenorrhea
may have fewer than six or seven
periods.
1. Ginger
Ginger is highly beneficial in regulating
menstrual cycles and also relieving
menstrual pain. It promotes
menstruation and hence is good when
dealing with delayed or scanty periods.
1. Boil one-half teaspoon of freshly
ground ginger in a cup of water for five to seven minutes.
2. Add a little sugar.
3. Drink this three times a day after
meals.
4. Do this for about one month or more.
2. Cinnamon
Cinnamon contains hydroxychalcone that
helps regulate insulin levels and is
suspected to have an effect on
menstrual regularity.
Simply add one-half teaspoon of
cinnamon powder to a glass of milk.
Drink this daily for several weeks.
You can also drink cinnamon tea,
sprinkle cinnamon on your foods, or
chew cinnamon sticks regularly.

3. Sesame Seeds and Jaggery
Sesame seeds are useful in regulating
menstrual cycles as they help balance
your hormones. They are loaded with
lignans that help bind excess hormones.
Plus, they contain essential fatty acids
that promote optimal hormone
production. Jaggery, too, helps regulate
menstrual cycles due to its warming
effects.
1. Dry roast a handful of sesame seeds.
2. Grind them along with one teaspoon of jaggery into a fine powder.
3. Take one teaspoon of this powder daily on an empty stomach in the luteal phase, or second half of your menstrual cycle (two weeks before your period starts), for a few months. Simply eating a piece of jaggery, also known as gur, will also help regulate menstruation.
Note: Do not use this remedy during
your periods.

4. Aloe Vera
Aloe vera helps treat menstrual
irregularities naturally by regulating your
hormones.
1. Extract fresh aloe vera gel from an aloe leaf.
2. Mix in one teaspoon of honey.
3. Consume it daily before having your breakfast.
4. Follow this remedy for about three months.
Note: Do not use this remedy during
your periods.

5. Unripe Papaya
Green, unripe papaya works as a potent
emmenagogue. It is considered useful
in regulating menstrual flow as it helps
contract muscle fibers in the uterus.
It is particularly useful for irregular
periods associated with menopause and
stress. Consume unripe papaya juice
regularly for a few months. Do not drink
it during your periods.

6. Turmeric
Being a warming herb, turmeric is also
considered helpful in regulating
menstruation and balancing hormones.
Its emmenagogue properties help
stimulate menstrual flow. Moreover, its
antispasmodic and anti-inflammatory
properties relieve menstrual pain.
Consume one-quarter A study analyzing
the effects of cinnamon extract on
menstrual cycles in women with
polycystic ovary syndrome is currently
underway. Of
turmeric with milk, honey or jaggery.
Take it daily for several weeks or
until you see improvement. You can also take turmeric in supplement form; consult your doctor for proper dosage.
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