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Dr. Anantha Raman

Orthopedist, Chennai

Dr. Anantha Raman Orthopedist, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anantha Raman
Dr. Anantha Raman is an experienced Orthopedist in Thiruvottiyur, Chennai. You can visit her at Rohit Hospital in Thiruvottiyur, Chennai. Book an appointment online with Dr. Anantha Raman on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Rohit Hospital

No 98/1031, Thiruvotriyur High Road, Kaladipet. Landmark: Opposite Canara Bank Near LIC & Telephone Exchange, ChennaiChennai Get Directions
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I am 20 year old and my backache in 2 months. please give solution relief my back ache.

BPTh/BPT
Physiotherapist, Bangalore
I am 20 year old and my backache in 2 months. please give solution relief my back ache.
1) avoid those activities which increases your pain. Eg: forward bending etc 2) one should find out the cause of your pain eg: if the pain has started suddenly, it could be a muscle pull while playing or bending or long stretch driving 3) if the pain is since long and is increasing gradually then you should go for a radiological report to diagnose the problem. Once the cause is known, treatment can be done accordingly. Mean while, focus on the following points: 1) place a cushion and support your back while driving | sitting. 2) check on your footwears. Bad footwear leads to back pain 3) place a pillow under your knees while sleeping straight and between your both knees while sleeping side lying (this technique helps to relax your muscles) 4) use a hot water bag/ heat belt to the painful area, heat will improve the blood flow to the muscles and hence will allow them to relax. 5) start certain stretching exercises. 6) avoid prolong standing | sitting.
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I am 25 years old. My back problem continuing since 2 months. I am using a medicine but does not relief. What can I do?

D.P.T
Physiotherapist, Hyderabad
I am 25 years old. My back problem continuing since 2 months. I am using a medicine but does not relief. What can I do?
dear user, only medicines wont help in reeucing back pain. you need some xtra care for your back. apply heat fermentation with any pain relief ointment twice a day for 15 days. if still you feel pain after this you need to take inferential and ultrasonic therapy for complete care.
1 person found this helpful
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I have neck pain since I year I eat medicine but I didn't any treat. I got tests and xray also.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck. do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow.
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If I run faster then my legs will pain, what to do for without paining I have to travel more distance?

FIPP, MD, MBBS
Pain Management Specialist, Ahmedabad
If I run faster then my legs will pain, what to do for without paining I have to travel more distance?
Pain on running fast will cause pain if you are not doing it everyday. Any exertion more than your capacity is going to cause pain. Try to increase your running speed gradually over days. If you need to travel long distance, manage your time so that you do not need to run fast. And for the pain you can do hot compresses, will cause pain relief.
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I am having a severe cough. Even at I was unable to sleep. My eyes are soo paining and I can't take any food since my neck is paining and my ears are so irritating me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am having a severe cough. Even at I was unable to sleep. My eyes are soo paining and I can't take any food since my...
-Do steam inhalation once or twice daily -Cough- For dry cough.Take syrup Alex-D for a dry cough.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or the lungs.These coughs should not be suppressed to the point that they no longer bring up mucus. Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately.
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My right leg knee is too stiff and pains lot. My movement has become to slow. Please Advice me any good treatment in ayurveda.

BPTh/BPT
Physiotherapist, Kota
My right leg knee is too stiff and pains lot. My movement has become to slow. Please  Advice me any good treatment in...
Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching 2. Hip Marching •This exercise will strengthen your hip flexor and thighs. •With correct seated posture it will also help your abdominal muscles. 3. Knee Extension Hamstring Stretch Lie on your back with your left leg flat on the floor. Loop a towel or rope around your right foot and pull your leg as far as comfortable toward your chest, while keeping a slight bend at the knee. Keep your back pressed to the floor throughout the stretch. Hold for 10 to 30 seconds and then release. Repeat 3 or 4 times with each leg. Do this stretch 5 or 6 times a week. Short-Arc Knee Extensions In the same starting position as the straight-leg raises, put a ball (about the size of a basketball) under your left knee so that your leg is bent. Slowly straighten your leg. Hold, then slowly lower. Repeat with your right leg. Exercises To Avoid A few of the following exercises can be done safely if you have chronic knee problems; they're on this list because they're more likely to be done improperly. The exercises above are safer, while still giving you similar results. •Full-arc knee extensions •Lunges •Deep squats •Hurdler's stretches.
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I am 22 year old and my left side neck very much pain last 5 year. I tried different medicine and ointment but my neck not rescue from this diseases. So help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
3 people found this helpful
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My right leg pains allot, starting from my right bum down to my thighs and sometimes till my ankle. Is it sciatica?

MD - Pathology
General Physician, Amritsar
It could be sciatica try to keep your back straight do not bend forward do not lift weight avoid stairs see an orthopaedics surgeon, he will examine you and get xray done and guide you properly.
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I have been feeling pain in ankles ,and weakness sometimes in arms and legs,recently got pain in knee and checked up to get perhaps early symtoms of osteoporosis BMD -2.5, joint gap getting lesser itseems, Alhough taken medicine precribed by docter but still movements if increases are painful ,not able to walk fast.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, It seems as if you are having Osteoporosis with arthritic changes in joints. You will have to continue with rigorous exercises to strengthen muscles around knee, keep your calcium and vitamin d levels normal. Also your haemoglobin is low so take green vegetables and a haematinic on advise of a physician to increase your Hb levels.
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Hi, I am suffering from few problems. 1) high pain on the last point of back bone. 2) due to cold I drank lots of lemon tea but from last night m frequently going for pee (in 15 minutes. And m also feeling irritation in urine very High. Please suggest me what to do?

BHMS
Homeopath, Hyderabad
Hi,
I am suffering from few problems.
1) high pain on the last point of back bone.
2) due to cold I drank lots of lem...
This might be because of urine infection which will be common in women and hence once you go for complete urine exam and urine culture if possible to know the organism causing the problem and hence this needs to be treated with medicines. You can use antibiotics which are sensitive to the organism or else you can also you homeo medicines, if you need any good homeo medicines then write back to me in detail.
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Impression: subcortical edema at left frontoparietal region for my mother. She doesn't recognize my family members. She is talking continuously some family matters of past related. Let and daily work like cooking washing and some daily regular ladies work, whether it is a psychological problem or it is a neuro related problem please give me a suggestion regarding issue to whom I have to approach. She fell down once and then onwards she is behaving in this way. Please guide me sir, I am working as a sales executive in showroom.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Hi Consult a neurologist for treating sub cortical oedema, which may be due to hematoma, or collection due to infection, which can be diagnosed by MRI or Ct scan and CSF fluid examination through lumbar puncture. Possibly decompression treatment would relieve pressure built up in the brain front parietal region which houses cognition, behavior control center to account for abnormal changes Decompression is possible as per diagnosis, medications or and draining if necessary, a neurophyscian or neurologist surgeon shall do that best wishes.
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I am 45 years old, my knee, shoulder, wrist, and l-s spine portion is aching for nearly 5 years. I have tried homeopathy, but had no such result. What should I do?

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise. Don't sit on floors. Don't lift heavy things. Use lumber spine belt also. Take calcium and methylcobalamine supplement with glucosamine for three months minimum.
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I am 21 yrs of old im suffering from sickle cell anemia and backbone problem I cant stand staight wen I sit due to muscular pain in backbone. And my bone is not straight as normal people. Please help me to get relief.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 21 yrs of old im suffering from sickle cell anemia and backbone problem I cant stand staight wen I sit due to mu...
It could be recurrent dislocation of shoulder. It is treated by arthroscopic surgery. Kindly contact me at 9810012688
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Doctor greetings to you, my wife who is 40 years she have pain whole left side, we had taken all test like ct scan mir scan etc the result is normal. Please suggest what to do

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. My advise will be to get an opinion from a neurophysician because we have to rule out anything in brain if symptoms are one sided, and also neck region. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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I am 45 year old and i'm suffering from knee pain from 10 years. I had tried every type of medicine from all over india but it didn't helped me. Can I take help of yoga?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 45 year old and i'm suffering from knee pain from 10 years. I had tried every type of medicine from all over ind...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly do revert for further assistance best wishes.
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Sir or mam by back I love soo paint while I stand for 1hr what should I do for this problem?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Sir or mam by back I love soo paint while I stand for 1hr what should I do for this problem?
Diagnosis is not very clear from what you have described. Need some more details. It may be mechanical back pain. Since history is not clear, I would advice you common things done for back pain patient. Detailed treatment has to be sought after detail history. Consult orthopaedic surgeon. Do not bend forward and lift weight. Use firm bed Do back strengthening exercises. Take rest for some days. Use hot bags.
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I had bone break fever last month. Now I am well. But after the fever I developed joint pain. Now the joint pain has increased a lot and it has affected my daily work. I am unable to walk properly and unable to hold heavy items with my hands. In my last blood test 15-20 days back ESR was between 35-40. Please advice.

MS Orthopaedics
Orthopedist, Panchkula
I had bone break fever last month. Now I am well. But after the fever I developed joint pain. Now the joint pain has ...
post fever you need support therapy like fruit juices and milk. Have some Ready proteins to build your stamina some times it takes long to recover Don't worry you will be OK
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Mu right knee pains at night. If I walk for a distance or due to gravy workload pleased suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mu right knee pains at night. If I walk for a distance or due to gravy workload pleased suggest me.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 25 years old girl. I have knee pain for last one month in my left side leg. So suggest some pain relief cream for that.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am 25 years old girl. I have knee pain for last one month in my left side leg. So suggest some pain relief cream fo...
Take rest. Avoid sitting down/ squat. Hot fomentation. Do quadriceps strengthening exercises once pain subside. Take good antiiflammatory medicine.
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