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Dr. Anantha Raman

Orthopedist, Chennai

Dr. Anantha Raman Orthopedist, Chennai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anantha Raman
Dr. Anantha Raman is an experienced Orthopedist in Thiruvottiyur, Chennai. You can visit her at Rohit Hospital in Thiruvottiyur, Chennai. Book an appointment online with Dr. Anantha Raman on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No 98/1031, Thiruvotriyur High Road, Kaladipet. Landmark: Opposite Canara Bank Near LIC & Telephone Exchange, ChennaiChennai Get Directions
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Can my mother eat sprouted moong. She is 50 years old and have diabetes in which her health got reduces and become weak when increase in diabetes. She have problem of pain in legs mostly and her bones are also weak as her health got down. So please guide.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Can my mother eat sprouted moong. She is 50 years old and have diabetes in which her health got reduces and become we...
Hi lybrate-user yes, your mother can easily take the sprouted moong as it becomes healthy for the diabetic patients and helps her for the controlling of diabetes. She also needs to take the proper amount of protein as her bones are weak.
4 people found this helpful
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I am 26 year old and there is a lot of pain in my legs, I can't even sleep due to the pain and can't even walk upstairs The is so much give me some remedies to solve this.

BPT
Physiotherapist, Hyderabad
I am 26 year old and there is a lot of pain in my legs, I can't even sleep due to the pain and can't even walk upstai...
Hi apply hot water formatation and do the stretching exercises daily. It will decrease the pain. If you have any doubts revert me back.
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I am karim 32 year old. I have problem of back pain and hear failed. What should I do?

BHMS
Homeopath, Faridabad
I am karim 32 year old. I have problem of back pain and hear failed. What should I do?
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter. For hearing loss: Get examined from an ENT spicialist.
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I have pain from past 6 days in my legs. what should I do more over it happens suddenly and cures itself?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have pain from past 6 days in my legs. what should I do more over it happens suddenly and cures itself?
Requires detailed examination & investigations. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid, vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful. Use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Bio d3 max 1 tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that the patient is not allergic to any of the medicines that patient is going to take. If it does not give relief in 4-5 days, inform.
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My mri of left knee says there is diffuse patella femoral chondromalacia with full thickness cartilage loss over medial patellar facet and underlying articular irregularity my age is 44 years n I am female my knee hurt after I fell down from staircase I never had any problem before I n undergoing physio I want to know what is the proper line of treatment.

BPT
Physiotherapist, Lucknow
My mri of left knee says there is diffuse patella femoral chondromalacia with full thickness cartilage loss over medi...
Dear mam. Take proper rest improve your diet including vitamin d and start mild strengthing exercise. Don't go weight bearing exercises avoid heavy weight. Thanks.
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I am a 18 year old boy and I am getting knee pain and what should I do for it.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am a 18 year old boy and I am getting knee pain and what should I do for it.
Your daily habits may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am facing problems during my mensuration days too much back pain wt could be the reason how can I'll over come of it.

BHMS
Homeopath, Delhi
I am facing problems during my mensuration days too much back pain wt could be the reason how can I'll over come of it.
During menses many females experience pain in abdomen / back for first 2-3days. Slowly this pain will go. Lower back pain during your period, or primary dysmenorrhea, is caused by contractions in the uterus. Every month your body builds up a thick uterine lining (called endometrium) in preparation for a fertilized egg. When estrogen and progesterone levels drop and cue your body to break down and detach the lining, and it does that by contracting. If your uterus contracts too strongly, it can press on nearby blood vessels, cutting off the supply of oxygen to the nearby muscles, which is the reason pain occurs in the abdomen and radiates to the lower back and even to the thighs. Have warm fluids during your menses and take mag phos 6x 4 tabs 4 hourly for abdonimal and back pain.
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I hv so much of back pain from last many dayd. Toll now I did not take any medicine. which medicine should I take.

BHMS
Homeopath, Delhi
I hv so much of back pain from last many dayd. Toll now I did not take any medicine. which medicine should I take.
Hello, you can take homoeopathic medicine rhus tox 200 (4 drops in little water) thrice a day for a week and update.
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My age is 24. I've cervical spondylosis. Can I become pregnant with this issue. Does this issue affect my baby if I become pregnant now?

Diploma in Obstetrics & Gynaecology
Gynaecologist, Hyderabad
Hi you can definitely become pregnant and cervical spodylosis is not a problem. Do your exercises as prescribed.
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I am 45year old male for two month I bear backache what can I do now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I am 45year old male for two month I bear backache what can I do now.
Apply pranacharya restopain oil or prasarini oil on your affected part then massage it and give hot fomentation. Take maharasnadi kwath 2-2 tsf twice a day. And mahayograj guggul 1-1 tab twice a day. Avoid tea coffee. Fermented food. Junk food. Spicy food. Do exercises and pranayama early morning. Avoil alcohol consumption.
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My friend is having severe headache along with fever since 3 days and we have given him medicines but it work only for couples of hours and then the problem gets back. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My friend is having severe headache along with fever since 3 days and we have given him medicines but it work only fo...
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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Not able to see towards my right side. And also not able to twist my neck. Its somehow locked from one side. Its painful while turning my neck. This problem raised when I woke up in the morning. Day is almost FINISHED but no rest. What should I do. Please give me home remedies.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Not able to see towards my right side. And also not able to twist my neck. Its somehow locked from one side. Its pain...
If this is so sudden onset, you probably had an acute muscle spasm. See a doctor, take pain killers and muscle relaxant. It will be better in 2-3 days.
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I am feeling serious joint pain in my knee and shoulder and also when I wake in the morning I fell severe tired and weakness. I also face severe headache sometimes. So kindly suggest me these are symptoms of which disease.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am feeling serious joint pain in my knee and shoulder and also when I wake in the morning I fell severe tired and w...
you should take acupressure therapy take biochemic calc phos 3x+nat .phos 3x+kali phos 3x 4tab each thrice a day with warm water. take& inform me onl ine private.
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I am 47 years old. I have diabetes from last 10 years. From last 1. 5 years I face problem in sensing me feet. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It could be due to your long term diabetic status or due to other causes like lower back etc. I would like you to consult an endocrinologist or a neurophysician, probably you will require nerve conduction studies to be done to be sure that it is due to diabetes and then appropriate management can be instituted. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi.
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There will be a sudden paining started on my back when I wake up in mornig. What I should do to get over it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is a common ailment. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Don’t ignore, lest it becomes starting point of a major problem
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My legs are very pain . I have many Dr. treatments but not best treatment. How do you should my problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My legs are very pain . I have many Dr. treatments but not best treatment. How do you should my problem.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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My father suffering from chikungunya from today morning I already consult to my family doctor. But you please tell me home remedies for rashes, muscles pain in this disease.

MBBS
General Physician, Jalgaon
My father suffering from chikungunya from today morning I already consult to my family doctor. But you please tell me...
Please Continue his current medicine Give him Tab Giloy ghanvati by Patanjali 2... 2 Tab septilin by Himalaya 2... 2.
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Hi, I am 22 years old and met with accident on 17 May, due to which I broke both the bones of my right leg and got operated. Now m having 2 plates in my leg and lot of staples. I am worried about removing the staples. Also what to eat so that I will not get any infection in that.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Skin staples are removed easily in the outpatients department. Its not as painful as the fracture you had in the first place anyway. As far as diet is concerned eat a balanced healthy diet rich in calcium. Diet does not cause any infection. Smoking and alcohol should be avoided at all costs.
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I am suffered from heavy leg pain & varicose veins problem kindly give me the solution.

MPT - Orthopedic Physiotherapy
Physiotherapist, Dehradun
I am suffered from heavy leg pain & varicose veins problem
kindly give me the solution.
Hi. Use compression stockings. Watch your body weight. Do leg raising exercises & daily walks. Have high fiber diet & low salt. Avoid high heel shoes & tight clothes. Avoid cross leg sitting. Can visit physiotherapy center to learn proper exercises. TC.
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I have pain in my left shoulder. Muscles are hard there. I doubt it will be exercise induced muscle injury pain. Please advice.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Information is inadequate. What's your age. Has anyone diagnosed your problem? You have to visit a specialist shoulder surgeon.
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