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Dr. Anantha Ramakrishnan

Cardiologist, Chennai

100 at clinic
Dr. Anantha Ramakrishnan Cardiologist, Chennai
100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anantha Ramakrishnan
Dr. Anantha Ramakrishnan is an experienced Cardiologist in Ambikapuram, Chennai. She is currently associated with sridhi clinic in Ambikapuram, Chennai. Book an appointment online with Dr. Anantha Ramakrishnan on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 31 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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sridhi clinic

A1, 1st Floor C-57, 1st Avenue Extension, Land mark Near chinthamani signal & Above Naidu Hall, ChennaiChennai Get Directions
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Dear sir, I got stroke two years ago. One was on 29.04.14 (thalamic infarct) and the other was on 7.10.14 (cerebral infarct). Now, can I term those two as two separate strokes. I do not have hypertension, no cholesterol, nothing of any sort. Doctor has quoted me saying Antithrombin III deficiency. Now, I want to know whether there is any cure as I have fear of recurrence. Kindly guide me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Dear sir, I got stroke two years ago. One was on 29.04.14 (thalamic infarct) and the other was on 7.10.14 (cerebral i...
Antithrombin III (ATIII) is a nonvitamin K-dependent protease that inhibits coagulation by lysing thrombin and factor Xa. Antithrombin III activity is markedly potentiated by heparin, the principal mechanism by which both heparin and low molecular weight heparin result in anticoagulation. Congenital antithrombin III deficiency is an autosomal dominant disorder in which an individual inherits one copy of the SERPINC1 (also called AT3) gene on chromosome 1q25. 1, which encodes antithrombin III. This condition leads to increased risk of venous and arterial thrombosis, with an onset of clinical manifestations typically appearing in young adulthood. This form is most commonly diagnosed during childhood by screening after an affected family member has been identified or after a child has had a thrombotic event. Severe congenital antithrombin III deficiency, in which the individual inherits 2 defective genes, is a rare autosomal recessive condition associated with increased thrombogenesis, typically noted in the neonatal period or early infancy. This condition is rarely compatible with life. Most neonates have heterozygous antithrombin III deficiency. Acquired antithrombin III deficiency is a deficiency of antithrombin primarily due to consumption. It is observed in situations in which activation of the coagulation system is abnormal. Common conditions that result in acquired antithrombin III deficiency include disseminated intravascular coagulation (DIC), microangiopathic hemolytic anemias due to endothelial damage (ie, hemolytic-uremic syndrome), and venoocclusive disease (VOD) in patients undergoing bone marrow transplantation. Replacement of antithrombin in neonates with antithrombin III deficiency to treat lung disease has been studied and found to have no benefit. Antithrombin infusion in otherwise asymptomatic neonates found to be deficient is not recommended. Enoxaparin (Lovenox), a low molecular weight heparin (LMWH), is frequently used to prevent thrombi as well as to prevent thrombi that have already occurred from propagating. In antithrombin III deficiency, the activity of LMWH is not as reliable as in an otherwise healthy person. Careful monitoring of the anti-Xa activity in the patient should be performed. Consider alternative anticoagulation medications (eg, warfarin) because the effectiveness of LMWH is likely reduced. Once a patient with congenital antithrombin III deficiency has developed thrombosis, anticoagulation is more strongly indicated. Replacement with recombinant antithrombin is not indicated for the treatment of thrombi. Warfarin (Coumadin) is the principal anticoagulant used. This vitamin K antagonist is administered at a dose to maintain an international normal ratio (INR) on PT of 1.5-2.5. Initially, therapy with LMWH or standard heparin may be administered to decrease the risk of warfarin-associated thrombosis (warfarin-induced skin necrosis) resulting from the inhibition of protein C production, which may occur before inhibition of the synthesis of vitamin K–dependent procoagulant factors (II, VII, IX, X) is reduced adequately for anticoagulation.
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I am a male 32 years old I am not able to sleep for quite few days I am taking medicine amlopres AT 25 I CHECKED MY BP IT WAS 95/145 LOOKS LIKE THE MEDICINE IS NT WORKING. I DNT TAKE STRESS AT ALL MY FATHER HAS A BP. PLEASE SUGGEST.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a male 32 years old I am not able to sleep for quite few days I am taking medicine amlopres AT 25 I CHECKED MY B...
Hi One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful... 1-1 drop of cow ghee in both nostrils at night time before sleep....
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Since 4 to 5 months I hv chest pain and burning in chest and stomach. Im taking sompraz 40 mg tablet. But still no control. I took all necessary blood tests and ecg including kidney and liver tests as suggested. But everything is normal. Doctors said gastric problem. Still no relief even after taking tablets. Please suggest a way.

MBBS
General Physician, Mumbai
Since 4 to 5 months I hv chest pain and burning in chest and stomach. Im taking sompraz 40 mg tablet. But still no co...
Dear lybrateuser, - Along with medication more important is to take dietary precaution, - avoid spicy, fried, sour & junk foods, also restrict intake of tea, coffee to 1-2 cups per day,also avoid citrus fruits, raw onion, garlic, chocolate & mint - do not skip meals, have meals on time, chew your food well, have 4-5 small meals including snacks rather than three large meals, do not lye down for at least 1-2 hrs after meals, have dinner 3-4 hrs before bedtime, raise pillow end by 4-6 inches while sleeping - have 7-8 glasses of water per day for proper digestion - do regular exercise like walking, jogging, yoga, deep breathing to reduce acidity & keep the body fit - if pain doesn't reduce then consult your doctor you may require a change of medication.
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My cholesterol levels are high, Could you please tell me how I can reduce them without tables. I have earlier used the medication for reducing the cholesterol levels which had impact on LFT. So thinking on reducing it through food control/exercise/Yoga etc. Please suggest me if there are any foods that can be consumed/not consumed? Thank you.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
My cholesterol levels are high, Could you please tell me how I can reduce them without tables. I have earlier used th...
Follow diet modifications (get a detailed diet consult for a low fat, low sugar diet) and start exercising begin gradually and increase to daily 45 mins of brisk walking or yoga. Stop drinking and smoking if you do. If they still remain high, consult a cardiologist for options.
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Hello sir/mam, my mom has cholesterol problem and also serve backache what should I do sir/mam.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello sir/mam,
my mom has cholesterol problem and also serve backache what should I do sir/mam.
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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I have low blood pressure. I used to eat medicine everyday but it does not Work. What should I do.

BAMS
Ayurveda, Ambala
For Recovering from low BP follow these best methods: • Anaemia is a cause of low BP so check your hemoglobin level (Hb) if this is low so eat green leafy vegetables, beetroot and fruits like pomegranate. • Eat an apple daily it maintain your BP normal. • Take your meal daily do not skip meal. • Drink 8 - 9 glass of water daily. Hydrate your body well with drinking proper amount of water because dehydration is also cause fall of BP. • When you feel that your BP is low then take 2 teaspoons of Glucon D and add a pinch of salt mix it in one glass of water and drink it. You can repeat it after 2 hours. This will maintain electrolyte balance and your BP. You can drink a cup of tea. • Drink a glass of milk daily. It maintain your stamina. • Take a multivitamin capsule daily for 15 days. • Eat a teaspoon of gulkand daily and maintain your blood sugar level. • Do long breathing pranayams daily and do not take stress.
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What is the right quantity and correct form of including cashew nuts in the diet of a person with history of cholesterol/ hypertensive?

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
What is the right quantity and correct form of including cashew nuts in the diet of a person with history of choleste...
Ill take the opportunity to educate you so I will be little lengthy, here it goes. Eating nuts as part of a healthy diet may be good for your heart. Nuts contain unsaturated fatty acids and other nutrients. And they're a great snack food — inexpensive, easy to store and easy to pack when you're on the go. One drawback to nuts is that they're high in calories, so it's important to limit portions. But choosing nuts instead of a less healthy snack may just help you stick to a heart-healthy diet. Although a great deal of research suggests that nuts can benefit heart health and reduce the risks of dying early from heart disease and other causes, the evidence is still inconclusive. But, unless you're allergic to nuts, there's no real danger in eating nuts, so you can certainly include nuts as part of your heart-healthy diet. One way nuts may help your heart health is by lowering the low-density lipoprotein (LDL, or "bad") cholesterol levels. LDL plays a major role in the development of plaque that builds up on the blood vessels. Eating more nuts has also been linked to lower levels of inflammation linked to heart disease. Eating nuts may also reduce your risk of developing blood clots that can cause a fatal heart attack. Nuts also appear to improve the health of the lining of your arteries. Besides being packed with protein, most nuts contain at least some of these heart-healthy substances: Unsaturated fats. It's not entirely clear why, but it's thought that the "good" fats in nuts — both monounsaturated and polyunsaturated fats — lower bad cholesterol levels. Omega-3 fatty acids. Omega-3 fatty acids are found in many kinds of fish, but many nuts are also rich in omega-3 fatty acids. Omega-3s are a healthy form of fatty acids that seem to help your heart by, among other things, preventing dangerous heart rhythms that can lead to heart attacks. Fiber. All nuts contain fiber, which helps lower your cholesterol. Fiber makes you feel full, so you eat less. Fiber is also thought to play a role in preventing type 2 diabetes. Vitamin E. Vitamin E may help stop the development of plaques in your arteries, which can narrow them. Plaque development in your arteries can lead to chest pain, coronary artery disease or a heart attack. Plant sterols. Some nuts contain plant sterols, a substance that can help lower your cholesterol. Plant sterols are often added to products like margarine and orange juice for additional health benefits, but sterols occur naturally in nuts. L-arginine. Nuts are also a source of l-arginine, which is a substance that may help improve the health of your artery walls by making them more flexible and less prone to blood clots that can block blood flow. As much as 80 percent of a nut is fat. Even though most of this fat is healthy fat, it's still a lot of calories. That's why you should eat nuts in moderation. Ideally, you should use nuts as a substitute for saturated fats, such as those found in meats, eggs and dairy products. Instead of eating foods with unhealthy saturated fats, try substituting a handful of nuts or a tablespoon or two of a nut spread. The American Heart Association recommends eating about four servings of unsalted nuts a week. Select raw or dry-roasted nuts rather than those cooked in oil. A serving is a small handful (1.5 ounces) of whole nuts or 2 tablespoons of nut butter. But again, do this as part of a heart-healthy diet. Just eating nuts and not cutting back on saturated fats found in many dairy and meat products won't do your heart any good. The type of nuts you choose to eat probably doesn't matter much. Most nuts appear to be generally healthy, though some may have more heart-healthy nutrients than others. For example, walnuts contain high amounts of omega-3 fatty acids. Almonds, macadamia nuts, hazelnuts and pecans are other nuts that appear to be quite heart healthy. And peanuts — which are technically not a nut, but a legume, like beans — seem to be relatively healthy. Keep in mind, you could end up canceling out the heart-healthy benefits of nuts if they're covered with chocolate, sugar or salt. Here's some nutrition information on common types of nuts. All calorie and fat content measurements are for 1 ounce, or 28.4 grams (g), of unsalted nuts. Type of nutCaloriesTotal fat Almonds, dry-roasted17014.9 g Almonds, raw16414.2 g Brazil nuts, raw18719 g Cashews, dry-roasted16313.1 g Chestnuts, roasted690.6 g Hazelnuts (filberts), dry-roasted18317.7 g Hazelnuts (filberts), raw17817.2 g Macadamia nuts, dry-roasted20421.6 g Macadamia nuts, raw20421.5 g Peanuts, dry-roasted16614.1 g Pecans, dry-roasted20121.1 g Pistachios, dry-roasted16213 g Walnuts, halved18518.5 g Nut oils are also a good source of healthy nutrients, but they lack the fiber found in whole nuts. Walnut oil is the highest in omega-3s. Consider using nut oils in homemade salad dressing or in cooking. When cooking with nut oils, remember that they respond differently to heat than do vegetable oils. Nut oil, if overheated, can become bitter. Just like with nuts, use nut oil in moderation, as the oils are high in fat and calories.
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I am 49 years female. Have high cholesterol total cholesterol 262 and LDL 177. Please advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 49 years female. Have high cholesterol total cholesterol 262 and LDL 177. Please advise.
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
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Hi I'm 54 years old and suffering from high blood pressure. My normal bp is 140/85. I used to drink wine one or two glass once in 2-3 days. Today my upper bp got reached at 186. I just want to control my bp by some natural ways. Help me out. Also suggest a suitable diet chart for me.

PG Diploma In Clinical Cosmetology (PGDCC), MBBS
Cardiologist, Mumbai
Hi I'm 54 years old and suffering from high blood pressure. My normal bp is 140/85.
I used to drink wine one or two g...
Hello. You need to be regular with the bpmedications. If regular and still bp not under control, need to revise your prescription. Having alcohol in limited amount is good, but not in excess. Do follow proper diet and exercise regime. You need to follow dash diet i. E. Diet with nuts, vegetables, fresh fruits, more of fibre, clacium, protien. Less of carbs. Less of saturated and trans fats. Include omega 3 containing foods.
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Hello Doctor, I'm 21 years old. I have cold from yesterday. I took cetrizine so now I feel good. But back pain and chest pain and foot pain. And I feel all body pain. So what is the treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Doctor,
I'm 21 years old. I have cold from yesterday. I took cetrizine so now I feel good. But back pain and ch...
A good way to diffuse general body pains that are more chronic and recurring in nature is to take a long hot bath in water in which a few cups of Epsom salts have been added. If you suspect your body and pains are due to stress, do your best to get plenty of sleep and try to reduce or eliminate the cause of your stress. Meditation, deep breathing, yoga and simple daydreaming are excellent methods to unwind and sleep better. Aches and pains can also be felt throughout the body as a result of depression. Depression is the feeling of overwhelming sadness or loss of interest in things around you that were once important.
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I am having chest aches for sometime. I feeling a crushing sensation and sometimes its hard to breathe. What could be the reasons for it? Is it normal or dangerous? I have no other medical conditions.

MBBS
General Physician, Mumbai
I am having chest aches for sometime.
I feeling a crushing sensation and sometimes its hard to breathe.
What could be...
Dear lybrateuser, -at your age the pain may be due to stress, anxiety, sedentary life -do regular exercises like walking, running, cycling for 20-30 min, also do yoga, meditation & deep breathing for 10 min in the morning, keep active throughout the day -reduce stress by reading, listening to music, follow a hobby -eat meals 2-3 hrs before bedtime, avoid watching tv before bedtime for a peaceful sleep -get your blood pressure checked up.
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Hii. My name is vinod kumar. I am 21 year old. In winter session my chest have high pain.

MBBS, cc USG
General Physician, Gurgaon
Hii. My name is vinod kumar. I am 21 year old. In winter session my chest have high pain.
You may be having chest pain due to 1.acidity. 2. severe anxiety 3. muscular problem Local application of Volini gel 1% twice a day for 2-3 day Consult Physician/me for Further Management
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Plz tell me apple cider vinegar shall be health viva product shld high bp patients can take or not? It contains potassium 69 mg, sodium 27.2 mg n others. Is potassium n sodium good for them?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Plz tell me apple cider vinegar shall be health viva product shld high bp patients can take or not? It contains potas...
Hye. Firstly understand that no remedy works in isolation. If your diet is not good, no amount of juices, vinegars will help. So, first try to improve your basic diet. Only then you can take the apple cider vinegar. Also, I must tell you, many people are not tolerant to it so start with only a teaspoon in a glass full of water. In fact lime water, alla juice also give you results and are safe too.
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I am taking tablets daily the following as described below. 1. Concor 5 - 1 no + ecosprin 75 - for morning 2. Rosuvas 20 - 1 no - during night. Both are after food. I had undergone anagiogram. My cholestral lvels were too high. Now it has brought down to considerably low. Cant the above tablets are not stopped at one point of time. My doctor advised me till death this tablets must have to be continued. I am continuing my walking daily + yoga etc. Kindly advice me in this regard.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am taking tablets daily the following as described below.
1. Concor 5 - 1 no + ecosprin 75 - for morning
2. Rosuvas...
Hello dear patient. High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style . Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. garlic,. Take anti cholesterol medicines .
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I am not able to do sex properly .some times in good but sum times not able to do .I have high blood pressure is high blood pressure effect on sex.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am not able to do sex properly .some times in good but sum times not able to do .I have high blood pressure is high...
Hi Soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning. Take pranacharya heman syrup 2-2 tsf twice a day. Take pranacharya heman capsule 1-1 twice a day.
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I cannot sleep on my left side because I hear and feel my heart beat and its disturbing. Some times palpitation occurs. I have done ecg and thyroid both are fine I always feel heaviness in upper part of heart please suggest what I do.

BHMS
Homeopath,
I cannot sleep on my left side because I hear and feel my heart beat and its disturbing. Some times palpitation occur...
Audible of heart-sound is very common in some some cases during sleeping...if ur having palpitations then it's a matter of concern..try to deviate ur mind from that or don't lie on left side in first part of ur sleep u can change during deep sleep...then u can not hear the beat I think...
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For last few days I observe that my left forearm gets senseless often, sometimes with mild pain also. Lam 66 and DM2 on medication with last Hb1Ac reading as 7.4.Is it due to diabetes or early warning for heart problem?

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
For last few days I observe that my left forearm gets senseless often, sometimes with mild pain also. Lam 66 and DM2 ...
It could be peripheral neuropathy which is common in Diabetes. Also heart issue could be there. Make sure you do ECG and 2d echo to check if your heart function is normal.
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My aunt is 60 years of age and she is suffering from high cholesterol levels and thyroid problem. What should her diet and health routine consists of?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My aunt is 60 years of age and she is suffering from high cholesterol levels and thyroid problem. What should her die...
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines . you should be avoid bad habits . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.
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Sir I always feel thumping of my on small physical work heart. Irregular heartbeat and I can hear my heartbeat in my right ear, sometimes I am normal. I know all this is due to stress which I had few months back ,very much stress. I think these are heart palpitations. So please guide me to get rid of this all.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Sir I always feel thumping of my on small physical work heart. Irregular heartbeat and I can hear my heartbeat in my ...
Get a 24 hr Holter test done. If it is normal, you can get a ECG when you experience the irregular heartbeat if that is also normal, then stop worrying.
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My husband is 35 years old. In a recent official medical checkup, his cholesterol levels is reported higher-236 mg/dl. His bilirubin level is also high-2.4 mg/dl. He is good physically and prefer home cooked food only. Can you please tell me the type of diet he should have and the kind of food that needs to be avoided. Also any change in lifestyle to be added. Thanks.

BHMS
Homeopath, Faridabad
My husband is 35 years old. In a recent official medical checkup, his cholesterol levels is reported higher-236 mg/dl...
Hello, don't give him oily , spicy food, fast food , junk food. Cut short his salt and sugar intake. drink water at frequent intervals. Along with the dietary changes give him Alpha Liv , 2 tsp , once daily after dinner.
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