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Dr. Anantha Padmanabhamurthy

Homeopath, Chennai

Dr. Anantha Padmanabhamurthy Homeopath, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anantha Padmanabhamurthy
Dr. Anantha Padmanabhamurthy is an experienced Homeopath in Mylapore, Chennai. She is currently associated with Dr. Anantha Padmanabhamurthy's Clinic in Mylapore, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Anantha Padmanabhamurthy on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.26,1st Floor, F-3, Suryakantha Apart, 2nd Main Road,Cit Colony, Mylapore, ChennaiChennai Get Directions
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Hiii good morning Main bahut jaldi thak jata hu sir kya mere andar energy ki kami hain plex help.

BAMS, MD Ayurveda
Sexologist, Lonavala
You can go for following remedy it will help you 1. Soak 10-15 raisins overnight in water 2. Eat them on an empty stomach next morning 3. Follow this with 1 glass of water 4. Avoid eating or drinking anything for 1 hr after this Causes: • Stress • Faulty diet or malnutrition • Loss of blood due to any injury or during the menstruation cycle • Slow bleeding in the gastrointestinal tract, kidneys or bladder This will help with your concern.
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Sir/Madam What I have to eat or drink to stop acne on my face mostly on forehead, I used many cosmetic creams to stop it but some time it stop it but again acne grown on my face?

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
Sir/Madam What I have to eat or drink to stop acne on my face mostly on forehead, I used many cosmetic creams to stop...
You apply GLINTRA cream twice in a day and Dermadew Acne soap twice in a day and avoid spicy food,beverage.
1 person found this helpful
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I had pimples and black spots in my face. How to clear it. please help me sir please it is damaging my face too. please give me some advise sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I had pimples and black spots in my face. How to clear it. please help me sir please it is damaging my face too. plea...
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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How to reduce pimples I have more pimples please give me some permanent solution to reduce it and also tel me how to reduce hair loss.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
How to reduce pimples I have more pimples please give me some permanent solution to reduce it and also tel me how to ...
According to ayurveda, when pitta (hot property of the body) increased in the body it leads to hair problems. And there things also necessary to keep in mind while treatment of hair problem:- 1. Poor nutritional level (lack of vitamins, minerals etc) 2. Stress and anger. For overcome this hair problem. 1. Take more green leafy vegetables which are easy to digest and contains vitamins, minerals etc. 2. Don't take fast food, junk food, oily food, spicy food, chinese, panjabi, potato, rice, heavy food etc which disturbs digestive system. 3. Manage streets and anger. It is most necessary. 4. Take a glass of milk two times in a day. 5. Morning walk / yoga asana / pranayama like shitali, shitkari etc/ deep breathing exercise / walking for an hour 5 days in a week. Regular do these. 6. Drink water 3 litres per day. It helps in absorption of nutrients in the abdomen. 7. Don't take opposite diets like milk and carrots, milk and sour fruits etc. 8. Don't suppress natural urges like urine, stool etc. 9. Avoid constipation. Take one spoon ghee in a glass of milk at night time for stool problem. 10. Don't use chemical base hair products. Always use herbal base hair products. For more details consult me
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I am too skinny and I want to gain weight but I can't, I don't do any exercise and I am always wakeup at 9 a.m then takes a cup of tea at morning and then I am taking lunch at 2 p.m.and after that takes a cup of tea at 7 p.m. And then taking dinner at 10.30 p.m. And I am also using smartphone for long time, my timing of taking meals is wrong so please share me a timetable for gaining weight in right way.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am too skinny and I want to gain weight but I can't, I don't do any exercise and I am always wakeup at 9 a.m then t...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I have not slept for two days and now my head is aching. What to do? Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have not slept for two days and now my head is  aching. What to do? Please help me.
check your BP. Check your eye sight. take crocin pain relief one sos if headache is more and unbearable. take good sleep and rest, avoid anxiety and stress. consult if not ok.
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Diet - Understanding Its Role In Cancer!

Diploma in Diet and Nutrition, Diploma in Naturopathy & Yogic Science (DNYS), MBA in Hospital management , Diabetes Educator, Certified insulin pump trainer
Dietitian/Nutritionist, Delhi
Diet - Understanding Its Role In Cancer!

Cancer has grown in prevalence and incidence to great heights. It has been estimated that cancer would affect 70% of the global population in the next 25 years. The major reason for this is the changing lifestyles food habits, lack of physical activity, pollution, exposure to toxins, etc.

Lung, stomach, and colorectal cancer is common in both males and females. Breast and cervical cancer in females and prostate and liver cancer in men are the other common conditions. Talking about foods, each item can either have a positive or negative effect. While some foods can be causative, others can help prevent onset and/or delay cancer progress. Read on to know the top five foods to avoid and consume to keep cancer at bay.

Five foods to avoid

  1. Refined sugars: With refined sugar consumption constantly on the rise, there is a direct correlation between incidence of cancer and sugar consumption. Use of organic honey, maple sugar, and jaggery has a more preventive role in cancer development.
  2. Canned food products: Whether cans or plastic, canned foods contain bisphenol-A (BPA) which introduces cancerous changes in animals. By using fresh foods and avoiding canned foods, the BPA-induced cancer can be avoided.
  3. Microwave popcorn: Diacetyl which is used to provide the artificial butter taste in microwave popcorn, coupled with the chemical packaging contributes to lung cancer in a big way. Using the traditional way to make popcorn helps you enjoy the popcorn at the same time avoid cancer.
  4. Carbonated beverages: Sodas and colas are filled with artificial dyes, flavors, and other bad chemicals which are all bad for health. These diet varieties have aspartame, which is also proven as carcinogenic.
  5. Refined flour: With pastas and pizzas is the rise of refined flour, which tastes great, but is devoid of all nutritional value. Some of the variants of flours may have chlorine that make them whiter and more appealing. It also pushes sugar levels up rapidly and induces insulin resistance.

Top foods to prevent cancer

  1. Eat healthy, organic, locally grown foods. They are more likely to be nutritious, have less harmful effects, and also economical. Each meal should have a good portion of fruits and vegetables
  2. Whole grains and cereals likewise are more beneficial to the health and also have a lesser risk of cancer.
  3. Include dairy products, dried fruits and nuts, sea food like fish, and poultry in your diet.
  4. Honey has antibacterial and antifungal properties, and can be used as a substitute for sugar.
  5. Foods rich in antioxidants help in controlling chronic inflammation help in controlling cancer.

As noted above, foods have both a positive and negative effect on cancer development and growth. A healthy lifestyle with good nutrition and an active lifestyle goes a long way in preventing cancer. If you wish to discuss about any specific problem, you can ask a free question.

6413 people found this helpful

I am 19 years old and my eye vision is low and I use specs from last 9 years in bignig my specs no. Is -1.25 but with growing me my specs no. Is also increase and now it is -7 and in my eyes pain is also after study. Tell me the sol. Of this and also tells about the lasik laser and lenses (I use or not). Thank you.

MD in Ophthalmology, MBBS
Ophthalmologist, Delhi
I am 19 years old and my eye vision is low and I use specs from last 9 years in bignig my specs no. Is -1.25 but with...
Hi lybrate-user. Myopia can increase till 18 years of age. Since you gained lot of height, the glasses number also increases. You can use contact lenses but get them from an ophthalmologist. I think you wait for another year or two before considering lasik as an alternative.
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Hii I'm Sufferiing From sweating on both hands and legs with outdoing any workand it will shearing some times since 3 months it Wii not cure.

C.S.C, D.C.H, M.B.B.S
General Physician,
Heavy sweating (also known as hyperhidrosis) is a very real and embarrassing problem, but there are some effective ways to treat it. What Is Hyperhidrosis? Hyperhidrosis, or excessive sweating, is a common disorder which produces a lot of unhappiness. An estimated 2-3% of people suffer from excessive sweating of the underarms (axillary hyperhidrosis) or of the palms and soles of the feet (palmoplantar hyperhidrosis). Underarm problems tend to start in late adolescence, while palm and sole sweating often begins earlier, around the age 13 (on the average). Untreated, these problems may continue throughout life. Sweating is embarrassing, it stains clothes, ruins personal contact, and complicates business and social interactions. Severe cases can have serious practical consequences as well, making it hard for people who suffer from it to hold a pen, grip a car steering wheel, or shake hands. Causes OF Hyperhidrosis:- Although neurologic, endocrine, infectious, and other systemic diseases can sometimes cause hyperhidrosis, most cases occur in people who are otherwise healthy. Heat and emotions may trigger hyperhidrosis in some, but many who suffer from hyperhidrosis sweat nearly all their waking hours, regardless of their mood or the weather. Antiperspirants This may be the first treatment that a dermatologist recommends. It is affordable. When applied as directed, an antiperspirant can be effective. Your dermatologist may recommend a regular or clinical-strength antiperspirant. Some patients need a stronger antiperspirant and receive a prescription for one. Iontophoresis (the no-sweat machine) If excessive sweating affects your hands, feet, or both areas, this may be an option. You will use this treatment at home. It requires you to immerse your hands or feet in a shallow pan of tap water. As you do this, a medical device sends a low-voltage current through the water. Many people obtain relief. Some people dislike that this treatment can be time-consuming. Uses: Hands and feet It works by the electric current shuts down the treated sweat glands temporarily. Side effects: Some people develop: • Dry skin • Irritated skin • Discomfort during treatment Prescription medicine Some patients receive a prescription for a medicine that temporarily prevents them from sweating. These medicines work throughout the body. However we cannot prescribe in open question answer session as a rule but you can ask in consultation. These medicines prevent the sweat glands from working. Athletes, people who work in a hot place, and anyone who lives in a warm climate should use extreme caution when using this treatment. The body may not be able to cool itself. Uses: These medicines can effectively treat sweating that involves entire body. This medicine also can be an effective treatment for post-menopausal women who sweat excessively only from their head. Side effects: The medicines that prevent the sweat glands from working can cause: • Dry mouth • Dry eyes • Blurry vision • Heart palpations (abnormal heartbeat) Surgery If other treatments fail to bring relief, surgery may be considered. Surgery is permanent and carries risks. The following surgeries can stop excessive sweating: • Surgically remove sweat glands • Sympathectomy A dermatologist can surgically remove sweat glands from the underarms. This surgery can be performed in a dermatologist’s office. Only the area to be treated is numbed, so the patient remains awake during the surgery. A dermatologist may use one or more of the following surgical techniques to remove sweat glands from the underarms: • Excision (cut out sweat glands) • Liposuction (remove with suction) • Curettage (scrape out) • Laser surgery (vaporize) Sympathectomy is another surgery used to treat hyperhidrosis. This is major surgery, which a surgeon performs in an operating room. During sympathectomy, the surgeon tries to stop the nerve signals that your body sends to the sweat glands. To do this, the surgeon will cut or destroy certain nerves. To find these nerves, the surgeon inserts a mini surgical camera into the patient’s chest just beneath the underarm. The patient’s lung must be temporarily collapsed so that the surgeon can cut or destroy nerves. Uses: • Surgical removal of sweat glands is used to treat the underarms • Sympathectomy is mainly used to treat the palms
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I am suffering from a swelling in my foot from past 2 years, I have done everything to get it OK but nothing works, when I do work by standing then it swells automatically and when I don't do work by standing it doesn't.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I am suffering from a swelling in my foot from past 2 years, I have done everything to get it OK but nothing works, w...
Dear lybrate-user, namaskar, this occurs due to disturbed blood circulation. An imbalance of blood (more) coming down to the part and blood (less) returning back from there. You must do contrast bath, two times a day. Take two buckets full of hot and cold (ice in it) water. Put both the feet (up to calves) first in hot for one minute (move the toes and ankles actively) and then in cold for one minute (move the parts actively). To be done for about 15-20 minutes. After few minutes when hot water becomes cold. Add boiling water to make it hot again and add ice to the other bucket (more the difference in temp. Better is the result). After it is done. Massage the affected side from the foot down. Above (proximal) to the calf with mustard (or any oil) for 5 minutes. Wipe them and apply elastic bandages support 4" x 2 from toes to the calf. The elastic support is to be worn whole day and should be taken out only at night. Keep two pillows under the leg at night. Keep on doing the exercises (seek advice of a physio. Avoid keeping the foot hanging. If unavoidable. Keep on moving the toes actively up and down while sitting. The problem should settle in 4-6 weeks. Always wear the elastic support from waking to sleeping time and never allow the swelling to occur even for few minutes. Because the fluid causing the swelling makes home in the tissues of the affected part (foot and ankle. We have to get that home obliterated and collapsed by observing the advised discipline. Else it finds it's way again and the swelling persists for longer time. Take care. You can revert back to me after 10-15 days with the result of the advised ordeal. To be done religiously. Take care.
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Dr. mujhe protien k bare me thodi information chahiye because mene gym join kiya hai jiski wajah se mujhe approx 140gm ki protein daily need h. Mai chicken zyada khaa nhi pata to mai ye jan chahta hu ki chicken ko agar mai 2-3ghante boil karu to kya uska saara protein paani me aa jaega aur mai use soup ki tarah pee sakta hu. please answer.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Dr. mujhe protien k bare me thodi information chahiye because mene gym join kiya hai jiski wajah se mujhe approx 140g...
Hi lybrate-user you can eat boild egg, and chicken soup ,paneer .their are good source of protein You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight. Contact me to get detailed weight loss plan.
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Hlo sir/mam my problem is liver. My liver kaam bhaut km nhi kr rha h or kuch pachta bhi nhi to is ke kuch ilaj bta do mujko plzzz or ha pat me pain bhi rhta h to is lya kuch bta do plzzzz.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hlo sir/mam my problem is liver. My liver kaam bhaut km nhi kr rha h or kuch pachta bhi nhi to is ke kuch ilaj bta do...
Homoeopathic medicine ALPHA LIV ( Wilmar schwabe india) Drink 1spoon 3 times daily or 15 days. Meanwhile go for blood LFT test.and show me the reports.
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My testicles are shrink and smaller, I have no pain, nothing at all. Bt I do masturbate.

BHMS
Homeopath, Secunderabad
My testicles are shrink and smaller, I have no pain, nothing at all. Bt I do masturbate.
It might be your anxiety. Its quite normal that the testicles and the Penis are relaxed and look as if shrunk. If your sexual life is normal then do not worry. Do take good care of your health by eating only healthy food. Avoid alcohol and tobacco which go against our health. Exercise everyday to be fit and healthy.
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I daily go to office and sit there for 10hrs. I am suffering from constipation these days. And also I have acidity problem please help

BHMS
Homeopath,
I daily go to office and sit there for 10hrs. I am suffering from constipation these days. And also I have acidity pr...
Dear lybrate user, you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.
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Hello Doctor, Pregancy main normal sugar level kitani honi chahiye, aur diabetes main baby ko kya harm ho sakata hai?

BHMS
Homeopath, Raipur
Hello Doctor, Pregancy main normal sugar level kitani honi chahiye, aur diabetes main baby ko kya harm ho sakata hai?
sugar level would be same as in normal but high sugar in pregnancy causes over weight of baby, shoulder dystocia may occur at the time of delivery, so in this case operational delivery would be the choice.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Kolkata
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
In your age it can be due to migraine. So you hv to mention exact site of headache. Whether it is one sided or both of the side of forehead. And generally when it occurs. And obviously you should take adequate amount of water. Take paracetamol tab for pain relief.
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My face is dark. I used many products but no results. How can I do fair my face please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My face is dark. I used many products but no results. How can I do fair my face please suggest me.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day. There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I am overweight 44 age no physical activity (office work) Want to reduce weigh by food diet Please help.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am overweight 44 age no physical activity (office work) Want to reduce weigh by food diet Please help.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Take regular breaks from desk. Avoid outside food completely. Avoid junk and fast food completely. Take green salad twice a day. Take fresh fruits and vegetables a lot. Ask me privately for detailed diet plan.
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I am 19 years old have a disease of pimples on my face from last 4 months please give me any solution.

BHMS
Homeopath, Raebareli
I am 19 years old have a disease of pimples on my face from last 4 months please give me any solution.
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks.
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