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Book Clinic Appointment with Dr. Anantha Padmanabhamurthy
Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
Submit a review for Dr. Anantha PadmanabhamurthyYour feedback matters!
Mai 23 yrs ki hu. Meri face pe brown spot din bar din badte hi ja rahe hai. Me kya karu. Please help me.
My face gets dark more back side neck. Some times I turn good .I consult doctor he give me test it was Clear. Please tell me what should I do. Sometimes having constipation.
As i am having hypertension past 6 years and taking medicines like amlopress 5mg and aten 25mg daily once in a morning .Is it having comliplications if I use this tablets for longer time?
I'm 33 years old, married and working. I have migraine headache now from almost 15 years now, have tried all medicines and everything, nothing seems to be helping? I take voltfast painkiller when the pain is unbearable.
My wife had internal bleeding due to injury in her vagina. Dr. Said it was not because of the injury. I'm confused. Dr. Also said she is having structure abnormality, which I understood is her narrow vagina. Her vagina is just 2 inches deep. There was complete blockage at the depth of about 2 inches. We tried to insert further and it was broken. The blood ghuses out profusely as if water filled balloon was burst. Will this hinder getting pregnant? she underwent ultra sound check and found her wombs were normal. Please help me!
Being over weight is a very common health problem. Although most people confuse weight with appearance, it is important to clear certain points. The way a person looks has nothing to do with weight; it all rests upon self confidence and self respect. However, weight can have major impact on the health of individuals.
A number of serious issues like diabetes, high blood pressure, gynaecological disorders tend to develop, which make lives nothing, but difficult. Given that we have a single life, why not enjoy the world without facing health issues. Here are some tips that could help individuals lose weight fast.
- Eating food items that would speed up the fat burning process can be a great beginning. Beans, walnuts, apples, spices, oats, ginger, green tea are certain food products, which help in increasing metabolism, thereby, helping in breaking down the food into energy faster, without much sugar storage (which could change into fats eventually).
- Weight loss without exercise would be a slow process and might at times even be ineffective. Running, cycling, boot camping, zumba and body combats are certain ways that help lose weight faster. Also cardio is an important part of exercise that enormously helps in weight loss. Jogging, swimming, circuit training, cross-trainer etc. are certain examples of cardio exercises.
- Another great method for losing weight sooner is weight training. This not only helps in losing weight efficiently, but also helps in staying fit over the years. With proper weight training, the muscles can be made stronger, thereby improving metabolism because muscles help burn calories very efficiently.
- One major mistake people make in the spur of losing weight is cutting off meals. That is the worst one could do as not only does it not help in weight loss, but also at times causes just the reverse. It is important to have small yet frequent meals throughout the day.
- A proper sleep cycle is absolutely necessary for losing weight. Improper sleep would make us tired and prevent us from working efficiently and also indirectly cause our body to crave for sugar.
- Eating a proper, healthy and full breakfast that would include high fibre and protein would make individuals have a lot of energy throughout the day and also help avoid unnecessary munching.
- Walking everyday is a great way to lose weight. Walking for 30 minutes every day prevents gaining weight, however, walking 45 minutes promotes weight loss.
- Eating fruits vegetables and avoiding complex carbs is another advice for losing weight faster.