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Dr. Anantha Padmanabhamurthy

Homeopath, Chennai

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Dr. Anantha Padmanabhamurthy Homeopath, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anantha Padmanabhamurthy
Dr. Anantha Padmanabhamurthy is an experienced Homeopath in Mylapore, Chennai. She is currently associated with Dr. Anantha Padmanabhamurthy's Clinic in Mylapore, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Anantha Padmanabhamurthy on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Anantha Padmanabhamurthy's Clinic

No.26,1st Floor, F-3, Suryakantha Apart, 2nd Main Road,Cit Colony, Mylapore, ChennaiChennai Get Directions
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I want to stay minimum 15-20 minutes on bed (sex) I tried all tips and yoga but all are not working my ejaculation is come earlier within 1-2 minutes.

DSTD,MBBS
Sexologist, Howrah
I want to stay minimum 15-20 minutes on bed (sex) I tried all tips and yoga but all are not working my ejaculation is...
Reduce your weight by diet & exercise upto 70 kg. Do love making of 15 min before sex do it daily - every night you will get results within 1 month. Don't use medicine now.
5 people found this helpful
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Hi doctor I'm causes breast feeding lumps in right breast, after stopped feeding. I'm consult surgeon and removed pus, now daily dressing going on but still causes lump around the wound what should be do. The doctor said it could reduce after wound clear. Now little bit pus out from nipple it could be fear on me again it make any problem future, please suggest me result asap.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Hi breast abscess is a problem which may recur frequently. Maintain good hygiene. Continue regular dressings and antibiotics. Incase lump persists get a sonography of breast done. Incase you have fever inform your treating surgeon immediately.
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How can I gain my body without any workout or medicine, I want to know that answer.

BAMS
Ayurveda, Ambala
How can I gain my body without any workout or medicine, I want to know that answer.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy.
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Sir. I have black dark on my face. Please give me advice so I will remove this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir. I have black dark on my face. Please give me advice so I will remove this problem.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
1 person found this helpful
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I want lose my weight so can you suggest me what eat in a food and which types foods.

BAMS, MSc, Diploma of Nutrition & Diet Planning
Dietitian/Nutritionist, Solapur
I want lose my weight so can you suggest me what eat in a food and which types foods.
Eat small frequent meals, exercise atleast 20 mins every day. Avoid outside food. There is no food which is bad only the thing is it should be taken in proper proportion. For complete meal plan you can ask book your appointment.
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My blood sugar level is 140 early in the morning . Is it ok It keeps on changing. Why.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
My blood sugar level is 140 early in the morning . Is it ok
It keeps on changing. Why.
Mr. Lybrate-user, fasting or pp blood glucose levels depend on the intake of food and ability of insulin to help glucose utilisation by cells. So levels will vary depending on our daily food intake. If one eats more, level will go up. 140 mg is high, ideally it should be around 100 mg. Levels may also change if treatment is not adequate. Thanks.
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My height is 5 ft 3 inch .then I just wanted to know that what is the. Correct weight according to my height?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
My height is 5 ft 3 inch .then I just wanted to know that what is the. Correct weight according to my height?
Reacquired BMI (Body mass index) for females is 18.5 to 24.9 for a healthy category .you can gain up to 49 kg to 64 kg. If you wants to know more contact me again.
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I gained weight during these 3 years. But my belly is large in comparison. If I exercise I get so tired that I can't study. But I am feeling uncomfortable to sit and study due to my belly fat. Few diet tips would be helpful.

MSc
Dietitian/Nutritionist, Hyderabad
I gained weight during these 3 years. But my belly is large in comparison. If I exercise I get so tired that I can't ...
Hi lybrate-user if your belly is lowering your self-confidence and giving you sleepless nights, here are the tips to give you flatter and fitter tummy. 1. Add fiber to your diet constipation distends your belly, add veggies and fruits to your daily diet to relieve you of constipation, reduce intakes of refined cereals like maida, noodles, pasta and whole grains instead add dalia and oats. This would relieve you of constipation and bloat to give you a flat tummy. 2. Decrease sodium intake sodium retains water in the body and hence your belly swells up, reduce intake of junk food as it contains a lot of sodium. Stop adding extra salt to dishes, also packaged and processed food contains a lot of salts so better avoid it. 3. Increase potassium foods rich in potassium help you get rid of balancing sodium, fruits are very good source of potassium, adding them to their daily diet not only provides this nutrient but also increase the fiber content of your daily intake 4. Avoid sugar alcohols we do not completely digest these low-calorie sweeteners usually found in flavoured low-calorie drinks, diabetic and sugar-free foods. Bacteria in a large intestine ferment during gas and distension so check food labels and avoid sorbitol, xylitol and lacitol. 5. Increase liquids drinking plenty of liquids helps flush out toxins from the body. Keep yourself hydrated with at least 8 glasses of water, also include lassi, coconut, water, lemon water in your daily routine. Make sure to include homemade soups only, as packaged soups are not that nutritious and contain added sodium in them. 6. Carbonated beverages and alcohol these give you extended bellies and your dream of flat tummy falls flat. Alcohol gives you empty calories with zero nutrition. 7. Probiotic curds include low fat curd in your diet regime as it contains live bacteria which tame bloating by increasing intestinal motility. 8. Method of cooking no doubt salads and sprouts are good for our health but if experience distension with them then saute, blanch or steam them also fried foods are best to be avoided not only because of their high-calorie content but also because frying leads to changes in oil composition which may result in bloating. 9. Avoid chewing gums and candies while chewing them air enters our digestive system, giving us feeling of bloating, also candies are zero in nutrition but contain loads of calories. Also, eat slowly as gulping down increases air passage to the digestive system 10. Individual tolerances some individuals are more intolerant to certain foods like radish, capsicum, tea, cauliflower etc, so with your own personal experience omit them from your diet.
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Suggest a weight reduction programme for a 54 years old, height 164 CMS, weight 70 kgs involving only diet control plan.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Suggest a weight reduction programme for a 54 years old, height 164 CMS, weight 70 kgs involving only diet control plan.
Hello, Diet recommendations are based on medical issues, physical activity, gender etc. No diet can be same for everyone. Just to give you a generic idea Small and frequent meals will help. Having 3 lts water will help. Seasonal fruits and vegetables are very healthy. Exercise for atleast an hour is vital. Avoid junk and oily food.
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