Dr. Anandan T

For headache take tablet paracetamol and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly

First of all, limit the use of mobile phone, t. V and laptop at least 2 hours before sleep. After food at night, drink a cup of warm milk just before sleep. Take a shower before sleeping. After shower, do a head massage for 10-15 min. Then go to sleep do regular meditation daily. Involve yourself in physical exercise for 30 min at least every day. These steps are vital for a good sleep and peace of mind.

Try the following remedy it will surely help you natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning if it dosent work then you must consult ayurvedic doctor.

Go for a review with a specialist (hematologist) just to ensure that all is clear. If you have any complaints please do mention along with other tests. Please revert after the specialists opinion and update for further clarification. You can also try Homeopathy which is safe and gentle and helps in the natural healing process. You can contact me for further details.

You should learn some breathing exercises and do them regularly like anulom vilom and taking deep breath and holding it for sometime etc.

Masturbation is normal and does not cause physical problems or sexual problems. No problem in penis and sex.

Hello, As you are suffering from cough and fever since 1 month, get your blood tested (empty stomach) for – CBC, ESR, AEC, Widal, Peripheral smear for MP; also, Sputum examination, an X-ray (chest), Urine (R & M) and Stool examination (R & M) done. (In case required, may advise you some other tests later). Revert me with the reports for proper treatment.

Premature ejaculation very common problem in men. Some time its related to the mental status or same time other. Please use the following tips. It will help you 1 the better option is to relax your mind and to increase timing you can do kegel's exercise also try the stop/start method 2 increase the amount of time spent during foreplay. Make sure the genitals are not rubbed against the other's body or on the bed as this might also lead to ejaculation 3. Use a condom preferably a thick one or extra time its easily avilable in market. This will reduce the sensitivity of the penis 5 avoid smoking, alchol. You are 23y old, in younger age avoid any medicine for this problem. If you are not getting benefit then consult expert.

Get your urine tested and report on private chat for medication. In the mean time have more water, keep genital area clean and take one spoon of baking soda dissolve in a glass of water in the morning.

Hi. As you r not pregnant mifepristone n misoprost are not required n those tabs have to taken under supervision. As your period is on 5 july you can safely wait till that date.