Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Anandan

Cardiologist, Chennai

Dr. Anandan Cardiologist, Chennai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anandan
Dr. Anandan is a renowned Cardiologist in Thiruvottiyur, Chennai. You can meet Dr. Anandan personally at Aakash Hospital in Thiruvottiyur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Anandan on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 36 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

No.393/1, Thiruvottiyur High Road, Thiruvottriyur. Landmark: Near Thiruvotriyur Bus Depot, ChennaiChennai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 51 year female and have high cholesterol. What should I do?

MD - Internal Medicine, MBBS
Endocrinologist,
I am 51 year female and have high cholesterol. What should I do?
You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night.
You found this helpful
Submit FeedbackFeedback

How does blood pressure increase what we should do to balance it please give some tips.

MD - Consultant Physician
Cardiologist, Kolkata
How does blood pressure increase what we should do to balance it please give some tips.
Balanced diet, proper exercise & yoga, away from abnomal thoughts, regular intake of medicine for bp will keep it balanced.
You found this helpful
Submit FeedbackFeedback

Sir how to control cholesterol??

MD - Internal Medicine, MBBS
Endocrinologist,
Sir how to control cholesterol??
Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain foods, Use GARLIC in foods daily ,. Cod liver oil. Take anti cholesterol medicines . one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night.
You found this helpful
Submit FeedbackFeedback

From last 1 month I have some pain in middle of chest. I had took some homeopathic medicine then I am feeling good. But still I am feeling some pain during morning time. When I coordinated with homeopathy doctor they told that there is some gastric problem. So, I request you to give me some advice so that I can be totally alright from this problem.

MBBS
General Physician, Mumbai
From last 1 month I have some pain in middle of chest. I had took some homeopathic medicine then I am feeling good. B...
Dear Lybrateuser, -Your pain in middle chest is due to hyperacidity -avoid spicy, fried & junk food, have fresh homemade food, instead of three large meals have 4-5 small meals including snacks, do not miss meals, have meals at fixed timings, chew your food well, have dinner 2-3 hrs before bedtime, do not lye down immediately after meals -have 8-10 glasses of water for proper digestion & to remove toxins from the body -do regular exercises like walking, jogging, swimming for 20-30 min a day, also do yoga for good digestion -take syrup gelusil, 2 teaspoonful half an hour after every meal -also restrict intake of tea/coffee to 2-3 cups a day, have biscuit along with it to reduce acidity, avoid alcohol & tobacco completely if you consume it -if still not much relief then get investigations done, consult a doctor. -
1 person found this helpful
Submit FeedbackFeedback

I took allopathic medicines that dilates the heart vessels. I took propranolol hydrochloride for my migraine pain. I feel palpitation in my heart. What are the best ayurvedic medicines to improve heart health. Please suggest me some medicines to improve my heart health. What yoga exercises are beneficial for heart? Please help me.

MBBS
General Physician, Jalgaon
I took allopathic medicines that dilates the heart vessels. I took propranolol hydrochloride for my migraine pain. I ...
Please don't worry Wake up early Do regular meditation Do regular pranayam and yoga Put SHADBINDU OIL drops in both nostrils and take deep breath twice a day Take Pathyadi kadha by sandu pharma 20 ml twice daily with water. For migraine Arjunarishta 10 ml twice daily with water for heart All for 3 mths Take Tab naxdom 1 1 sos for headache only when needed.
You found this helpful
Submit FeedbackFeedback

How to control or maintain our sugar and blood pressure, and who's medicine is less cost and better for diabetes patient?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
How to control or maintain our sugar and blood pressure, and who's medicine is less cost and better for diabetes pati...
Following are the tips to prevent onset/or control diabetes 1-Control Diabetes by Losing Weight:-The most significant thing which can make a big difference to your health is to lose your extra weight.This will not only lower your blood pressure but also helps lowering your cholesterol too. For woman:waist of 80 cm or more & for man:waist of 90 cm or more are at risk 2- Constant and regular food timings :-the timings at which you have your meals should be set fixed and at regular intervals each day. This will considerably improve your metabolic activity and helps reducing your weight. 3- Split your meals and eating in moderate amount:-Spliting your meals into 3-4 times per day (including snacks)and eating in fair and consistent amount , improves ur metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-There should be no long gaps between meals.Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Try to have moderate amount of food each time u eat.It will help maintain your blood sugar at a healthy level and wont let it to fluctuate.Remember to eat your food slowly, chew well. 6- Proper Exercise and work outs:-Exercise is very important and a fast way to trim down calories ,extra weight and controlling glucose level.Brisk walking for 30 min.atleast five times a week is the best and easiest way of excersicing.You can also try Cycling,swimming,dancing.Timings for exercise should be fixed and regular.Avoid heavy exercise.Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat:Limit fats and sweets.Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fiber and complex carbohydrates:-as they are easily broken down to basic sugars. Add whole grain foods in your diet.Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks.Instead include high-fiber carbohydrates like wheat bran,flaxseed and methi seeds to your wheatflour.This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated.Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients. 12- Avoid excess salt:-in form of pickles/papads etc..just 1 tsp(5 gm)is sufficient for a healthy diabetic hypertensive individual. 13-Avoid alcohol consumption:-Alcohols such as beer and wine contains large amount of calories .choose sugar-free drink. 14- dairy products :-Dairy products are high on fat content such as cheese, curd, milk etc.So instead consume skimmed milk products , low fat cheese, yogurt (curd) etc.Do not have more than two cups of tea or coffee every day.Try green tea instead.
2 people found this helpful
Submit FeedbackFeedback

I have chest pain and I am getting from past 10 days. It is slight on right side of chest. So tell me what it is.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
I have chest pain and I am getting from past 10 days. It is slight on right side of chest. So tell me what it is.
You need to be examined by a doctor. He will if needed take ecg echo. Xray chest. Complete blood tests. No doctor should ignore complaints until they find a cause.
542 people found this helpful
Submit FeedbackFeedback

I am a diabetic & high blood pressure Patient but now all are normal range. Cause is my sexualproblem--now I have no sexual arise effect from last one year, penis not tight or aries & quickly discharge & lost memory slowly less vision power, pls. Give me a good advice sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
I am a diabetic & high blood pressure Patient but now all are normal range. Cause is my sexualproblem--now I have no ...
Hello there, 1) though your high bp - sugar is under control with medicines. 2) you are developing complications of high bp - diabetes disease and side effects of medicines. 3) consult privately online-telephone-vedio or visit personally for proper management of diseases.
6 people found this helpful
Submit FeedbackFeedback

Hi doctor, I'm frequently getting hypertension for all small issues could you please tell me suggestions.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi doctor,
I'm frequently getting hypertension for all small issues could you please tell me suggestions.
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
2 people found this helpful
Submit FeedbackFeedback

6 Super Foods That Actively Help Lower Cholesterol

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
6 Super Foods That Actively Help Lower Cholesterol

Some foods punch well above their weight in helping to reduce cholesterol levels, we call them 'Cholesterol busters'. Choosing a healthy diet, low in saturated fat is important in helping to keep your cholesterol low but you can reduce your cholesterol levels further by including these super six foods in your everyday diet

  1. Soya Foods: Being naturally low in saturated fat, soya foods help lower cholesterol. The special proteins in soya also appear to influence how the body regulates cholesterol too. Studies show you can lower your cholesterol by around 6% by including as little as 15g soya protein per day. Choose from: soya alternatives to milk and yogurt, soya desserts, soya meat alternatives, soya nuts, edamame beans and tofu.
  2. Nuts: All nuts are rich in vegetable protein, fibre, heart healthy unsaturated fats, vitamin E, magnesium, potassium, natural plant sterols and a host of beneficial plant nutrients. 30-35g a day of nuts (a handful) has the potential to lower cholesterol by an average of 5%.
  3. Oats and Barley: Both oats and barley are rich in a form of soluble fibre called beta glucan. Once eaten beta glucan forms a gel which helps bind cholesterol in the intestines and prevent it from being absorbed. It is recommended that we eat about 3g of beta glucan per day. Foods which contain 1g or more of beta glucan can carry a cholesterol lowering claim.
  4. Foods fortified with plant sterols and stanols: Plant sterols are structurally similar to cholesterol and can be divided into sterols and stanols. Their cholesterol lowering effects have been known for some time. Plant sterols/stanols are naturally found in a wide range of foods such as vegetable oils, nuts, seeds, whole grains, fruits and vegetables. However, for most people, it is not possible to achieve the optimum intake from ordinary foods.
  5. Fruits and vegetables: All fruits and vegetables are low in saturated fat so eating more helps to keep saturated fat intake low. Fruit and vegetables are also a valuable source of cholesterol lowering soluble fibres. Try to include at least one pulse (beans, peas, lentils) everyday. Other rich sources of soluble fibre include sweet potato, aubergene, okra (ladies finger), broccoli, apples, strawberry and prunes.
  6. Foods rich in unsaturated fats: Keeping our daily saturated fat intake below 20g (women) and 30g (men) is vital for cholesterol lowering, but it is equally important to replace this saturated fat with modest amounts of unsaturated fats such as those found in olive, sunflower, corn, rapeseed and other vegetable, nut and seed oils. Other foods rich in unsaturated fats include vegetable spreads, avocado, oily fish and nuts. Avoid coconut and palm oil as, unlike other these vegetable oils, they are rich in saturated fats.
4116 people found this helpful

I am 49 years. My lipid profile test shows the following results. Serum cholesterol 225 mg/dl; hdl 49; ldl 156; triglycerides 100; vldl 20. My weight is 167 kg. I am having bronchial asthma and using the inhaler zeroflow 250 once daily. I expect your valid medical advice. Thanks.

MD - Consultant Physician
General Physician, Jaipur
Are you a diabetic? Please stress on exercise, diet control, weight loss. Take high fibre diet. You can start tab atorva 40 mg at bed time to manage dyslipedemia.
1 person found this helpful
Submit FeedbackFeedback

I am 73 male. I am having cad for last 12 yrs. What's needful actions to be undertaken?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Dear , from cad I assume you are referring to coronary artery disease or ischemic heart disease. You must be on asprin or clopidogrel and cholesterol reducing agent. How was the condition diagnosed whether it was through a treadmill stress test or has an angiography performed. I feel every 10 years after a confirmed diagnosis it is advisable to go with a coronary angiography to understand the health of the vasculature. Proper diet, planned exercise as per your cardiologists advise (heavy exercise is sometimes avoided but a brisk walk helps developing collateral circulation) will help you manage the heart disease. Avoid high fatty fried food and alcohol as it normally increases the triglycerides and other bad cholesterol. Best of luck for more advice I need to know your reports well. Best of luck.
You found this helpful
Submit FeedbackFeedback

Few step for keep your heart healthy? I like to eat spice food but I do regular exercise about 1 hour. But I need to now few more things which help me to keep heart healthy because most of my family members have heart problems.

MB, BS. M.D
General Physician, Hyderabad
Few step for keep your heart healthy? I like to eat spice food but I do regular exercise about 1 hour. But I need to ...
First check up with a doctor whether you got any heart disease or not then you can do lot of things to maintain yourhealth. Eat less. Work hard, miatain your wt, take plenty of water, keep yourself busy by doing something (helping if you can) they all help in maitaining your health not to get any heart disease.
2 people found this helpful
Submit FeedbackFeedback

I have some problem in my chest. I feel pain in my chest. It is very rare.

MBBS
General Physician,
I have some problem in my chest. I feel pain in my chest. It is very rare.
CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A.You can take Tablet Pantocid 40 mg one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast
You found this helpful
Submit FeedbackFeedback

My friend a suffering from gastrolgia and indigestion and palpitations some times he became so weak and there is no response from medicine sir please help and advice him a better treatment. Thank you.

MS - General Surgery, MBBS
General Surgeon, Delhi
My friend a suffering from gastrolgia and indigestion and palpitations some times he became so weak and there is no r...
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
You found this helpful
Submit FeedbackFeedback

My ldl cholesterol is 155. Is it high?

MD - Internal Medicine, MBBS
Endocrinologist,
My ldl cholesterol is 155. Is it high?
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain. Take anti cholesterol medicines .
1 person found this helpful
Submit FeedbackFeedback

I am 33 year old. I have chest pain since last week. Please help me.

MBBS
General Physician,
which part //dide of chest.? whether increasing??relation to meals or increase by work//walking? ask privately by providing details. meanwhile can take tab zix-p 2/day 3 days.
You found this helpful
Submit FeedbackFeedback

My dad's kidney is leaking protein abnormal. He had high blood pressure and diabetes also. After doctors concern he is taking steroids as a drug for cure. All the doctors are saying that there is no cure for this except steroids. Doctors also saying that steroids is not good for health. Now please suggest me what to do for complete cure. I don't wanna loose my dad. please help me. Its a humble request. please do something.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My dad's kidney is leaking protein abnormal. He had high blood pressure and diabetes also. After doctors concern he i...
high blood pressure combined with diabetes going on for a number of years are invariably dangerous to the kidney. These conditions lead to a chronic kidney damage then to chronic kidney failure. The treatment options are limited. Most important thing is to have strict sugar and bp control. Because if these diseases are ot fully controlled then damage is progressive, can cause complete failure. So make sure that his sugar levels and bp are as normal as possible. Reduce excess salt and protein intake. Drugs like nsaids (pain killers) should be avoided. If need be dialysis should be used to help kidney functioning.
3 people found this helpful
Submit FeedbackFeedback
View All Feed