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Dr. AnandaJothi

MPTh/MPT

Physiotherapist, Chennai

17 Years Experience  ·  at clinic
Dr. AnandaJothi MPTh/MPT Physiotherapist, Chennai
17 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. AnandaJothi
Dr. AnandaJothi is a trusted Physiotherapist in Mahalingapuram, Chennai. She has been a successful Physiotherapist for the last 17 years. She studied and completed MPTh/MPT. You can meet Dr. AnandaJothi personally at SRI SUGAM PHYSIOTHERAPY INSTITUTE PRIVATE LIMITED SINCE 1999 in Mahalingapuram, Chennai. Book an appointment online with Dr. AnandaJothi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MPTh/MPT - Australia University - 1999
Languages spoken
English

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No. 76, Conclave, 2nd Floor, Mahalingapuram High Road, Mahalingapuram-600034Chennai Get Directions
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I am 28 years old. For last one month I am feeling sweet pain in heel bone area and it is much feel able after rising in the morning.

BPTh/BPT
Physiotherapist
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I am 28 years old. For last one month I am feeling sweet pain in heel bone area and it is much feel able after rising...
Hi pain or soreness in the foot, that eases with time during the day, is generally indicative of plantar fasciitis. The first step you take generally after sitting or standing for a long time or when you get up from the bed is painful. As you start walking the pain clears up. Plantar fascia is a ligament that connects your heel bone to your toes. Other causes of foot pain can be rheumatoid arthritis, faulty arch, ligament tears, fractures, and gout. +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Do reply to discuss detailed treatment plan. Wishing you a good health.

I am 73 years old, still active. Thrice a week I go for Taichi, Zumba and Yoga to a Seniors Dignity club. I have pain in my neck and shoulders, since the last one month. I am continuing with my activity. It has not aggravated.

BPTh/BPT
Physiotherapist
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I am 73 years old, still active. Thrice a week I go for Taichi, Zumba and Yoga to a Seniors Dignity club. I have pain...
Hi you can take physiotherapy treatment as electrotherapy will reduce pain and spasm. Exercise will strengthen your neck and shoulder muscles. Best wishes.

I am 18 years old only and I have lower back pain form last month. I have applied various ointments like MOVE, but there is no effect. Please suggest me what to do.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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I am 18 years old only and I have lower back pain form last month. I have applied various ointments like MOVE, but th...
Backache in young age is commonly due to 1. Muscle strain resulting from improper posture. 2. Degeneration of intervertebral disc. In chronic cases as yours investigation like X Ray and MRI scan of spine is needed to rule out other causes. Follow these treatment guidelines to get relief. 1. Sit with straight back and change posture in between. Do not hunch and feetBackache in young age is commonly due to 1. Muscle strain resulting from improper posture. 2. Prolapse or bulge of intervertebral disc. Follow these treatment guidelines to get relief. 1. Sit with straight back and change posture in between. Do not hunch and feet should rest on floor while seated. 2. Take breaks in between work and walk. 3. Take rest when back pain is severe but a void total bed rest. 4. Do back strengthening and stretching exercises daily. 5. Take simple painkillers like paracetamol if pain is persistent. 6. Apply analgesic cream over back followed by warm fomentation. 7. Keep pillow behind your knees at bedtime. 7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling , numbness or weakness, consult your doctor immediately Don't worry such backaches resolve with proper care as advised above. should rest on floor while seated. 2. Take breaks in between work and walk. 3. Take rest when back pain is severe but a void total bed rest. 4. Do back strengthening and stretching exercises daily. 5. Take simple painkillers like paracetamol if pain is persistent. 6. Apply analgesic cream over back followed by warm fomentation. 7. Keep pillow behind your knees at bedtime. 7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling , numbness or weakness, consult your doctor immediately Don't worry such backaches resolve with proper care as advised above.

I m Mudasir mir from Srinagar I have a question I have back bone problem I can't stand my self clearly in early it has been burned.

BHMS
Homeopath
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I m Mudasir mir from Srinagar I have a question I have back bone problem I can't stand my self clearly in early it ha...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.

My father is having Back pain so much that he barely stands up and sits down, please give some help for that he can feel relief fast.

MSPT (Master of Physical Therapy)
Physiotherapist
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My father is having Back pain so much that he barely stands up and sits down, please give some help for that he can f...
Make him to lie on the back on the floor - give a towel roll under the pain region in back - give pillow under the knees and ask him to breath in and out fully for several times and repeat it frequently. If it is not relieved get advice from qualified physiotherapist.

Dear doctors, my father is suffering from knee pain since 3 years. Tried every possible treatment except surger. Kindly suggest.

International Academy of Classical Homeopathy, BHMS
Homeopath
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Tak rhus. Tox12c alternate 2hr with eupat. Per. 12c for wk. U wil get better result. If having probs we wil discus indetail.

My mother was 39 years old and she was suffering from shoulder pain please can you help me.

BPTh/BPT
Physiotherapist
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My mother was 39 years old and she was suffering from shoulder pain please can you help me.
Hi there are multiple causes for shoulder pain like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.

I am 21 years old. I am going until 4th floor through the steps 2 times at morning, 1 time at evening. Is it affect my heart and knee? Or Is it reduce my Weight?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist
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I am 21 years old. I am going until 4th floor through the steps 2 times at morning, 1 time at evening. Is it affect m...
It certainly isnt going to affect your heart and knee at this age . as long as you go on a proper diet and proper exercise your weight reduction can be achieved.

I have knees pain since last one week please suggest me what type of medicine I take.

BHMS
Homeopath
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I have knees pain since last one week please suggest me what type of medicine I take.
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.

I am suffering from back to chest I am suffering from pain many I know what is the reason for that I need to check to doctor. Please help me I am not able to go to doctor because my exams are going on.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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I am suffering from back to chest I am suffering from pain many I know what is the reason for that I need to check to...
Take fresh fruits, milk products, avoid, alcohol, smoking, cola, tea, coffee, junk foods. Take ant acid please consult with full detail. So we can help u.

Hi mai running krta hu to meri legs ma bahot pain hoti ha please help me I am what to do 1 month ho gaya running ko or ma diet ma kya lu.Please tell.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Hi mai running krta hu to meri legs ma bahot pain hoti ha please help me I am what to do 1 month ho gaya running ko o...
You should take acupressure therapy and take biochemic mag phos 200x 4 tab thrice a day with warm water and take it 5 days

Doctor I have right side back pain every day when I get up in the morning.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I am suffering from general weakness. Legs are pained. Due to weakness Please give me a conclusion for weakness.

BHMS
Homeopath
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I am suffering from general weakness.
Legs are pained. Due to weakness
Please give me a conclusion for weakness.
Hi, Simple nutritional deficiency can cause general weakness of the body. Would advise you to take homoeopathic medicines - Alfaalfa Tonic and Five Phos. - both thrice daily, and let me know about your condition after a month.

I'm having trouble in my left limb as it's paining since last 2 year. I had been through several treatments but not any the treatment satisfied my pain. When it pain I can't make my fingers move and also can't make my fist close.

MBBS
General Physician
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I'm having trouble in my left limb as it's paining since last 2 year. I had been through several treatments but not a...
I will suggest you to get an xray cervical vertebrae done and follow up with reports and For pain take tablet paracetamol 650 mg.

While playing football my knee got banges with one of the player's knee, now I am not able to walk comfortably. When is press that region of knee I feel severe pain. Please help. Is this serious injury?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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While playing football my knee got banges with one of the player's knee, now I am not able to walk comfortably. When ...
Probably a contusion injury ie. The blood would've oozed & clotted for you to have severe pain. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.

My legs always pains when I sleep at night everyday, I don't walk in days and night then also paining.

BPTh/BPT
Physiotherapist
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My legs always pains when I sleep at night everyday, I don't walk in days and night then also paining.
Hi looks like you have restless legs syndrome (rls) kindly rule out iron deficiency, diabetes. It can also be due to peripheral neuropathy alcohol and sleep deprivation. Treatment * begin a regular exercise program, *establish a regular sleep patterns, and *eliminating or decreasing the use of caffeine, alcohol, and tobacco, may be helpful. *leg massages *apply hot baths or heating pads or ice packs to the legs do reply for detail treatment plan. Wishing you a good health.

What to do for a back bone pain. I often getting pain on my back bone. How to get recover from the back bone pain?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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What to do for a back bone pain. I often getting pain on my back bone. How to get recover from the back bone pain?
Do have hot and cold fomentation of 5 days of 15 min duration thrice a day Use hard firm even mattress for sleep learn spinal extension exercises to relieve your pain from neuro physio.

I am 33 years old i am working in private office working full computer typing work heavy spondylitis what is medicine is best Ayurveda, homeopathy, or english treatment please help me doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Best is YOGA... do regular gentle massage on affected area...do accupressure therapy a month...and take 5 min break session after every hou while doing work...sit in straight posture...stop takin pillow.

I have severe pain under my left foot below three little toes and the heel. I also have cervical spondylitis of neck. I am 38 years and weight is 85 kg.?

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist
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Weight and age are no problem if you have good strong muscles and a better lifestyle. Cervical spondylitis can give pain in leg but it has to be associated with pain in the hand on same side. Or else you may be having low spine issues also

I'm suffering from severe back ache from last 3 day. What should I do? Please help me.

BHMS
Homeopath
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I'm suffering from severe back ache from last 3 day. What should I do? Please help me.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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