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Dr. Anand Y

Orthopedist, Chennai

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Dr. Anand Y Orthopedist, Chennai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anand Y
Dr. Anand Y is a trusted Orthopedist in Anna Nagar West, Chennai. You can visit him at The Clinik in Anna Nagar West, Chennai. You can book an instant appointment online with Dr. Anand Y on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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The Clinik

W 564, Opp Shiva Vishnu Temple, Park Road Anna Nagar West Extention, ChennaiChennai Get Directions
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I am 34 years of age and have joint aches, also had a muscle strain 1 year back and not recovered 100% please advise kind of exercise to avoid this permanently. Thanks in advance for advise.

Bachelor of Physiotherapy ( BSc PT )
Physiotherapist, Mumbai
Hi, a detailed history about yourlifestyle and workstresses very important for a physiotherapist or an orthopod to guide you on your musculoskeletal problems, but eat healthy balanced diet, always loose weight if obese, and take vitamin supplements under the guidance of your doctor.
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I am 26 years old. I have pain in my legs my legs got swollen. I'm using ointment .tell me what can I do for it.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 26 years old. I have pain in my legs my legs got swollen. I'm using ointment .tell me what can I do for it.
You should take Acupressure therapy and take Biochemic Nat mur 200x +Calc flour 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
1 person found this helpful
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I am suffering from high fever with severe joint pains and headache since morning and i am also having sore throat since two days.

BHMS
Homeopath, Delhi
I am suffering from high fever with severe joint pains and headache since morning and i am also having sore throat si...
Hello, you can take homoeopathic medicines 1. Belladonna 30 (4 drops in little water) thrice a day for 2 days 2. Eup pef. 30 (4 drops in little water) thrice a day for 2 days and inform. Gargling with lukewarm water twice a day will also give you relief.
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I am a 28 year male. I have backpain for last 1 year. Please suggest me what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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Hello sir, I have pain in my back head to shoulder from last 1 month. I am 35 years old. Please advise.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello sir, I have pain in my back head to shoulder from last 1 month. I am 35 years old. Please advise.
Take crocin pain relief one sos, check your BP, check your eye sight. avoid anxiety and stress. take rest and good sleep. consult if not ok.
14 people found this helpful
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My son after sleeping on yesterday early morning complaint to pain in left leg thumb side and he is unable to stand straight he feel pain on lower side of leg thumb area. Is this any serious matter. Please please please help me please suggest me what can I do. I will thankful everybody who help me.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
My son after sleeping on yesterday early morning complaint to pain in left leg thumb side and he is unable to stand s...
Hello lybrate-user, your son might have twisted his lower leg area for which he is having pain. Because of bad posture during sleep, it might have occured. Apply warm water under the area and if the pain persists for more than a week then consult a paediatrician soon.
1 person found this helpful
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Because of joint pain, not able to walk properly. Even not able to keep the legs straight. Any suggestion or any advice regarding medication.?

BPTh/BPT
Physiotherapist, Gurgaon
Because of joint pain, not able to walk properly. Even not able to keep the legs straight. Any suggestion or any advi...
Take hot and cold fermentation 1 min each, for 5 reps. Do atleast twice in a day for 1 week. If pain improves fine, otherwise take physiotherapy sessions. Thank you.
10 people found this helpful
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I am 15 year old. I play cricket from last few days I am feeling pain in my left shoulder and lower back please tell some solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 15 year old. I play cricket from last few days I am feeling pain in my left shoulder and lower back please tell ...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
2 people found this helpful
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I have done so much of exercise that my whole back is paining ang legs too and I am not able to sit properly what should I do.

M.sc Disability studies (Early Intervention), BPTh/BPT
Physiotherapist, Hyderabad
I have done so much of exercise that my whole back is paining ang legs too and I am not able to sit properly what sho...
Apply ice or hot pack for 5 to 10 minutes. Take rest for 3 to 4 days don't do gym. Consult physio if pain is still persist after 10 days consult orthopedics. Avoid prolonged standing, forward bending, weight lifting, two wheeler driving etc.
1 person found this helpful
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I love play cricket. But last 2 months am unable to thrown a cricket ball because of m shoulder pain. Sr please give m some suggestions.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I love play cricket. But last 2 months am unable to thrown a cricket ball because of m shoulder pain. Sr please give ...
Hi. You have developed tear in long head of biceps also called as slap tear. You need to consult shoulder specialist orthopedic surgeon. Take rest for few days. Apply ice pack 5 times daily for 10 minutes every time. If pain doesn't settle in a week, consult again. Don't take any medicines till then.
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I am a working guy. I have to sit on chair more than 8 hour a day. I have back pain. Please advice me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a working guy. I have to sit on chair more than 8 hour a day. I have back pain. Please advice me.
posture correction must use soft pillow for back support. avoid long sitting toward bending. do hot fermentation and stretch ur back muscle keep start ur leg between long work
2 people found this helpful
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I have the pain in my wrist for about 2 yrs! What should I do? Take a scan and check it out!

BHMS
Homeopath, Faridabad
I have the pain in my wrist for about 2 yrs! What should I do? Take a scan and check it out!
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
1 person found this helpful
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My age is 20 and I am having shoulder bone pain and stiffness from 2 months. Whenever I move my both shoulder there is sound frequently coming. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My age is 20 and I am having shoulder bone pain and stiffness from 2 months.
Whenever I move my both shoulder there i...
Do take ust and laser therapy for pain relief 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
1 person found this helpful
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Month back I attended art of living class and practiced the same at home for seven days after due to busy I could not continue but since 7 to 8 days I am having low back pain as well side pain kindly advice I am taking tablets for sugar and bp thank you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Month back I attended art of living class and practiced the same at home for seven days after due to busy I could not...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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Hi I have cervical spondilitus for more than 13 years. What medicine should I take?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, got your pain your into, thanks for expecting progressive health from ayurveda, u can great health n fitness with ayurveda n therapies, muscle strengthening exercise by expert physiotherapist, cervical spond. Is vat vyadhi it demands mridu sanshodhan(mild detox) n brihan nasya n shiro-pichu, bala/kshirbala/almond tailam uttarbhaucktik pan means having these caps after food or at night. Sure this all should be under medical supervision. These all procedures will also avail benefit to your existing dm, thyroid, bp too.
1 person found this helpful
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I have knee pain from about 1year. I met many docs but no got relief. please consult, The pain starts more when i am running or after long walk (about 2-4 Km).

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have knee pain from about 1year. I met many docs but no got relief. please consult, The pain starts more when i am ...
Build up your stamina gradually. You may sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
1 person found this helpful
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Hi, my age is 30/M, I'm getting frequent cough, I feel uneasy full day, headache, body pain. I have left side stomach pain, I have lot of stress, My blood pressure is always 150/100, sometimes there is pain in my right side chest. I'm consuming alcohol almost everyday, 180 ml of whiskey, could nt sleep properly. Stomach does nt get empty in morning, sometimes feels like omitting, kindly HELP!

MBBS
General Physician, Mumbai
Hi, my age is 30/M, I'm getting frequent cough, I feel uneasy full day, headache, body pain. I have left side stomach...
For pain take tablet paracetamol 650 mg with rantac and For cough take syp ascoril-D 2.5 ml twice a day and For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
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Hiii Now a days m facing some problems such as having heel pain which is painful can this pain may cause any problem in future? Pls suggest me m tense.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hiii
Now a days m facing some problems such as having heel pain which is painful can this pain may cause any problem ...
Take acupressure Treatment +cal.flour 3 X + mag.phos-3X 4 tabs thrice a day with warm water for 5 days. consult private online.
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I am 19year old I have sever back pain and headache and I have sever fever to tell me some medicine names.

MBBS
General Physician, Mumbai
I am 19year old I have sever back pain and headache and I have sever fever to tell me some medicine names.
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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