Lybrate.com has an excellent community of Psychologists in India. You will find Psychologists with more than 29 years of experience on Lybrate.com. You can find Psychologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Treatment & Management of Stress
Treatment of Mood Disorder
Treatment of Abnormal Behaviour
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Counselling And Stress Management
Treatment of Drug Abuse and Addiction
Nicotine De-Addiction Treatment
Obsessive Compulsive Disorder Treatment
Management of Parenting Issues & Doubts
Cognitive Behavioral Therapy
Sex Addiction Counselling
Submit a review for Dr. Anand PrasadYour feedback matters!
I hve cold along vth cough for last 2 year's. I smoke cigrate may b bez of tht? Wht should I do? Anf Is their anything serious abt it?
My wife is suffering from headache, irritation, angeriness, attempt for suicide, spiritual behaviour, mood swing, lack of eating. so, what can I do for her?
Mansi( name changed) is a young 27-year-old epilepsy patient.her seizures are under complete control since the past two years yet her family wonders as to why do she continues to be withdrawn, low on energy and cry's often. Empirical evidence and research have drawn a link with depression post-AED (Antiepilepsy Drugs).
Depression is comorbid with epilepsy.It can proceed epilepsy.It can post an epilepsy attack.Social factors also play a role in its occurrence.
Here it is essential for family members to be empathetic and supportive towards the patient.
I am 23. I don't want a certain secretary post in my college. But college association wants only me to take it. My classmate has applied for the same post. He wants it. I have a fear or friction between my classmates. I don't know if I should choose peace or power.
I don't want sleep at night. I want to study at night. Is there any medicine available that will help me to concentrate on my studies at night. I can't study during daytime due to lot of disturbance.
Hi, I am 25 years, I have negative thinking in my life and my heart beating seeing any thinking like fighting peoples on street and vibration of body etc from years.
Sir I smoked for 1 year now I want to be a singer before 10 days I quit smoking so then how long does it takes to heal my vocal chords.
Sir, I'm very weak in study so please give me some suggestions for strong mind and study in success for thank you sir.
I have been smoking for past 4 years. I want to quit it now. But whenever I quit smoking I feel very restless. Please suggest some methods without taking any nicotine supplement.
What are benefits of drinking haldi milk? How often I should drink it and in what amounts? Hot or cold? Any side effects?
Pets can be amazing companions and help you cope with your life problems. There can be times when you might feel low and lack motivation to do anything; a pet can change that scenario and bring about a positive change in your life. They keep you engaged and help you take your mind off from various problems in your professional and personal life.
Here are few reasons why having a pet can significantly improve your mental health:
- Petting lowers stress levels: Petting your furry friends is a major stress buster. It has been observed that petting a dog or a cat releases the hormone called oxytocin, which is associated with lowered anxiety and stress levels. When you connect with your pet and engage yourself in grooming and petting, it naturally reduces your blood pressure and lowers the level of cortisol, thereby, producing a calming effect.
- Pets reduce loneliness and isolation: Pets can constantly keep you company, if you don't like being lonely. Dogs and cats can make friends easily and due to their intuitive nature, they can sense it when you are feeling low. They refuse to leave you alone and provide your mental support. Pets also help you socialize especially if you take them out for a walk. They help you interact with other pets and their owners.
- Pets are great listeners and they keep you engaged: Pets can distract you from your problems and stressful situations, which plague your mind. You and your furry mate can spend a wonderful time playing games or by simply clicking pictures together. Pets are also good listeners and hence you can vent out your feeling without the fear of being judged. They help you heal and get over certain things which would otherwise be a lot more difficult to overcome.
- They love you unconditionally and keep you happy: Seeing your pet welcoming you after a hard day at work can instantly lift your mood and make you smile. They love you no matter what mistakes you made and keep you energized, positive and motivated. Caring for your pet and reciprocating their love can make you less self centered and more motivated towards your goals.
Related Tip: "Effects of Alcohol on Mental Health"